Feeling weighed down by thoughts and feelings? Anxious, sad, or upset about where life has taken you? Finding it hard to engage fully and meaningfully in relationships? Are you trying to make sense of it all? The time has come for you to learn how to forgive, appreciate, respect, and love yourself! Allow me to help you heal... Anxiety, depression, stress, trauma, troubled relationships – I have successfully helped many people facing these challenges through my experience with various treatment approaches including: psychodynamic, existential, cognitive-behavioral, DBT, attachment, EMDR, and parts work.