Anxiety Therapists in Morristown, NJ

CURRENTLY TELE-THERAPY ONLY As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

What do compulsive eating, poor sleep, preoccupation with repetitive thoughts or images, and/or self-doubt and sadness have in common? They are all highly treatable symptoms, which are often exacerbated by life change or stress. In my private practice I help my clients grow through such times. Life crises can be catalysts for greater self awareness. I can help you learn to better understand and manage emotions in order to alleviate symptoms and lead a happier and more productive life. I incorporate a range of strategies depending on your particular situation, needs and goals.

Does it seem like anxiety rules your life? Are you and your partner constantly fighting? Have there been broken promises? Do you feel lonely, more like roommates than partners? If so, you’ve come to the right place. My two areas of expertise are anxiety counseling and couples therapy/marriage counseling. I have more than 20 years of experience helping hundreds of individuals and couples lead happier, more fulfilling lives. Currently I’m conducting sessions online via Zoom and in person.

People seek therapy because they struggle with depression, anxiety , relationships, work, or faith that is no longer working for them. Expectations of life and relationships are frequently determined by our experiences in our formative years. Therapy provides a place where our stories can be told and understood, and involves examining the past, along with expectations and hopes, so that we can come to see more clearly what changes are necessary to experience the future we desire. As we understand how our past has shaped us and begin to experience something new, we are freer to choose growth and health for ourselves.

Life is a journey, and in an increasingly connected world our ability to find balance may prove to be challenging and increase emotional vulnerabilities. "Down time" becomes less and less due to the pressures of society or of our own negative tapes that we play . My main focus is to reconnect and build a therapeutic relationship in an environment where the individual can work on formulating positive communication, set realistic personal goals, identify patterns of behaviors, and work on resolving issues in the here and now.

My focus is on the treatment of children, adolescents and families. Children often present with behavior and learning challenges, anxiety , depression, stress and technology obsessions. Parents play a significant role in developing goals and strategies. I also focus on the adolescent years and work frequently with school stress, social challenges, anxiety , depression, technology inundations and athletic performance. Overarching is the culture and dynamic of the families in which children and adolescents live. The goal is to feel better about our self, interact better with those in our life and develop skills to manage.

Gail is a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) who works with adolescents and young adults, ages 13-30. One of her primary goals is to assist her clients to gain confidence and to address symptoms of anxiety and depression with realistic stress-management approaches. She helps students who are struggling with motivation and underachievement set goals and develop practical methods to achieve their goals. She works closely with families who are seeking strategies for improved communication and reduced tension among family members.

Hi, and welcome! My name is Michelle Bivas, MSW, LSW and I'm so happy to have you here! I have a bachelor's degree in psychology and a master's degree in social work, both from Rutgers University. My educational areas of concentration include women's and gender studies, sexuality studies, trauma, mental health, and behavioral health. I have direct experience helping clients with a wide range of issues including trauma, anxiety , depression, relationship and work issues, self-esteem, identity work, and much more. I work with clients in a dynamic manner that allows for life's little moments to hold as much importance as the big ones.

Do you want to create a more peaceful and happy life for yourself and/or your family? Together, we can address your concerns and achieve your goals without judgment in a comfortable and safe setting. I have over 15 years of experience working with individuals and families touched by anxiety , depression, grief and loss, adoption, trauma and more.

Do you want to feel more empowered and able to respond to life's challenges? Do you want to realize the power you have within yourself to change? I am a Licensed Associate Counselor who works with adults, adolescents, and couples to work through disempowering cycles and unwanted thoughts and feelings. I help clients develop healthy, empowered responses to these through supporting self-knowledge, noticing what they are already doing well, and developing tools and strategies to address difficulties. My approach encourages individuals towards greater self-acceptance and living according to their values.

I know life can be challenging at times, and these challenges may interfere in your ability to live a healthy and content life. I am a compassionate, supportive, and insightful therapist, who is available to listen to you from a non-judgmental perspective. My approach is to support you in working toward your personal goals. I do this by helping you gain clarity into how your thoughts, feelings, or behaviors are impacting your life. I will also provide feedback and introduce skills to help you challenge negative thoughts, cope with troublesome feelings, or change harmful behaviors.

Nicole is a Licensed Associate Counselor and a Nationally Certified Counselor with Therapy Resources of Morris County. She provides an empathic, safe, and supportive environment where Nicole and her clients can collaborate and establish therapeutic goals together. Knowing that each client has different needs, Nicole utilizes an integrative approach of therapeutic modalities to meet those individual needs. She believes in establishing open communication and exploring tools and techniques throughout the therapeutic relationship to identify which ones work well for each individual client.

For over 30 years, I have been treating individuals, couples, and families who are struggling with/suffering from a wide range of psychological problems which emerge in the home, community, family and/or work environments. Early in psychotherapy, individuals, couples, families and/or group members report improvement in their thoughts, feelings, and behaviors, noting significantly reduced anxiety and depression and increased ability to solve emotional and social problems. Group therapy has proven to be a cost effective and dramatic way to address personal and interpersonal problems.

I specialize in working with children and young adults struggling with mental health issues such as anxiety , behavioral disorders, ADHD, Mood Disorders, Trichotillomania, OCD, Autism Spectrum Disorder and Depression. I have extensive clinical experience with a variety of ages from preschool through adulthood. I bring a unique perspective to my practice as I am a Licensed Psychologist (#4865), a Certified School Psychologist, and a Board Certified Behavior Analyst. I use a hands-on practical approach to helping children and their families which includes collaboration with all professionals.

Most repeated traumas are relational traumas and therefore, it is so hard to heal without relationships. Unresolved trauma can often look like anxiety , depression, anger, relationship issues, substance use, and physical pain. These issues can be extremely distressing and isolating. I believe that change is possible for anyone and the good news is that it starts with just one question: "Could there be something better?".

I take a Health in Every Size (HAES) and Intuitive Eating (IE) approach while providing an enthusiastic, authentic, non-judgmental environment. Whether you are dealing with anorexia, OSFED, bulimia or ARFID, disordered eating, or other mental health issues, there is help readily available! Right now, I am currently only providing telehealth services.

Deciding on entering therapy may be one of the most important decisions a person can make. Choosing a therapist can be a difficult decision. For over 25 years, I have helped individuals during times of difficulties and stress. I bring a compassionate, holistic, and professional approach, to my work, while creating a kind, safe, supportive and respectful environment.

I have been a therapist specializing in family dynamics for over 20 years. I treat children (as young as 5) adolescents and adults who are experiencing difficulty with behaviors, thoughts/feelings and family conflict. My experience is deeply rooted in attending to the needs associated with trauma. This experience has allowed me to successfully treat complicated issues such as, domestic violence, divorce, anxiety & depression, manage family conflict and provide parenting support. I intimately understand the intricacies of these obstacles and can successfully lead my clients through the complicated physical & emotional discomfort.

Hello, I am a licensed psychologist with specialization in clinical, neuro, and forensic psychology. I have many years of experience in both treatment and evaluation of children, adolescents, and adults. My areas of specialization include: CBT, DBT, Neuropsychological Testing (clinical and forensic), Neurofeedback and Cognitive Rehabilitation. I have worked extensively with Depressive Disorders; Anxiety Disorders; Bipolar Disorders; PTSD,; ADHD; Learning Disabilities; Intellectual Disability; Developmental Disorders including Autistic Spectrum Disorder; Concussion; Traumatic Brain Injury; and Dementia Disorders.

Do you want to start making changes in your life? I can offer support and guidance to help you in this process. You can expect my full attention, compassion, and non-judgment as you begin self exploration and change. I am trained to work with anxiety , depression, addiction, eating disorders, and law enforcement. I am currently training in Somatic Experiencing, an approach that supports the body in healing from trauma. Our work together can: 1) help you learn ways to manage your challenges; 2) improve your day-to-day functioning which can reduce distress and better relationships; 3) increase self-awareness and self-acceptance.