Anger Management Therapists in Morristown, NJ

I am a licensed psychologist offering individualized psychological services during day and evening hours for your convenience. I can work with you directly in my office or virtually via secure HIPPA compliant Telehealth platform. Services include therapy for individuals, couples, family, consultations, skill development, training, problem solving, relationship issues, work issues, etc. If you would like to get help for your specific issues where you are experiencing different levels of discomfort, stress, anxiety, anger , pain, depression, problem behaviors, relationship or work issues; then please give me a call at 973-377-2213.

Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills, deal with anxiety, anger , and other emotions, build a support network, improve sleep, and assess the need for medications, if warranted. My goal is to help you find a path to a rewarding, fullfilling life.

We are all challenged, at times, by our thoughts, feelings, actions, or life situations. I believe we each have the capacity to be resilient. I use active listening and responding to give you a sense of safety and support, so you can become aware of your needs, goals, and values. In therapy, you are able to cultivate healthy and effective ways of dealing with anxiety, anger , stress , depressed mood and difficult interpersonal experiences.

Do you want to feel more empowered and able to respond to life's challenges? Do you want to realize the power you have within yourself to change? I am a Licensed Associate Counselor who works with adults, adolescents, and couples to work through disempowering cycles and unwanted thoughts and feelings. I help clients develop healthy, empowered responses to these through supporting self-knowledge, noticing what they are already doing well, and developing tools and strategies to address difficulties. My approach encourages individuals towards greater self-acceptance and living according to their values.

Reaching out for help is a STRENGTH, not a weakness. Life can be wonderful....but it is not easy. YOU ARE NOT ALONE. Therapy is the most useful way to learn Life Skills that are imperative in helping you achieve optimum mental health so you can successfully tackle life's challenges. And if you are motivated to learn these skills; learn how to think and react differently, then I am the therapist for you. I will do the work with you and be there every step of the way...AND YOU WILL BE SUCCESSFUL!

My goal is to help guide you to become the fullest, most authentic, expression of yourself . With my experience of working with adults in Partial Hospital Programs, Intensive Outpatient Programs and domestic violence programs, I have had the opportunity of working with patients struggling with a variety of illnesses to include: depression, anxiety disorders, bipolar disorder, schizophrenia, substance abuse and personality disorders. My experience also includes family therapy and extensive group therapy.

I have been privileged to work with adolescents, their families and adults for almost a decade. While my background is in clinical and counseling psychology, I recognize that the dynamics of every situation is unique. I work to appreciate every client, their difficulties, and, importantly, their strengths. I strive to create a supportive space through self-exploration and healing.

If you are suffering with anxiety and/or depression, or anger issues, you know the pain and distress they can cause in our daily lives. What we overlook is the important scientific understanding that many of these problems are also partly the result of chronic stress, that has affected our brains and minds at some point in our physiological and psychological development, and the various coping styles we have developed to survive within that stressful environment. Scientific studies have shown that these 'coping habits' we developed, can be changed with awareness and training of the workings of our minds.

Whether you are going through a major life shift or just need a space to focus on your goals. My role is to help you find the best version of yourself. I work with clients to empower them in finding their own strengths.

Cognitive Change has been providing excellent service to each individual, couple, and family for over 17 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger , OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.

IN PERSON SESSIONS AVAILABLE - We are a small practice of high quality clinicians who treat all ages, from childhood through adulthood (see below for staff photos). Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychopharmacology & Medication Management Appointments are Now Available

I am a Licensed Clinical Social Worker with over 20 years of experience in a variety of settings. I received my Bachelor’s Degree in Psychology from the University of Central Florida and my Masters in Social Work from NYU. I worked with military Veterans for over 13 years in a variety of settings. Additionally, I have extensive experience with high-risk clients with a myriad of diagnoses, including Bipolar Disorder, Schizophrenia and PTSD.

Therapy is about change and change is more manageable now, than ever before. Healthier outcomes throughout life's stages require a supportive environment that is found when connecting to a provider at Therapy Resources of Morris County, LLC. All providers at TRMC have chosen the counseling profession to develop safe, compassionate, non-judgmental relationships that support successful outcomes through the change process. It's about time...let us take the first step with you.

Is your child or adolescent struggling with emotional, behavioral or social issues? Are they acting out or engaging in avoidant behaviors? If so, I would like to introduce myself. I specialize in working with children and adolescents, helping them learn how to cope with their thoughts and feelings so to effectively manage stress, life's challenges and get their needs and wants met in healthy ways. My approach is personalized, supportive and interactive aimed to improve insight, emotional well being, relationships and healthy coping. I offer a variety of treament options including CBT, DBT, and Social Cognitive Therapy.

It is a privilege and honor to work in the field of mental health and wellness. I have the utmost respect for the individuals and families with whom I work. Making the choice to come to therapy is a difficult-even intimidating-decision. But it can also be empowering and rewarding. I provide a safe, supportive, and accepting environment. I have experience in Family Systems, Narrative, Solution-Focused, Motivational Interviewing, and Cognitive Behavioral Therapies. I have worked with a diversity of challenges such as depression, anxiety, substance abuse, school problems, divorce, relational problems, and adjustment to life transitions

Thanks for checking out my Psychology Today ad. You are probably looking at my ad now and wondering "who is this guy?" and "can he actually help me?" Choosing to see a therapist is not easy so I applaud you for taking that step. I would encourage you to be selective and find the "right fit" between you and a potential therapist. If you click on the link for my website (to the left of this message) you can read testimonials from actual patients i've treated.