Obsessive-Compulsive (OCD) Therapists in Paramus, NJ

I am a certified cognitive therapist, www.academyofct.org, with over 20 years' experience practicing cognitive-behavioral therapy (CBT). I am committed to offering my clients state-of-the-art CBT interventions with substantial research support showing their effectiveness, so that I might provide for my clients the most appropriate and effective interventions available. At the same time, I understand the importance of providing a highly supportive environment conducive to helping people work on improving their lives.

I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive -Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD , Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.

You are not alone. I am here to help and guide you through your journey of life. We will establish goals and I will provide you with the tools needed to live a healthier lifestyle. I make sure to give all my clients the one to one service they deserve. Clients say I’m empathic, easily accessible and make them the priority.

…Accepting New Clients… “It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, PTSD, OCD , relationship issues and much more. I believe that we are all capable of changing our lives to the better.

For over 25 years I have been privileged to become closely involved with patients and their challenges. I value my relationship with each patient and couple, and provide a safe, warm environment. My goal is to bring about positive change by alleviating problems and providing relief from symptoms. Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment.

I have 20 years of experience in working with children and families in the areas of ADHD, Anxiety, ODD, OCD , and PDD. In addition to my my practice, I work full-time with children as a school social worker. Clients find me warm, easy to talk to, funny, and see me as a caring person. My specialized training helps individuals overcome some obstacles in their lives. The work is in helping individuals develop alternative problem solving skills, to modify behaviors which have not been successful, and to understand and to alleviate stressors so one can live a happier life.

I am a multilingual and bicultural clinical social worker with 10+ years' experience in supporting individuals from a diverse background. Dr. Tello specializes in working with children, teens, and young adults. I specialize in working with clients with anxiety, panic attacks, depression, OCD , trauma, and separation or divorce challenges.

I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD ), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.

My approach Integrates the best of Modern Cognitive-Behavioral Therapy and Traditional Holistic approaches. I specialize in treating anxiety, fears, phobias, OCD and panic disorders. Relief may be immediate. I also work with depression, negative thoughts and personal issues. Free initial phone consultation..

Would you like to get back in the driver's seat and not let your symptoms control you? Are you looking for tools? I have a practice that focuses on treatment of individuals who are aged 16 and older. My training and theoretical orientation is cognitive behavioral therapy. Treatment is individually tailored to each person's needs. I look to create a warm environment where each person works toward his or her goals.

Advance Counseling Center is an outpatient program within Advance Housing, Inc. that offers individuals and families an array of wellness services to support, enhance and improve their quality of life. All clinical staff use treatment interventions that incorporate research and evidenced-based practices. Group practice is informed by Dialectical Behavior Therapy (DBT). DBT will help you or your loved on with ongoing conflicts in relationships; intense and rapid mood; difficulty stuffing emotions, then "blowing up" at others; inability to relax; impulsive or reactive decisions you often regret; avoiding responsibilities; and feeling overwhelmed.We have staff trained in Dialectic Behavior Therapy (DBT).

Change and growth are elusive processes and more often than not, seem steps away from us despite our best efforts. Navigating through the avenues of life can be challenging and at times, discouraging, therefore we need someone in our corner to helps us on the journey towards change, growth and self-discovery. I am a Licensed Psychotherapist in NY and NJ, a Certified Yoga Teacher and Entrepreneur with a goal to help individuals optimize their mental health.

People often seek out therapy hoping for some form of change. Whether you are struggling with feelings of stress, anger, sadness, confusion, or frustration, or searching for peace, you are not meant to do it alone. My goal is to help you live a more meaningful life through a Cognitive Behavioral Therapy (CBT) focus, I create a unique plan for clients to most effectively address a broad range of issues including depression, anxiety, alcohol abuse, marital distress, and to develop more adaptive skills related to coping and communication. We will work to create better awareness of yourself and create happier and healthier lives.

We all benefit from having someone in our lives who can have real, honest conversations with us where we face life's challenges with support, empathy and safety. Empowerment, transformation and healing are possible and we believe our counseling services are a partnership with our clients to meet their goals. We specialize in supporting children (6 and up), teens, parents, women/mothers and families who want to increase confidence, decrease anxiety or stress, and gain an awareness of their abilities and strengths to overcome obstacles.

Are you struggling with anxiety, depression, unwanted habits, or procrastination? Is social anxiety or extreme shyness holding you back? Do you have difficulty making friends or developing healthy relationships? Is your young adult floundering, having difficulty launching into adult life? Are you struggling with a compulsive gaming addiction? In therapy we will work towards real, sustainable change and development of lifelong coping skills. You can build better relationships, develop professionally or academically, and lead the life that you most want to lead. Contact me via phone, text, or email. I am looking forward to helping!

Dr. Ditzel believes in an active, warm, and personalized approach to treatment that incorporates evidenced based therapies to help patients feel relief from their symptoms while building skills and insights that can be used in everyday life.