Mindfulness-Based (MBCT) Therapists in Middletown, NJ

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Photo of Kimberley Carhart, Clinical Social Work/Therapist in Middletown, NJ
Kimberley Carhart
Clinical Social Work/Therapist, LCSW, LLC
Verified
1 Endorsed
Verified
1 Endorsed
My therapy incorporates mindfulness and a holistic approach that allows for whole person exploration.
Life is a journey. Some days the road is smooth, unobstructed and paved with optimism. Other days the path is rocky, full of twists and turns. Along the way, everyone experiences setbacks and struggles. No two people are alike because we process, experience and react to emotions and events differently. I believe in tailoring my therapy and providing each patient I see with an individualized approach and plan. Whether you are returning to therapy or just starting, know that you are taking a brave and honest first step.
(848) 225-9673
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Middletown, NJ 07748
& Online
$150 per session
Photo of Stephen D Chece Ph.d., Psychologist in Middletown, NJ
Stephen D Chece Ph.d.
Psychologist, PhD
Verified
Verified
I am a licensed psychologist in NJ, NY & PA for over 25 years. I incorporate a holistic approach, emphasizing mind, body, spirit and emotion. I am passionate about our work together & I still approach each person enthusiastically & with great respect. My work increases your ability to feel, to love, to hope, to heal, and to succeed. Clients are helped to problem solve and live in joy and peace rather than in pain and fear. This process involves in depth explorations of understanding purpose in life via prayer, mindfulness meditation, exploring and understanding thoughts, emotions, behaviors & the importance of true spirituality.
(732) 481-0415
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Middletown, NJ 07748
& Online
$150 (individual)$200 (couples)
Photo of Renee Moffett, Clinical Social Work/Therapist in Middletown, NJ
Renee Moffett
Clinical Social Work/Therapist, LCSW, LCADC
Verified
Verified
My approach includes Mindfulness , Dialectical Behavior Therapy (DBT), Cognitive behavioral therapy (CBT), Solution focused, and trauma informed care to help those seeking long or short term therapy.
Are you struggling with relationships, work stress or managing your daily life? Do you feel uncomfortable with your thoughts, feelings, moods and emotions? Are you lost on how to cope and manage life stresses? Are you struggling with alcohol or substances? Through treatment there can be inner clarity, confidence, long-lasting skills and strategies. This can improve your relationship to yourself, others, resolve career-related issues and improve your ability to cope with life stressors.
(732) 538-8082
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Middletown, NJ 07748
& Online
$150 per session
Photo of Integrated Care Concepts & Consultation, Clinical Social Work/Therapist in Middletown, NJ
Integrated Care Concepts & Consultation
Clinical Social Work/Therapist, MD, LPC, LCSW, LCADC, C-IAYT
Verified
1 Endorsed
Verified
1 Endorsed
We utilize and offer traditional psychotherapy and psychiatry, DBT, Mindfulness , Yoga, Meditation, Breathwork & Aromatherapy.
Integrated Care Concepts and Consultation is a dynamic behavioral health practice that uses innovative treatment concepts to provide integrated care solutions for individuals, families, professionals, agencies, and communities. Integrated Care Concepts and Consultation embraces the total body healing modalities found in both Western and Eastern philosophies. We believe that healing oneself is a partnership with one's mind through traditional psychotherapy and with one's body. Our team of therapists are trained, certified and experienced in the most sensitive fields of care that affect us as individuals, couples, families, children, teenagers and adults.
(848) 208-7448
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Middletown, NJ 07748
& Online
Photo of Corey M Lindner, Clinical Social Work/Therapist in Middletown, NJ
Corey M Lindner
Clinical Social Work/Therapist, LCSW, MA
Verified
1 Endorsed
Verified
1 Endorsed
I utilize solution focused therapy practices when working with clients including CBT, DBT and Mindfulness to help clients increase confidence, calm, strength, and flexibility when dealing with life transitions.
Have you ever wanted to feel different but were unsure how to proceed? Choosing to engage in therapy is a decision that one makes for a variety of reasons, often when things become hard, when emotions are overwhelming and seem insurmountable. Maybe you feel ready to make a change, but are unsure how to start. I employ a direct, warm and compassionate style of therapy, which supports and empowers individuals to develop a healthy sense of self and more satisfaction in their lives and relationships.
(848) 233-3505
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Middletown, NJ 07748
& Online
Photo of George W Hallliwell III, Licensed Professional Counselor in Middletown, NJ
George W Hallliwell III
Licensed Professional Counselor, LPC, NCC, MA
Verified
1 Endorsed
Verified
1 Endorsed
I believe in taking an active and holistic approach to the therapy process while relying on valid and evidence based modalities, including: motivational interviewing, cognitive behavioral therapy (CBT), integrative behavioral therapy, and mindfulness based stress reduction.
My goal with each client is to cultivate a collaborative atmosphere that is conducive to change and growth. This can only occur when clients are treated as individuals who know they will receive consistent, compassionate and transparent care. This starts with developing and fostering therapeutic relationships that encourage each individual to realize (or rediscover) a path that will help them develop a greater sense of personal fulfillment. I am comfortable and confident treating clients who are experiencing difficulty adjusting to life events or transitions, as well as those who are continuing to seek understanding, perspective and guidance with long standing challenges and concerns.
(732) 410-7493
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Office is near:
Middletown, NJ 07748
Photo of Allison Santero, Clinical Social Work/Therapist in Middletown, NJ
Allison Santero
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I do parent management training, mindfulness and stress tolerance therapies, as well as Life Coaching .
I have been a Clinical Therapist for over 15 years, treating children, adolescents, adults and families. I graduated with my Masters Degree from Monmouth University as well as School Certification in Social Work. I have extensive experience in healthcare /hospital setting, which broadens my skill set, and allows me to take into consideration how physical health affects emotional health. At the present time I am working with children and families going through difficult transitions such as divorce, death of a loved one, or academic challenges., as well as anxiety, depression, self harm and bullying with coinciding diagnosis.
(973) 459-4213
Office is near:
Middletown, NJ 07748
& Online
Photo of Robert Misurell, Marriage & Family Therapist in Middletown, NJ
Robert Misurell
Marriage & Family Therapist, EdD
Verified
Verified
I use many tools, including cognitive-behavioral, mindfulness , relational communication, positive thinking, spirituality and specialized trauma approaches (EMDR).
Life has changed beyond expectations. Many of our careers, educational life and values have become unsettled. I am a good fit for highly sensitive people, who amidst this change, are in a life transition such as college disruption, trauma, relationship problems and work issues. The pervasive stress, resulting in depression, confusion, anxiety, OCD, addiction and disruption, will be met with deep listening, reflection and compassion. For those whose minds have been effected by psychedelic drugs, marijuana, childhood trauma or bipolar tendencies, we will work together to create clear, practical strategies for health/recovery.
(732) 733-6795
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Office is near:
Middletown, NJ 07748
& Online
$170 per session
Waitlist for new clients
Photo of Taryn Buffolino, Counselor in Middletown, NJ
Taryn Buffolino
Counselor, EdM, LPC
Verified
Verified
This is achieved with an eclectic, strength-based approach that often includes cognitive-behavioral techniques, mindfulness and humor.
We are all bright souls, but sometimes we lose our inner light along the way. We go through times in our lives where we feel unhappy, anxious or stuck. We experience a tragedy or a difficult situation that doesn't make sense to us. Or sometimes, we just want more out of life, but are not sure what that means, or how to get it. We all deserve to feel happy and fulfilled. I work with clients who know what is wrong and need guidance to improve it, as well as those who are not sure what the problem is but want to explore it and take steps to make it better. In short, I strive to help clients find their inner light again.
(848) 216-0749
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Office is near:
Middletown, NJ 07748
& Online
$125 per session
Waitlist for new clients
Not accepting new clients
Photo of Kellie Illmensee, Clinical Social Work/Therapist in Middletown, NJ
Kellie Illmensee
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I utilize DBT, CBT, mindfulness , solution focused therapy and spend the majority of my practice treating adolescents, as well as adults.
I believe in a client-centered approach, combining holistic and evidence based modalities tailored to each individual. Recognizing that people are equal parts nature, nurture and the surroundings in which they live is a priority of mine, as no two people endure the same sets of circumstances. Moving forward consists of recognizing where a person is at that time, as well as crafting the space to assist them on the path to where they would like to be in order to have a better quality of life. I am a Licensed Clinical Social Worker, and have extensive experience working in different capacities throughout the mental health field.
(732) 517-3904
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Office is near:
Middletown, NJ 07748
Not accepting new clients
Photo of Dawn Marie Campagnola, Marriage & Family Therapist in Middletown, NJ
Dawn Marie Campagnola
Marriage & Family Therapist, LMFT, MACP, CDWF, CYT
Verified
3 Endorsed
Verified
3 Endorsed
This approach is blended with a specialization in creative expression and extensive meditation and mindfulness -based stress reduction trainings.
I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. I provide compassionate care in a non-judgmental environment and consider myself open minded and informed. Being a yoga instructor, I bring a rich understanding of the body-mind-spirit connection to my practice. I have experience with individuals, families & couples facing a variety of issues. Issues include women's issues, struggles with self-esteem, confidence, empowerment, substance abuse, codependency, anxiety, stress, depression, grief & loss, sexual abuse, and sexual identity.
(732) 743-7115
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Office is near:
Middletown, NJ 07748
& Online
$175 (individual)$250 (couples)
Photo of Angela Pepe-Lage, Clinical Social Work/Therapist in Middletown, NJ
Angela Pepe-Lage
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified
Verified
I am also a certified yoga teacher and Reiki master, and so I enjoy introducing and utilizing these practices along with meditation and mindfulness practices to compliment traditional therapy.
I have worked extensively with individuals, couples, and families. My passion is working with individuals with anxiety, depression, mood disorders, and substance abuse. I believe in taking a client-centered approach in sessions and providing a nurturing environment for all clients. I love to guide clients towards empowering themselves to take control of their lives and become the best version of themselves as possible.
(732) 704-7782
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Office is near:
Middletown, NJ 07748
& Online
Photo of Nicole Catalano, Licensed Professional Counselor in Middletown, NJ
Nicole Catalano
Licensed Professional Counselor, LPC, LCADC
Verified
1 Endorsed
Verified
1 Endorsed
No matter what cards have been dealt, I trust that what you experience is uniquely yours. I offer well-rounded, holistic treatment by drawing from a range of therapeutic frameworks. Learning is a passion of mine; I have completed specialized trainings in addiction, mindfulness , social-emotional skills, trauma, and more.
(848) 600-6093
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Office is near:
Middletown, NJ 07748
& Online
Photo of Nicole Owenburg, Counselor in Middletown, NJ
Nicole Owenburg
Counselor, LAC
Verified
Verified
My practice is rooted in Existentialism, and I combine techniques pulled from a variety of evidence-based practices such as CBT, DBT, strength-based, mindfulness , ecotherapy and Gestalt therapy.
Maintaining our mental wellness is just as important as maintaining our physical wellness. Perhaps you are facing a major loss or are having trouble finding motivation to carry out daily tasks of life. For some, there has been a major life event which has left you feeling helpless or without direction. For any person coming into my office, my goal is to create a space which is calming, open, and safe. I specialize in working with clients who are experiencing grief and loss, low motivation, anxiety, depression, and major life changes.
(732) 860-2562
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Office is near:
Middletown, NJ 07748
& Online
Photo of Kenneth C. Schwarz, Drug & Alcohol Counselor in Middletown, NJ
Kenneth C. Schwarz
Drug & Alcohol Counselor, MA, LCADC
Verified
Verified
Blue Sea Counseling & Wellness provides compassionate therapy to those seeking freedom from alcohol, substance and process addictions. Blue Sea offers a holistic approach to therapy, understanding that addiction requires healing of the mind, body and spirit. Kenneth C. Schwarz, a Licensed Clinical Alcohol & Drug Counselor offers clients the potential to heal by building a calming therapeutic relationship centered in mindfulness practices.
(848) 233-3547
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Office is near:
Middletown, NJ 07748
& Online
$65 (individual)$100 (couples)
Photo of Briget Nunn, Counselor in Middletown, NJ
Briget Nunn
Counselor, LAC
Verified
Verified
I incorporate a multitude of evidence based interventions that include but are not limited to; CBT, mindfulness , person centered, strength based, yoga, trauma focused, wellness, art and play therapy.
As a Licensed Associate Counselor, I am passionate about helping individuals find their own voice and discover the “root ball” from which their distress stems. I feel privileged to be allowed to be part of each client’s journey and have had the honor to witness many transformations. I firmly believe that this process begins with forming a trusting therapeutic relationship. Therefore, I utilize a multicultural and strength based approach that meets the individuals where they are while building self-efficacy. . I believe each person deserves a non-judgmental space where they can feel safe to speak their truth.
(848) 204-0523
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Office is near:
Middletown, NJ 07748
& Online
Not accepting new clients
Photo of Fallon Sanchez, Clinical Social Work/Therapist in Middletown, NJ
Fallon Sanchez
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
I believe in utilizing mindfulness and grounding techniques to help with alleviating negative energy and cultivating inner peace.
Sometimes in life we are faced with circumstances that we have no control over. As a therapist, I aim to provide an environment that empowers my clients to regain control of their lives through an individual, trusting, and judgement free approach.
(848) 253-6318
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Office is near:
Middletown, NJ 07748
Not accepting new clients
Photo of Inner Clarity, LLC, Clinical Social Work/Therapist in Middletown, NJ
Inner Clarity, LLC
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Our therapists all have the ability to incorporate Mindfulness and Meditation Practice into the therapeutic treatment.
Inner Clarity, LLC is a group private practice comprised of professionals with varying areas of specialization. Our main goal is to provide a warm, inviting, and relaxing environment for our clients to engage in individual, family, couples, and/or group therapy with a professional who is skilled in meeting their clinical needs. We are an out-of-network provider and would be happy to verify benefits prior to starting services. Our office is able to bill out of network directly, so patients are only responsible for coinsurance at the time of service after deductible is met, and any balance outside of what insurance covers.
(848) 777-4276
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Office is near:
Middletown, NJ 07748
& Online
Photo of Rev. Dr. Em Ryan in Middletown, NJ
Rev. Dr. Em Ryan
PhD, MA, NCC, MIACP, MBACP
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in using cognitive behavioral, mindfulness and alternative therapeutic techniques to effect positive change in teens and adults.
I am here for you. I've been a therapist since 2003 and offering online therapy since 2015. Save time (traffic, tolls, childcare arrangements, and to reduce contagion)! I am devoted to helping motivated clients make positive changes in their lives. As a holistic psychotherapist, I address past experiences and how they may not serve you in the Present, as you work toward a more joyful future. If you are seeking to transform your life by working through issues such as self-esteem, college or career transitions, anxiety, depression, or loss, I can help. I often use CBT & Brief Therapy so you reach your goals quickly. Let's talk soon.
(848) 225-9124
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Middletown, NJ 07748
& Online
$100 per session
Photo of Chece Psychological, LLC, Psychologist in Middletown, NJ
Chece Psychological, LLC
Psychologist, PhD, LCSW
Verified
Verified
Congratulations! You have taken the first brave step to feeling better. Chece Psychological, LLC provides therapy and psychological evaluations for children, adolescents, adults, families, and couples. Having over 40 years of combined experience, our top specialties include treatment of substance abuse/addiction, couples/marriage conflicts, child/adolescents, behavior/academic problems, anxiety, depression, bipolar disorder, trauma (abuse, neglect, combat), and life-change stress. We also specialize in forensic and general psychological evaluations, including assessment of emotional intelligence.
(732) 603-1225
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Middletown, NJ 07748

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.