Rational Emotive Behavior (REBT) Therapists in Pennsauken, NJ
My name is Debbie Chisolm, and I have a Clinical License in Social Work, a Clinical License in Counseling, and a Clinical License in Addictions. I have several approaches I use towards therapy that consist of Behavioral Therapy, Cognitive Behavioral Therapy, Humanistic Therapy, etc. My focus is geared towards first meeting the person where he/she is at, focusing on the whole person, changing behaviors, feelings, and thoughts, and guiding each one towards meeting their life goals and using the wellness to recovery approach.
My name is Debbie Chisolm, and I have a Clinical License in Social Work, a Clinical License in Counseling, and a Clinical License in Addictions. I have several approaches I use towards therapy that consist of Behavioral Therapy, Cognitive Behavioral Therapy, Humanistic Therapy, etc. My focus is geared towards first meeting the person where he/she is at, focusing on the whole person, changing behaviors, feelings, and thoughts, and guiding each one towards meeting their life goals and using the wellness to recovery approach.
With close to 20 years of experience working for the Philadelphia Courts system and a background in communications prior to obtaining my Masters in Counseling Psychology, I excel at finding communicable common ground between individuals. I incorporate multiple treatment modalities in order to find the perfect combination of techniques in order to facilitate positive change in my clients' lives. My personal and professional philosophy is "Life is simple, people complicate it". Let's make things simple again.
With close to 20 years of experience working for the Philadelphia Courts system and a background in communications prior to obtaining my Masters in Counseling Psychology, I excel at finding communicable common ground between individuals. I incorporate multiple treatment modalities in order to find the perfect combination of techniques in order to facilitate positive change in my clients' lives. My personal and professional philosophy is "Life is simple, people complicate it". Let's make things simple again.
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I support clients through challenges impacting daily life, including societal, work-related, and personal issues like anxiety, depression, and life transitions. Using varied strategies tailored to each client, I explore past experiences to identify root causes, actively listen, and guide clients in reshaping negative thought patterns. Therapy offers skills that enhance relationships, boost self-confidence, and improve coping, helping individuals thrive emotionally and psychologically in everyday life.
I support clients through challenges impacting daily life, including societal, work-related, and personal issues like anxiety, depression, and life transitions. Using varied strategies tailored to each client, I explore past experiences to identify root causes, actively listen, and guide clients in reshaping negative thought patterns. Therapy offers skills that enhance relationships, boost self-confidence, and improve coping, helping individuals thrive emotionally and psychologically in everyday life.
It can be difficult to open up about your personal struggles to a stranger. Many racial/ethnically diverse clients find it to be a distinct challenge: “we can’t find a therapist who understands our cultural/religious beliefs & it is too emotionally exhausting to explain it.” In this journey of self-exploration and coping with life’s struggles, the last thing you need is a counselor that you need to educate, feel fearful to talk to about culturally sensitive issues due to judgment or stereotypes, or to feel retaliation from someone who is supposed to provide you a safe space. Natasha aims to create this space for everyone she sees.
It can be difficult to open up about your personal struggles to a stranger. Many racial/ethnically diverse clients find it to be a distinct challenge: “we can’t find a therapist who understands our cultural/religious beliefs & it is too emotionally exhausting to explain it.” In this journey of self-exploration and coping with life’s struggles, the last thing you need is a counselor that you need to educate, feel fearful to talk to about culturally sensitive issues due to judgment or stereotypes, or to feel retaliation from someone who is supposed to provide you a safe space. Natasha aims to create this space for everyone she sees.
If you are having a difficult time managing emotions, dealing with life stressors and relationships, or if you're simply not feeling like yourself lately, I am here to help you. I work with children, teenagers, and adults with a specialty in treating trauma and eating disorders. My treatment experience includes PTSD, Complex PTSD, eating disorders (anorexia, binge eating, bulimia, orthorexia, ARFID), anxiety, and depressive disorders. I also provide pet-assisted therapy with my dog, Noel, who has been trained by the American Kennel Club. My goal when working with any client is to help you feel like absolute best version of yourself.
If you are having a difficult time managing emotions, dealing with life stressors and relationships, or if you're simply not feeling like yourself lately, I am here to help you. I work with children, teenagers, and adults with a specialty in treating trauma and eating disorders. My treatment experience includes PTSD, Complex PTSD, eating disorders (anorexia, binge eating, bulimia, orthorexia, ARFID), anxiety, and depressive disorders. I also provide pet-assisted therapy with my dog, Noel, who has been trained by the American Kennel Club. My goal when working with any client is to help you feel like absolute best version of yourself.
Looking to change something about yourself? Are you hitting dead ends or finding stuck points even if you are trying hard not to? The good news is that various types of CBT therapy can help you address those themes!
Common self-defeating behaviors that I have helped clients with include: avoidance, isolation, impulse control, procrastination, aggressive/toxic communication, substance, sex/pornography, gambling, and technology addiction. Behaviors such as these are often closely linked to unhealthy negative emotions that can fester/worsen over time such as: depression, anxiety, anger, guilt, shame, hurt, envy, and jealousy.
Looking to change something about yourself? Are you hitting dead ends or finding stuck points even if you are trying hard not to? The good news is that various types of CBT therapy can help you address those themes!
Common self-defeating behaviors that I have helped clients with include: avoidance, isolation, impulse control, procrastination, aggressive/toxic communication, substance, sex/pornography, gambling, and technology addiction. Behaviors such as these are often closely linked to unhealthy negative emotions that can fester/worsen over time such as: depression, anxiety, anger, guilt, shame, hurt, envy, and jealousy.
My approach to counseling is research-based, collaborative, and tailored to the individual needs of my clients; we do what works, and we work together to make it genuinely helpful to you. I have specialized training in anxiety treatment, mindfulness interventions, and Dialectical Behavior Therapy (DBT).
My approach to counseling is research-based, collaborative, and tailored to the individual needs of my clients; we do what works, and we work together to make it genuinely helpful to you. I have specialized training in anxiety treatment, mindfulness interventions, and Dialectical Behavior Therapy (DBT).
I specialize in helping children, teens, and emerging adults navigate challenges with self-esteem, motivation, stress, anxiety, life transitions, and career development. My approach is all about building confidence and empowering individuals to face obstacles head-on. In a supportive and compassionate space, we will work together to uncover the root causes of your struggles and create personalized strategies for growth. My goal is to help clients find clarity, resilience, and a path toward a more fulfilling life.
I specialize in helping children, teens, and emerging adults navigate challenges with self-esteem, motivation, stress, anxiety, life transitions, and career development. My approach is all about building confidence and empowering individuals to face obstacles head-on. In a supportive and compassionate space, we will work together to uncover the root causes of your struggles and create personalized strategies for growth. My goal is to help clients find clarity, resilience, and a path toward a more fulfilling life.
If you are reading this, you already envision a different tomorrow for yourself. Therapy can be a rewarding, healing and life-changing first step. And, it can be hard to explain or describe because no two people will present with the same issues in the same way. My mission is to help you identify, address, and remove roadblocks that keeps you from consistently feeling the way you want to feel. I work collaboratively with you to arrive at the place where you want to be.
If you are reading this, you already envision a different tomorrow for yourself. Therapy can be a rewarding, healing and life-changing first step. And, it can be hard to explain or describe because no two people will present with the same issues in the same way. My mission is to help you identify, address, and remove roadblocks that keeps you from consistently feeling the way you want to feel. I work collaboratively with you to arrive at the place where you want to be.
I'm a Licensed Professional Counselor with over 6 years of experience in the mental health field specializing in ADHD and anxiety. My clients usually do not have the proper support or systems they need, or may feel overwhelmed with a new life circumstance. I like to highlight how a different perspective can make a difference in better understanding a situation, whether it's challenging negative thoughts, using a system differently, or building boundaries. I started my counseling career in community mental health and also led IOP groups for substance abuse treatment after being in the teaching world for 5 years.
I'm a Licensed Professional Counselor with over 6 years of experience in the mental health field specializing in ADHD and anxiety. My clients usually do not have the proper support or systems they need, or may feel overwhelmed with a new life circumstance. I like to highlight how a different perspective can make a difference in better understanding a situation, whether it's challenging negative thoughts, using a system differently, or building boundaries. I started my counseling career in community mental health and also led IOP groups for substance abuse treatment after being in the teaching world for 5 years.
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
I am John Billick, a Licensed Professional Counselor and graduate of La Salle University, where I earned my master's degree in Clinical Counseling Psychology. With over 20 years of experience, I specialize in social anxiety, life transitions, trauma, and PTSD. I have worked extensively with adolescents, adults, couples, and families, using evidence-based approaches to help clients overcome challenges and achieve lasting change.
I am John Billick, a Licensed Professional Counselor and graduate of La Salle University, where I earned my master's degree in Clinical Counseling Psychology. With over 20 years of experience, I specialize in social anxiety, life transitions, trauma, and PTSD. I have worked extensively with adolescents, adults, couples, and families, using evidence-based approaches to help clients overcome challenges and achieve lasting change.
Are you navigating the challenges of mental health or addiction, often feeling overwhelmed, stuck, or disconnected? Maybe you are dealing with anxiety, depression, trauma, or substance use and want to break free from the cycles holding you back. You’re seeking clarity, emotional relief, and meaningful progress toward your goals. Whether you're working through unresolved trauma or battling addiction, you want to heal, build healthier relationships, and regain control over your life—and you’re ready for the next step, so let's take it together.
Are you navigating the challenges of mental health or addiction, often feeling overwhelmed, stuck, or disconnected? Maybe you are dealing with anxiety, depression, trauma, or substance use and want to break free from the cycles holding you back. You’re seeking clarity, emotional relief, and meaningful progress toward your goals. Whether you're working through unresolved trauma or battling addiction, you want to heal, build healthier relationships, and regain control over your life—and you’re ready for the next step, so let's take it together.
Are you feeling overwhelmed, anxious, depressed, or caught in cycles of substance use? I help adults navigate addiction, anxiety, and depression while reconnecting with purpose, faith, and spiritual grounding. Whether you’re early in recovery, returning after relapse, or feeling disconnected from God, yourself, or others, therapy can help you move forward with clarity and hope.
My work is shaped by both clinical training and my own personal recovery journey. I understand firsthand the challenges of recovery and believe true healing goes beyond symptom management. For many people, recovery involves spiritual growth.
Are you feeling overwhelmed, anxious, depressed, or caught in cycles of substance use? I help adults navigate addiction, anxiety, and depression while reconnecting with purpose, faith, and spiritual grounding. Whether you’re early in recovery, returning after relapse, or feeling disconnected from God, yourself, or others, therapy can help you move forward with clarity and hope.
My work is shaped by both clinical training and my own personal recovery journey. I understand firsthand the challenges of recovery and believe true healing goes beyond symptom management. For many people, recovery involves spiritual growth.
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.
I’m Erin Swinney, a Licensed Professional Counselor with over 10 years of experience working with adolescents, adults, families, and couples. My specialties include mood disorders, low self-esteem, trauma, fire-responder resilience, and addiction. My passion for this work is rooted in my commitment to instilling hope and building confidence in each individual I meet. I earned my Master of Science in Counseling and Clinical Health Psychology from the Philadelphia College of Osteopathic Medicine. My therapeutic approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, etc.
I’m Erin Swinney, a Licensed Professional Counselor with over 10 years of experience working with adolescents, adults, families, and couples. My specialties include mood disorders, low self-esteem, trauma, fire-responder resilience, and addiction. My passion for this work is rooted in my commitment to instilling hope and building confidence in each individual I meet. I earned my Master of Science in Counseling and Clinical Health Psychology from the Philadelphia College of Osteopathic Medicine. My therapeutic approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, etc.
I have particular experience working with anxiety-related disorders, including OCD, social anxiety, and specific phobias. I also have training and experience using exposure and response prevention (ERP), which has been especially meaningful in helping patients reduce avoidance and build confidence in tolerating distress. I’ve found success supporting individuals as they work through intrusive thoughts, fear-based thinking patterns, and compulsive behaviors, helping them move toward a more values-based, flexible way of living.
I have particular experience working with anxiety-related disorders, including OCD, social anxiety, and specific phobias. I also have training and experience using exposure and response prevention (ERP), which has been especially meaningful in helping patients reduce avoidance and build confidence in tolerating distress. I’ve found success supporting individuals as they work through intrusive thoughts, fear-based thinking patterns, and compulsive behaviors, helping them move toward a more values-based, flexible way of living.
Life can feel overwhelming when you are facing stress, relationship challenges, anxiety, depression, or struggles with addiction. I provide a compassionate, supportive, and non-judgmental space where you can openly explore your thoughts and emotions. My goal is to help you build healthier boundaries, develop effective coping skills, and navigate life’s challenges with greater confidence. Together, we work toward creating stability, improving emotional well-being, and helping you find greater peace, purpose, and balance in your life.
Life can feel overwhelming when you are facing stress, relationship challenges, anxiety, depression, or struggles with addiction. I provide a compassionate, supportive, and non-judgmental space where you can openly explore your thoughts and emotions. My goal is to help you build healthier boundaries, develop effective coping skills, and navigate life’s challenges with greater confidence. Together, we work toward creating stability, improving emotional well-being, and helping you find greater peace, purpose, and balance in your life.
I am currently accepting new clients and work with children, teens, adults, couples and families experiencing depression, anxiety, ADHD, substance use, eating disorders, LGBTQ+ concerns, trauma/PTSD, relationship challenges, and behavioral issues. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance-based, and experiential therapies, I focus on authentic connection, emotional insight, and compassion to support meaningful healing and growth.
I am currently accepting new clients and work with children, teens, adults, couples and families experiencing depression, anxiety, ADHD, substance use, eating disorders, LGBTQ+ concerns, trauma/PTSD, relationship challenges, and behavioral issues. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance-based, and experiential therapies, I focus on authentic connection, emotional insight, and compassion to support meaningful healing and growth.
Therapy works when the individual is motivated and ready for change. Change is one of the hardest things we deal with and I am here to help with that. Be it overcoming past trauma, managing depression, anxiety or other mood disorders, the client's main concern is my main concern. I believe in an individualized approach, fostering a strong therapeutic alliance and working with the client to attain their goals in a way that is most fitting to their immediate needs and adjusting as necessary.
Therapy works when the individual is motivated and ready for change. Change is one of the hardest things we deal with and I am here to help with that. Be it overcoming past trauma, managing depression, anxiety or other mood disorders, the client's main concern is my main concern. I believe in an individualized approach, fostering a strong therapeutic alliance and working with the client to attain their goals in a way that is most fitting to their immediate needs and adjusting as necessary.
See more therapy options for Pennsauken
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Pennsauken
- Blackwood
- Camden
- Cherry Hill
- Clementon
- Deptford
- Haddonfield
- Laurel Springs
- Marlton
- Moorestown
- Mount Laurel
- Voorhees
- Woodbury
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.