Therapists in Neptune City, NJ

Solutions Counseling LLC
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Neptune City, NJ 07753
I like working with people who are struggling. I believe that we all go through hard times; we struggle with life events as well as things that are more internal such as depression or anxiety. I believe that each person has an innate potential to grow but that we often live life on autopilot continuing to do the same things that perpetuate our struggles and pain. Therapy is a chance to slow down and look at these struggles. It is a chance to intentionally explore them and how to deal with them.
I like working with people who are struggling. I believe that we all go through hard times; we struggle with life events as well as things that are more internal such as depression or anxiety. I believe that each person has an innate potential to grow but that we often live life on autopilot continuing to do the same things that perpetuate our struggles and pain. Therapy is a chance to slow down and look at these struggles. It is a chance to intentionally explore them and how to deal with them.

Congratulations and thank you for initiating the first step in achieving change. This journey can be a difficult one on your own, but I look forward to being the one to assist you in accomplishing your goals in treatment. I will assist you to feel the rewarding benefits of therapy and the balance that you have been looking for. My professional experience is varied and unique which allows me to meet the needs of a diverse population with people experiencing different areas of struggle. Please contact me for a free phone consultation.
Congratulations and thank you for initiating the first step in achieving change. This journey can be a difficult one on your own, but I look forward to being the one to assist you in accomplishing your goals in treatment. I will assist you to feel the rewarding benefits of therapy and the balance that you have been looking for. My professional experience is varied and unique which allows me to meet the needs of a diverse population with people experiencing different areas of struggle. Please contact me for a free phone consultation.

Dan Zebrowski
Licensed Professional Counselor, LPC, CSC
Verified Verified
2 Endorsed
Neptune City, NJ 07753
I bring a positive, goal oriented mindset to assisting clients of all ages. Developing a strong counseling relationship, accurately assessing challenges and individualizing treatment plans leads to the desired change and growth of my clients. Witnessing this gives me great career satisfaction. My approach is humanistic and incorporates CBT, positive psychology, as well as other evidence based treatments. For over a decade, my experience in various treatment settings has allowed me to witness first hand which approaches are most effective for positive change. I offer a free phone consultation for those who are interested in counseling. OON Preauthorization info provided.
I bring a positive, goal oriented mindset to assisting clients of all ages. Developing a strong counseling relationship, accurately assessing challenges and individualizing treatment plans leads to the desired change and growth of my clients. Witnessing this gives me great career satisfaction. My approach is humanistic and incorporates CBT, positive psychology, as well as other evidence based treatments. For over a decade, my experience in various treatment settings has allowed me to witness first hand which approaches are most effective for positive change. I offer a free phone consultation for those who are interested in counseling. OON Preauthorization info provided.

Sea Glow Counseling
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Neptune City, NJ 07753
Welcome to Sea Glow Counseling! We offer specialized care for adults, adolescents, children, couples, and families. Having over 15 years of experience working with diverse populations ranging from those struggling with mood disorders, chemical dependence/addictions, school-based services, justice involved, crisis intervention, in-home as well as in/outpatient settings, our clinicians bring with them a wealth of knowledge, experience and unique skills sets.
Welcome to Sea Glow Counseling! We offer specialized care for adults, adolescents, children, couples, and families. Having over 15 years of experience working with diverse populations ranging from those struggling with mood disorders, chemical dependence/addictions, school-based services, justice involved, crisis intervention, in-home as well as in/outpatient settings, our clinicians bring with them a wealth of knowledge, experience and unique skills sets.

Don L. De Lapp
Clinical Social Work/Therapist, MSW, LCSW, LCADC, CCS, SAP
Verified Verified
1 Endorsed
Online Only
Veterans, Active Duty, Reservists- Please see specific information at dldelapp.net. Virtual/Online Only (Updated 07/25/24) Are you looking for an experienced SAP, a drug and alcohol counselor, a Certified Clinical Supervisor, or a clinical social worker with over 20 years of civilian/military experience in behavioral health? Then you have come to the right place. I am here to assist you in your quest for a higher quality of life. I will collaborate with you to identify, manage, and reduce the anxiety, anger, and depression that you may have. Together, we will unleash your positive productive self.
Veterans, Active Duty, Reservists- Please see specific information at dldelapp.net. Virtual/Online Only (Updated 07/25/24) Are you looking for an experienced SAP, a drug and alcohol counselor, a Certified Clinical Supervisor, or a clinical social worker with over 20 years of civilian/military experience in behavioral health? Then you have come to the right place. I am here to assist you in your quest for a higher quality of life. I will collaborate with you to identify, manage, and reduce the anxiety, anger, and depression that you may have. Together, we will unleash your positive productive self.

A Journey Walked Together Counseling and Wellness
Licensed Professional Counselor, LPC, CCTP, DBTC
Verified Verified
1 Endorsed
Neptune City, NJ 07753
"How did I get here?" It's a question many of us have asked ourselves in the course of our lives. Sometimes "here" is a frustrating, sad, or even scary place. The question we may ask ourselves is, "How do I get to where I want to be?" Sometimes the answer lies in a place where we can receive nonjudgmental feedback and guidance to help us on our journey. I am passionate about helping people get to the place they want to be in their lives-wherever that might be.
"How did I get here?" It's a question many of us have asked ourselves in the course of our lives. Sometimes "here" is a frustrating, sad, or even scary place. The question we may ask ourselves is, "How do I get to where I want to be?" Sometimes the answer lies in a place where we can receive nonjudgmental feedback and guidance to help us on our journey. I am passionate about helping people get to the place they want to be in their lives-wherever that might be.

I specialize depression, anxiety, oppositional behaviors, self-esteem, trauma, and anger management. I will provide a safe and "judgment-free" environment to explore your feelings and gain insight into your situation. I utilize a custom-tailored plan for each client by combining their unique needs and personality with evidence-based treatments.
I specialize depression, anxiety, oppositional behaviors, self-esteem, trauma, and anger management. I will provide a safe and "judgment-free" environment to explore your feelings and gain insight into your situation. I utilize a custom-tailored plan for each client by combining their unique needs and personality with evidence-based treatments.

Having over 10 years of experience providing mental health counseling to individuals struggling with depression, anxiety, and behavior issues as well as mood and substance use disorders, my goal, as a therapist, is to assist in promoting long-lasting personal growth.
Having over 10 years of experience providing mental health counseling to individuals struggling with depression, anxiety, and behavior issues as well as mood and substance use disorders, my goal, as a therapist, is to assist in promoting long-lasting personal growth.

Many of us experience events in life that can affect our daily functioning and routine and that can leave us feeling overwhelmed. At times, this can cause us to experience emotions that may be uncomfortable such as depression, anxiety or anger.
Many of us experience events in life that can affect our daily functioning and routine and that can leave us feeling overwhelmed. At times, this can cause us to experience emotions that may be uncomfortable such as depression, anxiety or anger.

I'm Dorothy and my pronouns are she/her. I have an anti-racist, queer-affirming, inclusive therapy practice. I practice from a client centered strengths based focus - we are all just humans trying to figure out how to navigate life. My therapy style is a combination of understanding and validating causes and developing a plan to cope and build a life that you experience as worth living.
I'm Dorothy and my pronouns are she/her. I have an anti-racist, queer-affirming, inclusive therapy practice. I practice from a client centered strengths based focus - we are all just humans trying to figure out how to navigate life. My therapy style is a combination of understanding and validating causes and developing a plan to cope and build a life that you experience as worth living.

Samantha Saffioti
Clinical Social Work/Therapist, LCSW
Verified Verified
Neptune City, NJ 07753
Not accepting new clients
“I believe one of the bravest things you can do is begin to understand your own story.” My goal is to provide a safe and comfortable therapeutic environment for individuals to share and grow. My techniques and approaches consider the individual needs of the client. I believe in the ability of individuals to maximize their potential for wellness with the right combination of perseverance and supportive interventions. My clinical experience includes working in both inpatient and outpatient settings as well as with incarcerated individuals.
“I believe one of the bravest things you can do is begin to understand your own story.” My goal is to provide a safe and comfortable therapeutic environment for individuals to share and grow. My techniques and approaches consider the individual needs of the client. I believe in the ability of individuals to maximize their potential for wellness with the right combination of perseverance and supportive interventions. My clinical experience includes working in both inpatient and outpatient settings as well as with incarcerated individuals.

Laurel Mallon
Licensed Professional Counselor, LPC, RPT, CSC
Verified Verified
5 Endorsed
Neptune City, NJ 07753
Specializing in the treatment of children, adolescents, and young adults, I utilize a strength based approach and creative interventions to connect with each person, child, and/or family in a meaningful way. I have specific training in play therapy and incorporate those techniques as well as other empirically supported modalities into my treatment to produce positive change in a solution oriented style.
Specializing in the treatment of children, adolescents, and young adults, I utilize a strength based approach and creative interventions to connect with each person, child, and/or family in a meaningful way. I have specific training in play therapy and incorporate those techniques as well as other empirically supported modalities into my treatment to produce positive change in a solution oriented style.

Kathleen (Katie) Marsh
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Neptune City, NJ 07753
Not accepting new clients
I have worked with teenagers and adults addressing substance abuse and mental health issues for 17 years. I am able to work with teenagers regarding self esteem issues, peer pressure, mood disorders, and substance abuse. I often work with families and couples to work through conflict. I can also complete comprehensive drug and alcohol evaluations that may be required for court mandated clients. Overall, I facilitate individual, couples, and family therapy sessions to explore effective ways of achieving personal goals.
I have worked with teenagers and adults addressing substance abuse and mental health issues for 17 years. I am able to work with teenagers regarding self esteem issues, peer pressure, mood disorders, and substance abuse. I often work with families and couples to work through conflict. I can also complete comprehensive drug and alcohol evaluations that may be required for court mandated clients. Overall, I facilitate individual, couples, and family therapy sessions to explore effective ways of achieving personal goals.

Megan Callahan Sherman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Neptune City, NJ 07753
How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality. Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.
How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality. Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.

I enjoy working with individuals who are motivated to create and meet their individual goals and visions. I will help to create an environment that will nurture the collaborative effort needed to meet your treatment goals. I feel that my exposure and experiences have equipped me with the cultural, social awareness and sensitivity necessary to treat individuals from all cultures challenged with adversity. I am passionate about preventative approaches and have developed a curriculum to educate adults and teenagers about healthy relationship dynamics.
I enjoy working with individuals who are motivated to create and meet their individual goals and visions. I will help to create an environment that will nurture the collaborative effort needed to meet your treatment goals. I feel that my exposure and experiences have equipped me with the cultural, social awareness and sensitivity necessary to treat individuals from all cultures challenged with adversity. I am passionate about preventative approaches and have developed a curriculum to educate adults and teenagers about healthy relationship dynamics.

Heike Zelnhefer
Clinical Social Work/Therapist, LCSW, CHT, RM
Verified Verified
4 Endorsed
Online Only
Therapy is a very personal journey and each individual is unique and has their own story to tell. I am here to listen to your story and guide you on your journey of self-discovery. My work is solution-focused, strength-based, empowering, motivating, and encouraging. I focus on what you can do rather than what you cannot. I embrace a diverse clientele (including transgender) and issues, including but not limited to anxiety, depression, loss & grief, as well as trauma.
Therapy is a very personal journey and each individual is unique and has their own story to tell. I am here to listen to your story and guide you on your journey of self-discovery. My work is solution-focused, strength-based, empowering, motivating, and encouraging. I focus on what you can do rather than what you cannot. I embrace a diverse clientele (including transgender) and issues, including but not limited to anxiety, depression, loss & grief, as well as trauma.

Donna Mieloch
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified Verified
1 Endorsed
Neptune City, NJ 07753
Hi, there! I know reaching out to a therapist can feel really overwhelming and scary- I commend you for taking that first step toward change. I believe that we all deserve to feel happiness and at peace in our lives. My goal as a therapist is to provide a non-judgmental, empowering, and safe environment, while supporting my clients through their journey of growth and self-acceptance. I am a licensed professional counselor and board certified dance/movement therapist. I work with adults who are struggling with depression, anxiety, relationship issues, and stress.
Hi, there! I know reaching out to a therapist can feel really overwhelming and scary- I commend you for taking that first step toward change. I believe that we all deserve to feel happiness and at peace in our lives. My goal as a therapist is to provide a non-judgmental, empowering, and safe environment, while supporting my clients through their journey of growth and self-acceptance. I am a licensed professional counselor and board certified dance/movement therapist. I work with adults who are struggling with depression, anxiety, relationship issues, and stress.

Irena Moore
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
1 Endorsed
Online Only
With 12+ years of experience working with substance abuse, trauma, grief and loss, and other mental health disorders, I accompany, educate, and support adults find ways to effectively feel their emotions, deal with their problems, and heal their mind, body, and spirit/soul.
With 12+ years of experience working with substance abuse, trauma, grief and loss, and other mental health disorders, I accompany, educate, and support adults find ways to effectively feel their emotions, deal with their problems, and heal their mind, body, and spirit/soul.

Kate Zebrowski
Counselor, MS, LPC, NCC, CSC, ACS
Verified Verified
4 Endorsed
Neptune City, NJ 07753
I believe all people have the capacity to change and the power to do so. I know it can feel like everything is out of your control when you are struggling. I want to help you get in tune with your personal goals and empower you to feel better. I work with individuals who are struggling with depression, anxiety, interpersonal conflict and significant life changes. I specialize in treating adult ADHD and supporting people with developing their executive functioning skills. I work with parents whose children are struggling behaviorally and emotionally with identifying their own set of coping skills and effective parenting techniques.
I believe all people have the capacity to change and the power to do so. I know it can feel like everything is out of your control when you are struggling. I want to help you get in tune with your personal goals and empower you to feel better. I work with individuals who are struggling with depression, anxiety, interpersonal conflict and significant life changes. I specialize in treating adult ADHD and supporting people with developing their executive functioning skills. I work with parents whose children are struggling behaviorally and emotionally with identifying their own set of coping skills and effective parenting techniques.

Hello, I'm a Licensed Professional Counselor, specializing in providing support to adolescents and young adults confronted with a range of challenges such as difficulty with focus, depression, and anxiety. It's normal for everyone to experience fluctuations in their emotions and attitudes, but when those low points linger and begin to impact daily life, it may be time to seek professional assistance through therapy. My approach to therapy is rooted in nurturing a strong, trusting relationship with my clients, and I am committed to tailoring my therapeutic techniques to meet the needs of each individual.
Hello, I'm a Licensed Professional Counselor, specializing in providing support to adolescents and young adults confronted with a range of challenges such as difficulty with focus, depression, and anxiety. It's normal for everyone to experience fluctuations in their emotions and attitudes, but when those low points linger and begin to impact daily life, it may be time to seek professional assistance through therapy. My approach to therapy is rooted in nurturing a strong, trusting relationship with my clients, and I am committed to tailoring my therapeutic techniques to meet the needs of each individual.
See more therapy options for Neptune City
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How does your Therapist compare?
Number of Therapists in Neptune City, NJ
20+
Average cost per session
$150
Therapists in Neptune City, NJ who prioritize treating:
96% | Anxiety |
89% | Depression |
89% | Coping Skills |
75% | Stress |
64% | Relationship Issues |
61% | Trauma and PTSD |
57% | Peer Relationships |
Average years in practice
14 Years
Top 3 insurances accepted
91% | Aetna |
77% | Cigna and Evernorth |
77% | Horizon Blue Cross and Blue Shield |
How Therapists in Neptune City, NJ see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Neptune City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.