Therapists in Neptune, NJ
Looks for Couples or Marriage Counseling? I specialize in Relationships, Marriage Counseling, Marital Issues, Couples Therapy, Relationship Problems, Communication Issues, Infidelity, Premarital Counseling, and Conflict Resolution. I help couples navigate emotional disconnection, recurring arguments, and life transitions. I use evidence-based methods to support healthier communication, emotional intimacy, and lasting relationship health!
Together, lets look at what’s holding you back, uncover your strengths, and build the strategies you need to create the life you want, because real change starts with real talk.
Looks for Couples or Marriage Counseling? I specialize in Relationships, Marriage Counseling, Marital Issues, Couples Therapy, Relationship Problems, Communication Issues, Infidelity, Premarital Counseling, and Conflict Resolution. I help couples navigate emotional disconnection, recurring arguments, and life transitions. I use evidence-based methods to support healthier communication, emotional intimacy, and lasting relationship health!
Together, lets look at what’s holding you back, uncover your strengths, and build the strategies you need to create the life you want, because real change starts with real talk.
Are you feeling overwhelmed, anxious, or at a crossroads? You might be facing a major life transition, cultural or identity-related stress, or anxiety that feels hard to manage. Maybe you're adjusting to a new phase of life or trying to feel more at home in your body, identity, or relationships. My clients are often introspective and seeking clarity, relief, and self-understanding. You don’t need to have it all figured out—just a willingness to explore. I’m here to walk with you as you find your way.
Are you feeling overwhelmed, anxious, or at a crossroads? You might be facing a major life transition, cultural or identity-related stress, or anxiety that feels hard to manage. Maybe you're adjusting to a new phase of life or trying to feel more at home in your body, identity, or relationships. My clients are often introspective and seeking clarity, relief, and self-understanding. You don’t need to have it all figured out—just a willingness to explore. I’m here to walk with you as you find your way.
I have had the privilege of working with diverse populations of all ages and backgrounds. Through this process my experience includes working as a hospice social worker. In this position, I assisted families through the grieving process as well as helping them navigate the end of life process for both the individual and their family. I have also worked as a behavioral health navigator assisting individuals manage their day to day issues, by developing strategies to help them meet the challenges they may face.
I have had the privilege of working with diverse populations of all ages and backgrounds. Through this process my experience includes working as a hospice social worker. In this position, I assisted families through the grieving process as well as helping them navigate the end of life process for both the individual and their family. I have also worked as a behavioral health navigator assisting individuals manage their day to day issues, by developing strategies to help them meet the challenges they may face.
Let's work together to reach your goals, find balance and commit to a life of heath, happiness and wellness! Many of us experience anxiety, depression, addiction, or other disruptions in mood or behavior, that may affect our ability to live productive lives or merely be our best selves; using a whole person, mindfulness approach, my goal is to help you identify areas in life where you feel challenged, stagnant or in need of focus, then work together to develop more adaptive means of coping and face such struggles head-on. Licensed in NJ, NY, ME, PA and FL. Certified to offer supervision for those working towards advanced licensure
Let's work together to reach your goals, find balance and commit to a life of heath, happiness and wellness! Many of us experience anxiety, depression, addiction, or other disruptions in mood or behavior, that may affect our ability to live productive lives or merely be our best selves; using a whole person, mindfulness approach, my goal is to help you identify areas in life where you feel challenged, stagnant or in need of focus, then work together to develop more adaptive means of coping and face such struggles head-on. Licensed in NJ, NY, ME, PA and FL. Certified to offer supervision for those working towards advanced licensure
My goal as a therapist is to support my clients in living a healthy and fulfilling life. If you're struggling with anxiety, general stress, life changes, or relationship/family issues, you don't have to continue to suffer. Together we’ll explore the areas of your life you’d like to focus on, and come to a deeper understanding of why the issues exist. I'm passionate about healing. Talk therapy is helpful, but simply talking about the issues is not enough. When you work with me, you can expect to explore the issues, as well as begin the healing process.
My goal as a therapist is to support my clients in living a healthy and fulfilling life. If you're struggling with anxiety, general stress, life changes, or relationship/family issues, you don't have to continue to suffer. Together we’ll explore the areas of your life you’d like to focus on, and come to a deeper understanding of why the issues exist. I'm passionate about healing. Talk therapy is helpful, but simply talking about the issues is not enough. When you work with me, you can expect to explore the issues, as well as begin the healing process.
If you have often felt like you are just going through the motions of life, not finding joy in things you once did, finding yourself reacting to the world in ways that feel difficult to control, or just can’t tolerate stress any longer, there is alternative path you can take. Once we are able to discuss the biggest obstacles in your way, we will deep dive into psychoeducation, skill use & processing to help you understand your experiences, recognize you are NOT broken, and that there is a path to healing available to you should you so choose.
If you have often felt like you are just going through the motions of life, not finding joy in things you once did, finding yourself reacting to the world in ways that feel difficult to control, or just can’t tolerate stress any longer, there is alternative path you can take. Once we are able to discuss the biggest obstacles in your way, we will deep dive into psychoeducation, skill use & processing to help you understand your experiences, recognize you are NOT broken, and that there is a path to healing available to you should you so choose.
Can’t stop using? Can’t stop betting? Feel stuck even though part of you wants change? My ideal client is someone who’s hurting but still trying. Are you using weed, alcohol, vaping, gambling, or another escape to cope with pressure, loneliness, fear, or pain you haven’t had space to talk about? Do you feel misunderstood at home, overwhelmed by emotions, or trapped in patterns you never meant to repeat? You may carry more than you say out loud—but deep down, you want to believe in yourself again, feel capable of change, and build a life that actually feels meaningful.
Can’t stop using? Can’t stop betting? Feel stuck even though part of you wants change? My ideal client is someone who’s hurting but still trying. Are you using weed, alcohol, vaping, gambling, or another escape to cope with pressure, loneliness, fear, or pain you haven’t had space to talk about? Do you feel misunderstood at home, overwhelmed by emotions, or trapped in patterns you never meant to repeat? You may carry more than you say out loud—but deep down, you want to believe in yourself again, feel capable of change, and build a life that actually feels meaningful.
I have extensive experience treating individuals who have experienced a wide variety of concerns, such as trauma, depression, anxiety, mood disorders, grief, domestic violence, low self-esteem, relationship issues, self-harm, suicidal ideation, parenting issues, PTSD, substance abuse, anger management, and criminal justice issues.
I have extensive experience treating individuals who have experienced a wide variety of concerns, such as trauma, depression, anxiety, mood disorders, grief, domestic violence, low self-esteem, relationship issues, self-harm, suicidal ideation, parenting issues, PTSD, substance abuse, anger management, and criminal justice issues.
I believe life is directed and driven from our innermost being. I believe our hopes, desires, and our actions are motivated from within. Many times those motivations are difficult to see, explain, or to understand. This can leave us with questions as to why life doesn't seem to work for us. Why do we carryout unproductive behaviors and maintain unproductive relationships. Lets explore together the why, and consider alternative ways to approach life.
I believe life is directed and driven from our innermost being. I believe our hopes, desires, and our actions are motivated from within. Many times those motivations are difficult to see, explain, or to understand. This can leave us with questions as to why life doesn't seem to work for us. Why do we carryout unproductive behaviors and maintain unproductive relationships. Lets explore together the why, and consider alternative ways to approach life.
I am a Licensed Clinical Worker (LCSW) with over 25 years of experience working with children, teens, adults, couples & families. During my career, I have worked with individuals of varied cultural backgrounds, life situations and in settings such as schools (K-8th), outpatient mental health offices, intensive outpatient programs, hospitals, universities and within the military. I am a Certified Clinical Supervisor (LCSW-NJ), Certified School Social Worker (NJ), Disaster Response Crisis Counselor (DRCC-NJ) and former Military Family Life Counselor (MFLC).
I am a Licensed Clinical Worker (LCSW) with over 25 years of experience working with children, teens, adults, couples & families. During my career, I have worked with individuals of varied cultural backgrounds, life situations and in settings such as schools (K-8th), outpatient mental health offices, intensive outpatient programs, hospitals, universities and within the military. I am a Certified Clinical Supervisor (LCSW-NJ), Certified School Social Worker (NJ), Disaster Response Crisis Counselor (DRCC-NJ) and former Military Family Life Counselor (MFLC).
My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.
My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.
As a Licensed Clinical Social Worker, I specialize in helping individuals and families navigate a wide range of challenges. My experience in various capacities within emergency room psychiatric services, suicide prevention, research, and outpatient counseling has given me opportunities to become familiar working with diverse populations, including children, adults, LGBTQIA+ individuals, and those involved in the legal system. My clients come to me seeking support for issues such as anxiety, depression, substance abuse, mood disorders, personality disorders, and more.
As a Licensed Clinical Social Worker, I specialize in helping individuals and families navigate a wide range of challenges. My experience in various capacities within emergency room psychiatric services, suicide prevention, research, and outpatient counseling has given me opportunities to become familiar working with diverse populations, including children, adults, LGBTQIA+ individuals, and those involved in the legal system. My clients come to me seeking support for issues such as anxiety, depression, substance abuse, mood disorders, personality disorders, and more.
Appointments available so please email or call today! You're not alone and I am here to help. Whether you're navigating relationship challenges, family estrangement, trauma, anxiety, stress and life changes, or mental health symptoms. If you take the first step to seeking help by reaching out to me, together we can take the second step towards tackling the problem together. Working together will feel like a collaborative process, where I am able to take a supportive, involved, and direct approach all while conveying genuine care in helping you.
Appointments available so please email or call today! You're not alone and I am here to help. Whether you're navigating relationship challenges, family estrangement, trauma, anxiety, stress and life changes, or mental health symptoms. If you take the first step to seeking help by reaching out to me, together we can take the second step towards tackling the problem together. Working together will feel like a collaborative process, where I am able to take a supportive, involved, and direct approach all while conveying genuine care in helping you.
If you’re feeling overwhelmed, stuck in unhelpful patterns, or caught in cycles of self-doubt or stress, even when you “know better,” you’re not alone, and you don’t have to navigate it by yourself. Insight and awareness matter, but real change happens when you feel safe, supported, and understood.
If you’re feeling overwhelmed, stuck in unhelpful patterns, or caught in cycles of self-doubt or stress, even when you “know better,” you’re not alone, and you don’t have to navigate it by yourself. Insight and awareness matter, but real change happens when you feel safe, supported, and understood.
Welcome! Seeking therapy is both an exciting and anxious step. Whether you are new to counseling or wanting a fresh start, I am committed to helping you. I believe that within each of us is the strength to overcome even the most difficult of circumstances. Giving up is not an option. I will work with you to figure out what you need to get better even if its not with me. My wish for you is to be the person you want to be and live the life you've always wanted to live. I will get you there.
Welcome! Seeking therapy is both an exciting and anxious step. Whether you are new to counseling or wanting a fresh start, I am committed to helping you. I believe that within each of us is the strength to overcome even the most difficult of circumstances. Giving up is not an option. I will work with you to figure out what you need to get better even if its not with me. My wish for you is to be the person you want to be and live the life you've always wanted to live. I will get you there.
In my experience, the best way to address a problem is head-on. If we avoid the things, people, and places that are stressing us out we only prolong our feelings of anxiety and depression. I believe this policy sticks whether we are dealing with avoiding cleaning a messy house, walking on eggshells with a significant other, or feeling at a loss when your child just doesn't listen. My solution-focused approach to problem solving is ideal for assisting you in many of life's challenging moments.
In my experience, the best way to address a problem is head-on. If we avoid the things, people, and places that are stressing us out we only prolong our feelings of anxiety and depression. I believe this policy sticks whether we are dealing with avoiding cleaning a messy house, walking on eggshells with a significant other, or feeling at a loss when your child just doesn't listen. My solution-focused approach to problem solving is ideal for assisting you in many of life's challenging moments.
As a Licensed Clinical Social Worker (LCSW), my goal is to create a safe and warm environment that promotes growth and healing. By creating a safe space and building a strong relationship between therapist and client, we will create comfort and safety around vulnerability. Together, we will work on identifying and navigating emotions, and creating solutions that best serve to achieve your goals to continue on the healing path.
As a Licensed Clinical Social Worker (LCSW), my goal is to create a safe and warm environment that promotes growth and healing. By creating a safe space and building a strong relationship between therapist and client, we will create comfort and safety around vulnerability. Together, we will work on identifying and navigating emotions, and creating solutions that best serve to achieve your goals to continue on the healing path.
Throughout our lives we are constantly challenged with change and transition. Sometimes these periods of change are smooth and gradual but often our course in life can be altered in unforeseen ways. These changes can arise out of many issues such as aging, grief, loss, identity and trauma. Change can affect us at any period throughout our lives. From early childhood through our later years we encounter obstacles and issues that force us to adapt. It is through this adaptation that we learn to overcome our struggles, embrace our strengths and become our greatest selves.
Throughout our lives we are constantly challenged with change and transition. Sometimes these periods of change are smooth and gradual but often our course in life can be altered in unforeseen ways. These changes can arise out of many issues such as aging, grief, loss, identity and trauma. Change can affect us at any period throughout our lives. From early childhood through our later years we encounter obstacles and issues that force us to adapt. It is through this adaptation that we learn to overcome our struggles, embrace our strengths and become our greatest selves.
Hi! I am an LPC and NCC and received my graduate degree from Monmouth University. For the past 15 years I have assisted individuals with working through difficulties that arise in their lives. Whether it be depression, anxiety, psychotic disorders, interpersonal relationships or other disturbances, we will work together in order to provide relief, understanding and change to your situation
Hi! I am an LPC and NCC and received my graduate degree from Monmouth University. For the past 15 years I have assisted individuals with working through difficulties that arise in their lives. Whether it be depression, anxiety, psychotic disorders, interpersonal relationships or other disturbances, we will work together in order to provide relief, understanding and change to your situation
Are you finding yourself experiencing challenges related to grief/loss, anxiety, perfectionism, relationships, life transitions, trauma and/or systemic challenges? Would you benefit from a therapist who facilitates a safe and empowering therapeutic environment, which will allow you to better understand yourself and your patterns? Would you like support in developing the skills needed to maximize your strengths, learning adaptations for challenges you experience and progressing toward your goals for healing and peace? If you connect with any part of the questions above, I may be the right therapist for you.
Are you finding yourself experiencing challenges related to grief/loss, anxiety, perfectionism, relationships, life transitions, trauma and/or systemic challenges? Would you benefit from a therapist who facilitates a safe and empowering therapeutic environment, which will allow you to better understand yourself and your patterns? Would you like support in developing the skills needed to maximize your strengths, learning adaptations for challenges you experience and progressing toward your goals for healing and peace? If you connect with any part of the questions above, I may be the right therapist for you.
See more therapy options for Neptune
How does your Therapist compare?
Number of Therapists in Neptune, NJ
40+
Average cost per session
$150
Therapists in Neptune, NJ who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 83% | Stress |
| 81% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | Aetna |
| 81% | Horizon Blue Cross and Blue Shield |
| 74% | Cigna and Evernorth |
How Therapists in Neptune, NJ see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Neptune?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


