Therapists in Pitman, NJ

Photo of Steve Cohen, Clinical Social Work/Therapist, MSW, LCSW
Steve Cohen
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Therapy is about opportunities and possibilities. Opportunities and possibilities are done with exploration, discovery, and destinations. I am the guide supporting someone to realize those opportunities and possibilities supporting the individual through their own exploration, discovery and destinations. This is done with a focus on the individual not theories. Instead, I am someone who uses creativity and flexibility within the theories to help connect with the individual. Without a healthy therapeutic relationship, the goals the individual wants to achieve in therapy will not be obtained. Therapy is about you, not theories.
Therapy is about opportunities and possibilities. Opportunities and possibilities are done with exploration, discovery, and destinations. I am the guide supporting someone to realize those opportunities and possibilities supporting the individual through their own exploration, discovery and destinations. This is done with a focus on the individual not theories. Instead, I am someone who uses creativity and flexibility within the theories to help connect with the individual. Without a healthy therapeutic relationship, the goals the individual wants to achieve in therapy will not be obtained. Therapy is about you, not theories.
(856) 485-8372 View (856) 485-8372
Photo of Cristina Elizabeth Mazzeo, Licensed Professional Counselor, MS, LPC, NCC
Cristina Elizabeth Mazzeo
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Pitman, NJ 08071
I see so many people who aren’t necessarily unwell, but feel trapped and unable to make progress in their lives. They’re "going through the motions" – and getting caught up in issues that they could actually solve quite easily. It breaks my heart when clients believe they can’t fix their unresolved issues – and that the history handed to them dictates their future. My gift is helping my clients recognize their unique mental strengths and natural skill sets, so they can navigate from the uncomfortable present toward a more empowered future.
I see so many people who aren’t necessarily unwell, but feel trapped and unable to make progress in their lives. They’re "going through the motions" – and getting caught up in issues that they could actually solve quite easily. It breaks my heart when clients believe they can’t fix their unresolved issues – and that the history handed to them dictates their future. My gift is helping my clients recognize their unique mental strengths and natural skill sets, so they can navigate from the uncomfortable present toward a more empowered future.
(856) 281-3470 View (856) 281-3470
Photo of Valerie Bolletino, Clinical Social Work/Therapist, LCSW
Valerie Bolletino
Clinical Social Work/Therapist, LCSW
2 Endorsed
Pitman, NJ 08071
Valerie is a Licensed Clinical Social Worker (LCSW) with many years of experience in the mental health field. She is currently licensed to practice in both New Jersey and Pennsylvania. Valerie works collaboratively with clients to create a supportive, effective, and healing therapeutic relationship tailored to each individual’s unique needs. She integrates a variety of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, among others, based on what aligns best with the client’s goals and preferences.
Valerie is a Licensed Clinical Social Worker (LCSW) with many years of experience in the mental health field. She is currently licensed to practice in both New Jersey and Pennsylvania. Valerie works collaboratively with clients to create a supportive, effective, and healing therapeutic relationship tailored to each individual’s unique needs. She integrates a variety of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, among others, based on what aligns best with the client’s goals and preferences.
(856) 856-2423 View (856) 856-2423
Photo of Timothy L Callahan, Licensed Professional Counselor, MEd, LPC
Timothy L Callahan
Licensed Professional Counselor, MEd, LPC
Pitman, NJ 08071
I am a Licensed Professional Counselor with 25-plus years experience in the human services field and I have served individuals and families in a variety of capacities. My primary areas of focus as a therapist have been treating mood disorders, depression, anxiety, relationship/peer issues, grief issues, and general life stressors. Additionally, I have experience treating trauma and attachment issues. I believe that mental health is a key component of our overall wellness and strive for therapy to be a safe space to address the many stressors that we experience.
I am a Licensed Professional Counselor with 25-plus years experience in the human services field and I have served individuals and families in a variety of capacities. My primary areas of focus as a therapist have been treating mood disorders, depression, anxiety, relationship/peer issues, grief issues, and general life stressors. Additionally, I have experience treating trauma and attachment issues. I believe that mental health is a key component of our overall wellness and strive for therapy to be a safe space to address the many stressors that we experience.
(844) 365-7676 x812 View (844) 365-7676 x812
Photo of Brittany Janson, Licensed Professional Counselor, LPC, NCC
Brittany Janson
Licensed Professional Counselor, LPC, NCC
Pitman, NJ 08071
As a counselor, I believe in building a strong therapeutic relationship with clients and meeting them where they are in their lives. I believe in working together to improve overall daily functioning and wellness along with restoring health after trauma and life’s difficult moments. My goal in therapy is to create a safe space to help clients enhance their stress management, advance their use of coping skills and communication skills, and reframe negative thought processes along with working through any history of trauma. I am very open to feedback from my clients as I want therapy to be as effective as possible for you.
As a counselor, I believe in building a strong therapeutic relationship with clients and meeting them where they are in their lives. I believe in working together to improve overall daily functioning and wellness along with restoring health after trauma and life’s difficult moments. My goal in therapy is to create a safe space to help clients enhance their stress management, advance their use of coping skills and communication skills, and reframe negative thought processes along with working through any history of trauma. I am very open to feedback from my clients as I want therapy to be as effective as possible for you.
(609) 833-2211 View (609) 833-2211
Photo of Krystle Lind, Licensed Professional Counselor, MS, LPC
Krystle Lind
Licensed Professional Counselor, MS, LPC
Pitman, NJ 08071
Krystle works with clients facing a variety of challenges, including depression, anxiety, schizophrenia, bipolar disorder, trauma, self-esteem issues, self-harm, suicidal ideation, health anxiety, co-dependency, substance abuse, gender dysphoria, LGBTQ+ concerns, grief, anger management, and acculturation.
Krystle works with clients facing a variety of challenges, including depression, anxiety, schizophrenia, bipolar disorder, trauma, self-esteem issues, self-harm, suicidal ideation, health anxiety, co-dependency, substance abuse, gender dysphoria, LGBTQ+ concerns, grief, anger management, and acculturation.
(856) 517-2493 View (856) 517-2493
Photo of Julie L Franklin, Counselor, MA, LPC
Julie L Franklin
Counselor, MA, LPC
Pitman, NJ 08071
Julie Franklin MA, LPC earned her Master in Counseling from Biblical Theological Seminary in 2008. She is the owner and operator of Hope Today Counseling Services, LLC. Julie works with clients suffering from mental health challenges such as depression, anxiety, panic disorder, bi-polar disorder I & II, PTSD, C-PTSD, and ADHD. She works with clients to resolve issues related to low self-worth, co-dependency, anger, relationship and marital challenges, young adult related challenges, grief and loss, narcissistic abuse, trauma, and issues related to parenting a child/adult with special needs.
Julie Franklin MA, LPC earned her Master in Counseling from Biblical Theological Seminary in 2008. She is the owner and operator of Hope Today Counseling Services, LLC. Julie works with clients suffering from mental health challenges such as depression, anxiety, panic disorder, bi-polar disorder I & II, PTSD, C-PTSD, and ADHD. She works with clients to resolve issues related to low self-worth, co-dependency, anger, relationship and marital challenges, young adult related challenges, grief and loss, narcissistic abuse, trauma, and issues related to parenting a child/adult with special needs.
(844) 365-7676 x809 View (844) 365-7676 x809
Photo of Steven Cohen, Clinical Social Work/Therapist, LCSW
Steven Cohen
Clinical Social Work/Therapist, LCSW
Online Only
Therapy is about opportunities and possibilities. Opportunities and possibilities are done with exploration, discovery, and destinations. I am the guide helping someone realize those opportunities and possibilities as I support the individual through their own exploration, discovery and destinations. This is done with a focus on the individual and not the theories. I am not a “one technique fits all” type of practitioner. I am someone who uses creativity and flexibility to help connect with the individual. Therapy is about the relationship with the individual.
Therapy is about opportunities and possibilities. Opportunities and possibilities are done with exploration, discovery, and destinations. I am the guide helping someone realize those opportunities and possibilities as I support the individual through their own exploration, discovery and destinations. This is done with a focus on the individual and not the theories. I am not a “one technique fits all” type of practitioner. I am someone who uses creativity and flexibility to help connect with the individual. Therapy is about the relationship with the individual.
(856) 492-5892 View (856) 492-5892
Photo of Sarah Bush, Licensed Professional Counselor, MA, LPC
Sarah Bush
Licensed Professional Counselor, MA, LPC
Pitman, NJ 08071
Like any relationship, it is important to find the right fit. I welcome patients that have struggled to connect with prior therapists as I pride myself on my ability to build rapport and establish a therapeutic relationship. I look forward to meeting you and providing a safe, non-judgmental environment where we can focus on your needs.
Like any relationship, it is important to find the right fit. I welcome patients that have struggled to connect with prior therapists as I pride myself on my ability to build rapport and establish a therapeutic relationship. I look forward to meeting you and providing a safe, non-judgmental environment where we can focus on your needs.
(856) 788-6171 View (856) 788-6171
Photo of Anthony R Federici, Licensed Professional Counselor, MA, LPC, NCC
Anthony R Federici
Licensed Professional Counselor, MA, LPC, NCC
Pitman, NJ 08071
In the 15 years prior to becoming a therapist, I served as an EMT and Paramedic. Before that, I served in the US Army where I deployed to Iraq two separate times. I believe that my experiences as a Veteran and a First Responder places me in the position to understand and relate to the unique challenges that these populations face. At this time, I work primarily with adolescents and adults with a special interest in Veterans and First Responders. In my experience over the past two decades, I’ve noticed that both Veterans and First Responders continue to be underserved and someone needs to “help the helpers.”
In the 15 years prior to becoming a therapist, I served as an EMT and Paramedic. Before that, I served in the US Army where I deployed to Iraq two separate times. I believe that my experiences as a Veteran and a First Responder places me in the position to understand and relate to the unique challenges that these populations face. At this time, I work primarily with adolescents and adults with a special interest in Veterans and First Responders. In my experience over the past two decades, I’ve noticed that both Veterans and First Responders continue to be underserved and someone needs to “help the helpers.”
(856) 644-2863 View (856) 644-2863
Photo of Philip A Rutter, Psychologist, PhD
Philip A Rutter
Psychologist, PhD
1 Endorsed
Pitman, NJ 08071
Waitlist for new clients
If you're navigating depression or anxiety, relationship or family conflict/concerns, sexual identity/orientation I can help through integrating Cognitive, Feminist & Affirmative Therapy. Pitman Couples & Family Therapy offers strategies for co-parenting strategies, intimacy issues, infidelity, or health/aging concerns using Emotionally Focused Therapy (EFT) & Gottman Marriage Clinic strategies. Family Therapy: addressing conflict, cut-offs, blended families integrating Structural Family Therapy & Narrative Therapy. If you reside outside PA or NJ, as a psychologist member of PsyPact I can provide teletherapy for 44 states.
If you're navigating depression or anxiety, relationship or family conflict/concerns, sexual identity/orientation I can help through integrating Cognitive, Feminist & Affirmative Therapy. Pitman Couples & Family Therapy offers strategies for co-parenting strategies, intimacy issues, infidelity, or health/aging concerns using Emotionally Focused Therapy (EFT) & Gottman Marriage Clinic strategies. Family Therapy: addressing conflict, cut-offs, blended families integrating Structural Family Therapy & Narrative Therapy. If you reside outside PA or NJ, as a psychologist member of PsyPact I can provide teletherapy for 44 states.
(267) 820-9724 View (267) 820-9724
Photo of Edna Celeste Rodriguez, Psychologist, PsyD
Edna Celeste Rodriguez
Psychologist, PsyD
1 Endorsed
Pitman, NJ 08071
Necesitas guía para encontrar tu camino a ser una persona saludable ? Todos y todas tenemos esa fortaleza a dentro de nosotros. A veces lo encontramos por nosotros/as mismos y otras veces necesitaremos una mano para ayuda. Pedir ayuda y recibirla nos hace mejores personas y todos y todas lo merecemos. Yo puedo ayudarte a encontrar tu camino . Aquí estoy para ti si me necesitas. Seré tu guía de camino, si así lo deseas. No te diré que camino tomar o cómo tomarlo, pero te ayudare a encontrarlo y te acompañaré para que no sientas soledad. Todos y todas somos como mariposas o Tanamá.
Necesitas guía para encontrar tu camino a ser una persona saludable ? Todos y todas tenemos esa fortaleza a dentro de nosotros. A veces lo encontramos por nosotros/as mismos y otras veces necesitaremos una mano para ayuda. Pedir ayuda y recibirla nos hace mejores personas y todos y todas lo merecemos. Yo puedo ayudarte a encontrar tu camino . Aquí estoy para ti si me necesitas. Seré tu guía de camino, si así lo deseas. No te diré que camino tomar o cómo tomarlo, pero te ayudare a encontrarlo y te acompañaré para que no sientas soledad. Todos y todas somos como mariposas o Tanamá.
(856) 746-4960 View (856) 746-4960
Photo of Danielle Matteo, Counselor, MS, LPC
Danielle Matteo
Counselor, MS, LPC
Pitman, NJ 08071
Are experiences of trauma, adverse experiences, dysregulation or overwhelm feeling like too much to carry? If so, know that you do not have to carry it alone. As a clinician, my goal is to support folks through difficult periods and towards growth + resiliency utilizing a trauma and attachment-based lens. I work with children/adolescents, parents/caregivers, and adults with a focus on addressing trauma and adversity, shifting core beliefs, improving relationship and attunement and working towards a more peaceful quality of life.
Are experiences of trauma, adverse experiences, dysregulation or overwhelm feeling like too much to carry? If so, know that you do not have to carry it alone. As a clinician, my goal is to support folks through difficult periods and towards growth + resiliency utilizing a trauma and attachment-based lens. I work with children/adolescents, parents/caregivers, and adults with a focus on addressing trauma and adversity, shifting core beliefs, improving relationship and attunement and working towards a more peaceful quality of life.
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Nancy Patten-Kline
Verified Verified
Online Only
I am a solo practitioner who provides both medication management and psychotherapy for adults over 18 years of age. I believe medication may be of benefit for some of my patients, with the goal to augment psychotherapeutic work. Prescription medication options will be explored based on presenting symptoms throughout treatment . My approach to psychotherapy is geared towards each individual patient's goals and needs.
I am a solo practitioner who provides both medication management and psychotherapy for adults over 18 years of age. I believe medication may be of benefit for some of my patients, with the goal to augment psychotherapeutic work. Prescription medication options will be explored based on presenting symptoms throughout treatment . My approach to psychotherapy is geared towards each individual patient's goals and needs.
(856) 617-5030 View (856) 617-5030
Photo of Stuart Lynd, Licensed Professional Counselor, MS, LPC, MT-BC
Stuart Lynd
Licensed Professional Counselor, MS, LPC, MT-BC
Online Only
Pursuing therapy can be a challenging and overwhelming decision to make, especially when trying to find a therapist who is a good fit. My name is Stuart Lynd, and I am a Licensed Professional Counselor with a wide array of clinical experience. I am here to help guide you as you navigate through this journey of self-exploration. When working with clients, I strive to allow you the time and space to foster safety, authenticity, and inclusion. I intend to provide therapy that is easily accessible and allows you the space to make your own decisions regarding your mental health.
Pursuing therapy can be a challenging and overwhelming decision to make, especially when trying to find a therapist who is a good fit. My name is Stuart Lynd, and I am a Licensed Professional Counselor with a wide array of clinical experience. I am here to help guide you as you navigate through this journey of self-exploration. When working with clients, I strive to allow you the time and space to foster safety, authenticity, and inclusion. I intend to provide therapy that is easily accessible and allows you the space to make your own decisions regarding your mental health.
(856) 684-4830 View (856) 684-4830
Photo of Melissa Ann Cole - Your Happy is You, LLC, Licensed Professional Counselor
Your Happy is You, LLC
Licensed Professional Counselor
Pitman, NJ 08071
Believing that you will never fit-in, never be enough, or that you are somehow broken, can leave you feeling helpless and depleted. It HURTS to feel that no matter what you do, you just can’t seem to hit the mark. You deserve to realize your worth. You are entitled to be yourself without apology. You are allowed to create your own path.
Believing that you will never fit-in, never be enough, or that you are somehow broken, can leave you feeling helpless and depleted. It HURTS to feel that no matter what you do, you just can’t seem to hit the mark. You deserve to realize your worth. You are entitled to be yourself without apology. You are allowed to create your own path.
(856) 373-4277 View (856) 373-4277
Photo of Laura Lilien, Clinical Social Work/Therapist, LCSW, MSW, PMH-C
Laura Lilien
Clinical Social Work/Therapist, LCSW, MSW, PMH-C
1 Endorsed
Online Only
Laura is a warm and welcoming therapist that gets you without judgment! Specialties include maternal mental health, anxiety, depression, OCD, trauma, adolescents, perinatal, & postpartum therapy, anger issues, parenting strategies, disabilities, and special education. Feeling overwhelmed with daily tasks? Looking for support, but do not know where to start? The good news is you’ve taken the first step! We have doctors for our physical health why not work with a professional for our mental health and well being? Research is clear that trauma and stress have a direct impact on our physical health and life expectancy.
Laura is a warm and welcoming therapist that gets you without judgment! Specialties include maternal mental health, anxiety, depression, OCD, trauma, adolescents, perinatal, & postpartum therapy, anger issues, parenting strategies, disabilities, and special education. Feeling overwhelmed with daily tasks? Looking for support, but do not know where to start? The good news is you’ve taken the first step! We have doctors for our physical health why not work with a professional for our mental health and well being? Research is clear that trauma and stress have a direct impact on our physical health and life expectancy.
(856) 934-4982 View (856) 934-4982
Photo of Suzanne Daly, Clinical Social Work/Therapist, LCSW, DSW, MSW
Suzanne Daly
Clinical Social Work/Therapist, LCSW, DSW, MSW
1 Endorsed
Pitman, NJ 08071
I am a relationally oriented psychotherapist offering treatment to those living in NY, NJ, and PA seeking relief from emotional suffering. I practice from a feminist psychodynamic orientation, paying careful attention to the ways in which our sociocultural experiences inform our psychological development. I regard symptoms as opportunities for growth when approached with curiosity, compassion, and respect. I am committed to building an energetic and collaborative therapeutic relationship that can help you better understand your motivations and needs, and experience a more authentic connection with yourself and others.
I am a relationally oriented psychotherapist offering treatment to those living in NY, NJ, and PA seeking relief from emotional suffering. I practice from a feminist psychodynamic orientation, paying careful attention to the ways in which our sociocultural experiences inform our psychological development. I regard symptoms as opportunities for growth when approached with curiosity, compassion, and respect. I am committed to building an energetic and collaborative therapeutic relationship that can help you better understand your motivations and needs, and experience a more authentic connection with yourself and others.
(609) 201-0172 View (609) 201-0172
Photo of Valerie Willis, Licensed Professional Counselor, NCC, LPC
Valerie Willis
Licensed Professional Counselor, NCC, LPC
Serves Area
For 20 years, I have been providing therapeutic services to children, adolescents, individuals, parents, as well as, biological, adoptive, and kinship families. My experience comes from my work at Bancroft School with autistic and deaf children; Robins' Nest Inc. working with DYFS' foster and adopted children & families, at risk families, and mentally ill children; Mother/Child Residential Center as a counselor to the women in the center; as an outpatient counselor and parental group facilitator at Danellie Counseling Center; at The Postpartum Stress & Family Wellness Center as a child/adolescent and perinatal mood specialist; and in private practice.
For 20 years, I have been providing therapeutic services to children, adolescents, individuals, parents, as well as, biological, adoptive, and kinship families. My experience comes from my work at Bancroft School with autistic and deaf children; Robins' Nest Inc. working with DYFS' foster and adopted children & families, at risk families, and mentally ill children; Mother/Child Residential Center as a counselor to the women in the center; as an outpatient counselor and parental group facilitator at Danellie Counseling Center; at The Postpartum Stress & Family Wellness Center as a child/adolescent and perinatal mood specialist; and in private practice.
(856) 924-6264 View (856) 924-6264
Photo of Maryanne k Hanzel, Marriage & Family Therapist, LMFT
Maryanne k Hanzel
Marriage & Family Therapist, LMFT
Serves Area
I have been practicing for 30+ years with a focus on family relationship issues. I am a support to individuals who are looking to understand themselves better in an effort to be better in their relationships. I work with individuals, families and couples who feel stuck in patterns they recognize but feel powerless to change. Helping children and adolescents deal with the transitions they face related to school, friendships and social pressure while they are dealing with tremendous physical and emotional changes is an on going treatment focus in my practice.
I have been practicing for 30+ years with a focus on family relationship issues. I am a support to individuals who are looking to understand themselves better in an effort to be better in their relationships. I work with individuals, families and couples who feel stuck in patterns they recognize but feel powerless to change. Helping children and adolescents deal with the transitions they face related to school, friendships and social pressure while they are dealing with tremendous physical and emotional changes is an on going treatment focus in my practice.
(856) 431-5148 View (856) 431-5148

See more therapy options for Pitman

How does your Therapist compare?

Number of Therapists in Pitman, NJ

20+

Average cost per session

$150

Therapists in Pitman, NJ who prioritize treating:

100% Anxiety
93% Depression
85% Self Esteem
70% Relationship Issues
70% Grief
70% Trauma and PTSD
63% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

85% Aetna
75% Horizon Blue Cross and Blue Shield
65% Cigna and Evernorth

How Therapists in Pitman, NJ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pitman?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.