Teletherapy for Morristown, NJ

I know life can be challenging at times, and these challenges may interfere in your ability to live a healthy and content life. I am a compassionate, supportive, and insightful therapist, who is available to listen to you from a non-judgmental perspective. My approach is to support you in working toward your personal goals. I do this by helping you gain clarity into how your thoughts, feelings, or behaviors are impacting your life. I will also provide feedback and introduce skills to help you challenge negative thoughts, cope with troublesome feelings, or change harmful behaviors.

So glad you've started this process and found yourself here. In therapy, you will find a dedicated space just for you, where I fully encourage, and want to see, your authentic self. Whether you are experiencing sadness, relationship concerns, anxiety, or difficulty with adjustment, the main goal is for you to grow, develop coping skills, and make new meaning out of your experiences, even in the situations which can cause great distress. We may work particularly well together if you're looking to explore your sense of self, identity, social justice concerns, trauma, and relationship challenges.

Life is hard and trauma of all kinds can wear down the strongest of us! But it is the strong who actually ask for help to deal with the challenges that life today throws at us. As a Cognitive-Behavioral therapist who practices from the Strengths Perspective, I work with my clients to identify those thoughts, behaviors and situations that might be holding them back, and implement a plan that will meet their goals. My goal is not to keep anyone in therapy for the rest of their lives, but rather to utilize therapy to overcome their challenges and achieve the inner peace they deserve.

As a clinical psychologist, I work to help individuals and families overcome their obstacles to achieving emotional and physical well- being.. Your anxiety and depression or other psychological problems are treated in the context of an empathic and personal therapeutic relationship.These disorders present differently at different life stages and need age/stage related attention. As a female clinician, I have developed an expertise working with women's issues throughout the life cycle. As a former teacher and school psychologist, I am also experienced in working with children and adolescents with the variety of concerns they may present.

I am a licensed clinical social worker intensively trained in Dialectical Behavioral Therapy (DBT) specializing in the treatment of adolescents, young adults and adults suffering from mood disorders, depression, anxiety and borderline personality disorder (BPD). DBT is a therapy designed to teach people how to live in the moment, cope healthily with stress, regulate emotions and improve relationships with others. In DBT you and I will work to together to resolve the seeming contradiction between self-acceptance and change in order to bring about positive changes in your life.

It is a privilege and honor to work in the field of mental health and wellness. I have the utmost respect for the individuals and families with whom I work. Making the choice to come to therapy is a difficult-even intimidating-decision. But it can also be empowering and rewarding. I provide a safe, supportive, and accepting environment. I have experience in Family Systems, Narrative, Solution-Focused, Motivational Interviewing, and Cognitive Behavioral Therapies. I have worked with a diversity of challenges such as depression, anxiety, substance abuse, school problems, divorce, relational problems, and adjustment to life transitions

Does it seem like anxiety rules your life? Are you and your partner constantly fighting? Have there been broken promises? Do you feel lonely, more like roommates than partners? If so, you’ve come to the right place. My two areas of expertise are anxiety counseling and couples therapy/marriage counseling. I have more than 20 years of experience helping hundreds of individuals and couples lead happier, more fulfilling lives. Currently I’m conducting sessions online via Zoom and in person.

My mane is Steve Drzewoszewski (Jevo-shef-ski) but you can just call me Steve. If you are struggling with Substance Abuse, Depression, anxiety, Trauma or just want to improve your quality of life, I am here to help. Please contact me for your free consultation to discuss what I can do for you. Over my 17 years in the behavioral health field, I have help many overcome their obstacles and achieve success. No matter where you are in your life, it can get better. reach out and talk to me, let's get you moving in the right direction.

My therapeutic focus is to help people live well and move beyond suffering. Therapy is an opportunity that allows for you to have a deeper connection with yourself, helping you to show up differently and more authentically in your life.

Welcoming new clients! Are you overwhelmed with life right now? If you're experiencing grief, trauma, anxiety and/or depression or struggling with significant life changes, know you don't have to suffer alone. With 20+ years of counseling experience, I have supported adults through many of life's challenges, such as coping with the loss of a loved one, navigating the ending of a relationship, adjusting to a new medical diagnosis and addressing negative childhood experiences that continue to impact their lives as an adult. If you've been feeling overwhelmed, confused and perhaps even numb, please reach out. I'm here to help!

You have already invested in personal growth, learned mindfulness, meditate, focus on your wellness... and yet... you still feel stuck. You find yourself apologizing to the waitress when you ask for more salad dressing. You have trouble speaking up to your partner for fear of being called dramatic, too much or over-sensitive. You hate when people post your picture without showing you first. You hear whispers of the old you who wanted big things and know that it is your intuition calling. You want to stop feeling small. You want to make peace with old wounds. ​ You are ready to take up space without apology.

Hello, I am so glad you’re here. My name is Sharon and I am a Holistic Therapist, Spiritualist and Intuitive who provides safe and inclusive, open-minded and service-rich experiences that facilitate transformative and sustainable healing for my clients. Congratulations on making the first step towards change. I realize this is a big step, and having been on both sides of the chair, I know how important it is to feel a good connection and trust with your therapist. I am a solution-focused Trauma specialist who combines clinical modalities that include (but aren’t limited to) Somatic, Quantum Metaphysics & Energy Healing.

Is anxiety and frustration keeping you from functioning fully? Is your mood so flat that nothing feels enjoyable? Are you worried about what another person thinks of you? Do you wonder what is being said about you? Do you wonder why everyone else seems to be having such a great life? Is sense of purpose lost? Do your thoughts always seem negative no matter what you try to think about? Do you feel stuck, frustrated and resentful? Does change seem out of your grasp? Is change something you can't even think about? Is change something that happens for everyone else so you just don't think about it? Do think about it today.

People contact me for many reasons. Often, though not always, the impetus seems to fall into one of two categories. Either something has happened to a person that has significantly changed their world, or nothing has happened and they are feeling stuck. Either scenario can leave someone feeling lost, confused, disconnected, and alone. Frequently I'm contacted after the loss of a loved one, including loss from suicide, or when someone is experiencing difficulty with life transitions (e.g., adjustment to college, career, change in family or caretaking role, or retirement). Other times, it's not that specific. It just helps to talk.

I take a Health in Every Size (HAES) and Intuitive Eating (IE) approach while providing an enthusiastic, authentic, non-judgmental environment. Whether you are dealing with anorexia, OSFED, bulimia or ARFID, disordered eating, or other mental health issues, there is help readily available!

Living "life on life's terms" is not always so easy. Sometimes it demands changes that are hard to figure out and maneuver ...that's where counseling can help. I'm a master’s level clinician with a degree in Counseling and more than 25 years’ experience working with adults. I'm a Licensed Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Certified Grief Educator. I work from a person-centered approach, meeting each individual where they are. I'm dedicated to hearing client’s stories, helping them heal, and finding ways to live a more fulfilling life.

We are all challenged, at times, by our thoughts, feelings, actions, or life situations. I believe we each have the capacity to be resilient. I use active listening and responding to give you a sense of safety and support, so you can become aware of your needs, goals, and values. In therapy, you are able to cultivate healthy and effective ways of dealing with anxiety, anger, stress , depressed mood and difficult interpersonal experiences.

Sometimes life's circumstances can become really challenging, and you may feel the need to reach out for some support. The therapeutic relationship we build together is a critical component of how effective this can be for you. I offer a safe and supportive place for you to share exactly what is going on so that I can fully understand. From there, we can work together to find ways to initiate positive changes in your life.

Often, talking to an objective outsider can offer a valuable perspective on problems and issues that you confront on a daily basis. So feeling comfortable with that outsider who is going to help you work things through is essential. I am proud to say many clients call my office their "safe zone." Together my clients and I make it that way. I aim to foster relationships that allow for them to discuss things free of criticism or judgment, while providing a perspective that allows them to help themselves and take steps, at their own pace, towards the change and solutions they seek.