Areas of focus include: Depression, Anxiety, Trauma, Couples counseling, Family counseling, Grief and Loss, Substance use and related disorders, Mindfulness,
and Solution Focused Therapy.
My name is Lauren! I am so pleased to see you taking the next important steps in living an abundant life. I have been actively engaged in clinical work for 10 years. My therapeutic approach is supportive, detail focused and empowering. Collaboration, patience, empathy and support are key elements to a successful therapeutic relationship. People appreciate being heard and seen. Through exploration, understanding and gentle challenge, my hope is that individuals can grasp the abundant life they deserve and work hard to maintain.