Secular and Non-Religious Therapists in Pennsauken, NJ
You are not alone in what you’re carrying. We can gently explore what feels overwhelming, whether it’s trauma, grief, depression, or anxiety. We can create a path toward balance, healing, and renewed energy, together.
You are not alone in what you’re carrying. We can gently explore what feels overwhelming, whether it’s trauma, grief, depression, or anxiety. We can create a path toward balance, healing, and renewed energy, together.
Life can be pretty hard sometimes. Often clients come to me after suffering for a long time, looking for answers for why they feel this way and to find out how they can feel better. I work with first responders who take on the stress of it all for others, but they often struggle to provide care to themselves. As a former EMT myself, I know what the stress of the job entails, and I know it can be hard to talk about it with someone on the outside. Therapy can be a space to unload the backpack and get the support you need to start running on all cylinders again.
Life can be pretty hard sometimes. Often clients come to me after suffering for a long time, looking for answers for why they feel this way and to find out how they can feel better. I work with first responders who take on the stress of it all for others, but they often struggle to provide care to themselves. As a former EMT myself, I know what the stress of the job entails, and I know it can be hard to talk about it with someone on the outside. Therapy can be a space to unload the backpack and get the support you need to start running on all cylinders again.
Hi! I’m Meg and I am glad you're here. Looking for a therapist takes courage; I want to acknowledge the very challenging steps that you are taking to find support either for yourself or for a loved one. As a Licensed Social Worker (LSW) I view our mental wellbeing as a culmination of factors ranging from our genetics to our daily stressors which can sometimes make us feel like our world is crashing down all at once or that things are happening as a trickle with no rhyme or reason. Navigating our inner world simultaneously with the external world can be overwhelming.
Hi! I’m Meg and I am glad you're here. Looking for a therapist takes courage; I want to acknowledge the very challenging steps that you are taking to find support either for yourself or for a loved one. As a Licensed Social Worker (LSW) I view our mental wellbeing as a culmination of factors ranging from our genetics to our daily stressors which can sometimes make us feel like our world is crashing down all at once or that things are happening as a trickle with no rhyme or reason. Navigating our inner world simultaneously with the external world can be overwhelming.
More Therapists Nearby
Sometimes parenting can feel overwhelming, especially when your child struggles with emotions, behavior, or developmental concerns. You want to support them but may feel unsure how. They may have experienced trauma, have very big emotions, or have difficulty with transitions. Perhaps your child has challenges related to ADHD or ASD, and you are seeking a neurodiversity-affirming approach. You need a therapist who understands their unique needs. Maybe you are a parent or guardian seeking to improve your own emotional regulation skills and want to move away from “fear-based” parenting but need guidance. I can help.
Sometimes parenting can feel overwhelming, especially when your child struggles with emotions, behavior, or developmental concerns. You want to support them but may feel unsure how. They may have experienced trauma, have very big emotions, or have difficulty with transitions. Perhaps your child has challenges related to ADHD or ASD, and you are seeking a neurodiversity-affirming approach. You need a therapist who understands their unique needs. Maybe you are a parent or guardian seeking to improve your own emotional regulation skills and want to move away from “fear-based” parenting but need guidance. I can help.
I'm a secular therapist with acceptance and commitment therapy, cognitive behavioral therapy, and existential therapy backgrounds; but your therapy depends on you.
My style is relaxed and informal. We'll look at how you think and the things you do, learn about the way your brain works, handle stress, do self-care and self-love, and accept what can't be changed. We can also process the past, set goals for the future, and explore your personal philosophies.
I'm a secular therapist with acceptance and commitment therapy, cognitive behavioral therapy, and existential therapy backgrounds; but your therapy depends on you.
My style is relaxed and informal. We'll look at how you think and the things you do, learn about the way your brain works, handle stress, do self-care and self-love, and accept what can't be changed. We can also process the past, set goals for the future, and explore your personal philosophies.
Struggling to function in a world that feels like it’s on fire? Spending your evenings zoning out on the couch after a long day of pretending everything’s fine? Feel like you’re one minor inconvenience away from a total meltdown? You’re not alone! Don’t wait until you’re past your breaking point to get help. I’m Colleen, and I'm a Licensed Clinical Social Worker passionate about helping clients navigate hard times and bloom into their most authentic selves. More than any specific technique, my focus is on building a safe and trusting relationship with my clients so they’re able to express themselves fully.
Struggling to function in a world that feels like it’s on fire? Spending your evenings zoning out on the couch after a long day of pretending everything’s fine? Feel like you’re one minor inconvenience away from a total meltdown? You’re not alone! Don’t wait until you’re past your breaking point to get help. I’m Colleen, and I'm a Licensed Clinical Social Worker passionate about helping clients navigate hard times and bloom into their most authentic selves. More than any specific technique, my focus is on building a safe and trusting relationship with my clients so they’re able to express themselves fully.
Katie believes the therapeutic relationship is the framework for growth and healing. She works collaboratively to tailor her approach to each client’s unique goals and strengths, drawing from person-centered, trauma-informed Cognitive Behavioral Therapy (CBT), psychodynamic methods, and a strengths-based mindset. She is LGBTQ+ affirming and supports individuals navigating mood disorders, anxiety, trauma, PTSD, as well as systemic and societal barriers.
Katie believes the therapeutic relationship is the framework for growth and healing. She works collaboratively to tailor her approach to each client’s unique goals and strengths, drawing from person-centered, trauma-informed Cognitive Behavioral Therapy (CBT), psychodynamic methods, and a strengths-based mindset. She is LGBTQ+ affirming and supports individuals navigating mood disorders, anxiety, trauma, PTSD, as well as systemic and societal barriers.
There are two major factors with making therapy beneficial - one is the you, the client, and by looking for a therapist, you're taking a big step! The second is the therapeutic relationship, which is strengthened over time. By allowing me to sit with you, help you process what's happening in your life, and trying different coping strategies, we're strengthening that therapeutic relationship, which makes therapy effective. I'm open to feedback and new ideas to find something that's effective for you.
There are two major factors with making therapy beneficial - one is the you, the client, and by looking for a therapist, you're taking a big step! The second is the therapeutic relationship, which is strengthened over time. By allowing me to sit with you, help you process what's happening in your life, and trying different coping strategies, we're strengthening that therapeutic relationship, which makes therapy effective. I'm open to feedback and new ideas to find something that's effective for you.
Melissa Charfadi
Licensed Professional Counselor, LPC, NCC, ACS, CCTP
1 Endorsed
Clementon, NJ 08021
Everyone deserves a therapeutic space where they feel truly seen and understood. While I welcome clients from all backgrounds, my practice is deeply rooted in providing affirming, strength-based care for queer and trans individuals. With extensive experience in community mental health, I understand the complexities of navigating anxiety, trauma, and life transitions while holding marginalized identities. My team and I focus on your inherent worth rather than just a diagnosis. We are here to help you move forward with confidence, empowering you to live authentically and radiantly.
Everyone deserves a therapeutic space where they feel truly seen and understood. While I welcome clients from all backgrounds, my practice is deeply rooted in providing affirming, strength-based care for queer and trans individuals. With extensive experience in community mental health, I understand the complexities of navigating anxiety, trauma, and life transitions while holding marginalized identities. My team and I focus on your inherent worth rather than just a diagnosis. We are here to help you move forward with confidence, empowering you to live authentically and radiantly.
I consider myself experienced in working with people with anxiety, depression, trauma, and members of kink and poly/LGBTQIA+ communities in both NJ and PA. I have eclectic experience as a therapist having worked with folks ages 12 and up on concerns including relationships, intimate partner violence, self-esteem, and anxiety. Though I enjoy working with most populations, my passion lies with helping survivors of emotional/narcissistic abuse and sexual trauma rediscover their identities and learn to trust themselves as their own greatest ally. I also hope to help survivors develop a more positive view of sex and sexuality.
I consider myself experienced in working with people with anxiety, depression, trauma, and members of kink and poly/LGBTQIA+ communities in both NJ and PA. I have eclectic experience as a therapist having worked with folks ages 12 and up on concerns including relationships, intimate partner violence, self-esteem, and anxiety. Though I enjoy working with most populations, my passion lies with helping survivors of emotional/narcissistic abuse and sexual trauma rediscover their identities and learn to trust themselves as their own greatest ally. I also hope to help survivors develop a more positive view of sex and sexuality.
Necesitas guía para encontrar tu camino a ser una persona saludable ? Todos y todas tenemos esa fortaleza a dentro de nosotros. A veces lo encontramos por nosotros/as mismos y otras veces necesitaremos una mano para ayuda. Pedir ayuda y recibirla nos hace mejores personas y todos y todas lo merecemos. Yo puedo ayudarte a encontrar tu camino . Aquí estoy para ti si me necesitas. Seré tu guía de camino, si así lo deseas. No te diré que camino tomar o cómo tomarlo, pero te ayudare a encontrarlo y te acompañaré para que no sientas soledad. Todos y todas somos como mariposas o Tanamá.
Necesitas guía para encontrar tu camino a ser una persona saludable ? Todos y todas tenemos esa fortaleza a dentro de nosotros. A veces lo encontramos por nosotros/as mismos y otras veces necesitaremos una mano para ayuda. Pedir ayuda y recibirla nos hace mejores personas y todos y todas lo merecemos. Yo puedo ayudarte a encontrar tu camino . Aquí estoy para ti si me necesitas. Seré tu guía de camino, si así lo deseas. No te diré que camino tomar o cómo tomarlo, pero te ayudare a encontrarlo y te acompañaré para que no sientas soledad. Todos y todas somos como mariposas o Tanamá.
I provide a compassionate and nonjudgmental space where you can feel safe to explore your thoughts and emotions. Together, we’ll work to understand your challenges, uncover your strengths, and create a path toward healing and growth. Using evidence-based approaches tailored to your needs, I aim to empower you with the tools and insights to overcome obstacles and thrive in your life. Your journey is unique, and I’m here to support you every step of the way.
I provide a compassionate and nonjudgmental space where you can feel safe to explore your thoughts and emotions. Together, we’ll work to understand your challenges, uncover your strengths, and create a path toward healing and growth. Using evidence-based approaches tailored to your needs, I aim to empower you with the tools and insights to overcome obstacles and thrive in your life. Your journey is unique, and I’m here to support you every step of the way.
Welcome! I am a Licensed Clinical Social Worker in New Jersey and Maryland. I have experience in outpatient therapy, inpatient psychiatry, mental health, addictions, and research. I have a special interest in women's health and issues, including perinatal mood and anxiety disorders. I especially love working with pregnant or postpartum moms, and I love supporting people as they transition into parenting. I also have interests in body positivity and acceptance, and chronic illness.
Welcome! I am a Licensed Clinical Social Worker in New Jersey and Maryland. I have experience in outpatient therapy, inpatient psychiatry, mental health, addictions, and research. I have a special interest in women's health and issues, including perinatal mood and anxiety disorders. I especially love working with pregnant or postpartum moms, and I love supporting people as they transition into parenting. I also have interests in body positivity and acceptance, and chronic illness.
Hi, my name is Dr. Jill Guggenheim, and I work with adults struggling with anxiety, panic, depression, chronic stress, health-related anxiety, emetophobia, and major life transitions. Many of my patients are caring, responsible, and driven people who are used to holding everything together for others while privately feeling overwhelmed, exhausted, or stuck in cycles of worry, panic, and self-doubt.
Hi, my name is Dr. Jill Guggenheim, and I work with adults struggling with anxiety, panic, depression, chronic stress, health-related anxiety, emetophobia, and major life transitions. Many of my patients are caring, responsible, and driven people who are used to holding everything together for others while privately feeling overwhelmed, exhausted, or stuck in cycles of worry, panic, and self-doubt.
For 30 years, I've been helping children and their families learn to manage their feelings, improve communication, develop coping skills, and overcome whatever challenges life throws their way. Kids don't think like adults; their brains process through play. With child-oriented therapy we accomplish goals with a customized plan designed for each client. DAY, EVENING AND WEEKEND HOURS are available. The office is conveniently located on Route 70 in Cherry Hill. NJ.
For 30 years, I've been helping children and their families learn to manage their feelings, improve communication, develop coping skills, and overcome whatever challenges life throws their way. Kids don't think like adults; their brains process through play. With child-oriented therapy we accomplish goals with a customized plan designed for each client. DAY, EVENING AND WEEKEND HOURS are available. The office is conveniently located on Route 70 in Cherry Hill. NJ.
Amanda Luisi Garrett
Licensed Professional Counselor, MA, LPC, ADHD, CCSP
1 Endorsed
Medford, NJ 08055
Are you looking for an intentional, welcoming space that goes beyond the usual idea of therapy? With curiosity and openness, I help process and understand lived experiences, including trauma, stuck moments, and challenges in relationships and family dynamics. I specialize in neurodivergent-affirming therapy for ADHD, ASD, OCD, and related neurodivergent experiences; reducing shame, increasing understanding, and building tools that honor who you are.
Are you looking for an intentional, welcoming space that goes beyond the usual idea of therapy? With curiosity and openness, I help process and understand lived experiences, including trauma, stuck moments, and challenges in relationships and family dynamics. I specialize in neurodivergent-affirming therapy for ADHD, ASD, OCD, and related neurodivergent experiences; reducing shame, increasing understanding, and building tools that honor who you are.
I specialize in working with folks who are neurodivergent, neurospicy, "on the spectrum", and/or autistic (or who are curious if this applies to them), I offer a safe neuro-affirming space to process their experiences, be heard and understood, brainstorm accommodation options, and grow in self love and acceptance.
Being neurodivergent in a neurotypical world can be incredibly draining often leading to burnout with no societal accommodations to recover from that burnout. One might be left feeling less than, othered, like a failure, or broken somehow and don't know why.
I specialize in working with folks who are neurodivergent, neurospicy, "on the spectrum", and/or autistic (or who are curious if this applies to them), I offer a safe neuro-affirming space to process their experiences, be heard and understood, brainstorm accommodation options, and grow in self love and acceptance.
Being neurodivergent in a neurotypical world can be incredibly draining often leading to burnout with no societal accommodations to recover from that burnout. One might be left feeling less than, othered, like a failure, or broken somehow and don't know why.
For over 27 years I have provided therapy services to more than 1600 clients with both mental health and addiction concerns. Prior to private practice, I served as the Director of Mental Health and Addiction Services at a prominent community counseling center in Mercer County NJ, and later founded Personal Consulting Services counseling group. I utilize a variety of evidence-based therapeutic approaches tailored to each individuals unique needs. My approach is compassionate and empathetic, with a focus on empowering you to achieve your full potential.
For over 27 years I have provided therapy services to more than 1600 clients with both mental health and addiction concerns. Prior to private practice, I served as the Director of Mental Health and Addiction Services at a prominent community counseling center in Mercer County NJ, and later founded Personal Consulting Services counseling group. I utilize a variety of evidence-based therapeutic approaches tailored to each individuals unique needs. My approach is compassionate and empathetic, with a focus on empowering you to achieve your full potential.
You're not too much. You deserve to take up space and have your needs met. Maybe you've learned to disconnect from your feelings and disregard your own needs filling everyone's cup but your own. You're left feeling empty, without energy or motivation to heal and fight for change. You want to make intentional changes that bring more joy, ease, and meaning but don't know where to start. You don't need to do this alone. Let's integrate your healing journey with anti-oppressive & anti-racist practices. We'll use creativity, curiosity, & connection to weave together your story, heal from trauma, & break cycles of oppression. You matter.
You're not too much. You deserve to take up space and have your needs met. Maybe you've learned to disconnect from your feelings and disregard your own needs filling everyone's cup but your own. You're left feeling empty, without energy or motivation to heal and fight for change. You want to make intentional changes that bring more joy, ease, and meaning but don't know where to start. You don't need to do this alone. Let's integrate your healing journey with anti-oppressive & anti-racist practices. We'll use creativity, curiosity, & connection to weave together your story, heal from trauma, & break cycles of oppression. You matter.
Are you struggling in your relationship? Relationships can be challenging, yet they are also one of the greatest sources of joy and fulfillment in life. The connections we build with our partners and families hold deep meaning and shape our overall well-being. I believe that the quality of our lives is deeply connected to the quality of our relationships. As a Licensed Marriage and Family Therapist, I specialize in relationship issues, family conflicts, and relational trauma. I provide support to individuals and couples in Pennsylvania, New Jersey, Virginia, and Florida.
Are you struggling in your relationship? Relationships can be challenging, yet they are also one of the greatest sources of joy and fulfillment in life. The connections we build with our partners and families hold deep meaning and shape our overall well-being. I believe that the quality of our lives is deeply connected to the quality of our relationships. As a Licensed Marriage and Family Therapist, I specialize in relationship issues, family conflicts, and relational trauma. I provide support to individuals and couples in Pennsylvania, New Jersey, Virginia, and Florida.
See more therapy options for Pennsauken
Nearby Secular and Non-Religious Therapists Searches for Pennsauken
- Cherry Hill
- Collingswood
- Haddon Heights
- Haddonfield
- Marlton
- Medford
- Moorestown
- Mount Laurel
- Sewell
- Turnersville
- Voorhees
- Woodbury
Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.