Self Esteem Therapists in Middletown, NJ

Life throws many challenges our way. While talking to someone isn't always easy, it is the first step to creating a happier life. With 8+ years of experience I have helped children, adolescents and adults navigate through these challenges. My experience includes working with those who struggle with anxiety, depression, low self-esteem, life transitions work/school challenges and parenting skills. With an emphasis on strengths, I believe in giving you the tools to overcome obstacles you are facing in a safe, non-judgmental space.

Mental health is an important part of our daily lives. As a therapist, I have experience working with children and adolescents experiencing anxiety, depression, challenges with self-esteem, and peer issues as well as young adults navigating life transitions. My goal is to empower and provide support through an individualized, trusting therapeutic relationship.

Rachel Constance is a Licensed Clinical Social Worker (LCSW) with over 20 years experience in the mental health field. She is passionate about helping to empower adolescents, adults and senior citizens to find their voice and overcome the debilitating effects of depression, anxiety, grief, trauma, relationship issues and major life transitions. Rachel Constance completed her Master's degree in Counseling and Development in 1995 from St. Lawrence University in Canton, New York where she learned and about the social/emotional needs of each age group.

Adelphi University Graduate, I have been in the field of Social Work since 2009. Broad experience working in a Community Based setting as well as the hospital system. Treatment of people from all walks of life, focused on development and empowerment. I am a strong believer in the utilization of a holistic approach in my practice to help clients overcome life's challenges.

My goal is to work collaboratively with the client to provide a place where the client feels safe and open to work through challenges using different tools and techniques. I utilize many therapeutic orientations in order to fit each clients individual needs, as not every technique works the same for each client. My goal is to create a supportive, nonjudgemental, and empathetic safe space for individuals to explore and express themselves. I am committed to working collaboratively with the individual to build on their strengths and assist them in the direction of wellness and healing.

WELCOME! Make this your year of growth! I would love to be a part of your journey. I work with adults and adolescents who want to overcome depression, anxiety and low self-esteem as well as eating and weight related issues and body image concerns. Change can be tough so I want to honor the courage you are showing by thinking about therapy. The work we can do together will help you heal from past wounds and move forward in your life. Together we create healing change in a respectful manner where you can find peace.

I am here for you. I've been a therapist since 2003 and offering online therapy since 2015. Save time (traffic, tolls, childcare arrangements, and to reduce contagion)! I am devoted to helping motivated clients make positive changes in their lives. As a holistic psychotherapist, I address past experiences and how they may not serve you in the Present, as you work toward a more joyful future. If you are seeking to transform your life by working through issues such as self-esteem, college or career transitions, anxiety, depression, or loss, I can help. I often use CBT & Brief Therapy so you reach your goals quickly. Let's talk soon.

I have extensive experience treating individuals who have experienced a wide variety of concerns, such as trauma, depression, anxiety, mood disorders, grief, domestic violence, low self-esteem, relationship issues, self-harm, suicidal ideation, parenting issues, PTSD, substance abuse, anger management, and criminal justice issues.

Change is a difficult yet rewarding process to engage in. I enjoy working with children and families, as well as adolescents and adults on a variety of stressors and issues. I have worked with children ages 13 and up who are struggling with anxiety, depression, self-esteem, life transitions, family conflict, reunification therapy and academic difficulties. I promote change through solution focused, family systems and cognitive behavioral therapy. I hope to create a comfortable and nuturing environment for my clients with a feeling of safety throughout their journey.

I am a certified Clinical Social Worker/Psychotherapist specializing in building self-esteem, improving relationships, ADD/ADHD problems, addiction problems, and creating healthy life strategies. I am skilled in cognitive/behavioral, psychodynamic and psycho-educational, and problem solving therapies. For over 25 years, I have enjoyed working with individuals, couples, families, and groups of all ages with diverse backgrounds. I am committed to serving my clients with respect, empathy, and understanding utilizing a down-to earth style. I relate quickly and genuinely with my clients, building an effective therapeutic relationship in a safe non-judgemental, supportive environment.

Are you worried about your child and struggling to find ways to help him/her? Does your son or daughter seem unusually sad, angry, have trouble making and keeping friends, or following rules? Sometimes after a change or trauma children express their difficulties through negative behaviors. As parents, we all want our kids to feel good about themselves and be successful. Sometimes its easy to lose sight of a child's strengths and positive attributes. I'm passionate about helping struggling kids and families get back on a positive track in a fun and engaging way.

I use a variety of therapeutic treatments that I have learned and developed in the 30 years of working in the behavioral health field. The art of healing, providing holistic care in a safe, confidential, therapeutic environment. Psychotherapy is based on support, learning new skills, teaching about feelings and behavior. Promoting positive changes for a healthier lifestyle. I hold a Doctorate degree in Clinical Psychology from the Eisner Institute, a Master of Counseling Psychology from Monmouth University and a Master of the Arts in Art Therapy from New York University. Spirit, Mind and Body approach.

My ideal client is navigating life's stress and feeling stuck and unmotivated. They may be going through life changes, low self-esteem, relationship issues, and battling stress. They long to feel energized, confident, and in harmony with their mind and body. This client recognizes the need for change, understanding their current path is unsustainable and yearns for a fulfilling, healthful life. They seek not just a coach but a partner on their journey toward a happier, healthier existence. Their goals include mental clarity, emotional balance, and holistic health — a state of physical vitality where they don’t survive, but thrive.

I'm a Counseling Psychologist with over 20 years experience working with adults struggling with a broad range of issues including anxiety, depression, relationship difficulties, life transitions, low self-esteem and adjustment to life's stressors. My goal is to help you cope with the stressors you are facing, and to gradually help you gain insight and understanding regarding them, so that together, we may resolve your issues and identify possible avenues for growth and change. I offer a personalized and collaborative approach to treatment that is tailored to the specific needs of each of my clients.

Does stress and uncertainty in your life have you feeling stuck? Have you found yourself second guessing decisions or held back by that annoying voice in your head of self-doubt? Taking back control of your life isn’t a solo mission. Sometimes we need a listening ear, a sounding board, a space to understand ourselves better, and a nudge in the right direction. With a compassionate, honest, and curious approach I can help you to feel confident and ready to tackle life’s challenges.

I work from a holistic, person centered, trauma informed approach to care to meet clients where they are right now. I have experience working with clients of all ages, and difficulties including but not limited to stress management, codependency, boundary setting, relationship concerns, self-esteem/identity, emotion regulation, anxiety, depression, OCD, and eating disorders.

I specialize depression, anxiety, oppositional behaviors, self-esteem, trauma, and anger management. I will provide a safe and "judgment-free" environment to explore your feelings and gain insight into your situation. I utilize a custom-tailored plan for each client by combining their unique needs and personality with evidence-based treatments.

I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. I provide compassionate care in a non-judgmental environment and consider myself open minded and informed. Being a yoga instructor, I bring a rich understanding of the body-mind-spirit connection to my practice. I have experience with individuals, families & couples facing a variety of issues. Issues include women's issues, struggles with self-esteem, confidence, empowerment, substance abuse, codependency, anxiety, stress, depression, grief & loss, sexual abuse, and sexual identity.

You came here because you are seeking answers. You are feeling stressed, overwhelmed, and realizing you are angry more times than you are happy and have lost sight of who you are. The interactions you have with others are not the same as they once were, and you find yourself struggling to engage. You recognize that you have low self-esteem and along the way lost yourself. But you are ready to get back to the life you deserve, you just need the support to do so.