Self Esteem Therapists in Morristown, NJ

I am a Licensed Associate Counselor who works at Therapy Resources of Morris County. I enjoy working with children, adolescents, young adults, and adults. I have experience working with Anxiety, Depression, OCD, Transitional Issues, Self Esteem Issues, along with other mental health illnesses/ life challenges.

Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.

My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.

Therapy is a journey that promotes growth, insight, new perspectives, confidence, and healing. I approach therapy with a deep sense of compassion and empathy. In my work, I have had the honor of helping many individuals find their way through grief and loss, difficult life transitions, low self-esteem, and various mental health issues. I am passionate about providing a safe, non-judgmental, and welcoming space where we will develop a plan that is unique to your strengths and needs, as well as discovering what is holding you back from growing and thriving.

In the Chatham area of New Jersey, I strive to create a space of support and safety for my clients. I have a particular passion and expertise working with individuals and families struggling to enjoy their relationships with one another. Easing the tension between adolescents and young adults and their parents is another strength of mine. As we transition through life stages, establishing boundaries and privacy can be a confusing time. Having outside, non-biased support can help smooth that transition tremendously.

Dedicated to improving the lives of men and women and their significant others using counseling, education, skills training, individual & group support, and problem solving strategies. Counseling is delivered with compassion and empathy by Heidi W. Neuberg, Licensed Professional Counselor & Licensed Rehabilitation Counselor resulting in increased self-empowerment, positive self-esteem, and balanced living among our clients. Clients are adults experiencing the emotional concerns of life transitions such as relationships, career, college, death, divorce, relocation, retirement, parenting/step-parenting, or other stages of life issues

Gail is a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) who works with adolescents and young adults, ages 13-30. One of her primary goals is to assist her clients to gain confidence and to address symptoms of anxiety and depression with realistic stress-management approaches. She helps students who are struggling with motivation and underachievement set goals and develop practical methods to achieve their goals. She works closely with families who are seeking strategies for improved communication and reduced tension among family members.

I provide a warm, caring approach to help you understand and work through the difficult issues in your life. Working to get to know yourself better will give you the freedom to help you begin to make positive life changes. For over 18 years I have specialized in the treatment of eating disorders. I am on the faculty of the Center for Psychoanalysis and Psychotherapy of New Jersey (CPPNJ). I am also the past President of the Eating Disorders Association of New Jersey.

Have you found it difficult to cope lately? Are you struggling to get through each day? Far too often we struggle internally, not knowing where to turn. Whether it's emotional disturbances, relationship difficulties, substance abuse, or anywhere in between, your sense of well-being and happiness is affected. If you're ready to end the cycle of unhealthy behaviors, unhealthy relationships, and unhealthy thoughts, we can help you make that change while creating new patterns of healthy behaviors.

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” - Ralph Waldo Emerson. This is my favorite quote and what I try to reinforce when working with my clients. I believe therapy is a healing journey that consists of gaining awareness, insight, and growth. I work with my clients on identifying and setting concrete goals in order to move beyond their obstacles. I concentrate on helping my clients overcome negative thinking patterns while building self-esteem as they navigate life’s challenges.

I would like to introduce myself. I am a NJ Licensed Psychologist in private practice in Morristown, NJ, and am a member of PSYPACT. I treat women, men, and older teens who struggle with depression, anxiety and poor self esteem . I specialize in life transitions; relationships; dating, marital, separation and divorce. Other than working with families who are considering or are involved with fertility specialists, I only see patients on an individual basis (no couples counseling).

Hi, and welcome! My name is Michelle Bivas, MSW, LSW and I'm so happy to have you here! I have a bachelor's degree in psychology and a master's degree in social work, both from Rutgers University. My educational areas of concentration include women's and gender studies, sexuality studies, trauma, mental health, and behavioral health. I have direct experience helping clients with a wide range of issues including trauma, anxiety, depression, relationship and work issues, self-esteem, identity work, and much more. I work with clients in a dynamic manner that allows for life's little moments to hold as much importance as the big ones.

Everyone has mental health existing on a spectrum and depending on a variety of factors, where we fall on that spectrum can change. Wherever you are on that spectrum, I am here to meet you where you're at. With an authentic and empathetic approach, I want to help guide you toward your goals and positive change that you're seeking. We can work toward understanding your emotions, improving self-esteem and self-worth, learning and practicing new coping skills, and more.

I know life can be challenging at times, and these challenges may interfere in your ability to live a healthy and content life. I am a compassionate, supportive, and insightful therapist, who is available to listen to you from a non-judgmental perspective. My approach is to support you in working toward your personal goals. I do this by helping you gain clarity into how your thoughts, feelings, or behaviors are impacting your life. I will also provide feedback and introduce skills to help you challenge negative thoughts, cope with troublesome feelings, or change harmful behaviors.

A positive relationship with a therapist involves trust and a feeling of being understood. I work with individuals, families and couples. My specialties include adults, children, play therapy, adolescents, divorce, occupational difficulties, anxiety, depression, loss, self-esteem, relationships. I help my clients to better understand themselves, their life situations and their relationships. It is through this understanding and caring where growth and change can occur. The goal for our work together is for clients to develop their unique strengths, make good choices for themselves and move towards living a more fulfilling life.