Marriage Counseling Therapists in Park Ridge, NJ

I integrate the most effective approaches to mental health, marital/family, and addiction challenges. I blend traditional with cutting edge and provide concrete tools, practical advice, and spiritual guidance while effecting lasting change and healing. For 24+ years, I have helped countless people struggling with depression, anxiety, ADD, trauma, low self-esteem, anger and management, and with marital, sexuality, family, and parenting challenges. In testimonials I have been described as "having vast knowledge"; "a very down to earth guy who puts you at ease almost instantly; as having "laser-sharp" perceptions; & "an old soul ."

Each person looking for a therapist has their own reasons. Some look for support during a life crisis others choose to look at their life and their relationships. I employ concrete solution based methods in order to help my clients learn about themselves and communicate more effectively with others. In an atmosphere that is safe and supportive, clients can express themselves fully without the fear of judgement.

Making the decision to enter into therapy is often challenging. Choosing the right therapist to work with can make all the difference along that path . If you are experiencing dissatisfaction in your relationships and/ or in your day to day life albeit work or whatever you are engaged in, I am here to help you along your journey. If you are feeling stuck and unhappy with life choices, together we can work towards problem solving and achieving your goals .

Stressed Out? Depressed? Anxious? Struggling With Relationship Problems? After 36 years of practice, I have developed several very efficient counseling techniques. These simple approaches save time, energy and money. I am also the founder of HighNetWorthDivorces.com I write a weekly self help column for five newspapers and have written six books and 12 self help programs. I have also appeared in major media outlets including- Good Morning America, The NY Times, USA Today, The Wall Street Journal, The Bergen Record, The Chicago Tribune, ESPN, The BBC, and New York Magazine.

I have been helping clients realize their full potential in a caring and supportive atmosphere for over 20 years. Most of my time has been spent in private practice in Hoboken, NJ. I believe in tailoring my approach to the client, keeping in mind what techniques are most successful for specific issues. My style is feedback oriented as I believe meaningful interaction is critical to success for the client. I offer individual, marriage/couples, and family psychotherapy utilizing a solution-oriented approach. My areas of specialty are depression, anxiety, relationships and grief counseling.

I am a warm and empathetic therapist in clinical practice for over 25 years, I appreciate how difficult it is to talk to someone about very personal and challenging issues. I believe that a person can grow and empower oneself via talk therapy and building a therapeutic alliance. My specialties include depression, anxiety, mood disorders, eating disorders, issues of cancer survivors, grief counseling, change of life issues, divorce, marital and couples counseling. My practice draws upon cognitive behavioral, motivational theory, DBT(Dialectic Behavioral Theory), mindfulness and interpersonal dynamics. I work with individuals (age 18 and older), couples and families.

Whether you are a Medicare or private insurance subscriber, call me at (201)594-9900 and inquire about addressing your Depression, Anxiety, Marriage, Relationship or Transgender Issues, Or, if you're looking for extra support and guidance through a challenging situation, my team of solution-focused therapists is ready, willing and capable of helping you to finally become the person you were meant to be. I look forward to initially discussing your issues with you to start you on your journey.

Catherine Spohn is a licensed Marriage and Family Therapist practicing out of Bergen Country New Jersey. Catherine has over seven years of experience working with individual, couples and families in both clinic and private practice settings. Catherine’s approach is person centered, working with you with kindness and compassion to work through life’s problems and mental health concerns that may be holding you back. She works from an integrative approach to explore with her clients the solutions that work best for them.

We sometimes need help navigating life’s challenges, whether they occur at home, school, or the workplace. Learning to identify triggers and stressors, focus on strengths, and work collaboratively to address concerns in a safe and non-judgmental environment can help to produce positive change.