Therapists in Springfield-Belmont, Newark, NJ

With all the pressures we face these days, it’s easy to feel stuck. Stuck in your old routines, in your job, with your loved ones. It can be hard to figure out where to go next in life. That can make us feel scattered, frustrated, anxious, even depressed. I’m here to help you get unstuck. || Con todas las presiones que enfrentamos estos días, es fácil sentirse estancado – en tus viejas rutinas, en tu trabajo, con tus seres queridos. Puede resultar difícil saber qué hacer próximo. Eso puede hacernos sentir dispersos, frustrados, ansiosos y deprimidos. Estoy aquí para ayudarte a despegarte.

I believe that personal change takes courage and is a transformative process. In my practice I utilize an eclectic approach which is individualized to each person. I utilize long term and short term platforms depending on a persons needs and preferences.

It has been my professional privilege over the last 25 years to provide counseling to married couples, families and individuals who were struggling with various relationship challenges, personal crisis and family conflicts. I have also had to opportunity to provide extensive one on one personal counseling to many individuals who were struggling with depression, general anxiety, grief, anger issues, abusive relationships, sexual assault, and personal trauma. Many of these clients were wonderfully helped, healed, given new hope and were taught new relationship survival and coping skills that they are now able to use to enhance their relationships and personal lives.

I help children, teens, adults, couples and families to better understand their temperament so they can experience improved emotional, spiritual and mental health. As the Traveling Counselor, I provide in-home, on-site and teletherapy for life coaching, counseling, therapy and consulting services for individuals, church organizations, family agencies and educational programs. As a public speaker, presentations are unlimited such as parent meetings, churches, mental health events, private events, panels and facilitation of trainings and workshops.

I am a clinical psychologist who conducts therapy in both English and in my native Brazilian Portuguese. My approach is insight oriented but I can also use elements of cognitive therapy to help individuals develop practical and life skills. I work collaboratively with my patients whether it's to help them build better relationships, balance work and personal life, or navigate a new life in a different culture.

Alexander "Alex" Arici is a Licensed Professional Counselor (LPC) with over 4 years of experience, who specializes in the treatment of individuals experiencing anxiety, panic attacks, PTSD, depression, personality disorders, and more. He is passionate about serving the needs of youth and young adults, as well as any who are navigating the struggles of managing life transitions throughout middle and late adulthood.

Jackie McGowan is a Licensed Clinical Social Worker in the State of New Jersey who has experience in providing therapeutic care to adults seeking help with depression, anxiety, trauma, and relationship issues. She has vast knowledge and experience with the LGBTQ+ community. She completed her Bachelor of Social Work at Castleton University and received her Masters of Social Work from Stony Brook University.

I’m a non-judgmental therapist who values balance as a core concept to support clients’ healing. I am passionate about collaborating with people who have treatment goals around desire/arousal, pelvic floor symptoms, discernment therapy, relationship trauma, and body dysmorphia that manifests as plastic surgery addiction. With expertise in Internal Family Systems (IFS), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Somatic Experiencing (SE) Therapy, Strength-Based Therapy, and Solution-Focused Therapy, I offer a personalized and comprehensive approach to treatment.

If you want to connect better with your child or teen, grow personally and have better relationships, heal from trauma and/or learn skills to transform your life, I am the clinician for you. I work with children 8+, teens, families, and adult individuals. I also specialize in providing affirming and restorative therapy to LGBTQ+ adults and youth. Additionally, I have experience supporting individuals and families overcoming substance abuse and healing from trauma or family violence. Begin your therapeutic journey with me, see if I'm accepting new clients and book online at www.resolutioncc.com/team

Do you find yourself caught in the relentless grip of anxiety, your mind racing with worry even in moments of quiet? Or perhaps depression has cast a shadow over the activities that once brought you joy? For parents and guardians, are you witnessing your child or adolescent grappling with their emotions, struggling to communicate their inner world? Are you deeply concerned about your child or adolescent, wishing for them to navigate life's challenges with confidence and resilience? These emotions you're experiencing are valid, and they're the starting point of a transformative journey that I am here to embark on with you.

Are you tired of feeling overwhelmed by anxiety and depression, or struggling with issues related to your LGBTQ identity? Do you find yourself caught in a cycle of negative thoughts and emotions that seem impossible to break free from? If these questions resonate with you, I want you to know that you are not alone, and there is hope for a brighter tomorrow. My name is Andie and I am a therapist specializing in anxiety, depression, and LGBTQ-related issues. I am here to help you navigate your unique journey towards emotional well-being and self-acceptance.

Empowerment, empathy, compassion, & trust are the cornerstones upon which I build a safe healing space to overcome obstacles. I am a Licensed Professional Counselor who uses Cognitive Behavior Therapy (CBT) & Rational Emotive Behavior Therapy (REBT) to assist clients with life's navigation by making healthier emotional choices & achieving unconditional acceptance. I have completed Level 1 & 2 training in Gottman Method Couples Therapy and when working with couples I channel my skills towards building a strong base to increase relationship intimacy through healthy communication, conflict resolution, & making life dreams come true.

“I don’t feel heard,” or “I can’t seem to do anything right,” are common feelings expressed by the couples I work with. Individual clients feel overwhelmed and stressed, “My life is changing dramatically and I’m not sure what to do next.” As one who has had many life experiences, I may identify with many of the feelings you are experiencing, whether in relationships, feelings of anxiety or depression, or struggles with important decisions. I love the variety we each bring to our interactions and I would be honored to walk alongside you. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Gabriel likes working with co-occurring clients providing counseling, coaching, and advice to these populations using Person-Centered Therapy, Gestalt Therapy, CBT & DBT approaches. Most importantly, Gabriel likes to place his clients/patients first before everything, meet them where they are with patience, empathy, and non-judgment, and with good attending skills gradually walk with them to where they want to be. Gabriel always believes in the BioPsychoSocioSpiritual model, which means if everything else fails in therapy, the is a higher power, greater ourselves that we turn to, who can bring us all to healing through prayers.

Sharing your life challenges can be very scary. However, counseling with a supportive licensed clinician can be a life changing experience. As your therapist, my goal is to support you with achieving your fullest potential. I recognize the need to address the whole person as a mental, physical and spiritual being.

I am a licensed marriage and family therapist in the state of New Jersey with a certification in psychoanalysis from the Center for Psychotherapy and Psychoanalysis of New Jersey. I am also certified to administer the Myers-Briggs Personality Type Indicator and to interpret the results. I have 25 years of experience working in a mental health clinic with a variety of ethnic and cultural groups. I have an interest in attachment and relationship issues and how they contribute to problems in living. I have been in private practice since 1995.

I provide a nurturing and open-minded environment for clients to heal their emotional wounds, grow in their goals and excel throughout life trajectory. My diverse background awards me the opportunity to understand complex trauma, facilitate cultural awareness and bring to light inner strengths. Being Puerto Rican, I understand wholly the importance of cultural diversity, folklore and traditions. Understanding Afro-Latino roots and heritage can be a large part of belonging and healing. Goals include: Healing from childhood trauma; Relationship Issues, Immigration, Healing from Codependency, Addiction related issues.

Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided