Self Esteem Therapists in Palmyra, NJ
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world.
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world.
Greater New Jersey Therapy Partners
Clinical Social Work/Therapist, LCSW
1 Endorsed
Palmyra, NJ 08065
Are you or your child struggling during these difficult times? We can help. At Greater New Jersey Therapy Partners we are a team of Licensed therapists. Our versatility ensures a great fit for you and your family. Our therapists are specifically trained to meet the unique needs of children and adults. We specialize in adult and childhood issues including anger and aggression, anxiety, illness, depression and behavior issues. We are a therapy provider as well as a therapist training center, so you know our therapists are leaders in the industry.
Are you or your child struggling during these difficult times? We can help. At Greater New Jersey Therapy Partners we are a team of Licensed therapists. Our versatility ensures a great fit for you and your family. Our therapists are specifically trained to meet the unique needs of children and adults. We specialize in adult and childhood issues including anger and aggression, anxiety, illness, depression and behavior issues. We are a therapy provider as well as a therapist training center, so you know our therapists are leaders in the industry.
If you're finding it difficult to manage responsibilities with your unique differences or if you find yourself getting stuck in 'what if' scenarios, anxiety loops, self-doubt, you are not alone. I support adults navigating ADHD/ autism, health anxiety, OCD, and chronic illness (i.e., I am most familar with POTS/ Dysautonomia, ME/CFS, and migraines). I aim to cultivate a space that is neurodiversity affirming and chronic illness informed. I value creating a safe & inclusive space to help you feel seen, supported, & understood.
If you're finding it difficult to manage responsibilities with your unique differences or if you find yourself getting stuck in 'what if' scenarios, anxiety loops, self-doubt, you are not alone. I support adults navigating ADHD/ autism, health anxiety, OCD, and chronic illness (i.e., I am most familar with POTS/ Dysautonomia, ME/CFS, and migraines). I aim to cultivate a space that is neurodiversity affirming and chronic illness informed. I value creating a safe & inclusive space to help you feel seen, supported, & understood.
Hello, my name is Peggy Sue and I have over 24 years of experience in helping children, families, and teens through individual, play and family therapy. I assist my clients in coping with and healing from trauma and managing emotional and behavioral challenges. With younger children ages 3 to 11 I provide mindfulness based nondirective play therapy which helps children process their emotions related to various life stressors such as bullying, divorce, school challenges, anxiety, depression and trauma. With older children and teens, I utilize various modalities such as to help them cope with issues such as anxiety and depression.
Hello, my name is Peggy Sue and I have over 24 years of experience in helping children, families, and teens through individual, play and family therapy. I assist my clients in coping with and healing from trauma and managing emotional and behavioral challenges. With younger children ages 3 to 11 I provide mindfulness based nondirective play therapy which helps children process their emotions related to various life stressors such as bullying, divorce, school challenges, anxiety, depression and trauma. With older children and teens, I utilize various modalities such as to help them cope with issues such as anxiety and depression.
Currently booking May 2026- I help anxious adults who struggle with constant worry, self-doubt and feelings of overwhelm so they can improve mood, manage stress, communicate more confidently and effectively and experience life in a more present and satisfying way. As the one who takes care of everyone around you, it can be especially difficult to bring focus back to yourself. Relationships, parenting, work, community- something always needs your attention resulting in your emotions, needs and wants to be chronically pushed off, waiting for the “right time”. The time for you is now, let's connect today.
Currently booking May 2026- I help anxious adults who struggle with constant worry, self-doubt and feelings of overwhelm so they can improve mood, manage stress, communicate more confidently and effectively and experience life in a more present and satisfying way. As the one who takes care of everyone around you, it can be especially difficult to bring focus back to yourself. Relationships, parenting, work, community- something always needs your attention resulting in your emotions, needs and wants to be chronically pushed off, waiting for the “right time”. The time for you is now, let's connect today.
Currently only accepting patients 18 years and younger.
Currently only accepting patients 18 years and younger.
I specialize in supporting women with a range of challenges, including anxiety, trauma, life transitions, and self-esteem issues.
As a Licensed Professional Counselor and coach, I am passionate about helping women create a life they love-one filled with health, success, and joy. With over 20 years of experience, I specialize in empowering women to overcome obstacles, embrace their authentic selves, and step into their full potential.
I bring a personal understanding of the challenges women face. I’m deeply committed to providing a safe, nonjudgmental, and supportive space where my clients can explore their identities, address their unique struggles, and uncover the tools they need to thrive.
I specialize in supporting women with a range of challenges, including anxiety, trauma, life transitions, and self-esteem issues.
As a Licensed Professional Counselor and coach, I am passionate about helping women create a life they love-one filled with health, success, and joy. With over 20 years of experience, I specialize in empowering women to overcome obstacles, embrace their authentic selves, and step into their full potential.
I bring a personal understanding of the challenges women face. I’m deeply committed to providing a safe, nonjudgmental, and supportive space where my clients can explore their identities, address their unique struggles, and uncover the tools they need to thrive.
Lia Hannon
Licensed Professional Counselor, LPC, NCC, ACS
2 Endorsed
Palmyra, NJ 08065
Not accepting new clients
Adulthood is all about making decisions. Decisions about our wellness, our relationships, our careers, our families. At times we question if the path we are on is the right one for us. We may feel stuck or worried that we are behind the goals we set for our lives. I help people unlearn that which no longer serves them and support them as they cultivate a life that nurtures growth, healing, and fulfillment.
Adulthood is all about making decisions. Decisions about our wellness, our relationships, our careers, our families. At times we question if the path we are on is the right one for us. We may feel stuck or worried that we are behind the goals we set for our lives. I help people unlearn that which no longer serves them and support them as they cultivate a life that nurtures growth, healing, and fulfillment.
More Therapists Nearby
Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.
I would utilize psychoeducation to help clients identify connections between beliefs, triggers, thoughts, emotions, physiological responses, and behaviors, promoting a greater capacity for reflection. I assist the client in gaining awareness of how negative beliefs can influence life choices, such as relationships, jobs, and finances.
Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.
I would utilize psychoeducation to help clients identify connections between beliefs, triggers, thoughts, emotions, physiological responses, and behaviors, promoting a greater capacity for reflection. I assist the client in gaining awareness of how negative beliefs can influence life choices, such as relationships, jobs, and finances.
I utilize a multidimensional approach with clients to help them heal from their trauma, build their self-worth, and improve their interpersonal relationships.
I have been working as a therapist for over five years in various settings with people ranging from children to older adults. I began working at Victory Bay in January 2023 because I have advanced training in trauma-focused care and have a passion for helping people of all ages achieve their goals.
I utilize a multidimensional approach with clients to help them heal from their trauma, build their self-worth, and improve their interpersonal relationships.
I have been working as a therapist for over five years in various settings with people ranging from children to older adults. I began working at Victory Bay in January 2023 because I have advanced training in trauma-focused care and have a passion for helping people of all ages achieve their goals.
My areas of specialty reflect assisting individuals in their exploration of identity formation and role confusion, acknowledging impostor feelings by exploring emotions regarding self-esteem and identity conflict, and conflict resolution in the workplace.
With a focus on reducing obstacles and/or personal challenges through empowerment, goal development, and authentic collaboration, I am here to help you identify and understand the unique characteristics you bring to the table. Together, we will establish a plan to tackle life's many demands through individualized counseling support that will aid your mental health and overall wellbeing. Living life with transparency and authenticity is the goal as my focus is to assist you in making meaning of your worldview and experiences and offering space for you to grow in who you are and who you are becoming.
My areas of specialty reflect assisting individuals in their exploration of identity formation and role confusion, acknowledging impostor feelings by exploring emotions regarding self-esteem and identity conflict, and conflict resolution in the workplace.
With a focus on reducing obstacles and/or personal challenges through empowerment, goal development, and authentic collaboration, I am here to help you identify and understand the unique characteristics you bring to the table. Together, we will establish a plan to tackle life's many demands through individualized counseling support that will aid your mental health and overall wellbeing. Living life with transparency and authenticity is the goal as my focus is to assist you in making meaning of your worldview and experiences and offering space for you to grow in who you are and who you are becoming.
Over my 10 year career, I have supported clients struggling with life transitions, relationship problems, anxiety, depression, and self-esteem.
I personally know what it means to provide a safe space, healing, and comfort for everyone else except yourself. I personally know what it means to put everyone else’s needs before your own, and to keep going even when you have nothing left to give. I personally know the importance of carrying labels such as the “strong black woman,” and that can be debilitating. But what if I told you that the space that you create for others, is a space you can create for yourself? What if I told you that putting yourself first, doesn’t make you selfish? Together, we can create a space that is all yours. It will be safe, warm, and secure.
Over my 10 year career, I have supported clients struggling with life transitions, relationship problems, anxiety, depression, and self-esteem.
I personally know what it means to provide a safe space, healing, and comfort for everyone else except yourself. I personally know what it means to put everyone else’s needs before your own, and to keep going even when you have nothing left to give. I personally know the importance of carrying labels such as the “strong black woman,” and that can be debilitating. But what if I told you that the space that you create for others, is a space you can create for yourself? What if I told you that putting yourself first, doesn’t make you selfish? Together, we can create a space that is all yours. It will be safe, warm, and secure.
Robin Downs and Associates has been serving clients for 29 years and provides biblically based, culturally sensitive, and compassionate counseling that empowers individuals, couples, and families to lead healthier lives emotionally, psychologically, relationally and spiritually . We are dedicated to helping our clients explore their hearts, their identity and purpose, and to bring wise principles into their relationships in order to bring healing. We have helped clients all around the world through Telehealth and also have counselors on staff in seven locations- Ewing, NJ and Wrightstown, PA, Yardley PA, and Quakertown PA,
Robin Downs and Associates has been serving clients for 29 years and provides biblically based, culturally sensitive, and compassionate counseling that empowers individuals, couples, and families to lead healthier lives emotionally, psychologically, relationally and spiritually . We are dedicated to helping our clients explore their hearts, their identity and purpose, and to bring wise principles into their relationships in order to bring healing. We have helped clients all around the world through Telehealth and also have counselors on staff in seven locations- Ewing, NJ and Wrightstown, PA, Yardley PA, and Quakertown PA,
Now accepting new in person and telehealth appointments! Email is best to set up appointments. Making the decision to start therapy can be very difficult and it's important to have an open relationship with someone who can help guide you to your ideal YOU. I utilize a systemic approach in therapy to ensure all avenues that might affect one's well-being are touched upon. I believe that exploring your family of origin can help you find patterns, heal, and join more cohesively with loved ones in relationships. I feel that sometimes all someone needs are a quiet place to process and heal to find their path to wellness.
Now accepting new in person and telehealth appointments! Email is best to set up appointments. Making the decision to start therapy can be very difficult and it's important to have an open relationship with someone who can help guide you to your ideal YOU. I utilize a systemic approach in therapy to ensure all avenues that might affect one's well-being are touched upon. I believe that exploring your family of origin can help you find patterns, heal, and join more cohesively with loved ones in relationships. I feel that sometimes all someone needs are a quiet place to process and heal to find their path to wellness.
I have experience in helping adolescents and adults with stress and anxiety, motivation, self-esteem, and depression.
In our first session, we will discuss what brought you to therapy, some things that you have tried in the past that worked well and things that didn't go so well, along with a short questionnaire for me to gather some insight into your background and to help to get to know you more.
I have experience in helping adolescents and adults with stress and anxiety, motivation, self-esteem, and depression.
In our first session, we will discuss what brought you to therapy, some things that you have tried in the past that worked well and things that didn't go so well, along with a short questionnaire for me to gather some insight into your background and to help to get to know you more.
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships reconnect with their self-worth and boundaries. My work focuses on healing attachment wounds, calming emotional reactivity, and building healthier patterns of connection. Together we move beyond self-blame and confusion toward grounded confidence, clarity, and the capacity to feel safe being fully yourself — both alone and in love.
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships reconnect with their self-worth and boundaries. My work focuses on healing attachment wounds, calming emotional reactivity, and building healthier patterns of connection. Together we move beyond self-blame and confusion toward grounded confidence, clarity, and the capacity to feel safe being fully yourself — both alone and in love.
I typically help clients with different forms of depression, anxiety and self esteem.
My training and professional experiences has afforded me the opportunity to work in a variety of settings serving adolescents, adults and seniors with a broad array of challenges and struggles in their lives. Whether they have symptoms of anxiety, depression or Schizoaffective Disorder they are looking to me to help them navigate those challenges that are posed by their mental health issues. Regardless the diagnosis or their unique situation I will work with them to develop concrete goals that they want to achieve and help them to see therapy as the roadmap to help them get there.
I typically help clients with different forms of depression, anxiety and self esteem.
My training and professional experiences has afforded me the opportunity to work in a variety of settings serving adolescents, adults and seniors with a broad array of challenges and struggles in their lives. Whether they have symptoms of anxiety, depression or Schizoaffective Disorder they are looking to me to help them navigate those challenges that are posed by their mental health issues. Regardless the diagnosis or their unique situation I will work with them to develop concrete goals that they want to achieve and help them to see therapy as the roadmap to help them get there.
Finding peace in your life, feeling better about yourself or getting back to your old self, and improving your relationships will bring you true joy and success. Learn how to better cope with stress, emotional ups and downs, and people problems. You can feel free and happy again! I am gentle, kind, positive, and empathetic. Make yourself a priority in your own life. Safe, comfortable office space. Personal and Real Care. Evening and early morning availability. Pls contact your insurance company to verify Behavioral Health Benefits. Thanks for stopping by. Good Luck with your growth & healing journey.
Michele
Finding peace in your life, feeling better about yourself or getting back to your old self, and improving your relationships will bring you true joy and success. Learn how to better cope with stress, emotional ups and downs, and people problems. You can feel free and happy again! I am gentle, kind, positive, and empathetic. Make yourself a priority in your own life. Safe, comfortable office space. Personal and Real Care. Evening and early morning availability. Pls contact your insurance company to verify Behavioral Health Benefits. Thanks for stopping by. Good Luck with your growth & healing journey.
Michele
Nakia Toomer is a Licensed Professional Counselor in New Jersey who has been practicing since 2009. Nakia can assist clients to identify areas of improvement, help facilitate positive changes that enable growth, provide education on healthy ways to manage stress, anxiety, depression, assist to increase knowledge about mental health, and increase coping skills for stressors.
Nakia Toomer is a Licensed Professional Counselor in New Jersey who has been practicing since 2009. Nakia can assist clients to identify areas of improvement, help facilitate positive changes that enable growth, provide education on healthy ways to manage stress, anxiety, depression, assist to increase knowledge about mental health, and increase coping skills for stressors.
I have 6 years of experience servicing various client needs; special education, psychiatric disorders, mood disorders, self-esteem & identity issues, trauma and family relationships.
I believe that healing, growth, and lasting change are within reach when you have a safe space and supportive village! Virtually servicing NJ & PA; at Be Transformed Clinical Services, I prioritize building a trusting rapport, keeping the focus on making sure you feel safe enough to just be! I will work alongside you to create a safe, non-judgmental environment where you can explore your thoughts, feelings (frustrations or even fears), and experiences in raw form! No pressure to perform here! You can just Be! As you feel and as it is!
I have 6 years of experience servicing various client needs; special education, psychiatric disorders, mood disorders, self-esteem & identity issues, trauma and family relationships.
I believe that healing, growth, and lasting change are within reach when you have a safe space and supportive village! Virtually servicing NJ & PA; at Be Transformed Clinical Services, I prioritize building a trusting rapport, keeping the focus on making sure you feel safe enough to just be! I will work alongside you to create a safe, non-judgmental environment where you can explore your thoughts, feelings (frustrations or even fears), and experiences in raw form! No pressure to perform here! You can just Be! As you feel and as it is!
See more therapy options for Palmyra
Nearby Self Esteem Therapists Searches for Palmyra
- Camden
- Cherry Hill
- Cinnaminson
- Collingswood
- Delran
- Haddon Township
- Maple Shade
- Merchantville
- Moorestown
- Oaklyn
- Pennsauken
- Riverside
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.