Therapists in Springfield-Belmont, Newark, NJ

Are you grappling with the overwhelming weight of anxiety and depression, seemingly unable to break free from their relentless grip? Do the relationships in your life leave you feeling disconnected, misunderstood, or emotionally overwhelmed? These questions strike at the core of the profound emotional challenges that many of us face. As a therapist who specializes in anxiety, depression, and relationship issues, I'm here to help you find answers and solutions.

I love working with moms, dads, and couples who are navigating infertility, pregnancy, the transition to parenthood, & parenting challenges. My clients are navigating stress, anxiety, depression, family conflict, anger management, relationship issues, grief and loss, recovery from abuse/trauma. I hold a Certificate in Perinatal Mental Health and draw on prior experience in early intervention and school settings to help parents process emerging developmental challenges. I also bring my personal experience as a single mom of a sassy 4-year old :). See if I'm accepting new clients and book online at www.resolutioncc.com/team

Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided

It is my fundamental belief that every part of our “being” has a purpose. As a result, my practice affirms the “whole” person. Life’s journey is a mosaic of different parts that can be broken and/or shattered into pieces. But, the good news is that I, you and we can be made whole AGAIN. Will you be made whole? Let’s explore the answer together…

Are you beat up by any addiction? Do you keep doing the same mistakes over and over expecting different results? Are you tired of getting into trouble because of your anger? If you answer “Yes” to any of this questions, You might need to call me. With my guidance Into the Light Of Wellness and Recovery you can be free of any addiction.

I provide a nurturing and open-minded environment for clients to heal their emotional wounds, grow in their goals and excel throughout life trajectory. My diverse background awards me the opportunity to understand complex trauma, facilitate cultural awareness and bring to light inner strengths. Being Puerto Rican, I understand wholly the importance of cultural diversity, folklore and traditions. Understanding Afro-Latino roots and heritage can be a large part of belonging and healing. Goals include: Healing from childhood trauma; Relationship Issues, Immigration, Healing from Codependency, Addiction related issues.

As an Afro-Caribbean therapist, I bring forth a wealth of experience garnered over years of dedicated practice. My expertise lies in providing unwavering support to women navigating the realms of chronic illness, caregiver burnout, recovery from a history of sexual abuse, adaptation to life's intricate transitions, reparation following a past relationship's challenges, and women's issues. I recognize that the experiences of women of color are unique, and I am committed to creating a safe space for you to explore and address the specific challenges that you may face.

Our focus is to assist individuals to balance their mental, emotional and spiritual well-being through integrated therapy approaches. Our goal is to inspire and improve the quality of life through various therapy modalities.

Are you feeling under- or overwhelmed with completing everyday tasks? Do you need assistance with setting short-term or long -term goals? Are you experiencing imposter syndrome or fear of failure or success? Have you experienced a life-changing experience and need someone to talk through these adjustments and challenges? Counseling services are available to you.

If you’ve ever felt overwhelmed with feelings of anxiety or depression and you are searching for a safe space to process these emotions, I am here to help! I focus on providing a non-judgmental space and supportive environment to help clients find peace. My therapeutic process with clients is collaborative, encouraging, yet challenging at the same time. I use treatment approaches such as: person-centered, strengths-based therapy, motivational interviewing and meeting clients where they are at. I am passionate about helping clients get through the difficult transitions life can bring.

As a therapist, I am deeply dedicated to helping individuals overcome emotional injuries and improve their overall well-being. My expertise in utilizing evidence-based approaches such as EMDR, CBT, MI provides effective and compassionate support. I also have valuable experience in working with individuals facing challenges related to eating disorders. My passion for this work drives me to crease a safe and nurturing environment where people can heal. Through customized treatment plans and a holistic approach, my goal as a therapist is to empower individuals toward lasting change and resilience.

Welcome to Shifa Therapy LLC, a space for healing. I offer trauma-focused, virtual psychotherapy services centering BIPOC and LGBTQIA+ individuals in NJ. My goal as your therapist is for you to be seen, valued, and understood as you are. No code-switching necessary. Throughout the process, I will invite you with compassion, patience, and safety so you may explore steps you can take to build new adaptations and thrive once again. At times, we may reflect upon the past to increase awareness, overcome unresolved issues, regain a sense of feeling whole, and experience more fulfillment in the present and beyond.

Hi, I am a Licensed Professional Counselor (LPC) in the State of New Jersey who is a compassionate advocate for the emancipation of individuals' minds. I have worked twenty-one (21) years in the mental health service field, impacting the lives of individuals with emotional and mental issues, including anxiety, depression, addiction, developmental & learning disabilities, behavioral challenges, and mental health illnesses. I offer counseling services to youth, adults, couples, and families. I am a Christian who strives to honor and practice Christ's Commandments of loving the Lord and my fellow human being by showing warmth.

I help people who struggle with the challenges of life today. People want to have full, meaningful lives. Anxiety, depression, addictive behaviors, all are barriers to feeling capable of making good decisions and solid about our life direction. Do you feel stuck in a rut of negative thinking? Do you want to feel more choice in your life and less self-forcing? Do you feel things are hopeless but want to find a way forward? There are many paths forward, and you can do the work that will put you firmly on the life trajectory you want.

Everyone has a story. I believe people are deserving of a safe space to be genuinely seen and heard. I am here to support and empower my clients in their growth and fulfillment as they navigate their own unique journey through life. Although I work with clients of most ages and all backgrounds, many of my clients are millennial adults who are wanting to discover and connect with themselves on a deeper level as they experience the full spectrum of the human experience. Sessions are often a balance of supporting my clients as they process thoughts and feelings, and empowering them to develop new patterns in coping and communication.

Hello, I appreciate you creating time to be here. I'm Jean Messeroux (he/him), a Licensed Psychotherapist and Wellness Coach. With a background as an educator and social worker, I'm passionate about supporting mental health journeys. I hold a Bachelor's in English and African-American Studies from UMass Amherst and a Master of Science in Social Work from Columbia University. Beyond therapy, I'm a creative entrepreneur, using photography and design for healing and self-expression. Let's connect!

Helping individuals improve their mental health have always been a passion of mine. I know starting therapy can be hard. I just want to encourage everyone who visits my profile to trust the process. Healing is not destination it’s a lifelong journey. Becoming a therapist is not something I take for granted. I honor all my clients journeys and keep them confidential. Please reach out today schedule a consultation.

I work with teens and adults and focus on mindfulness, anxiety, depression, relationships, school-related issues, and yoga-based interventions. With teens, I use play therapy and mentoring techniques to build confidence, positive behavior, and self-esteem. I combine my fitness, yoga, and spirituality background with mindfulness techniques to help clients improve their mood, grow, and heal. I can provide sessions in Spanish or English. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Thank you for your interest. I am NOT accepting new patients at this time. ** Please contact by email for quickest response regarding the waitlist. ** If you are noticing an increase in worries, low moods, intrusive thoughts, or a change in your routine that is causing stress. I can support you. If you are having relationship issues, difficulty communicating, or peer conflict. I am here to support you too.