Trauma Focused Therapists in Morristown, NJ

Choosing the best therapist for yourself or your adolescent can be challenging. If you are seeking extra guidance and support through a difficult situation or you are ready to move in a new direction in your life, I would be happy to work with you to achieve your goals. In a comfortable and supportive atmosphere, I offer a highly personalized approach to each of my clients' needs. Using solution-focused and trauma-focused cognitive behavioral therapies, you will begin to create the life you want. If you or your child struggles with anxiety or depression, I will guide you how to manage these symptoms in a healthier way.

I am a licensed clinical social worker with close to 15 years of experience providing mental health services. I have worked with children, adolescents and adults struggling with a variety of mental health and behavioral issues. I am skilled at providing services to individuals, couples, siblings or the family as a whole. My approach is to develop a strong collaboration with my clients where we work together as a team to accomplish treatment goals and improve one's quality of life.

I am a licensed psychologist in the state on New Jersey and New York. I conduct psychological evaluations as well I provide individual, couples and family therapy with Spanish population. I have extensive clinical experience working with Hispanic population. I have expertise in trauma focused therapy and evidence-based interventions for children, adolescents and adults. I specialize in disruptive disorders (i.e. ADHD, ODD), mutism, physical and sexual abuse, trauma, play therapy, personality and mood/anxiety disorders, and family disruption. Furthermore, I enjoy helping couples and families.

**Offering Teletherapy temporarily during COVID-19 state shutdown***. Therapy can be an absolute necessity and I truly celebrate you for taking the first step towards a happier, healthier, and resilient life. Whether you struggle with depression, anxiety, difficulty adjusting to change, or the experience of trauma and abuse, you should not have to go through these matters alone. I truly believe that every individual has the ability to be resilient and sometimes we just need a little help getting in touch with that side of ourselves.

I'm providing telehealth services for parental guidance and treatment of anxiety, depression, and trauma in teens and adults. Don't be alone during the pandemic.

I am a Licensed Associate Counselor (LAC) in the state of New Jersey and a Therapist/Supervised Network Provider at Therapy Resources of Morris County, LLC.

Every accomplishment starts with the decision to try. Starting therapy is a decision to work towards making desired changes for your overall wellness. Making changes or thinking about making changes can cause you to feel nervous, stressed, ashamed, overwhelmed, or maybe even afraid. I want to thank you for your courage and commitment to taking the first step in caring for yourself by starting therapy. Your willingness to start is what counts, not how long it took you to get here.

Accepting new clients! As a supervised Licensed Associate Counselor, I have worked with first responders, adults, older adults, adolescents with behavioral challenges, families, couple's and individuals struggling with mood and trauma related disorders. I have found that clients often feel overwhelmed by uncontrollable factors in their lives and believe there are limits to making satisfying changes. My goal with clients is to support their needs and help them overcome these struggles of life's unexpected stressors. I look forward to working with you!

Have you found it difficult to cope lately? Are you struggling to get through each day? Far too often we struggle internally, not knowing where to turn. Whether it's emotional disturbances, relationship difficulties, substance abuse, or anywhere in between, your sense of well-being and happiness is affected. If you're ready to end the cycle of unhealthy behaviors, unhealthy relationships, and unhealthy thoughts, we can help you make that change while creating new patterns of healthy behaviors.

I have been a therapist specializing in family dynamics for over 20 years. I treat children (as young as 5) adolescents and adults who are experiencing difficulty with behaviors, thoughts/feelings and family conflict. My experience is deeply rooted in attending to the needs associated with trauma. This experience has allowed me to successfully treat complicated issues such as, domestic violence, divorce, anxiety & depression, manage family conflict and provide parenting support. I intimately understand the intricacies of these obstacles and can successfully lead my clients through the complicated physical & emotional discomfort.

I am a Licensed Professional Counselor, specializing in trauma, sexuality and infertility issues. With my background of running the Sexual Assault Center for Morris County, I am also specialized in working with sexual assault survivors.

Feeling overwhelmed and fatigued? Are you unable to get out of your own way? Are your loved ones' problems weighing you down? Has depression, anxiety, guilt and low self-esteem become the norm? Don't give up! Allow me to offer you problem-solving techniques that will help you cope with the everyday stress of modern life such as: grief, irritability, fear, stress, or life transitions in general. Let me help you recapture your energy and restore a feeling of optimism and zest for life.

* NOT ACCEPTING NEW REFERRALS AT THIS TIME. "Warm", "Caring", "Easy to talk to". These are just a few of the ways that my clients have described me. With over 15 years of experience helping thousands of people from various backgrounds, I have developed quick and easy ways to help you to feel better and to accomplish life goals. If you are struggling with the management ADHD, Depression, Anger, Anxiety, Stress, Low Self-Esteem or Family Relationship Issues, the next step is the most important - to choose a therapist who is competent and who you can trust.

Most repeated traumas are relational traumas and therefore, it is so hard to heal without relationships. Unresolved trauma can often look like anxiety, depression, anger, relationship issues, substance use, and physical pain. These issues can be extremely distressing and isolating. I believe that change is possible for anyone and the good news is that it starts with just one question: "Could there be something better?".

Feeling overwhelmed by these challenging times? Are problems preventing you from enjoying life and achieving the success you deserve? Whether confronting a recent difficulty or a long standing problem, therapy can help you manage your feelings, change behaviors, and understand yourself and those around you.

When things aren't going well and don't seem to be getting better, when you feel alone and disconnected, stressed, not good enough, angry or ashamed, resentful, or have been deeply hurt, you naturally try to ease that discomfort, but not always in the most helpful ways. Often, problematic thought patterns and behaviors arise from natural coping mechanisms that helped you get through difficult times, but are no longer helpful and are in fact now causing greater harm. Navigating all of this can be hard and at times, overwhelming.

Feeling stuck or overwhelmed by life? Having difficulty overcoming a traumatic life event? Struggling with mood swings or substance use? These are just a few of the common reasons people seek out therapy. I work with individuals, couples and families to explore sources of conflict, provide emotional support and encourage the gradual changes that lead to a more fulfilling and balanced life.

Sometimes words are hard to find when there are many feelings, thoughts, and emotions going on all at once. The important thing is that you are looking to obtain support with the areas of your life that need attention. As a licensed professional counselor working with adults, adolescents, and families, I provide a safe, non-judgmental place for you to express yourself freely. Within a trusting, confidential, and empathic environment one can manage challenging issues and gain insight into self improvement and further growth.

Are you feeling stuck or overwhelmed and needing extra support? Not sure what direction to go in? There is always a path toward change but sometimes we need help getting there. Taking that first step can be difficult but immensely rewarding. Therapy can help to gain insight and find solutions. I work with clients to better understand their emotions, identify unhealthy patterns of behavior, change family dynamics and work through relationship issues. Maybe you’re experiencing anxiety, depression, grief or substance abuse. Together, we can navigate what often seems overwhelming when faced alone. I work with adults of all ages.

In the work I do with children and adolescents, the art of healing starts with connection. My goal is to witness your child's experience with them, and guide them to insights that will help them heal and flourish. Additionally, I work side-by-side with my families so that everyone can support my client. I believe that true growth comes from the collaborative effort.