Self Esteem Therapists in Millburn, NJ

Life can sometimes be difficult, stressful and overwhelming. Depression, anxiety and low self-esteem can get in the way of life goals. Working with a compassionate and non-judgmental therapist can help you gain insight into destructive patterns in your life that hold you back from moving forward. I am a warm and optimistic therapist who can help you gain confidence and address challenges, leading to a more satisfying life.

Having worked in the mental health profession for over 25 years, I am a licensed mental health professional and owner of the Hicks Group Wellness Center. My primary work is with individuals suffering from domestic violence, traumas, anxiety, and depression. I am particular about whom I take as a client; my ideal client is ready for transformative change and motivated to do the therapeutic work that comes with counseling.

Everyone has mental health existing on a spectrum and depending on a variety of factors, where we fall on that spectrum can change. Wherever you are on that spectrum, I am here to meet you where you're at. With an authentic and empathetic approach, I want to help guide you toward your goals and positive change that you're seeking. We can work toward understanding your emotions, improving self-esteem and self-worth, learning and practicing new coping skills, and more.

An effective therapist can help you overcome difficulties and enhance your life. My name is Asya Rivinson, and I am a psychotherapist licensed in NJ and NY. Currently I have my private practice in Springfield, NJ, and in Manhattan but my experience of working in different countries helps me to connect with clients of various backgrounds and values. My work as a therapist for over a decade developed both my skills and my faith in the value of therapy. In my work, I am supportive, insight-oriented, professional and knowledgeable.

I see children, adolescents, and emerging young adults. Clients I see face challenges including but not limited to anxiety, bedwetting, self-esteem issues, identity exploration, or difficulties in social relationships. I provide a safe and supportive space where my clients and their parents can express themselves, find acceptance, and work toward success. Through the therapeutic process, we develop coping strategies for improving communication skills, fostering self-acceptance, achieving overall emotional well-being, and an overall more cohesive family system. For children, I specialize in child-centered play therapy, utilizing a

If you are struggling with anxiety, depression, work or relationship issues, I am here to help. I have over 20 years of experience helping people work through depression, anxiety, trauma, low self-esteem and negative thought patterns. I am an empathic listener and will work with you to identify and resolve underlying emotional patterns, thoughts, and behaviors that contribute to your current struggles.

Every child has an innate ability to heal and master many of the difficulties they encounter, but at times they need special help to aid them through it.

I am a psychotherapy intern from New Jersey City University and I specialize in working with individuals over 18 who are facing relationship conflicts, workplace/career issues, self-esteem and social challenges. I believe in creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I use Cognitive Behavioral Therapy and a client-centered approach to address the external and internal factors on stressors that come with life transitions and challenges like codependency. Together, we will collaborate to identify and implement strategies that promote growth and well-being.

I work with adults and couples. I am a client-focused, empathetic, and devoted psychotherapist who has been in the social services field for over a decade. I work with the perinatal population with a focus on infertility, pregnancy, parenting, and postpartum anxiety and depression. I also work with individuals struggling with various forms of anxiety, depression, personality disorders, relationship issues, low self-esteem, and the effects of trauma and domestic violence. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I love connecting with teens and adults to overcome things like family conflict, relationship issues, academic and social challenges, anxiety, depression, trauma, self-esteem issues, and grief. With adults and teens, I draw on CBT and attachment techniques to strengthen connection and communication within families and to help clients gain insight, develop a healthy identity, and meet their goals. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Life is gonna keep on lifin’ but you don’t have to let it stop you from living your best life! In my work I focus primarily on the therapeutic relationship, investing time and energy into getting to really KNOW each individual I work with uniquely, while seeing you as someone deserving of dignity, respect and compassion, with unlimited potential. If you’re struggling with relationships, a parent finding the demands of child rearing challenging, or a child, adolescent or young adult navigating school, social & family issues, I’d like to help.

As a psychotherapist I treat adolescents, adults, and couples. My approach is warm, strength based and collaborative. Together we will create a space that is free from judgement, allowing your most authentic self to emerge. We will explore the areas of your life that are creating challenges and difficulties with the goal of helping you find contentment and fulfillment in your life. I received post graduate training in child and adolescent relational psychotherapy from the William Alanson White institute in NYC, as well as training in Emotionally focused Couples Therapy.

My style is highly interactive, focused on communication, and achieving client goals. It is important to me that my clients are comfortable with me and know that I am available to them. Making life changes is not always easy, but I believe in human resiliency and strength. As an example of this philosophy, I have changed my name back to my maiden name. My mother passed away from Alzheimer's disease, and for this reason, to honor her, I wanted to take my name back... human resiliency!!!

Sometimes it helps to talk with someone outside your circle. Whether you are feeling worried about the future, feeling sad and hopeless about a significant relationship, or simply want to get a fresh perspective on improving work life balance, talking with a trained and experienced therapist can be immensely helpful. In therapy you will find a safe, supportive place to explore your personal issues and feel understood and respected.

Is your sadness lingering longer than you think it should? Are you feeling more anxious than you would like to? Whether you are overwhelmed by stress, sadness, transition, loss or loneliness, I can help. Navigating through the world with its everyday stressors can be difficult and I believe that you can never have too many people in your life who support you. I am a compassionate and interactive therapist who believes that by providing a safe environment, we can freely explore the possibilities for change.

It's not easy to walk into an office and speak to a stranger about your most personal struggles with the hope that they might actually help you. This requires trust that the therapist knows what they are doing and a sense of safety that they actually like and care about you. Therapy is first about building a trusting relationship, and then about using the best available therapeutic approaches to heIp you get relief from pain, stress, and conflicts.

I am here to listen and understand your distress, clarify your goals and support you in the process of changing feelings and interactions. You will find me easy to talk to, deeply caring, motivating and empowering. I treat adults and children who struggle with anxiety and depression, issues of self esteem , medical crisis, career related issues and adjustment to major life transitions. A large part of my practice focuses on relationship problems with significant others, intimacy and sexuality, parenting to children and adolescents. I specialize in supporting families in crisis due to divorce, substance abuse or financial crisis.

My favorite part of working in the mental health field is getting to be a part of my clients' successes. Throughout my 14 years of experience, I have witnessed firsthand countless acts of inner strength and resiliency even in the face of adversity. I believe that personal growth is possible for anyone when they are given the opportunity to establish personal goals and are provided with a nurturing relationship and the tools to achieve them.

Many of the people I work with have complicated stories and families. They have struggled with relationships and symptoms of different kinds and come to therapy to share their experiences, perhaps for the first time. I work with adults and adolescents to help them have healthier relationships and build self-esteem. As a Certified EMDR therapist, I use EMDR skills to assist in treating traumatic events and relational trauma. I help parents and adolescents address emotional needs. I help couples develop trust and intimacy through Emotionally Focused Therapy.