Psychodynamic Therapists in Pennsauken, NJ
Working with me you will learn to solve your problems, find balance, and adapt to the curveballs of life. I believe that we all can change our narrative, whether we begin as a child or as an adult it’s never too late to evolve .
Working with me you will learn to solve your problems, find balance, and adapt to the curveballs of life. I believe that we all can change our narrative, whether we begin as a child or as an adult it’s never too late to evolve .
You are trying to be everything to everyone, yet on the inside you are feeling overwhelmed, anxious, or empty. You might be struggling with intrusive thoughts, racing heartbeats, or an "on-edge" feeling that never goes away. If your life feels like it has become a series of tasks rather than moments of joy, you are in the right place.
You are trying to be everything to everyone, yet on the inside you are feeling overwhelmed, anxious, or empty. You might be struggling with intrusive thoughts, racing heartbeats, or an "on-edge" feeling that never goes away. If your life feels like it has become a series of tasks rather than moments of joy, you are in the right place.
Even if you are exploring therapy for the first time or have had prior treatment, the initial contact with a therapist can be daunting. Feel free to contact me to discuss how therapy may help and if I am the right therapist for you. I would be happy to spend some time on the phone to answer any questions you may have as well as to help you decide whether or not to set up an initial appointment.
Even if you are exploring therapy for the first time or have had prior treatment, the initial contact with a therapist can be daunting. Feel free to contact me to discuss how therapy may help and if I am the right therapist for you. I would be happy to spend some time on the phone to answer any questions you may have as well as to help you decide whether or not to set up an initial appointment.
I treat individuals and couples who suffer from a wide variety of relationship and sexual issues. I
I treat individuals and couples who suffer from a wide variety of relationship and sexual issues. I
As someone who has faced personal challenges, I have found my passion in helping others to find a path through theirs. I operate from a strengths-perspective and believe in utilizing an individual's natural instincts to address barriers while incorporating healthy coping techniques to improve overall wellness. I am willing to work with those who fall into any "category" along the spectrum of mental health who share a common goal to live their best life.
As someone who has faced personal challenges, I have found my passion in helping others to find a path through theirs. I operate from a strengths-perspective and believe in utilizing an individual's natural instincts to address barriers while incorporating healthy coping techniques to improve overall wellness. I am willing to work with those who fall into any "category" along the spectrum of mental health who share a common goal to live their best life.
I am a Licensed Professional Counselor with 2 years of experience working with young adults, adults, and seniors. I seek to explore strengths and personalized goals to cope more effectively with life's challenges as well as move toward resilience and growth. My ideal clients experience a range of issues, often rooted in chronic stress or trauma, including anxiety, depression, adjustment issues, life transitions, trauma/PTSD, relationships, self-esteem, or grief. I also have experience working with clients identifying as LGBT+ and individuals assigned female at birth who are neurodivergent.
I am a Licensed Professional Counselor with 2 years of experience working with young adults, adults, and seniors. I seek to explore strengths and personalized goals to cope more effectively with life's challenges as well as move toward resilience and growth. My ideal clients experience a range of issues, often rooted in chronic stress or trauma, including anxiety, depression, adjustment issues, life transitions, trauma/PTSD, relationships, self-esteem, or grief. I also have experience working with clients identifying as LGBT+ and individuals assigned female at birth who are neurodivergent.
Hi! I’m Meg and I am glad you're here. Looking for a therapist takes courage; I want to acknowledge the very challenging steps that you are taking to find support either for yourself or for a loved one. As a Licensed Social Worker (LSW) I view our mental wellbeing as a culmination of factors ranging from our genetics to our daily stressors which can sometimes make us feel like our world is crashing down all at once or that things are happening as a trickle with no rhyme or reason. Navigating our inner world simultaneously with the external world can be overwhelming.
Hi! I’m Meg and I am glad you're here. Looking for a therapist takes courage; I want to acknowledge the very challenging steps that you are taking to find support either for yourself or for a loved one. As a Licensed Social Worker (LSW) I view our mental wellbeing as a culmination of factors ranging from our genetics to our daily stressors which can sometimes make us feel like our world is crashing down all at once or that things are happening as a trickle with no rhyme or reason. Navigating our inner world simultaneously with the external world can be overwhelming.
More Therapists Nearby
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience, and I have had the privilege of working with individuals of all ages, though I particularly enjoy working with adolescents and young adults. My areas of specialization include anxiety, depression, self-esteem, trauma, and helping individuals cope with life changes.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience, and I have had the privilege of working with individuals of all ages, though I particularly enjoy working with adolescents and young adults. My areas of specialization include anxiety, depression, self-esteem, trauma, and helping individuals cope with life changes.
Your therapy experience should feel meaningful from the start. At Lifebulb, our licensed clinicians are passionate about their work and about helping clients grow. We provide care in person or online and are committed to supporting your goals every step of the way.
Your therapy experience should feel meaningful from the start. At Lifebulb, our licensed clinicians are passionate about their work and about helping clients grow. We provide care in person or online and are committed to supporting your goals every step of the way.
Do you feel stressed, anxious, overwhelmed, depressed, frustrated, confused, misunderstood, hopeless or helpless? No matter what mood you are experiencing, know that these are normal emotions. It's okay to feel what you feel without apology. R.E.A.L. (Restorative. Eclectic. Authentic. Loving.) Therapy has a mission to help you recover from challenges that impact your relationship with your partner, family, friends, coworkers, and yourself. We utilize an eclectic approach, through telehealth, to address your unique needs. This is all done with access at your fingertips and in the comfort of your own home or safe, private space.
Do you feel stressed, anxious, overwhelmed, depressed, frustrated, confused, misunderstood, hopeless or helpless? No matter what mood you are experiencing, know that these are normal emotions. It's okay to feel what you feel without apology. R.E.A.L. (Restorative. Eclectic. Authentic. Loving.) Therapy has a mission to help you recover from challenges that impact your relationship with your partner, family, friends, coworkers, and yourself. We utilize an eclectic approach, through telehealth, to address your unique needs. This is all done with access at your fingertips and in the comfort of your own home or safe, private space.
I use IFS, Integrative Harm Reduction, and psychodynamic approaches.
You understand yourself well, maybe too well. You can name your triggers and still find yourself in the same cycles with substances, sex, gambling, or food. My clients are self-aware people who have developed real insight into their patterns and are frustrated that insight hasn't been enough. They know their codependency but still leave a conversation with their parents feeling ten years old. Trauma has a way of keeping us stuck not because we lack insight, but because insight alone doesn't change behavior.
I use IFS, Integrative Harm Reduction, and psychodynamic approaches.
You understand yourself well, maybe too well. You can name your triggers and still find yourself in the same cycles with substances, sex, gambling, or food. My clients are self-aware people who have developed real insight into their patterns and are frustrated that insight hasn't been enough. They know their codependency but still leave a conversation with their parents feeling ten years old. Trauma has a way of keeping us stuck not because we lack insight, but because insight alone doesn't change behavior.
Feeling stuck or overwhelmed? Whether you’re navigating adolescence, adulthood, parenthood, or loss, you don’t have to face it alone. Anxiety, grief, and life transitions can be exhausting, but in a safe, supportive space, we’ll explore strategies that work for you. Using a strengths-based approach and CBT, I’ll help you uncover your resilience and regain balance. We’ll keep things relaxed and open. Therapy doesn’t have to be stiff or “nerve-racking.” Together, we’ll work through what’s holding you back and find ways to make life feel more manageable.
Feeling stuck or overwhelmed? Whether you’re navigating adolescence, adulthood, parenthood, or loss, you don’t have to face it alone. Anxiety, grief, and life transitions can be exhausting, but in a safe, supportive space, we’ll explore strategies that work for you. Using a strengths-based approach and CBT, I’ll help you uncover your resilience and regain balance. We’ll keep things relaxed and open. Therapy doesn’t have to be stiff or “nerve-racking.” Together, we’ll work through what’s holding you back and find ways to make life feel more manageable.
When life feels uncertain or overwhelming, I am here to remind you that you do not have to face these feelings on your own. Whether you are feeling stuck, under pressure, or having a bad day, I will support you in creating a path to a positive and fulfilling life. I am committed to creating a safe space for you to process, heal, and grow from whatever challenges you are facing. My scope of practice includes working with adults of all ages who are navigating anxiety, depression, life transitions, and burnout. I specialize in supporting older adults and caregivers facing grief and loss, caregiver fatigue, and complex family dynamics.
When life feels uncertain or overwhelming, I am here to remind you that you do not have to face these feelings on your own. Whether you are feeling stuck, under pressure, or having a bad day, I will support you in creating a path to a positive and fulfilling life. I am committed to creating a safe space for you to process, heal, and grow from whatever challenges you are facing. My scope of practice includes working with adults of all ages who are navigating anxiety, depression, life transitions, and burnout. I specialize in supporting older adults and caregivers facing grief and loss, caregiver fatigue, and complex family dynamics.
Supporting neurodivergent individuals or navigating complex mental health challenges can feel overwhelming, but you don’t have to do it alone. Nichole, a licensed clinician with eight years’ experience, brings empathy, insight, and dedication to every session. She has worked with at-risk youth, neurodivergent populations, and individuals managing diagnoses like PTSD, BPD, schizophrenia, bipolar disorder, depression, and autism. Nichole creates a compassionate, individualized space to help clients build resilience, understanding, and meaningful progress.
Supporting neurodivergent individuals or navigating complex mental health challenges can feel overwhelming, but you don’t have to do it alone. Nichole, a licensed clinician with eight years’ experience, brings empathy, insight, and dedication to every session. She has worked with at-risk youth, neurodivergent populations, and individuals managing diagnoses like PTSD, BPD, schizophrenia, bipolar disorder, depression, and autism. Nichole creates a compassionate, individualized space to help clients build resilience, understanding, and meaningful progress.
Gianna
Clinical Social Work/Therapist, LCSW
3 Endorsed
Moorestown, NJ 08057
Waitlist for new clients
I believe the relationship and trust between therapist and client is more important than any modality. I foster a warm environment where you can heal and grow at your own pace, where we can process and problem solve as a team. I work with adults of all ages, and have specific training and passion for working with older adults. I understand the unique needs of seniors and can help you navigate reflection on the past, change, grief, and loneliness, so you leave sessions feeling empowered and hopeful.
I believe the relationship and trust between therapist and client is more important than any modality. I foster a warm environment where you can heal and grow at your own pace, where we can process and problem solve as a team. I work with adults of all ages, and have specific training and passion for working with older adults. I understand the unique needs of seniors and can help you navigate reflection on the past, change, grief, and loneliness, so you leave sessions feeling empowered and hopeful.
Welcome! And congratulations on taking an important step towards the life that you want to live. If you feel depressed, worried, anxious, overwhelmed, or just unsatisfied with your life, therapy can help. Often people have had one or more experiences in their past that interferes with their ability to be happy in the present, or they just need to learn new skills and behavior patterns to cope with changes in their life. I can help you realize your full potential.
Welcome! And congratulations on taking an important step towards the life that you want to live. If you feel depressed, worried, anxious, overwhelmed, or just unsatisfied with your life, therapy can help. Often people have had one or more experiences in their past that interferes with their ability to be happy in the present, or they just need to learn new skills and behavior patterns to cope with changes in their life. I can help you realize your full potential.
Do you know something needs to change, but no matter how hard you try, you keep ending up in the same cycles? Tired of feeling like life is happening to you instead of feeling in control? Whether it’s anxiety self-doubt, or relationship struggles, I'm here to help you grow and heal.
Do you know something needs to change, but no matter how hard you try, you keep ending up in the same cycles? Tired of feeling like life is happening to you instead of feeling in control? Whether it’s anxiety self-doubt, or relationship struggles, I'm here to help you grow and heal.
I am a psychotherapist who works with high-functioning adults and professionals navigating anxiety, depression, perfectionism, and questions around identity, purpose, and self-worth. I also bring a background in law enforcement, which has shaped my understanding of stress, resilience, and the impact of chronic pressure on the mind and body. My work is rooted in an attachment-based, trauma-informed, and insight-oriented approach that helps clients explore how early experiences and core beliefs shape present-day patterns. I support outwardly capable individuals yet feel disconnected or unsure of who they are beyond their roles.
I am a psychotherapist who works with high-functioning adults and professionals navigating anxiety, depression, perfectionism, and questions around identity, purpose, and self-worth. I also bring a background in law enforcement, which has shaped my understanding of stress, resilience, and the impact of chronic pressure on the mind and body. My work is rooted in an attachment-based, trauma-informed, and insight-oriented approach that helps clients explore how early experiences and core beliefs shape present-day patterns. I support outwardly capable individuals yet feel disconnected or unsure of who they are beyond their roles.
My psychodynamic approach is informed by DBR ( I am Level 3 trained), EMDR and skills-based interventions tailored to each client’s needs.
I continually expand my education to be well-versed in the most up to date treatment options in Mental Health.
My psychodynamic approach is informed by DBR ( I am Level 3 trained), EMDR and skills-based interventions tailored to each client’s needs.
I continually expand my education to be well-versed in the most up to date treatment options in Mental Health.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
See more therapy options for Pennsauken
Nearby Psychodynamic Therapists Searches for Pennsauken
- Audubon
- Bellmawr
- Camden
- Cherry Hill
- Collingswood
- Delran
- Haddon Heights
- Haddon Township
- Haddonfield
- Maple Shade
- Moorestown
- Mount Laurel
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.