Therapists in Pennington, NJ

Photo of Jessica Levy, Clinical Social Work/Therapist, LCSW
Jessica Levy
Clinical Social Work/Therapist, LCSW
6 Endorsed
Pennington, NJ 08534
Accepting NEW clients with immediate morning and daytime availability! A strong therapeutic relationship is the foundation of meaningful progress in therapy. It's essential that clients feel comfortable and supported by their therapist before any real work can begin. I focus on building a safe, trusting connection by bringing empathy, compassion, and a touch of humor into our sessions, creating a space where you can truly feel seen and heard.
Accepting NEW clients with immediate morning and daytime availability! A strong therapeutic relationship is the foundation of meaningful progress in therapy. It's essential that clients feel comfortable and supported by their therapist before any real work can begin. I focus on building a safe, trusting connection by bringing empathy, compassion, and a touch of humor into our sessions, creating a space where you can truly feel seen and heard.
(609) 793-9522 View (609) 793-9522
Photo of Julia Micciola, Counselor, MA, LAC
Julia Micciola
Counselor, MA, LAC
Pennington, NJ 08534
Taking that first step towards improving your mental health can be difficult, and finding a professional who you can trust to help you in this process can be even more challenging. I’m here to work collaboratively with my clients and provide the best care possible through a variety of techniques tailored to the unique needs of the individuals I work with. I believe that therapy should not add stress, rather help you work through current stressors and mental health difficulties while developing the tools to manage all that life can bring to the table.
Taking that first step towards improving your mental health can be difficult, and finding a professional who you can trust to help you in this process can be even more challenging. I’m here to work collaboratively with my clients and provide the best care possible through a variety of techniques tailored to the unique needs of the individuals I work with. I believe that therapy should not add stress, rather help you work through current stressors and mental health difficulties while developing the tools to manage all that life can bring to the table.
(908) 520-2108 x706 View (908) 520-2108 x706
Photo of Radha Smith - Radha Smith at Healing And Recovery Arts, Clinical Social Work/Therapist, LCSW
Radha Smith at Healing And Recovery Arts
Clinical Social Work/Therapist, LCSW
Pennington, NJ 08534
Do others see you as someone who has it all together? Inside, are you feeling like you're falling apart? Do feelings of emptiness consume you? For many women suffering with emotional wounds, anxiety, isolation and hopelessness can become a daily part of life. Sometimes managing painful times from the past intrude on their ability to enjoy the present. Sometimes compulsive eating patterns, substance abuse, spending or even relationships seem like the only way to numb the pain. You don't have to face it alone. We can work together to find new solutions for wellness, healing and recovery.
Do others see you as someone who has it all together? Inside, are you feeling like you're falling apart? Do feelings of emptiness consume you? For many women suffering with emotional wounds, anxiety, isolation and hopelessness can become a daily part of life. Sometimes managing painful times from the past intrude on their ability to enjoy the present. Sometimes compulsive eating patterns, substance abuse, spending or even relationships seem like the only way to numb the pain. You don't have to face it alone. We can work together to find new solutions for wellness, healing and recovery.
(609) 546-3966 View (609) 546-3966
Photo of Camille A Bloomberg, Licensed Professional Counselor, LPC, LCADC, CPS
Camille A Bloomberg
Licensed Professional Counselor, LPC, LCADC, CPS
Pennington, NJ 08534
Issues: Behavioral issues, Coping Skills, Divorce, Family Conflict, Grief, Peer relationships, Relationship Issues, School Issues, Self esteem, Stress, Codependency, Addiction issues, Depression, Anxiety, Life transitions, Martial and Premarital, Parenting, Substance Abuse and Career counseling.
Issues: Behavioral issues, Coping Skills, Divorce, Family Conflict, Grief, Peer relationships, Relationship Issues, School Issues, Self esteem, Stress, Codependency, Addiction issues, Depression, Anxiety, Life transitions, Martial and Premarital, Parenting, Substance Abuse and Career counseling.
(609) 483-4940 View (609) 483-4940
Photo of Alexandra Camarda, Clinical Social Work/Therapist, LCSW
Alexandra Camarda
Clinical Social Work/Therapist, LCSW
6 Endorsed
Pennington, NJ 08534
I am a client-centered therapist who strives towards helping each individual find their strengths and develop compassion and kindness towards self. I am a therapist who believes in the importance of the therapeutic relationship and uses a compassionate, empathetic, and non-judgmental approach with each of my clients.
I am a client-centered therapist who strives towards helping each individual find their strengths and develop compassion and kindness towards self. I am a therapist who believes in the importance of the therapeutic relationship and uses a compassionate, empathetic, and non-judgmental approach with each of my clients.
(609) 614-3486 View (609) 614-3486
Photo of Brittany Murasky, Licensed Professional Counselor, LPC, NCC, CCTP, CATP
Brittany Murasky
Licensed Professional Counselor, LPC, NCC, CCTP, CATP
1 Endorsed
Pennington, NJ 08534
Welcome to Best of You, where I am committed to partnering with my clients to assist them in evolving into the best possible version of themselves. This collaborative process begins with a focus on building a strong therapeutic alliance grounded in trust and acceptance. I will provide you with a safe, supportive, and non-judgmental space to identify and explore patterns of thinking and behavior that no longer serve you. I will assist you in harnessing your resilience whether it be to bravely face past trauma, break unhealthy patterns in your relationships, or connect to yourself and others in a more meaningful way.
Welcome to Best of You, where I am committed to partnering with my clients to assist them in evolving into the best possible version of themselves. This collaborative process begins with a focus on building a strong therapeutic alliance grounded in trust and acceptance. I will provide you with a safe, supportive, and non-judgmental space to identify and explore patterns of thinking and behavior that no longer serve you. I will assist you in harnessing your resilience whether it be to bravely face past trauma, break unhealthy patterns in your relationships, or connect to yourself and others in a more meaningful way.
(609) 913-2110 View (609) 913-2110
Photo of Jennifer Lesage, Licensed Professional Counselor, LPC, ACS
Jennifer Lesage
Licensed Professional Counselor, LPC, ACS
1 Endorsed
Pennington, NJ 08534
Support for Your Child’s Well-Being – Immediate Evening & After-School Appointments Available. Call Today! Parenting is tough, especially when your child is struggling, and you don’t know how to help. Are they overwhelmed by school stress, anxiety, or social pressures? Have you noticed changes in their mood, behavior, or motivation? Is your teen withdrawing or engaging in harmful behaviors? You’re not alone—I’m here to help. With 23+ years of experience, I provide a supportive space where kids and teens can build confidence, develop coping skills, and strengthen family connections.
Support for Your Child’s Well-Being – Immediate Evening & After-School Appointments Available. Call Today! Parenting is tough, especially when your child is struggling, and you don’t know how to help. Are they overwhelmed by school stress, anxiety, or social pressures? Have you noticed changes in their mood, behavior, or motivation? Is your teen withdrawing or engaging in harmful behaviors? You’re not alone—I’m here to help. With 23+ years of experience, I provide a supportive space where kids and teens can build confidence, develop coping skills, and strengthen family connections.
(609) 454-6505 View (609) 454-6505
Photo of Lindsay Linebarger, Clinical Social Work/Therapist, LCSW
Lindsay Linebarger
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
My ideal client is someone who is ready to get curious about the limiting beliefs and patterns that have kept them stuck and redefine themselves by identifying their strengths, values and goals. My hope is that clients leave sessions feeling valued, understood and a little bit lighter. I assist clients building a positive self-identity and more confidence. I believe that my job is to ask the right questions and create space for you to explore the answers. That said, I do utilize quite a bit of skill building to give you the tools to build the life you want.
My ideal client is someone who is ready to get curious about the limiting beliefs and patterns that have kept them stuck and redefine themselves by identifying their strengths, values and goals. My hope is that clients leave sessions feeling valued, understood and a little bit lighter. I assist clients building a positive self-identity and more confidence. I believe that my job is to ask the right questions and create space for you to explore the answers. That said, I do utilize quite a bit of skill building to give you the tools to build the life you want.
(609) 881-2769 View (609) 881-2769
Photo of Robert Watts, Licensed Professional Counselor, EdS, MA, LPC, LCADC
Robert Watts
Licensed Professional Counselor, EdS, MA, LPC, LCADC
2 Endorsed
Pennington, NJ 08534
Counseling is available for individuals faced with the challenges of depression, anxiety, substance abuse, dual diagnosis, trauma and relationship challenges. Counseling is provided within the warm and professional space at South Main Street Counseling Center in a therapeutic environment which allows individuals to maximize their abilities to create meaningful changes and enhance their independence and peace. Clients are encouraged and supported to explore those issues which are impacting relationships and well being.
Counseling is available for individuals faced with the challenges of depression, anxiety, substance abuse, dual diagnosis, trauma and relationship challenges. Counseling is provided within the warm and professional space at South Main Street Counseling Center in a therapeutic environment which allows individuals to maximize their abilities to create meaningful changes and enhance their independence and peace. Clients are encouraged and supported to explore those issues which are impacting relationships and well being.
(267) 777-8949 View (267) 777-8949
Photo of Melanie Lowe Hoffman, Clinical Social Work/Therapist, LCSW, MSW, MPA
Melanie Lowe Hoffman
Clinical Social Work/Therapist, LCSW, MSW, MPA
1 Endorsed
Pennington, NJ 08534
I never envisioned myself as a therapist, and yet, here I am! Life can take us to unexpected places if we are open to the "ride." You may be on a journey, too, and unsure of where to turn next. I hope that my compassionate, collaborative, and empathetic approach to therapy will support you on your own respective journey. My goal is to help you identify your strengths and build practical solutions as you work through the challenges that brought you to therapy. I use a blend of cognitive-behavioral techniques, compassion, and mindfulness interventions to support meaningful, sustainable change.
I never envisioned myself as a therapist, and yet, here I am! Life can take us to unexpected places if we are open to the "ride." You may be on a journey, too, and unsure of where to turn next. I hope that my compassionate, collaborative, and empathetic approach to therapy will support you on your own respective journey. My goal is to help you identify your strengths and build practical solutions as you work through the challenges that brought you to therapy. I use a blend of cognitive-behavioral techniques, compassion, and mindfulness interventions to support meaningful, sustainable change.
(609) 798-2516 View (609) 798-2516
Photo of Jocelyn Cooper, Licensed Professional Counselor, LPC, LCADC, CCS
Jocelyn Cooper
Licensed Professional Counselor, LPC, LCADC, CCS
Pennington, NJ 08534
You can do hard things... that’s what led you here! Welcome. I hope you feel proud of ‘showing up’ today. We all want and deserve to feel seen; yet it is often uncomfortable for us to invite in vulnerability and allow others to see us, genuinely and authentically as we are. Sometimes, it’s even hard for us to see and accept ourselves. I believe strong therapeutic alliances and environments foster safe and brave space to explore existential questions, sit with thoughts and feelings, challenge internalized messages, societal norms, expectations and systems that cause us to feel boxed in.
You can do hard things... that’s what led you here! Welcome. I hope you feel proud of ‘showing up’ today. We all want and deserve to feel seen; yet it is often uncomfortable for us to invite in vulnerability and allow others to see us, genuinely and authentically as we are. Sometimes, it’s even hard for us to see and accept ourselves. I believe strong therapeutic alliances and environments foster safe and brave space to explore existential questions, sit with thoughts and feelings, challenge internalized messages, societal norms, expectations and systems that cause us to feel boxed in.
(609) 403-3741 View (609) 403-3741
Photo of Christina Taylor - Creative Arts Therapies Services, LLC, Art Therapist, ATCS, ATR-BC, LPAT, LPC, LCAT
Creative Arts Therapies Services, LLC
Art Therapist, ATCS, ATR-BC, LPAT, LPC, LCAT
Pennington, NJ 08534
What is Art Therapy? This is the number one question asked of us. The American Art Therapy Association defines Art Therapy as, "a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, & the resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior & addictions, develop social skills, improve reality orientation, reduce anxiety, & increase self-esteem. The creative process lends itself readily to meeting the individual where they are at in the present moment.
What is Art Therapy? This is the number one question asked of us. The American Art Therapy Association defines Art Therapy as, "a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, & the resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior & addictions, develop social skills, improve reality orientation, reduce anxiety, & increase self-esteem. The creative process lends itself readily to meeting the individual where they are at in the present moment.
(609) 336-4003 View (609) 336-4003
Photo of Sandee Nebel, Licensed Mental Health Counselor, MS, LPC, LCMHC, LPCMHSP, CEDS-C
Sandee Nebel
Licensed Mental Health Counselor, MS, LPC, LCMHC, LPCMHSP, CEDS-C
3 Endorsed
Pennington, NJ 08534
Are you struggling with adjusting to change? Are past traumas keeping you stuck? There are so many changes universally right now and they can be overwhelming. Even adapting to what we are referring to as "normalcy" is new. Or, do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. Some want to feel at home in their bodies and don't know how.
Are you struggling with adjusting to change? Are past traumas keeping you stuck? There are so many changes universally right now and they can be overwhelming. Even adapting to what we are referring to as "normalcy" is new. Or, do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. Some want to feel at home in their bodies and don't know how.
(609) 622-4763 View (609) 622-4763
Photo of Catherine Wetzell - Healing And Recovery Arts, LLC, Licensed Professional Counselor, MA, LPC, NCC
Healing And Recovery Arts, LLC
Licensed Professional Counselor, MA, LPC, NCC
5 Endorsed
Pennington, NJ 08534
Do others see you as someone who has it all together? Inside, are you feeling like you're falling apart? Do feelings of emptiness consume you? For many women suffering with emotional wounds, anxiety, isolation and hopelessness can become a daily part of life. Sometimes managing painful times from the past intrude on their ability to enjoy the present. Sometimes compulsive eating patterns, substance abuse, spending or even relationships seem like the only way to numb the pain. You don't have to face it alone. We can work together to find new solutions for wellness, healing and recovery.
Do others see you as someone who has it all together? Inside, are you feeling like you're falling apart? Do feelings of emptiness consume you? For many women suffering with emotional wounds, anxiety, isolation and hopelessness can become a daily part of life. Sometimes managing painful times from the past intrude on their ability to enjoy the present. Sometimes compulsive eating patterns, substance abuse, spending or even relationships seem like the only way to numb the pain. You don't have to face it alone. We can work together to find new solutions for wellness, healing and recovery.
(732) 391-4219 View (732) 391-4219
Photo of Emily Anne Mattek, Clinical Social Work/Therapist, MSW, LCSW
Emily Anne Mattek
Clinical Social Work/Therapist, MSW, LCSW
6 Endorsed
Pennington, NJ 08534
I believe in meeting clients where they are at! Every person is resilient. I intend our collaboration to remind you of your strengths, provide you tools to weather the storms of life, and a safe space to gain insight into your truest self. I come to social work from a social justice background and recognize that trauma and oppression are often intertwined. Acknowledging systemic issues is a vital part of my practice, particularly for youth and families directly impacted by it. Teaching you to advocate successfully on your own behalf, whether it be in your relationships or larger systems, is also essential.
I believe in meeting clients where they are at! Every person is resilient. I intend our collaboration to remind you of your strengths, provide you tools to weather the storms of life, and a safe space to gain insight into your truest self. I come to social work from a social justice background and recognize that trauma and oppression are often intertwined. Acknowledging systemic issues is a vital part of my practice, particularly for youth and families directly impacted by it. Teaching you to advocate successfully on your own behalf, whether it be in your relationships or larger systems, is also essential.
(609) 303-5875 View (609) 303-5875
Photo of Gretel J. LaVieri, Clinical Social Work/Therapist, MSW, LCSW
Gretel J. LaVieri
Clinical Social Work/Therapist, MSW, LCSW
Pennington, NJ 08534
Not accepting new clients
I offer a hybrid practice: house calls & telehealth. I started my home visit practice to make therapy accessible to those who can't get to an office, and I remain deeply committed to that value. Chronic or progressive illness, chronic pain, physical disability, and other mobility challenges can make travel to an office out of reach. Certainly telehealth has been a life saver. Yet being able to meet safely in person to address worries & fears, sadness, grief, loneliness, isolation, and loss of meaning in life can be transformative. Are you willing to explore ways to be with life as it is, and act based on what's in your heart?
I offer a hybrid practice: house calls & telehealth. I started my home visit practice to make therapy accessible to those who can't get to an office, and I remain deeply committed to that value. Chronic or progressive illness, chronic pain, physical disability, and other mobility challenges can make travel to an office out of reach. Certainly telehealth has been a life saver. Yet being able to meet safely in person to address worries & fears, sadness, grief, loneliness, isolation, and loss of meaning in life can be transformative. Are you willing to explore ways to be with life as it is, and act based on what's in your heart?
(609) 474-6272 View (609) 474-6272
Photo of Ziad Tarik Dilaimi, Clinical Social Work/Therapist, LCSW
Ziad Tarik Dilaimi
Clinical Social Work/Therapist, LCSW
2 Endorsed
Pennington, NJ 08534
Licensed Clinical Social Worker in New Jersey practicing since 2007. Taking care of your mental health is essential to your overall health and well-being. It takes courage to ask for help when you need it, and seeking therapy is a sign of strength. My role as a therapist is to guide you in this journey and offer tools that will help you become your own therapist. I only see a limited number of individuals for therapy in order to give each person the attention and flexibility they deserve.
Licensed Clinical Social Worker in New Jersey practicing since 2007. Taking care of your mental health is essential to your overall health and well-being. It takes courage to ask for help when you need it, and seeking therapy is a sign of strength. My role as a therapist is to guide you in this journey and offer tools that will help you become your own therapist. I only see a limited number of individuals for therapy in order to give each person the attention and flexibility they deserve.
(609) 793-9448 View (609) 793-9448
Photo of Danielle Costanzo - Danielle Costanzo at Healing and Recovery Arts, Counselor, MA, LAC, R-DMT
Danielle Costanzo at Healing and Recovery Arts
Counselor, MA, LAC, R-DMT
1 Endorsed
Pennington, NJ 08534
It is difficult finding our way and navigating in a world that may challenge us at times. I find that adding creative modalities to my therapeutic background help my clients self-express, especially those who have difficulty managing their emotions. I enjoy implementing movement, art, visual aids, and theatre into my practice to help clients communicate on a non-verbal level. I find that utilizing creativity into talk-based therapy can help build trust, rapport and engagement. It is important that I create a safe space for every client, as well as to have them feel seen and heard.
It is difficult finding our way and navigating in a world that may challenge us at times. I find that adding creative modalities to my therapeutic background help my clients self-express, especially those who have difficulty managing their emotions. I enjoy implementing movement, art, visual aids, and theatre into my practice to help clients communicate on a non-verbal level. I find that utilizing creativity into talk-based therapy can help build trust, rapport and engagement. It is important that I create a safe space for every client, as well as to have them feel seen and heard.
(609) 201-1325 View (609) 201-1325
Photo of Amy Vestal Loveless, Clinical Social Work/Therapist, MSW, LCSW
Amy Vestal Loveless
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Pennington, NJ 08534
Waitlist for new clients
Hello & welcome! Taking the first step to contact someone for therapy can be so difficult. Whether you're facing a new stressor, dealing with a long-term struggle, have been in therapy for years, or have never tried counseling before, the idea of talking with someone new can be daunting. You want someone knowledgeable, supportive, and non-judgmental. Whatever your current situation, I would be honored to support you in your journey and to provide a warm, collaborative, safe space for you to work toward achieving your goals.
Hello & welcome! Taking the first step to contact someone for therapy can be so difficult. Whether you're facing a new stressor, dealing with a long-term struggle, have been in therapy for years, or have never tried counseling before, the idea of talking with someone new can be daunting. You want someone knowledgeable, supportive, and non-judgmental. Whatever your current situation, I would be honored to support you in your journey and to provide a warm, collaborative, safe space for you to work toward achieving your goals.
(609) 881-2263 View (609) 881-2263
Photo of Sandy Gibson, Clinical Social Work/Therapist, PhD, LCSW, LCADC
Sandy Gibson
Clinical Social Work/Therapist, PhD, LCSW, LCADC
3 Endorsed
Pennington, NJ 08534
Life can be tough sometimes, whether it be a challenging life transition, processing trauma, or contemplating if your current relationship is your best path forward. Working together to develop a plan for your own wellness, without judgment, is the goal. For people who are uncertain about their relationship to alcohol and other drugs, we can explore this together without the expectation for abstinence. I understand people ebb and flow with their use and not everyone needs to give it up to recover from problematic use. Families of people who use drugs often feel scared and powerless, but you are powerful, you can make a difference.
Life can be tough sometimes, whether it be a challenging life transition, processing trauma, or contemplating if your current relationship is your best path forward. Working together to develop a plan for your own wellness, without judgment, is the goal. For people who are uncertain about their relationship to alcohol and other drugs, we can explore this together without the expectation for abstinence. I understand people ebb and flow with their use and not everyone needs to give it up to recover from problematic use. Families of people who use drugs often feel scared and powerless, but you are powerful, you can make a difference.
(609) 336-3012 View (609) 336-3012

See more therapy options for Pennington

How does your Therapist compare?

Number of Therapists in Pennington, NJ

100+

Average cost per session

$175

Therapists in Pennington, NJ who prioritize treating:

92% Anxiety
88% Depression
80% Relationship Issues
78% Self Esteem
70% Stress
64% Trauma and PTSD
59% Grief

Average years in practice

19 Years

Top 3 insurances accepted

84% Aetna
68% Horizon Blue Cross and Blue Shield
48% Cigna and Evernorth

How Therapists in Pennington, NJ see their clients

81% In Person and Online
19% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pennington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.