Licensed Professional Counselor, MS, LPC, NCC
Verified
Individuals who are experiencing struggles related to depression,
anxiety
, self-esteem, substance use, relationships, parenting, or life circumstances will benefit from this approach.
I know life can be challenging at times, and these challenges may interfere in your ability to live a healthy and content life. I am a compassionate, supportive, and insightful therapist, who is available to listen to you from a non-judgmental perspective. My approach is to support you in working toward your personal goals. I do this by helping you gain clarity into how your thoughts, feelings, or behaviors are impacting your life. I will also provide feedback and introduce skills to help you challenge negative thoughts, cope with troublesome feelings, or change harmful behaviors.