Therapists in Morris Plains, NJ

Photo of Kenneth W. Albiston, Clinical Social Work/Therapist, MSW, LCSW
Kenneth W. Albiston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Morris Plains, NJ 07950
You, or perhaps someone close to you, may have been struggling with a problem for some time and now have made the decision to seek professional assistance. This step comes neither easily nor comfortably. Feelings of apprehension, reluctance, and ambivalence are normal. Contrary to any self-talk that seeking help is a "sign of weakness", it is just the opposite. Engaging in therapeutic change is a bold and courageous act. I welcome hearing from you and will gladly discuss any matter of concern confidentially.
You, or perhaps someone close to you, may have been struggling with a problem for some time and now have made the decision to seek professional assistance. This step comes neither easily nor comfortably. Feelings of apprehension, reluctance, and ambivalence are normal. Contrary to any self-talk that seeking help is a "sign of weakness", it is just the opposite. Engaging in therapeutic change is a bold and courageous act. I welcome hearing from you and will gladly discuss any matter of concern confidentially.
(973) 671-8236 View (973) 671-8236
Photo of Marie-Alice C Stout, Clinical Social Work/Therapist, LCADC, MSW, LSW, C-DBT
Marie-Alice C Stout
Clinical Social Work/Therapist, LCADC, MSW, LSW, C-DBT
Verified Verified
1 Endorsed
Online Only
I have experience with individuals face to face who want to seek out their potential and work through challenges and fears. I can help people struggling with addiction, substance use and discuss an action plan towards a healthier lifestyle. I am empowered by witnessing the growth in others, and love to be a part of one's journey. Gaining life skills, communication skills, coping skills and learn how to advocate for one's self is important to me. Learn how to work with others, relationships, family and even social skills are important too! I am here to listen and guide you in a positive direction. Telehealth option is available too!
I have experience with individuals face to face who want to seek out their potential and work through challenges and fears. I can help people struggling with addiction, substance use and discuss an action plan towards a healthier lifestyle. I am empowered by witnessing the growth in others, and love to be a part of one's journey. Gaining life skills, communication skills, coping skills and learn how to advocate for one's self is important to me. Learn how to work with others, relationships, family and even social skills are important too! I am here to listen and guide you in a positive direction. Telehealth option is available too!
(908) 554-3586 View (908) 554-3586
Photo of Will Zarillo, Clinical Social Work/Therapist, LCSW, EdM
Will Zarillo
Clinical Social Work/Therapist, LCSW, EdM
Verified Verified
Online Only
Welcome! You have a story that matters. As a therapist, I believe healing begins with feeling seen, heard, and understood. Whether you're navigating trauma, anxiety, depression, or life transitions, I provide a compassionate, trauma-informed space to explore your experiences and reconnect with your strengths. You may feel stuck in patterns that no longer serve you, seeking clarity and resilience. Whether you are a survivor of trauma, a professional facing burnout, or someone exploring identity and relationships, you want a therapist who understands your unique challenges and helps you move forward with confidence and purpose.
Welcome! You have a story that matters. As a therapist, I believe healing begins with feeling seen, heard, and understood. Whether you're navigating trauma, anxiety, depression, or life transitions, I provide a compassionate, trauma-informed space to explore your experiences and reconnect with your strengths. You may feel stuck in patterns that no longer serve you, seeking clarity and resilience. Whether you are a survivor of trauma, a professional facing burnout, or someone exploring identity and relationships, you want a therapist who understands your unique challenges and helps you move forward with confidence and purpose.
(973) 240-5618 View (973) 240-5618
Photo of Rachel Hawryluk Lcsw, Clinical Social Work/Therapist, LCSW
Rachel Hawryluk Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Morris Plains, NJ 07950
I am a NJ Licensed Clinical Social Worker with 22 years experience focused on working with individuals, couples and families. I work with individuals of all ages including toddlers and their families struggling with behavior management to adolescents struggling with self-esteem, bullying, family/interpersonal relationship issues, to adults coping with life transitions, work and family stressors, and relationship issues. I work with couples struggling with how to have the most positive and supportive relationship possible to families struggling to navigate through life while finding a balance that is supportive to all family members.
I am a NJ Licensed Clinical Social Worker with 22 years experience focused on working with individuals, couples and families. I work with individuals of all ages including toddlers and their families struggling with behavior management to adolescents struggling with self-esteem, bullying, family/interpersonal relationship issues, to adults coping with life transitions, work and family stressors, and relationship issues. I work with couples struggling with how to have the most positive and supportive relationship possible to families struggling to navigate through life while finding a balance that is supportive to all family members.
(973) 858-5355 View (973) 858-5355
Photo of Rakky Isaac, Clinical Social Work/Therapist, MSW, LCSW
Rakky Isaac
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Drawing from more than two decades of counseling experience, I have supported adults, teens, children and their families who are experiencing issues, such as anxiety, depression, grief, trauma, low self-esteem, relational conflict, life transitions, and various stressors that life presents. I'm Licensed in the state of new Jersey that works via telehealth with clients, located anywhere in New Jersey. I give high importance to each clients cultural, traditional and spiritual values and try to accommodate these needs in therapy.
Drawing from more than two decades of counseling experience, I have supported adults, teens, children and their families who are experiencing issues, such as anxiety, depression, grief, trauma, low self-esteem, relational conflict, life transitions, and various stressors that life presents. I'm Licensed in the state of new Jersey that works via telehealth with clients, located anywhere in New Jersey. I give high importance to each clients cultural, traditional and spiritual values and try to accommodate these needs in therapy.
(908) 280-8895 View (908) 280-8895
Photo of Samantha Santo, Clinical Social Work/Therapist, MSW, LCSW
Samantha Santo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Online Only
I have always been passionate about supporting others through difficult times, particularly those dealing with anxiety, depression, and trauma. I believe that healing is a deeply personal journey, and I am honored to walk alongside those as they discover their own inner strength. My goal is to provide a safe, non-judgmental space where individuals feel heard, validated, and empowered. I am driven by the belief that no one should face their struggles alone. Through collaboration, trust, and understanding, I help those develop the tools they need to manage their emotions and overcome the obstacles that stand in their way.
I have always been passionate about supporting others through difficult times, particularly those dealing with anxiety, depression, and trauma. I believe that healing is a deeply personal journey, and I am honored to walk alongside those as they discover their own inner strength. My goal is to provide a safe, non-judgmental space where individuals feel heard, validated, and empowered. I am driven by the belief that no one should face their struggles alone. Through collaboration, trust, and understanding, I help those develop the tools they need to manage their emotions and overcome the obstacles that stand in their way.
(973) 434-5877 View (973) 434-5877
Photo of Jeffrey Rutstein, Psychologist, PsyD
Jeffrey Rutstein
Psychologist, PsyD
Verified Verified
Online Only
36+ years of working with people's suffering and struggle have taught me much about the loving and destructive things we can do to ourselves and others. I have also witnessed the incredible growth, healing, and freedom of people who put energy and sincere effort into understanding their experiences and learning how to uncover and grow their innate wisdom and strength
36+ years of working with people's suffering and struggle have taught me much about the loving and destructive things we can do to ourselves and others. I have also witnessed the incredible growth, healing, and freedom of people who put energy and sincere effort into understanding their experiences and learning how to uncover and grow their innate wisdom and strength
(609) 277-3294 View (609) 277-3294
Photo of Stuart M Cohen, Clinical Social Work/Therapist, LCSW
Stuart M Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Morris Plains, NJ 07950
My name is Stuart Cohen, for the past 30+ years I’ve worked to be a skillful, effective and compassionate therapist for children, adolescents and adults. I’ve participated in advanced training and use a variety of evidence based techniques to help clients. These methods include: Family Therapy, Beck Cognitive Behavioral Therapy, David Burns TEAM Cognitive Therapy, Acceptance and Commitment Therapy, Gottman Marital Therapy, Gottman Emotion Coaching, CAMS suicide assessment, Michenbaum’s trauma informed CBT. I’ve also completed the Rutgers Advanced Certificate in Social Work for People With Developmental Disabilities.
My name is Stuart Cohen, for the past 30+ years I’ve worked to be a skillful, effective and compassionate therapist for children, adolescents and adults. I’ve participated in advanced training and use a variety of evidence based techniques to help clients. These methods include: Family Therapy, Beck Cognitive Behavioral Therapy, David Burns TEAM Cognitive Therapy, Acceptance and Commitment Therapy, Gottman Marital Therapy, Gottman Emotion Coaching, CAMS suicide assessment, Michenbaum’s trauma informed CBT. I’ve also completed the Rutgers Advanced Certificate in Social Work for People With Developmental Disabilities.
(973) 668-4692 View (973) 668-4692
Photo of Barbara Muller-Ackerman, Licensed Professional Counselor, MA, LPC, PCC
Barbara Muller-Ackerman
Licensed Professional Counselor, MA, LPC, PCC
Verified Verified
Morris Plains, NJ 07950
The Parsippany Counseling Center offers neurofeedback therapy and support services to address a number of issues for adults, children, adolescents and their families. Neurofeedback training, or neurotherapy, helps you to train your brain for more optimal functioning. We specialize in ADHD and the many conditions that often accompany it; anxiety, depression, OCD, sleep disorders and issues of executive dysfunction. Whether for families, children & adolescents, or adults, we work with many other conditions that respond well to Neurofeedback training. .
The Parsippany Counseling Center offers neurofeedback therapy and support services to address a number of issues for adults, children, adolescents and their families. Neurofeedback training, or neurotherapy, helps you to train your brain for more optimal functioning. We specialize in ADHD and the many conditions that often accompany it; anxiety, depression, OCD, sleep disorders and issues of executive dysfunction. Whether for families, children & adolescents, or adults, we work with many other conditions that respond well to Neurofeedback training. .
(973) 658-5395 View (973) 658-5395
Photo of Janet F Walek, Clinical Social Work/Therapist, MSW, LCSW, CCS
Janet F Walek
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified Verified
Online Only
I am a warm and compassionate therapist who strongly believes in the ability to heal from emotional pain. Together, we will navigate the obstacles that may be hindering your personal growth and self-awareness. Whether you are seeking to resolve painful issues, or just need a space for support to get you through a challenging time, we will work collaboratively on developing the insight necessary to achieve your goals. As a seasoned professional, I have experience working with anxiety, mood and depressive conditions & maladaptive behaviors in pre -teens, teenagers & adults. I also provide clinical supervision hours for LSW/LACs .
I am a warm and compassionate therapist who strongly believes in the ability to heal from emotional pain. Together, we will navigate the obstacles that may be hindering your personal growth and self-awareness. Whether you are seeking to resolve painful issues, or just need a space for support to get you through a challenging time, we will work collaboratively on developing the insight necessary to achieve your goals. As a seasoned professional, I have experience working with anxiety, mood and depressive conditions & maladaptive behaviors in pre -teens, teenagers & adults. I also provide clinical supervision hours for LSW/LACs .
(862) 378-2563 View (862) 378-2563
Photo of Chelsey Soltis, Licensed Professional Counselor, LPC, LCADC
Chelsey Soltis
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Online Only
Are you navigating challenges associated with gender identity, sexuality, or relationships and looking for somebody to talk to who understands? Or maybe you are coming to therapy for help with other challenges and would feel more comfortable with a therapist who is part of the LGBTQ+ community. Either way, I am here to provide a warm, supportive, and collaborative space, where you feel safe to discuss and explore the things that are most important to you. It is often difficult to recognize the behaviors or thought patterns keeping us stuck.
Are you navigating challenges associated with gender identity, sexuality, or relationships and looking for somebody to talk to who understands? Or maybe you are coming to therapy for help with other challenges and would feel more comfortable with a therapist who is part of the LGBTQ+ community. Either way, I am here to provide a warm, supportive, and collaborative space, where you feel safe to discuss and explore the things that are most important to you. It is often difficult to recognize the behaviors or thought patterns keeping us stuck.
(973) 545-7803 View (973) 545-7803
Photo of Rana DeGil, Psychologist, PsyD
Rana DeGil
Psychologist, PsyD
Verified Verified
Online Only
Is it possible that you are currently wanting to make a change in your life or are dealing with feelings of sadness or stress? Have you been carrying around pain that you are ready to let go of? Have you been living your life with fear or anxiety and want to conquer it? These experiences can feel complicated and scary sometimes, and that is okay. I am here to help you navigate what can sometimes feel like very rough waters. Therapy is a great place to start making the changes you have probably thought about making for quite some time.
Is it possible that you are currently wanting to make a change in your life or are dealing with feelings of sadness or stress? Have you been carrying around pain that you are ready to let go of? Have you been living your life with fear or anxiety and want to conquer it? These experiences can feel complicated and scary sometimes, and that is okay. I am here to help you navigate what can sometimes feel like very rough waters. Therapy is a great place to start making the changes you have probably thought about making for quite some time.
(973) 358-0211 View (973) 358-0211
Photo of Andrea Wasser-Malmud - Andrea Wasser-Malmud Therapy Ventures LLC, Clinical Social Work/Therapist, MSW, LCSW, CCBT, CGCS
Andrea Wasser-Malmud Therapy Ventures LLC
Clinical Social Work/Therapist, MSW, LCSW, CCBT, CGCS
Verified Verified
1 Endorsed
Online Only
Are your worries weighing you down? Are you facing a crisis? Do you wish you could more easily roll with life's punches? Would you like to feel better understood by your friends, family, coworkers? Have you lost a loved one? Together we can look at what it is that is bringing you uneasiness, and work toward calming those ideas and feelings that may be keeping you up at night.
Are your worries weighing you down? Are you facing a crisis? Do you wish you could more easily roll with life's punches? Would you like to feel better understood by your friends, family, coworkers? Have you lost a loved one? Together we can look at what it is that is bringing you uneasiness, and work toward calming those ideas and feelings that may be keeping you up at night.
(973) 836-5108 View (973) 836-5108
Photo of Keri Wyrwa, Licensed Professional Counselor, MA, LPC, ACS
Keri Wyrwa
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Online Only
Are you struggling with feelings of anxiety or sadness that seem overwhelming or unmanageable? Do you find it difficult to navigate daily life due to racing thoughts, low mood, or stress? You don’t have to face these challenges alone. I am a Licensed Professional Counselor (LPC) with extensive experience helping individuals manage and overcome the effects of anxiety and depression. My goal is to help you gain a deeper understanding of your emotions, develop effective coping strategies, and create lasting change to improve your overall well-being. My approach to therapy is empathetic, collaborative, and tailored to your needs.
Are you struggling with feelings of anxiety or sadness that seem overwhelming or unmanageable? Do you find it difficult to navigate daily life due to racing thoughts, low mood, or stress? You don’t have to face these challenges alone. I am a Licensed Professional Counselor (LPC) with extensive experience helping individuals manage and overcome the effects of anxiety and depression. My goal is to help you gain a deeper understanding of your emotions, develop effective coping strategies, and create lasting change to improve your overall well-being. My approach to therapy is empathetic, collaborative, and tailored to your needs.
(862) 212-1048 View (862) 212-1048
Photo of Evan Farrell, Clinical Social Work/Therapist, LCSW, LCADC
Evan Farrell
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Online Only
Hi, my name is Evan and I'm a dually licensed therapist, licensed as both a Licensed Clinical Social Worker and as a Licensed Clinical Alcohol and Drug Counselor, working via telehealth with clients located anywhere in the state of New Jersey. I accept individual adults of all ages, many of which come in to address problems related to addictions, anxiety, depression, trauma, life transitions, relationship issues, communication, and behavioral issues.
Hi, my name is Evan and I'm a dually licensed therapist, licensed as both a Licensed Clinical Social Worker and as a Licensed Clinical Alcohol and Drug Counselor, working via telehealth with clients located anywhere in the state of New Jersey. I accept individual adults of all ages, many of which come in to address problems related to addictions, anxiety, depression, trauma, life transitions, relationship issues, communication, and behavioral issues.
(862) 401-4018 View (862) 401-4018
Photo of Kelly Hennebry, Clinical Social Work/Therapist, LCSW, LCADC, TCTSY-F
Kelly Hennebry
Clinical Social Work/Therapist, LCSW, LCADC, TCTSY-F
Verified Verified
3 Endorsed
Serves Area
Not accepting new clients
Admitting to ourselves that we are struggling and reaching out for help can be difficult. Although it may feel daunting, coming to this page is your first step towards healing the pain you are in and making steps towards a happier, healthier life. Whether you have recently gone through a major life change, trauma, or you are not feeling yourself lately, I am here to help. I strive to create an empathetic, understanding, and non-judgmental space where together, we can explore your challenges and begin to work towards healthier ways of thinking and coping.
Admitting to ourselves that we are struggling and reaching out for help can be difficult. Although it may feel daunting, coming to this page is your first step towards healing the pain you are in and making steps towards a happier, healthier life. Whether you have recently gone through a major life change, trauma, or you are not feeling yourself lately, I am here to help. I strive to create an empathetic, understanding, and non-judgmental space where together, we can explore your challenges and begin to work towards healthier ways of thinking and coping.
(908) 460-7231 View (908) 460-7231
Photo of Cathy Ludwig, Licensed Professional Counselor, EdS, LPC
Cathy Ludwig
Licensed Professional Counselor, EdS, LPC
Verified Verified
Serves Area
We are creatures of habit. Most of us spend our days on the proverbial hamster wheel, going round and round, engaging in the same behavior, experiencing the same feelings, making no progress toward our goals. We feel stuck but don't know why. Therapy helps get you unstuck and moving towards the life that you want. It's about identifying the thoughts, values, and beliefs that create behavioral and emotional patterns that get us nowhere. Then it's about looking at options that will create movement. Believe it or not, there are always options. It's a matter of deciding which one you're willing to implement.
We are creatures of habit. Most of us spend our days on the proverbial hamster wheel, going round and round, engaging in the same behavior, experiencing the same feelings, making no progress toward our goals. We feel stuck but don't know why. Therapy helps get you unstuck and moving towards the life that you want. It's about identifying the thoughts, values, and beliefs that create behavioral and emotional patterns that get us nowhere. Then it's about looking at options that will create movement. Believe it or not, there are always options. It's a matter of deciding which one you're willing to implement.
(201) 688-7184 View (201) 688-7184
Photo of Leslie Rodriguez, Licensed Professional Counselor, MA, LPC
Leslie Rodriguez
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
If you are suffering from Anxiety and Depression, or experiencing severe stress from life changes and you're having difficulty adjusting, you are not alone, I can certainly help. As a Latina Woman of color, I am interested and passionate about working with a multicultural and multi-ethhnic clientele. As a Clinician of 20+ years I have expertise in the treatment of Generalized Anxiety, Depression, Trauma and Grief/Loss. I can support and help you cope through your challenges. I am looking forward to navigate your journey of healing.
If you are suffering from Anxiety and Depression, or experiencing severe stress from life changes and you're having difficulty adjusting, you are not alone, I can certainly help. As a Latina Woman of color, I am interested and passionate about working with a multicultural and multi-ethhnic clientele. As a Clinician of 20+ years I have expertise in the treatment of Generalized Anxiety, Depression, Trauma and Grief/Loss. I can support and help you cope through your challenges. I am looking forward to navigate your journey of healing.
(908) 628-0417 View (908) 628-0417
Victoria Limongelli
Pre-Licensed Professional, MA, LAC
Verified Verified
1 Endorsed
Serves Area
Victoria is a Licensed Associate Counselor (LAC) with a Master’s degree in Clinical Mental Health Counseling and a Bachelor of Arts in Music from Montclair State University. Victoria provides individual counseling to a diverse range of clients, from adolescents to older adults, helping them navigate challenges such as anxiety, depression, stress, self-esteem, life transitions, and interpersonal relationships.
Victoria is a Licensed Associate Counselor (LAC) with a Master’s degree in Clinical Mental Health Counseling and a Bachelor of Arts in Music from Montclair State University. Victoria provides individual counseling to a diverse range of clients, from adolescents to older adults, helping them navigate challenges such as anxiety, depression, stress, self-esteem, life transitions, and interpersonal relationships.
(973) 604-8769 View (973) 604-8769
Photo of Katherine V Sheldon - Prasada Center for Wellbeing, Licensed Professional Counselor
Prasada Center for Wellbeing
Licensed Professional Counselor
Verified Verified
Serves Area
Welcome to our therapy practice dedicated to supporting the emotional well-being of children, teens and fostering positive parent-child relationships. At our practice, we understand the unique developmental needs of children and teens and the crucial role parents play in their growth. Our team of skilled and compassionate therapists is committed to providing a safe and engaging space for your child or teen to explore their feelings, build social skills, and develop resilience. With a collaborative approach, our multiple therapists work closely with the family or child to create tailored interventions.
Welcome to our therapy practice dedicated to supporting the emotional well-being of children, teens and fostering positive parent-child relationships. At our practice, we understand the unique developmental needs of children and teens and the crucial role parents play in their growth. Our team of skilled and compassionate therapists is committed to providing a safe and engaging space for your child or teen to explore their feelings, build social skills, and develop resilience. With a collaborative approach, our multiple therapists work closely with the family or child to create tailored interventions.
(862) 420-9577 View (862) 420-9577
1

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How does your Therapist compare?

Number of Therapists in Morris Plains, NJ

40+

Average cost per session

$157

Therapists in Morris Plains, NJ who prioritize treating:

96% Anxiety
94% Depression
90% Self Esteem
83% Relationship Issues
79% Coping Skills
67% Grief
67% Trauma and PTSD

Average years in practice

20 Years

Top 3 insurances accepted

70% Aetna
64% Horizon Blue Cross and Blue Shield
58% UnitedHealthcare UHC | UBH

How Therapists in Morris Plains, NJ see their clients

71% In Person and Online
29% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Morris Plains?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.