Gottman Method Therapists in Pennsauken, NJ
Apoyo en tu idioma. You deserve to be heard in the language of your heart.
Life can feel out of balance when past weight lingers or confidence begins to erode. Whether you are navigating the heavy aftermath of trauma, struggling with anxiety that won’t quit, or seeking a safe space to process domestic challenges, you don't have to navigate it alone. I provide a calm, respectful, and culturally nuanced space where your story is honored, not defended.
Apoyo en tu idioma. You deserve to be heard in the language of your heart.
Life can feel out of balance when past weight lingers or confidence begins to erode. Whether you are navigating the heavy aftermath of trauma, struggling with anxiety that won’t quit, or seeking a safe space to process domestic challenges, you don't have to navigate it alone. I provide a calm, respectful, and culturally nuanced space where your story is honored, not defended.
Hi! I’m Meg and I am glad you're here. Looking for a therapist takes courage; I want to acknowledge the very challenging steps that you are taking to find support either for yourself or for a loved one. As a Licensed Social Worker (LSW) I view our mental wellbeing as a culmination of factors ranging from our genetics to our daily stressors which can sometimes make us feel like our world is crashing down all at once or that things are happening as a trickle with no rhyme or reason. Navigating our inner world simultaneously with the external world can be overwhelming.
Hi! I’m Meg and I am glad you're here. Looking for a therapist takes courage; I want to acknowledge the very challenging steps that you are taking to find support either for yourself or for a loved one. As a Licensed Social Worker (LSW) I view our mental wellbeing as a culmination of factors ranging from our genetics to our daily stressors which can sometimes make us feel like our world is crashing down all at once or that things are happening as a trickle with no rhyme or reason. Navigating our inner world simultaneously with the external world can be overwhelming.
More Therapists Nearby
I am a dedicated psychotherapist with a deep passion for holistic healing and integrative medicine. My therapeutic approach is grounded in the belief that the mind and body are intrinsically connected, and that lasting, meaningful healing occurs when both are addressed together. With experience treating trauma, chronic illness and pain, as well as anxiety, depression, stress, and fatigue, I bring a comprehensive, compassionate, and individualized approach to each session.
I am a dedicated psychotherapist with a deep passion for holistic healing and integrative medicine. My therapeutic approach is grounded in the belief that the mind and body are intrinsically connected, and that lasting, meaningful healing occurs when both are addressed together. With experience treating trauma, chronic illness and pain, as well as anxiety, depression, stress, and fatigue, I bring a comprehensive, compassionate, and individualized approach to each session.
Liliko Ogasawara: Adults, Couples, & Recovery
Licensed Professional Counselor, LPC, LCADC
1 Endorsed
Lawrence Township, NJ 08648
I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor. I have been providing therapeutic counseling services for over 24 years using mindfulness-based CBT, trauma focused care, and other modalities to gain awareness and coping skills to achieve personal goals. I specialize in helping individuals with anxiety, depression, trauma and relationship issues. I support adults & couples, including those on sobriety & recovery journeys. With humor and empowerment, I aim to create a positive therapy experience that alleviates your stress. Book online-click website button below on mobile / right on desktop.
I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor. I have been providing therapeutic counseling services for over 24 years using mindfulness-based CBT, trauma focused care, and other modalities to gain awareness and coping skills to achieve personal goals. I specialize in helping individuals with anxiety, depression, trauma and relationship issues. I support adults & couples, including those on sobriety & recovery journeys. With humor and empowerment, I aim to create a positive therapy experience that alleviates your stress. Book online-click website button below on mobile / right on desktop.
Dr. Amanda
Clinical Social Work/Therapist, DSW, LCSW, CAMS-II
1 Endorsed
Mount Laurel, NJ 08054
Waitlist for new clients
I’m trained in the Gottman Method, Sand Tray therapy, and I am also a Certified Anger Management Specialist.
You don’t have to go through this alone. Whether you're feeling overwhelmed, stuck, or unsure of where to start, therapy can help you feel more grounded and in control. I offer a supportive, nonjudgmental space where you can explore your challenges and take meaningful steps forward. I’m Dr. Amanda Torres, a licensed clinical social worker with 20 years of experience in mental health, substance use, child welfare, and family systems. I hold a Master’s from Rutgers and a Doctorate in Social Work from Capella University.
I’m trained in the Gottman Method, Sand Tray therapy, and I am also a Certified Anger Management Specialist.
You don’t have to go through this alone. Whether you're feeling overwhelmed, stuck, or unsure of where to start, therapy can help you feel more grounded and in control. I offer a supportive, nonjudgmental space where you can explore your challenges and take meaningful steps forward. I’m Dr. Amanda Torres, a licensed clinical social worker with 20 years of experience in mental health, substance use, child welfare, and family systems. I hold a Master’s from Rutgers and a Doctorate in Social Work from Capella University.
Therapy for Women
Licensed Professional Counselor, MA, LPC, NCC, BCD
7 Endorsed
Collingswood, NJ 08108
Does any of this sound like you? You're exhausted, anxious and stuck. Life feels overwhelming and no matter what you do, you don't feel good enough. It feels like everyone except you has it "together". Maybe you have all you wanted on paper but it you don't feel fulfilled. You beat yourself up, drink too much or are stuck in the cycle of trying the newest Tiktok welllness trend, hoping this will make you feel better. It's not working and you wonder if you will ever feel happy and content. It's time for a change.
Does any of this sound like you? You're exhausted, anxious and stuck. Life feels overwhelming and no matter what you do, you don't feel good enough. It feels like everyone except you has it "together". Maybe you have all you wanted on paper but it you don't feel fulfilled. You beat yourself up, drink too much or are stuck in the cycle of trying the newest Tiktok welllness trend, hoping this will make you feel better. It's not working and you wonder if you will ever feel happy and content. It's time for a change.
In our therapeutic work together, you will enter a warm, non-judgemental and creative environment where we will collaborate on a path to your optimal future self. You are the expert on yourself, and I bring evidence-based informed insight–locating areas that will benefit from curiosity, skills building and mindful compassion. Our conversations and the changes we set forth assist in igniting your therapeutic healing process and help shift any obstacles blocking the innate power of your self agency. Having grown up globally and parenting three children, I can offer multidimensional perspectives.I look forward to connecting with you!
In our therapeutic work together, you will enter a warm, non-judgemental and creative environment where we will collaborate on a path to your optimal future self. You are the expert on yourself, and I bring evidence-based informed insight–locating areas that will benefit from curiosity, skills building and mindful compassion. Our conversations and the changes we set forth assist in igniting your therapeutic healing process and help shift any obstacles blocking the innate power of your self agency. Having grown up globally and parenting three children, I can offer multidimensional perspectives.I look forward to connecting with you!
Megan Furnish
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Pennington, NJ 08534
Waitlist for new clients
My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns in their lives and interpersonal relationships. I incorporate a blend of conventional and alternative approaches and determine which style of therapy will be most helpful for each client. With sensitivity and compassion, I work with clients to help them build on their strengths to identify and achieve life goals.
My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns in their lives and interpersonal relationships. I incorporate a blend of conventional and alternative approaches and determine which style of therapy will be most helpful for each client. With sensitivity and compassion, I work with clients to help them build on their strengths to identify and achieve life goals.
I work with adults, couples, and families navigating racial identity, discrimination, cultural adjustment, trauma, and life transitions. Together, we explore ways to foster understanding, develop coping skills, and build confidence, resilience, and stronger connections through racial identity counseling and discrimination therapy. I provide a culturally affirming space where your story is honored, and you feel empowered to heal and thrive in your own personal and cultural context.
I work with adults, couples, and families navigating racial identity, discrimination, cultural adjustment, trauma, and life transitions. Together, we explore ways to foster understanding, develop coping skills, and build confidence, resilience, and stronger connections through racial identity counseling and discrimination therapy. I provide a culturally affirming space where your story is honored, and you feel empowered to heal and thrive in your own personal and cultural context.
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
Hi! I am so glad you are looking into therapy for yourself or someone you know and love. I am a compassionate, trauma-informed marriage and family therapy intern, deeply committed to helping individuals, couples, and families from all walks of life. My therapy approach is collaborative; and I allow my clients to teach me about themselves, their needs, goals, and aspirations as I work with them to accomplish what they desire. I use my extensive experiences in high crisis situations, hospitals, and high level trauma informed care to create a safe and inclusive space for my clients no matter their therapeutic needs.
Hi! I am so glad you are looking into therapy for yourself or someone you know and love. I am a compassionate, trauma-informed marriage and family therapy intern, deeply committed to helping individuals, couples, and families from all walks of life. My therapy approach is collaborative; and I allow my clients to teach me about themselves, their needs, goals, and aspirations as I work with them to accomplish what they desire. I use my extensive experiences in high crisis situations, hospitals, and high level trauma informed care to create a safe and inclusive space for my clients no matter their therapeutic needs.
Often times we seek therapy because of struggles in relationships, adjusting to a new phase in life, uncertainty about the future, family stress, anxiety, & depression. You don't need to wait until you are in crisis to get help. Learning the balance between self-care & community care is a practice. Together we can explore different tools that can support you to work through emotions & patterns that may have happened in the past, but are playing a part in your desire to grow now. We don't choose what happens to us, but it is part of our journey to work through them. Our work together is to increase your choices and awareness.
Often times we seek therapy because of struggles in relationships, adjusting to a new phase in life, uncertainty about the future, family stress, anxiety, & depression. You don't need to wait until you are in crisis to get help. Learning the balance between self-care & community care is a practice. Together we can explore different tools that can support you to work through emotions & patterns that may have happened in the past, but are playing a part in your desire to grow now. We don't choose what happens to us, but it is part of our journey to work through them. Our work together is to increase your choices and awareness.
Have you ever thought to yourself, “I’m never going to have a healthy relationship”? Have you told yourself that the best you can do in life is settle? Maybe you don’t feel worthy of beautiful relationships and experiences. As human beings, we can all find ourselves feeling stuck. Sometimes, this is due to painful experiences from the past that we haven't had a chance to begin to heal from. We might have difficulty moving forward after losing a loved one, relationship, goal or dream. Other times, it’s the things we believe about ourselves and the critical things that we constantly say to ourselves, perhaps without even realizing.
Have you ever thought to yourself, “I’m never going to have a healthy relationship”? Have you told yourself that the best you can do in life is settle? Maybe you don’t feel worthy of beautiful relationships and experiences. As human beings, we can all find ourselves feeling stuck. Sometimes, this is due to painful experiences from the past that we haven't had a chance to begin to heal from. We might have difficulty moving forward after losing a loved one, relationship, goal or dream. Other times, it’s the things we believe about ourselves and the critical things that we constantly say to ourselves, perhaps without even realizing.
I draw from an integrative approach blending from psychodynamic, emotion-focused, culturally attuned practices, Gottman Method and Imago therapy to support healing and change.
I'm part of the team at Resolution Counseling and we want to make it easy to start therapy with us. We're in-network with Aetna, Meritain, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, 1199, Quest Behavioral, Tower Health, PennCare, UPHS, and Wellspan. Call, email, chat, or click the website button to begin.
I draw from an integrative approach blending from psychodynamic, emotion-focused, culturally attuned practices, Gottman Method and Imago therapy to support healing and change.
I'm part of the team at Resolution Counseling and we want to make it easy to start therapy with us. We're in-network with Aetna, Meritain, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, 1199, Quest Behavioral, Tower Health, PennCare, UPHS, and Wellspan. Call, email, chat, or click the website button to begin.
I am a bilingual English/Spanish Licensed Professional Counselor in the state of New Jersey with 13 years of experience who loves helping individuals, couples, and families create deeper connections, clarity, and emotional well-being. My therapy journey started with a childhood dream of becoming a doctor, but in college, I discovered.
I am a bilingual English/Spanish Licensed Professional Counselor in the state of New Jersey with 13 years of experience who loves helping individuals, couples, and families create deeper connections, clarity, and emotional well-being. My therapy journey started with a childhood dream of becoming a doctor, but in college, I discovered.
Unifying the Power Within, LLC.
Clinical Social Work/Therapist, MSEd, MAEA, LCSW, LICSW, CEAP
Serves Area
My motto is: "Try to be a rainbow in someone's cloud." I truly believe in the power of growth and healing. I work with individuals, groups, and families of all ages, helping them navigate challenges and grow socially, emotionally, and behaviorally. I welcome people from all walks of life, including those from diverse cultural backgrounds, who are facing challenges like trauma, mental health struggles, autism, intellectual disabilities, family dynamics, and much more. offer both Telehealth services (e.g, Illinois, Indiana, Iowa, Michigan, Minnesota, New Hampshire, New Jersey, Ohio, Wisconsin, and Texas) and in-person session.
My motto is: "Try to be a rainbow in someone's cloud." I truly believe in the power of growth and healing. I work with individuals, groups, and families of all ages, helping them navigate challenges and grow socially, emotionally, and behaviorally. I welcome people from all walks of life, including those from diverse cultural backgrounds, who are facing challenges like trauma, mental health struggles, autism, intellectual disabilities, family dynamics, and much more. offer both Telehealth services (e.g, Illinois, Indiana, Iowa, Michigan, Minnesota, New Hampshire, New Jersey, Ohio, Wisconsin, and Texas) and in-person session.
Struggling with your Mental Health? Take the first steps towards a more fulfilling future at The Wellness Mind. At The Wellness Mind, I am committed to transforming lives through enhanced mental well-being. Leveraging my expertise as a seasoned psychotherapist and esteemed professor, I guide my clients through a journey of self-discovery, helping them to process emotions and unlock their inner strengths. My holistic approach improves quality of life, enhances relationships and personal fulfillment. I provide clients with effective coping strategies, advanced communication skills, and the resilience needed to face life's challenges.
Struggling with your Mental Health? Take the first steps towards a more fulfilling future at The Wellness Mind. At The Wellness Mind, I am committed to transforming lives through enhanced mental well-being. Leveraging my expertise as a seasoned psychotherapist and esteemed professor, I guide my clients through a journey of self-discovery, helping them to process emotions and unlock their inner strengths. My holistic approach improves quality of life, enhances relationships and personal fulfillment. I provide clients with effective coping strategies, advanced communication skills, and the resilience needed to face life's challenges.
While conducting therapy, I draw on several theories, some being Solution Focused Therapy, Gottman Method, and Structural Family Therapy.
As a LAMFT my goal is to help couples who are struggling; and to help couples find enjoyment in the blessings of marriage. I currently work with individuals, couples, & families who are struggling with trying to repair damaged relationships, improve communication & affection; and make sense of past trauma. Through my work as a priest, I have been blessed to have helped many individuals & couples have happier, healthier relationships. Being able to be a part of healing relationships has been one of my life’s greatest joys! If you would like to build a life, marriage & family that is thriving, you can count on me!
While conducting therapy, I draw on several theories, some being Solution Focused Therapy, Gottman Method, and Structural Family Therapy.
As a LAMFT my goal is to help couples who are struggling; and to help couples find enjoyment in the blessings of marriage. I currently work with individuals, couples, & families who are struggling with trying to repair damaged relationships, improve communication & affection; and make sense of past trauma. Through my work as a priest, I have been blessed to have helped many individuals & couples have happier, healthier relationships. Being able to be a part of healing relationships has been one of my life’s greatest joys! If you would like to build a life, marriage & family that is thriving, you can count on me!
I use different modalities tailored to my clients’ needs, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Gottman Method for couples counseling, Mindfulness, Meditation, and overall Self-Care.
My ideal client is someone actively seeking assistance in resolving their life challenges and someone committed to doing the personal work required for change. Are you open to exploring new ideas and alternative solutions? Do you have a genuine willingness to embrace change? And are you ready to engage in honest self-reflection throughout the process? If so, let's go on this journey together. I work with adolescents, teens, and adults and counsel individuals with challenges including depression, anxiety, substance use, and relationship, adjustment, and emotional regulation issues.
I use different modalities tailored to my clients’ needs, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Gottman Method for couples counseling, Mindfulness, Meditation, and overall Self-Care.
My ideal client is someone actively seeking assistance in resolving their life challenges and someone committed to doing the personal work required for change. Are you open to exploring new ideas and alternative solutions? Do you have a genuine willingness to embrace change? And are you ready to engage in honest self-reflection throughout the process? If so, let's go on this journey together. I work with adolescents, teens, and adults and counsel individuals with challenges including depression, anxiety, substance use, and relationship, adjustment, and emotional regulation issues.
See more therapy options for Pennsauken
Nearby Gottman Method Therapists Searches for Pennsauken
- Cherry Hill
- Clementon
- Collingswood
- Haddon Township
- Haddonfield
- Laurel Springs
- Marlton
- Moorestown
- Mount Laurel
- Voorhees
- Willingboro
- Woodbury
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.