Elders (65+) Therapists in Montclair, NJ

I offer a supportive and safe environment for adults and seniors who are experiencing challenges in daily living. Together we will address and work through those challenges and, as a result, I will help you to grow more satisfied in your quality of life.

Life can be stressful. Some of us have healthy adaptive ways of coping with stress and life events while others do not. I will provide you assistance in dealing with stress, dysphoric moods and unhealthy coping in addition to coaching and treatment for substance abuse, eating disorders, and self-injury. I will provide you with support and help you to develop healthy coping skills to manage emotional dysregulation including depression and anxiety, as well as dealing with life events, trauma, and relationships including marriage and family therapy using a person-centered, family systems approach with CBT, and mindfulness techniques.

I am a LPC and LCADC currently offering telehealth counseling throughout the State of NJ. I utilize a person-centered, mindful approach to collaborate with clients to create an individualized treatment plan specifying your goals and objectives. I use evidence-based therapies and techniques including EMDR designed to help clients process trauma, negative beliefs, guilt and shame as well as learning more about the relationship between thoughts, emotions, and behaviors to improve interpersonal communication skills, self-regulation, anger management, stress management, and substance abuse.

We often put self-care on the back burner, with therapy coming in last. If you feel stuck, low or overwhelmed, now is the time to start therapy and make positive change in your life. There is no problem too small or big; work or relationships, postpartum and parenting, trauma and grief all deserve reflection and healing.

Your family doctor would not offer the same treatment to every patient dealing with physical pain. You should expect the same type of individualized and nuanced treatment when you or your family member experiences pain of an emotional nature. A licensed psychologist with 20+ years of clinical experience and an integrative orientation, I've modeled my psychological treatment approach on the family doctor paradigm. My goal is to explore, assess, identify, and then compassionately and collaboratively address the unique presenting life issues of each patient with knowledge, positivity, and creativity.

Life can sometimes feel and be very complicated. As a psychotherapist in private practice for 25 years, I work with adults, adolescents, families and couples. The way I approach working with people is to create a compassionate, intelligent, non-judgemental, therapeutic space where a person can feel safe, heard and understood. A person can then be more at ease with talking about their concerns and problems in an authentic and meaningful way. I welcome people from diverse backgrounds, ethnicities and family structures.

Every day we make choices, big and small. In doing so, we create our ever-unfolding life story. I work with my clients to better understand what their unique "storyline" has been about; how their "script" originally got written; and how their present life challenges can be opportunities for discovering hidden strengths. These strengths are important, as they will serve my clients very well in their next life chapter.

There is little in this life I have found more uplifting then helping people overcome their challenges and return to experiencing life in the present moment, with peace and joy. I believe in the human spirit and the power of each individual to take control of their lives, accomplish their goals, and feel happy and satisfied. We all need a person who can listen and be that trusted soul you can share any and everything in your life with. I take great pride in being that person for many and am blessed I am able to help my fellow brothers and sisters through difficult times. It is my gift and I look forward to sharing it with you.

Are you feeling overwhelmed with Life? Are you stressed out? Do you often feel tired, depressed, or anxious? Is your relationship or marriage not going well? Do you find yourself getting angry at the littlest things? Do you ever wish you could be more assertive with others around you? Do you worry about your kids? Do you want to resolve these issues - NOW? These are just some of the common themes that we all experience at one time or another, but you don't have to continue to feel this way. Please call for an appointment today (973) 865-5012.

I am interested in a transformative process that focuses on what interests you. I operate based on a wellness model; seeing clients as human beings who walk in seeking help, as opposed to a diagnosis needing fixing. This is all simply a human journey and we can all use a little guidance from time to time.

Therapy is a collaborative process that hinges on a relationship of trust and understanding. I offer my clients a warm, supportive and non-judgmental space where together we can explore and resolve whatever challenges you may be experiencing. Many of us have developed adaptations to our environments which may result in patterns and behaviors that no longer serve us. The work of therapy is to examine these adaptions with compassion and explore opportunities for growth and change.

Hello and welcome. It is easy to become upset when we experience hardships and lack a safe and supportive environment in which to work through them. Nor does it help when, owing to circumstances beyond our control, we find it difficult to be ourselves and lose touch with what makes us "us." What has been found helpful in such circumstances is a trusting and respectful relationship with a therapist. Such a relationship, and the insight it promotes, can facilitate growth, empowerment, and positive change.

My goal is to provide a safe, supportive, nurturing and nonjudgmental environment in which my clients can openly express their emotional needs and find solutions to the challenges life brings. I am a Licensed Clinical Social Worker with over 18 years experience specializing in preteens, adolescents, young adults and families. I have helped clients with anxiety, depression, parenting concerns, low self esteem, bullying, relationship and peer issues, academic issues, loss and divorce I believe the most success in therapy comes from focusing on the individual's needs and building on their strengths.

I am a Licensed Social worker in the state of New Jersey. I earned a Bachelors degree in Psychology and a Masters degree in Social Work from Rutgers University. My experience includes providing individual, group, couple and family counseling. I have seven years of experience working in various settings including partial hospitalization and intensive outpatient programs, school counseling programs and traditional outpatient therapy. My experience includes working with children, adolescents and adults. My experience includes working with individuals with depressive, anxiety and mood disorders, behavioral issues,

Have you reached a crossroads in life where it feels difficult to move forward? Are you facing challenges from an illness, disability, or chronic pain? Isolation? Financial stress? Or just the inevitability of aging? I can assure you that no matter the circumstances, you can bring hope, joy, meaning, and human connection back into your life. Often, people who face difficult situations feel overwhelmed and hopeless. They pull away from friends and family. They feel little pleasure in activities they had enjoyed in the past. And sometimes they fall into habits that hurt themselves or others.

Have you been feeling stuck and wondering what’s next? Are you struggling to connect in your relationship? It can be difficult to recognize your needs and wants and to advocate for them. I love helping couples be more comfortable with vulnerability, better manage conflict, and explore ways to ensure needs are met for both partners. I have a special interest in working with LGBTQ+ couples and individuals. My goal is to meet you exactly where you are, without judgment, and go from there.

For 30 years, I have helped couples learn the communication components necessary for strong, resilient relationships. You'll learn to use your strengths effectively in your work and personal life while resolving your weaknesses. Using a tried and true approach to decision making, I will help you develop a plan to move you towards your goals. We will deconstruct the causes of stress, tension and painful upsetting moods in your life. Privacy, confidentiality and respect for your needs are fundamental to my work with you.

Have you ever thought about what it would it feel like to maximize the meaning and joy in your life? If the answer is yes, then let’s work together to help you discover and meet your life goals. It does not matter how old we are, it is never too late. Life goals can include increasing self-esteem, investing in healthier relationships, decreasing anxiety and depression, career transitions, improving work or school performance, sobriety, and experiencing an overall sense of enhanced well-being.