Therapists in Morris Plains, NJ

The first step of change is awareness. Congratulations to you on becoming aware that something needs to change. Change is the one consistent thing in life and also one of the hardest to deal with. We all need support along the way. Together, we will unravel the depths of unhealthy patterns and learn ways to change them that align to your authentic self. : nothing changes IF no thing changes.

Is it possible that you are currently wanting to make a change in your life or are dealing with feelings of sadness or stress? Have you been carrying around pain that you are ready to let go of? Have you been living your life with fear or anxiety and want to conquer it? These experiences can feel complicated and scary sometimes, and that is okay. I am here to help you navigate what can sometimes feel like very rough waters. Therapy is a great place to start making the changes you have probably thought about making for quite some time.

The Parsippany Counseling Center offers neurofeedback therapy and support services to address a number of issues for adults, children, adolescents and their families. Neurofeedback training, or neurotherapy, helps you to train your brain for more optimal functioning. We specialize in ADHD and the many conditions that often accompany it; anxiety, depression, OCD, sleep disorders and issues of executive dysfunction. Whether for families, children & adolescents, or adults, we work with many other conditions that respond well to Neurofeedback training. .

You, or perhaps someone close to you, may have been struggling with a problem for some time and now have made the decision to seek professional assistance. This step comes neither easily nor comfortably. Feelings of apprehension, reluctance, and ambivalence are normal. Contrary to any self-talk that seeking help is a "sign of weakness", it is just the opposite. Engaging in therapeutic change is a bold and courageous act. I welcome hearing from you and will gladly discuss any matter of concern confidentially.

We can all struggle with emotional pain and searching for the right solutions can be overwhelming. So whether your trying to manage stress, anxiety, trauma, depression, relationship problems or low self confidence, know you are not alone, I am here to help you navigate to a brighter future. With a proven track record of success I am excited to support and guide you on your journey. Clients say - ' she connects the dots for you when you are unable to do so for yourself.' Thank you for helping me get my life back', ' I achieved the goal, surpassed expectations' ,' She is gold standard'!' 'She is South Asian, a rarity in this space'

Therapy is a process. I believe the most important elements include forming a meaningful connection, recognizing strengths, and facilitating unique pathways to growth and change. Life can be challenging, it is full of both wonder and adversity, we are all on a journey and at times it can be helpful to talk about what is going on. The last several years have been different than anything we have experienced. The wish to have everything return to "normal" is at times overpowering. Pandemic stress on top of life is a lot. It is important to practice self care and to reach out for support when needed.

I am a NJ Licensed Clinical Social Worker with 19 years experience focused on working with individuals, couples and families. I work with individuals of all ages including toddlers and their families struggling with behavior management to adolescents struggling with self-esteem, bullying, family/interpersonal relationship issues, to adults coping with life transitions, work and family stressors, and relationship issues. I work with couples struggling with how to have the most positive and supportive relationship possible to families struggling to navigate through life while finding a balance that is supportive to all family members.

My name is Stuart Cohen, for the past 30+ years I’ve worked to be a skillful, effective and compassionate therapist for children, adolescents and adults. I’ve participated in advanced training and use a variety of evidence based techniques to help clients. These methods include: Family Therapy, Beck Cognitive Behavioral Therapy, David Burns TEAM Cognitive Therapy, Acceptance and Commitment Therapy, Gottman Marital Therapy, Gottman Emotion Coaching, CAMS suicide assessment, Michenbaum’s trauma informed CBT. I’ve also completed the Rutgers Advanced Certificate in Social Work for People With Developmental Disabilities.

Are your worries weighing you down? Are you facing a crisis? Do you wish you could more easily roll with life's punches? Would you like to feel better understood by your friends, family, coworkers? Have you lost a loved one? Together we can look at what it is that is bringing you uneasiness, and work toward calming those ideas and feelings that may be keeping you up at night.

I'm licensed in Clinical Social Work, in the state of New Jersey. I have over 23 years of experience working with adults, children, couples and their families. My therapeutic sessions are focused on exploring and empowering your skills needed to lead a happier personal life. I do this by using various therapeutic techniques, CBT and family systems. I'm also certified in Solution Focused Brief Therapy.

Are you a parent of a teen who is struggling with emotion regulation, impulse control, and tolerating distress? Are you a parent of a teen who is struggling with motivation, self-care, and self-esteem? Are you a teen who is tired of the same “type” of therapy over and over and nothing seems to work? Are you a teen who struggles with debilitating anxiety, low self-confidence, social drama, or negative coping skills that get in the way of your goals? Do you have a busy schedule and wish you didn’t need to leave the house to work on building a life worth living?

36+ years of working with people's suffering and struggle have taught me much about both the loving and destructive things we are capable of doing to ourselves as well as to others I have also witnessed the incredible growth, healing, and freedom of people who put energy and sincere effort into understanding their experience and learning how to uncover and grow their innate wisdom and strength

I am a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug counselor with 10 years of professional experience of working with men, women and children struggling with life-controlling problems, such as depression, anxiety, relationship issues, substance abuse and trauma. Throughout my career, I have learned that the relationship between counselor and client is the most important step to honest, productive counseling sessions. Therefore, my counseling theories are based on the needs of the client. I establish a safe environment and collaborate with the client to outline their goals and objectives.

For many, counseling offers the possibility of making a lasting and positive change in your life. Physical, emotional and environmental wellness all factor into one's mental health. Many issues can contribute to challenges with mental health including situational stressors such as loss, relationship conflicts, employment struggles and life transitions. In addition to these stressors, some people struggle with issues from childhood or unhealthy patterns that sabotage their relationships. A good therapist should believe in their clients potential for change, growth, and healing. I offer a supportive and non-judgmental environment that works in partnership with my clients.

If you are suffering from Anxiety and Depression, or experiencing severe stress from life changes and you're having difficulty adjusting, you are not alone, I can certainly help. As a Latina Woman of color, I am interested and passionate about working with a multicultural and multi-ethhnic clientele. As a Clinician of 20+ years I have expertise in the treatment of Generalized Anxiety, Depression and Grief/Loss Disorders. I can support and help you cope through your challenges. I am looking forward to navigate your journey of healing.

I use a gentle and affirming approach with all of my clients. Whether it’s about a relationship, a work situation, or your struggle with depression or anxiety, I can help you begin find your way back to a healthier state of mind . I have been highly trained to hear your unique story in a way that your friends and relatives can’t. My treatment approach is focused on your specific needs. I can help you to begin to develop and build healthier relationships with others as well as yourself. I am qualified to work with all diagnoses. All it takes is a call or an email. I currently have appointment availability.

I enjoy working with clients with a variety of issues. These include anxiety, depression, stress, relationship issues, parenting, sexual abuse, identity issues, employment, menopause, spirituality and assertiveness. Every person is unique so I focus on helping them realize their strengths as well as the areas they would like to grow and develop in. My approach is positive and affirmative. As a result of my comprehensive training, I am able to tailor therapy to each individual's needs and desires.