Therapists in New Brunswick, NJ

Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, ages, and spiritual backgrounds.

As a licensed psychologist, I am trained to use evidenced-based therapies, such as Cognitive Behavioral Therapy, to address a variety of difficulties in children and adults like depression, anxiety, behavior challenges, grief and other problematic concerns. I also have experience working with students who have been diagnosed with Learning Disabilities, ADHD, Oppositional Defiance Disorder, Tic Disorders, Tourette Syndrome, Autism Spectrum Disorder, and more.

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” - Ralph Waldo Emerson. This is my favorite quote and what I try to reinforce when working with my clients. I believe therapy is a healing journey that consists of gaining awareness, insight, and growth. I work with my clients on identifying and setting concrete goals in order to move beyond their obstacles. I concentrate on helping my clients overcome negative thinking patterns while building self-esteem as they navigate life’s challenges.

Richard Medina is a Registered Associate Clinical Therapist located in NJ. Richard received his MA of Counseling Psychology from Felician University. Richard gained clinical experience working in a variety of settings, such as at an adult addictions specialized partial hospitalization, and an intensive outpatient program among others. Through the experience gained during field work, Richard has formed an eclectic approach to therapy, where he incorporates several styles with the intention of tailoring the therapy to best suit the client.

With 30+ years as a helping professional, I offer extensive experience in assisting children and families to meet the challenges they face in today's world. The therapeutic relationship provides an opportunity for safe and confidential exploration of issues and difficulties. We identify ways to manage the stressors in peer and family relationships, in school/work. I collaborate with clients to utilize their unique strengths. I help to develop new skills and strategies to increase self awareness and empower clients to get unstuck and find success. I offer a compassionate presence, and use humor, creativity and playfulness in the process.

Rosa has experience working with both victims and perpetrators of domestic violence and has conducted group interventions with both populations. In working with victims, Rosa helped them deal with mental issues such as anxiety, depression, PTSD, and helped them improve their self-esteem and ability to advance their own interests. In working with the perpetrators, Rosa provided extensive psychoeducation and anger management skills to this population. Rosa has worked with adults, children and adolescents in crisis or following trauma, in the community and in residential settings. Rosa has worked closely with parents of children suffer

Are you feeling stuck or overwhelmed on your life journey? It can be tough to navigate alone, but know that you are not alone. As a psychotherapist, I am here to offer you compassionate and expert support to help you keep moving forward. My specialties include working with clients on depression, anxiety, trauma, life transitions, pre-marital and divorce counseling, social issues, building self-esteem, and managing stress. I understand that every person is unique, and my approach is tailored to your specific needs and goals. I use a variety of eclectic techniques to help you feel safe and supported throughout the therapeutic process.

Struggling with anxiety and low self-esteem? Overwhelmed by everyday tasks and finding it hard to assert yourself? You deserve a brighter future. Take control of your life, conquer your challenges, and unlock your true potential. Start your journey to healing and empowerment today.

Greetings! It is a fundamental part of the human condition to have hope and a purpose in our lives, work, & relationships. Too often, these dimensions of our existence go overlooked and untouched in favor of addressing mental-emotional well-being through the lens of a medical model which emphasizes pathology and the need to consult with an expert to solve our problems. I am here to encourage you in this: You can learn to be the expert in your own life! My role is to journey with you towards this realization, so that you can ultimately stand on this truth. To do this, we will work together to help you establish a central life Hope.

Guardian IOP utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Guardian Intensive Outpatient Program is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.

Accepting new clients - Are you feeling depressed and anxious? Are you struggling with addiction? If so don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction. I provide clients a safe and intimate atmosphere for their emotional well-being and recovery from addiction. From working with adults that struggle with addiction, substance use and life issues, adolescents seeking to find their identity

When we feel like the weight of the world is on our shoulders, we often have difficulty caring for ourselves. We become easily overwhelmed, have difficulty with relationships, and feel stuck in an exhausting cycle we don't remember starting. As individuals in a world full of stressful and traumatic events, life can feel unbearably hard. As a counselor, I aim to help clients live a more than bearable life as they learn more about themselves and find the best way they can interact with the world around them.

Welcome, thank you for taking the first step in your journey of self-love. In an ever-changing world filled with twists, turns, and unexpected outcomes it can be challenging to develop a self-care routine that promotes a strong sense of both, self-esteem and self-love. During our work together we will share a safe, confidential, and nonjudgemental space for you to tell your story, as we embark on this journey of discovery and self-love. Collectively we'll work towards developing a deeper understanding of who you are and what it looks like for you to share your story.

OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.

I built my practice to support clients struggling with OCD, anxiety, grief, and life changes. It can be hard to deal with daily tasks when internally you are in turmoil. I believe every client deserves an opportunity to experience a quiet mind and a supportive environment. During our time together, we will work towards your goals as you build positive coping skills and deepen your understanding of yourself. We will work together to identify root causes and create a plan that can help move your life forward. I encourage you to reach out for a 15 min consultation and see if I’m the right fit for you. Wishing you well on your journey.

I provide counseling to individuals with anxiety and depression, and those who are going through stressful life circumstances. This can include adjustment to life changes and transitions, recent injury, divorce, and/or relationship problems. I also specialize in college mental health counseling and enjoy helping young adults plan for their future. Together we will examine the presenting problems and understand how earlier life experiences may be contributing to issues or ongoing problematic patterns. I value open communication, honest feedback, and generate a safe place to talk.

I am offering in-person and online services. If you are ready to engage in discomfort, explore your past, and achieve your treatment goals then we might work well together.

Yanela G. Stephenson, MSW, LCSW is a NJ Licensed Clinical Social Worker, Board Certified, with over 27 years of experience in the field of Psychotherapy. She received her M.S.W. from the Graduate School of Social Work, Rutgers University. Ms. Stephenson is a Systems Therapist who has received training in Bowen Family Therapy, from the Family Training Institute of New Jersey. Structural therapy training was attained at the Child Guidance Clinic in Children's Hospital, Philadelphia, PA. She has also acquired substantial training in Strategic Family Therapies, Hypnosis, EMDR, DBT and other creative models of Psychotherapy.

Are you struggling with emotional issues? Are life's stresses becoming overwhelming for you to handle on your own? You should not suffer alone. In my practice of individual, couple and family therapy, I use psychodynamic, cognitive, behavioral and family systems approaches to empower you so that you make better choices in order to solve life's problems. Considering the diversity of people and problems, I use multiple strategies in order to tailor my treatment approach to your specific issues. If you reside/work in Central New Jersey, I am conveniently located off Rt 18, Rt 1 and the NJ Turnpike.