Play Therapy in Montclair, NJ

Do you want to feel better about yourself and your life? Are you struggling with anxiety, depression, or other difficulties? I can help you to start to feel less distressed. Clients tell me that I am easy to talk with. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. You can learn new ways to manage your overwhelming feelings. We will reduce painful feelings, look at self-defeating thoughts and behaviors, improve communication skills, identify and make life-transforming choices, and work together on developing the happiness you deserve in your life.

Due to my clinical training and experience, my services are best suited for families experiencing relationship issues, parenting stress, divorce, mood disorders, anxiety disorders, attachment issues, developmental disabilities, and immigration-related concerns. Each of my clients receives an individualized treatment plan, and when required, a battery of tests tailored to the individual needs of the client. My work often includes school visits, participating in IEP meetings, home visits, collaboration with pediatricians and psychiatrists, testifying in court, and consulting with experts.

I will be joining you in search of new ideas and narratives that help people change unwanted behaviors. I am a trained therapist in different therapeutic approaches who encourages people to grow up and to evolve towards the achievement of their needs and those of the ones she/he loves, I agree with the Socratic statement "only an examined life it is worth living." I invite you to meet me and you will find a warm and very easy person to relate to.

As Eating Disorder and DBT specialists we want to offer you or your loved one, the highest quality of care - Pediatric, Adolescent, and Adult. We understand the challenges that children and parents face today. Our aim is to offer support and guidance to individuals and families seeking expert and early intervention. We are committed to help you return to the path of full health. Barbara Reese is an Intensively Trained DBT Practitioner, Certified Eating Disorder Specialist-Supervisor, and is certified in both CBT-E and in Family- Based Treatment (FBT), for pediatric, adolescent, and adult eating disorders.

Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.

I am a clinical social worker with over two decades of experience. My practice welcomes toddlers, children, teens, and adults navigating themes such as parenting, identity and belonging, life transitions, loss, and the day-to-day challenges of living with anxiety and depression. Therapy offers a judgment-free space where you can be fully yourself, as we partner to create more balance and fulfillment in your life.

Change and well being are possible. Relationships and circumstances of life often present challenges that overwhelm us mentally, emotionally, and physically. As a result we develop blocks in our thinking, feelings, and develop physical symptoms that cause distress and prevent us from functioning at an optimal level. I am dedicated to understanding your unique experiences and history. Together we develop a plan creating a well balanced integration between thoughts, feelings, and behavior. Development of trust and the practice of mindful awareness enables self reflection, clarity of perspective and compassionate understanding of your history as it impacts present day choices.

Starting therapy can be a daunting experience. Reaching out for support takes courage and is the ultimate commitment to yourself and wellbeing. I will strive to make your process less daunting by offering an accepting and supportive space where you can meet your mental health needs.

Sometimes our troubles and feelings become overwhelming and we struggle to cope. Sometimes we feel disconnected and alone. Therapy is for you if there are things you would like to change and understand in your life that are too painful or shameful to grasp alone or even with a friend. I am a Licensed Clinical Social Worker who works with individuals and families of all ages. I am passionate about helping you understand old patterns so that you can then grow yourself into the fullness of who you truly are in the here and now.

In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.

My greatest strength is my ability to create a non-judgmental, supportive, trusting relationship. Together, we will explore why you have chosen to come to therapy and we will find the approach that best meets your needs. You will gain the insight to break dysfunctional patterns of behavior and interaction in your day to day relationships. I will help you to better regulate your emotions and to cope with stressful situations. We will focus on your strengths as well as your challenges as you learn the skills needed to become the person you were meant to be.

You feel worried about your KID. They used to be so sunny. You used to feel connected. Now, your child is struggling.You feel frustrated, sad…helpless.You want to help and support them to feel better, happier.You just want your kid back. I can help. I work with ADULTS helping navigate anxiety,crises,relationship and "life" issues with compassion wisdom and practical solutions. LGBTQ welcome!

I will provide quality mental health services to clients ages 5-65+. I will work with clients to improve their quality of life for themselves and their families. My goal is to assist clients with developing the skills necessary to navigate the challenges of life, increase positive communication and develop into the highest version of themselves while living their best life.

I am the founder of Inner Light Psychotherapy and Wellness, LLC. We offer individual, couple and family therapy for English, Portuguese and Spanish speakers. We are a private practice with a team network of wellness providers. Also providing clinical evaluation to immigration and court cases; Extreme Hardship, Asylum, Vawa, U and T visas.

I have 10 years of experience working with children and teens ranging from preschool aged to high school as a School Social Worker. Through my career, I have developed a strong passion to not only advocate for individuals, but to also incorporate wellness and mindfulness into my practice.

Looking for a change in your life? Are you having anxious thoughts more regularly and feeling down more often? Therapy can help change your thought patterns and help you develop more positive ways to cope. Our practice offers in-person sessions and Telehealth. Our practice works with all ages from children, teens, college students and adults.

Are you struggling with anxiety, sadness or deeply overwhelming thoughts and feelings? Are you trying to navigate life's transitions and or feeling unsure about your future? Are you experiencing dis-ease in your life? Deciding to enter therapy can be difficult for some individuals. When entering a counseling relationship with me I will provide a safe, caring and confidential environment to explore these feelings. My ideal client is someone who is hopeful and ready to take the first step and work together at a pace that is safe, comfortable and manageable. It is my goal to foster growth and help individuals to transform their lives.

It is not easy being a parent, partner, earner or individual in the fast paced, competitive world of northern NJ and NYC. We can feel anxious, depressed, uncertain or lost in how we think and feel about ourselves, our relationships, our families, and our professional lives. We can want to make healthy and effective changes, but sometimes that can be hard to do alone and we need a trusted other that has the expertise to help us untie the knots we are caught in. Many of my clients are successful, but struggle with certain issues, including anxiety, depression, relationship difficulties, parenting, and professional life challenges.

Hello, I offer a warm and welcoming place for children and their parents to address challenges and grow beyond them. Whether you are just beginning to wonder if your child is having a difficulty or have been struggling for some time, I will help you understand your child's struggles in a productive way and what can be done to make daily living happier and more harmonious.