Pregnancy, Prenatal, Postpartum Therapists in Oakhurst, NJ
I am dedicated to helping clients navigate complex life transitions with empathy and practical empowerment. From the burnout of caring for others to the weight of grief and major life adjustments, it is easy to feel like your life is dictated by external demands. If you feel like you’ve lost yourself to societal pressures or everyone else's expectations, I am here to help you find your way back.
I am dedicated to helping clients navigate complex life transitions with empathy and practical empowerment. From the burnout of caring for others to the weight of grief and major life adjustments, it is easy to feel like your life is dictated by external demands. If you feel like you’ve lost yourself to societal pressures or everyone else's expectations, I am here to help you find your way back.
Psychodrama New Jersey is a multi-practitioner office. All practitioners use a combination of modalities to treat conditions such as PTSD, anxiety, depression, grief, dysfunctional relationships patterns, behavioral issues, issues arising from difficult life transitions including health issues, past abuse and trauma. By combining different modalities, our practitioners are able to help you address issues from multiple directions.
Psychodrama New Jersey is a multi-practitioner office. All practitioners use a combination of modalities to treat conditions such as PTSD, anxiety, depression, grief, dysfunctional relationships patterns, behavioral issues, issues arising from difficult life transitions including health issues, past abuse and trauma. By combining different modalities, our practitioners are able to help you address issues from multiple directions.
Rik Fire (aka Manjot Singh Khalsa) is a psychotherapist in private practice since 1996, sacred healer, interfaith minister, teacher and co-creator of Radikal Healing. Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic technology, energy medicine, life coaching and supervised fasting. Village of Radikal Healing in Montgomery County, PA & Radikal Healing Suite Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.
Rik Fire (aka Manjot Singh Khalsa) is a psychotherapist in private practice since 1996, sacred healer, interfaith minister, teacher and co-creator of Radikal Healing. Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic technology, energy medicine, life coaching and supervised fasting. Village of Radikal Healing in Montgomery County, PA & Radikal Healing Suite Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.
Do you feel stuck? That something is missing but you're not sure what? How about that you know what's missing and it's being true to who you are? Throughout the years of experience that I have working with children, adolescents, young adults, and adults I have learned that at the basis of all of our life experiences, we all wish to be heard, accepted, and to feel connected to ourselves, others, and our emotions. By being in a safe therapeutic relationship that accepts you as you are, you are able to unburden the heaviness that you've been carrying and with this new feeling of relief, there is hope for something new and healing.
Do you feel stuck? That something is missing but you're not sure what? How about that you know what's missing and it's being true to who you are? Throughout the years of experience that I have working with children, adolescents, young adults, and adults I have learned that at the basis of all of our life experiences, we all wish to be heard, accepted, and to feel connected to ourselves, others, and our emotions. By being in a safe therapeutic relationship that accepts you as you are, you are able to unburden the heaviness that you've been carrying and with this new feeling of relief, there is hope for something new and healing.
My approach to therapy is collaborative. I want to make sure you feel comfortable with me, and with identifying clear goals collaboratively. I think it's important for you to feel that you know what you want to work on and have a sense of how we're going to get there. I also love to re-evaluate throughout the therapy process so that we can shift as needed based on life events, changing goals, etc., flexibility is so important on the therapy journey! Any time a client feels they have achieved something challenging before or have an insight that may have been difficult to identify before, I get so delighted!
My approach to therapy is collaborative. I want to make sure you feel comfortable with me, and with identifying clear goals collaboratively. I think it's important for you to feel that you know what you want to work on and have a sense of how we're going to get there. I also love to re-evaluate throughout the therapy process so that we can shift as needed based on life events, changing goals, etc., flexibility is so important on the therapy journey! Any time a client feels they have achieved something challenging before or have an insight that may have been difficult to identify before, I get so delighted!
More Therapists Nearby
I also have specialized training in Perinatal Mood and Anxiety Disorders, such as postpartum anxiety and depression.
If you feel trapped by unrelenting thoughts, exhausting rituals, or a constant sense of doubt, you're not alone. I specialize in helping individuals with obsessive-compulsive disorder (OCD) break free from the patterns that hold them back.
My approach is compassionate yet structured, drawing on evidence-based therapies like Exposure and Response Prevention (ERP) to help you regain control over your mind and your life. Whether you're just starting your recovery journey or looking for support after past treatment, my goal is to empower you to live with greater confidence, clarity, and peace of mind
I also have specialized training in Perinatal Mood and Anxiety Disorders, such as postpartum anxiety and depression.
If you feel trapped by unrelenting thoughts, exhausting rituals, or a constant sense of doubt, you're not alone. I specialize in helping individuals with obsessive-compulsive disorder (OCD) break free from the patterns that hold them back.
My approach is compassionate yet structured, drawing on evidence-based therapies like Exposure and Response Prevention (ERP) to help you regain control over your mind and your life. Whether you're just starting your recovery journey or looking for support after past treatment, my goal is to empower you to live with greater confidence, clarity, and peace of mind
I work with clients who are experiencing anxiety, depression and trauma especially in postpartum and pregnancy.
“Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” It is easy to feel stuck when the negative self talk, and the painful memories consistently show up. People tell you you look like you have it all together, but inside you feel overwhelmed, irritable, anxious and burnt out. I help women break free from these pain points to live the lifestyle they desire. Our sessions together would be tailored to your needs to break through anxieties, negative cycles, traumas, and to create a lifestyle design that meets your needs through a holistic lens.
I work with clients who are experiencing anxiety, depression and trauma especially in postpartum and pregnancy.
“Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” It is easy to feel stuck when the negative self talk, and the painful memories consistently show up. People tell you you look like you have it all together, but inside you feel overwhelmed, irritable, anxious and burnt out. I help women break free from these pain points to live the lifestyle they desire. Our sessions together would be tailored to your needs to break through anxieties, negative cycles, traumas, and to create a lifestyle design that meets your needs through a holistic lens.
I’m a Licensed Clinical Social Worker, in New Jersey and North Carolina, with over 19 years of experience helping individuals navigate trauma, anxiety, depression, and life transitions. I hold a Bachelor’s degree in Psychology from Rutgers University and a Master’s in Social Work from Monmouth University.
Are you someone who’s been carrying the weight of unresolved trauma, chronic anxiety, or persistent depression—often high-functioning on the outside but feeling disconnected, overwhelmed, or stuck internally. You may be navigating a major life transition and struggling to make sense of your emotions or identity.
I’m a Licensed Clinical Social Worker, in New Jersey and North Carolina, with over 19 years of experience helping individuals navigate trauma, anxiety, depression, and life transitions. I hold a Bachelor’s degree in Psychology from Rutgers University and a Master’s in Social Work from Monmouth University.
Are you someone who’s been carrying the weight of unresolved trauma, chronic anxiety, or persistent depression—often high-functioning on the outside but feeling disconnected, overwhelmed, or stuck internally. You may be navigating a major life transition and struggling to make sense of your emotions or identity.
I specialize in supporting moms and moms-to-be through perinatal mood and anxiety challenges.
With years of experience in mental health, I offer a blend of clinical expertise and compassionate care. My approach is rooted in active listening, nonjudgmental support, and creating a safe space to explore your thoughts and feelings.
I specialize in supporting moms and moms-to-be through perinatal mood and anxiety challenges.
With years of experience in mental health, I offer a blend of clinical expertise and compassionate care. My approach is rooted in active listening, nonjudgmental support, and creating a safe space to explore your thoughts and feelings.
Kristen Mulheren Levitt
Clinical Social Work/Therapist, MS, LCSW, PMH-C
3 Endorsed
Colts Neck, NJ 07722
I am an active member of the American Society for Reproductive Medicine, and am a certified Perinatal Mental Health Professional (PMH-C).
The journey to parenthood can be different for everyone. Are you finding that your path feels nothing like what you dreamed and are struggling to manage the influx of emotions? You may be struggling with your identity life plans, relationships, and your coping strategies. Many individuals and couples going through infertility feel isolated, lost, frustrated, sad and worried. You may feel like you are on a roller coaster, full of ups and downs, and unsure of what comes next. The experience and decisions can be overwhelming and confusing. You are not alone.
I am an active member of the American Society for Reproductive Medicine, and am a certified Perinatal Mental Health Professional (PMH-C).
The journey to parenthood can be different for everyone. Are you finding that your path feels nothing like what you dreamed and are struggling to manage the influx of emotions? You may be struggling with your identity life plans, relationships, and your coping strategies. Many individuals and couples going through infertility feel isolated, lost, frustrated, sad and worried. You may feel like you are on a roller coaster, full of ups and downs, and unsure of what comes next. The experience and decisions can be overwhelming and confusing. You are not alone.
How does life keep 'lifing' and I am just here? Recently become a new mom and struggling? Unhappy in your relationship and uncertain what to do? If you’ve been struggling with these kinds of stressors or feel like you’re stuck, I’m here to help you find a path that feels right for you.
My focus is working with adults who are navigating life transitions. My goal is to create a nonjudgmental space where you can safely share your struggles, unpack your story, and work through the complex emotions that may arise in therapy. My ideal client will feel motivated and not mind some humor and sarcasm I may bring in session.
How does life keep 'lifing' and I am just here? Recently become a new mom and struggling? Unhappy in your relationship and uncertain what to do? If you’ve been struggling with these kinds of stressors or feel like you’re stuck, I’m here to help you find a path that feels right for you.
My focus is working with adults who are navigating life transitions. My goal is to create a nonjudgmental space where you can safely share your struggles, unpack your story, and work through the complex emotions that may arise in therapy. My ideal client will feel motivated and not mind some humor and sarcasm I may bring in session.
I am also in the process of being certified in Perinatal Mental Health.
If you are here today because you are contemplating taking the first step toward prioritizing yourself, I applaud you. You are halfway there and the first step is always the hardest. On your therapeutic journey, we will work as a team so that you never feel alone. I believe the therapeutic relationship is the most significant part of therapy and together we will focus on creating a vision where you can learn to validate and trust yourself. In our work together I will emphasize positive self-regard and empathy through a nonjudgmental stance.
I am also in the process of being certified in Perinatal Mental Health.
If you are here today because you are contemplating taking the first step toward prioritizing yourself, I applaud you. You are halfway there and the first step is always the hardest. On your therapeutic journey, we will work as a team so that you never feel alone. I believe the therapeutic relationship is the most significant part of therapy and together we will focus on creating a vision where you can learn to validate and trust yourself. In our work together I will emphasize positive self-regard and empathy through a nonjudgmental stance.
I work within numerous settings and populations including Monmouth Medical Center's In-patient Behavioral Health Hospital, servicing children and adults, MMC's Perinatal Mood and Anxiety Disorder Outreach Program, Bristol Myers-Squibb Children's Hospital at Robert Wood Johnson, New Brunswick, and The PALS program at the YWCA Union County servicing victims of domestic violence.
I am a client-centered clinician who approaches individual needs uniquely. Integrating the creative mind and traditional psychoanalysis to establish and solidify your identity, ground and focus your thought process, and learn new and exciting ways to integrate yourself into your identity. I encourage my clients to become active partners in lieu of passive clients.
I work within numerous settings and populations including Monmouth Medical Center's In-patient Behavioral Health Hospital, servicing children and adults, MMC's Perinatal Mood and Anxiety Disorder Outreach Program, Bristol Myers-Squibb Children's Hospital at Robert Wood Johnson, New Brunswick, and The PALS program at the YWCA Union County servicing victims of domestic violence.
I am a client-centered clinician who approaches individual needs uniquely. Integrating the creative mind and traditional psychoanalysis to establish and solidify your identity, ground and focus your thought process, and learn new and exciting ways to integrate yourself into your identity. I encourage my clients to become active partners in lieu of passive clients.
Join me as I provide a unique and safe space focusing on, but not limited to postpartum depression and anxiety, infertility and the stress of fertility treatment, co-parenting, reconnecting in your relationship or marriage after having children, being a single mother, adjusting to being a working parent or leaving your career to stay home.
There are moments in our lives that can unexpectedly leave you feeling alone and unrecognizable. As we move through life we pick up and carry new roles that expect more and more out of us. Whether it’s in parenting, friendship, relationships, marriage or at work. I’m here to help you identify the things that may be coming up to the surface for you that are causing these roles to feel heavier and hard. I am here to help you discern when it’s time to rest or when it’s time to grow. I’m here to help you find peace when your journey isn’t going according to plan. I can help you to release the pressure of always having to get it right.
Join me as I provide a unique and safe space focusing on, but not limited to postpartum depression and anxiety, infertility and the stress of fertility treatment, co-parenting, reconnecting in your relationship or marriage after having children, being a single mother, adjusting to being a working parent or leaving your career to stay home.
There are moments in our lives that can unexpectedly leave you feeling alone and unrecognizable. As we move through life we pick up and carry new roles that expect more and more out of us. Whether it’s in parenting, friendship, relationships, marriage or at work. I’m here to help you identify the things that may be coming up to the surface for you that are causing these roles to feel heavier and hard. I am here to help you discern when it’s time to rest or when it’s time to grow. I’m here to help you find peace when your journey isn’t going according to plan. I can help you to release the pressure of always having to get it right.
Knowing how common postpartum depression is, I am passionate about increasing awareness, prevention and treatment of perinatal and postpartum mood disorders.
Life is a series of challenges. Society reinforces quick fixes to be happy. I am realistic and believe that living the kind of life you desire is not about avoiding distress and challenges. It is about learning skills and having the right tools to function while feeling distress and facing those challenges. True growth occurs in the face of discomfort, so therapy is not always easy. I provide a safe space while you go through those times of discomfort. It is the willingness to tolerate that discomfort and when real transformation and empowerment occurs.
Knowing how common postpartum depression is, I am passionate about increasing awareness, prevention and treatment of perinatal and postpartum mood disorders.
Life is a series of challenges. Society reinforces quick fixes to be happy. I am realistic and believe that living the kind of life you desire is not about avoiding distress and challenges. It is about learning skills and having the right tools to function while feeling distress and facing those challenges. True growth occurs in the face of discomfort, so therapy is not always easy. I provide a safe space while you go through those times of discomfort. It is the willingness to tolerate that discomfort and when real transformation and empowerment occurs.
With almost 20 years of experience, I specialize in anxiety, stress-reduction, women's issues ( pregnancy, fertility issues, prenatal anxiety, and postpartum struggles), and difficulty adjusting to life changes.
I believe that life is too short to be anything other than your best self. Do you ever find yourself feeling overwhelmed, messy, frustrated, and like you are always focused on the worst-case-scenario? Maybe you are the person everyone else turns to for help but inside feel like you need help most of all. Maybe you don't know what you need but know that something is missing. Therapy can help you untangle some of the mess, shift your perspectives, and help you to figure out what you need to help you to live a more fulfilled life.
With almost 20 years of experience, I specialize in anxiety, stress-reduction, women's issues ( pregnancy, fertility issues, prenatal anxiety, and postpartum struggles), and difficulty adjusting to life changes.
I believe that life is too short to be anything other than your best self. Do you ever find yourself feeling overwhelmed, messy, frustrated, and like you are always focused on the worst-case-scenario? Maybe you are the person everyone else turns to for help but inside feel like you need help most of all. Maybe you don't know what you need but know that something is missing. Therapy can help you untangle some of the mess, shift your perspectives, and help you to figure out what you need to help you to live a more fulfilled life.
I am a Licensed Clinical Social Worker (PA & NJ) with experience across hospice, inpatient psychiatric care, and perinatal mental health.
I work with adults and couples navigating grief and loss, pregnancy and postpartum, relationship challenges, and life transitions. As a mother myself, I bring a personal understanding of the beautiful, exhausting, and often isolating experience of parenthood that goes beyond clinical training.
I am a Licensed Clinical Social Worker (PA & NJ) with experience across hospice, inpatient psychiatric care, and perinatal mental health.
I work with adults and couples navigating grief and loss, pregnancy and postpartum, relationship challenges, and life transitions. As a mother myself, I bring a personal understanding of the beautiful, exhausting, and often isolating experience of parenthood that goes beyond clinical training.
I specializing in working with adults who are struggling with OCD, trauma, perinatal mental health, and anxiety.
I specialize in the treatment of OCD and anxiety using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for OCD. OCD often shows up in ways that are misunderstood or hidden through intrusive thoughts, mental rituals, avoidance, or “not just right” feelings. You may experience significant shame around these symptoms and worry about being judged or misunderstood. In this space, intrusive thoughts are understood as symptoms of OCD, not reflections of who you are. Nothing you share will be met with judgment or alarm.
I specializing in working with adults who are struggling with OCD, trauma, perinatal mental health, and anxiety.
I specialize in the treatment of OCD and anxiety using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for OCD. OCD often shows up in ways that are misunderstood or hidden through intrusive thoughts, mental rituals, avoidance, or “not just right” feelings. You may experience significant shame around these symptoms and worry about being judged or misunderstood. In this space, intrusive thoughts are understood as symptoms of OCD, not reflections of who you are. Nothing you share will be met with judgment or alarm.
My expertise is helping teens, young adults, and adults navigate anxiety, ADHD symptoms, life stressors or changes, academic challenges, and perinatal/ postpartum concerns.
Do you feel overwhelmed by the pressures of life, noticing anxiety and sadness beginning to take over? Are you struggling with starting or completing tasks, feeling emotionally overwhelmed, or questioning your self-worth? Maybe you've been trying to manage everything on your own, only to find yourself caught in a cycle of overthinking, procrastination, self-doubt, or constantly worrying about what comes next. My goal is to provide a supportive space where you find balance, gain insight, and create meaningful change; whether thats increasing coping skills or getting to the root cause of the distress.
My expertise is helping teens, young adults, and adults navigate anxiety, ADHD symptoms, life stressors or changes, academic challenges, and perinatal/ postpartum concerns.
Do you feel overwhelmed by the pressures of life, noticing anxiety and sadness beginning to take over? Are you struggling with starting or completing tasks, feeling emotionally overwhelmed, or questioning your self-worth? Maybe you've been trying to manage everything on your own, only to find yourself caught in a cycle of overthinking, procrastination, self-doubt, or constantly worrying about what comes next. My goal is to provide a supportive space where you find balance, gain insight, and create meaningful change; whether thats increasing coping skills or getting to the root cause of the distress.
Are you looking to let go, to heal or for hope? We can work together to allow new perspectives to come to light. My innate desire to help others has led me to counsel children, adolescents and adults with a wide range of struggles. Experience has taught me that there is no script for a successful therapeutic venture. You bring to each conversation what you are experiencing in the moment. Insight can allow a person to make positive choices to live in a healthy mindful way.
Are you looking to let go, to heal or for hope? We can work together to allow new perspectives to come to light. My innate desire to help others has led me to counsel children, adolescents and adults with a wide range of struggles. Experience has taught me that there is no script for a successful therapeutic venture. You bring to each conversation what you are experiencing in the moment. Insight can allow a person to make positive choices to live in a healthy mindful way.
See more therapy options for Oakhurst
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.