Family Therapy in Middletown, NJ

I graduated from Cairn University with my Masters Degree in Christian Counseling. In the past fifteen years I have worked with a diverse group of clients using a cognitive-behavioral based approach. I specialize in areas of depression, abuse, grief recovery, family dysfunction, the effects of divorce in adulthood and childhood, alcoholism, spiritual formation, and trauma. I currently provide therapy in the Middletown office. Evening and weekend appointments are available for your convenience.

You feel like something is holding you back...whether it's at work, in your relationship, as a parent, or just in where you thought your life would be by now. For the most part your life, career, or marriage is ok;but you envision better. You want to feel the depth and intimacy you once felt with your partner and stop the ongoing arguments. You want to stop holding back at work; or feeling inadequate as a parent because you just don't know what to do next about your child's behavior. You are stressed and overwhelmed, feeling like no one truly gets it. Your relationships are well enough, but you are missing depth, connection and meaning. Perhaps you are waiting for motivation to strike you? As you wait, the days, months, and years fly by and you remain stuck, vowing that next week...month...year...or time, things will be different. Why wait? You deserve NOW. You want to thrive in your life and change the way things feel at this moment. You want to stop repeating the same patterns, arguments, and situations that keep you unhappy. Perhaps you can do it alone, but what if nothing changes? There is a better solution. Seeking outside support is a sign of strength and readiness for change

With extensive experience assisting people at every stage in life, my therapeutic approach will provide support and practical feedback to help you effectively address personal life challenges. I have extensive post graduate experience in the treatment of children and families impacted by abuse, neglect and other significant traumatic events such as divorce, death, chronic illness or substance abuse. I integrate complementary methodologies to offer a personalized approach. With compassion and understanding, I will work with you to help build on your strengths and attain the personal growth you and/or your family are committed to accomplishing.

Deciding it is time to seek a therapist is the hardest part, so you should be proud of yourself for already coming this far. Whatever brings you here, we will identify your goals, needs and strengths to help you gain self-understanding and peace. My specialties include assisting with emotional regulation, depression and anxiety, improving communication, adolescent and family relationships, and behavioral issues.

My practice specializes in helping children, teens, adults, couples, and families to grow mentally and emotionally through increasing insight, resilience, and general wellbeing. Typically, I work with people who are looking for 1. personal growth: people who are looking to grow personally, maximize on their potential, and improve themselves and their relationships. 2. challenges & transitions: people going through transitions or challenges in their life. These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.

Navesink Psychological Services (NPS) was founded by Matthew G. Strobel, Psy.D., a certified school psychologist and licensed psychologist. We offer a range of services including individual and family therapy, evaluations, sport psychology (including Esports), and special education consultation/advocacy.

Within a warm and nuturing environment, I provide therapy as an collaboration between you and myself. Although our focus is current an understanding of family history and early experiences are an integral part of out time together. Because of my working with divorce related issues, I have a high regard and respect for marriage...I have trained in couples therapy, EMDR which is trauma based treatment, hypnosis and family therapy. Please feel free to contact me if you would like more information. I look forward to hearing from you.

Experiencing difficulty coping with a major life transition? Want help getting back to normal? Life changing events can be difficult to process emotionally. Being connected to the present moment in a relaxed body can help us better understand and appreciate our true selves. Too often we are stuck in the mistakes/misfortunes of our past or the uncertainties of our future. Change is difficult and at times uncomfortable, yet it is necessary in order to grow and thrive. Being able to be in the moment and address difficult situations as they are and without judgment is vital to making change easier to manage.

Making the decision to enter therapy or seek therapeutic intervention for your child or family is an extremely important and brave decision. This process can be difficult, confusing and sometimes scary, but it is the start of an empowering and life-changing journey. I would love to help you set and achieve your goals. I strive to provide a comfortable, nonjudgmental and professional atmosphere and I am dedicated to helping you achieve a better quality of life. Skilled in assessment and diagnosis, I provide compassionate, client based therapy, utilizing a variety of theoretical approaches.

Are you or your loved one hurting and seeking guidance on how to feel better? Are you tired of not feeling well and you want to feel like your best self? Whether you would like to work with me one on one, with your partner or your family, together we will navigate through the stresses, traumas, grief, wounds and where your challenges show up for you personally or within your relationships. I truly believe that it's through our life's difficulties that we have the opportunity to grow and make the changes necessary for a healthy mindset.

Change is a difficult yet rewarding process to engage in. I enjoy working with children and families, as well as adolescents and adults on a variety of stressors and issues. I have worked with children ages 13 and up who are struggling with anxiety, depression, self-esteem, life transitions, family conflict, reunification therapy and academic difficulties. I promote change through solution focused, family systems and cognitive behavioral therapy. I hope to create a comfortable and nuturing environment for my clients with a feeling of safety throughout their journey.

Are you struggling with work or family stress, a personal loss, depressed mood, or anxiety? Does a past traumatic experience continue to haunt you? Are you abusing pain killers, booze, or other drugs and just can't seem to stop? If so, I can help. You will find me friendly, gentle, caring, and result-oriented. I've helped other adults, teens, and children overcome depression, anxiety, trauma, and substance abuse...and can do the same for you. If you are ready for peace and healing in your life, call me anytime at 908.461.5829. I accept most major insurance.

Tired of being unhappy? Having difficulty in your relationships or watching members of your family struggle? Don't suffer from worry, depression, anxiety and uncertainty alone. You can take charge of your situation or guide your children to a better start in life. Sometimes we become overwhelmed and unsure of which direction to go. I can help you clarify your goals using different techniques and tools to help you make the small steps that lead to big progress. I foster an accepting, safe, caring, environment utilizing a variety of therapeutic methods to tailor the therapy to fit your needs and situation.

TALKING IS THE TREATMENT AND THE CURE! I truly believe that humans have a fundamental need to be heard and a fundamental benefit to being heard in a non critical environment. You will be heard in an accepting and compassionate environment. No judgements. I can help you take a look at the patterns that hold you back and keep you stuck. I provide a straight forward approach to identifying and solving problems. I have been a practicing clinical social worker for over 15 years and provide both mental health and substance use disorder services. I treat adolescents, adults and families.

Being an adult is hard. Feeling all your feelings and carrying everyone else's while keeping all the family/work obligation balls in the air can leave you overwhelmed and under-appreciated. Are you struggling with your relationships at home or work or even with yourself? You're in the right place. Using a trauma-sensitive, integrated mind-body approach, you and I will uncover the inner strengths that help to heal wounds and move into a life with more peace and calm. Feel safe enough to tell your whole story and redefine yourself through weekly or Intensive sessions. Every human experience is unique. Your therapy should be too.

Strategies to Improve Your Marriage, Your Family & Yourself

Mediation and Therapy Associates specializes in helping you create a fulfilling life. We help you identify goals and develop the skills to establish rewarding relationships with partners/spouses, your children, extended family members and community.

I use a variety of therapeutic treatments that I have learned and developed in the 30 years of working in the behavioral health field. The art of healing, providing holistic care in a safe, confidential, therapeutic environment. Psychotherapy is based on support, learning new skills, teaching about feelings and behavior. Promoting positive changes for a healthier lifestyle. I hold a Doctorate degree in Clinical Psychology from the Eisner Institute, a Master of Counseling Psychology from Monmouth University and a Master of the Arts in Art Therapy from New York University. Spirit, Mind and Body approach.

No matter the situation, everyone deserves a chance and a helping hand. Whether the person just needs to take that one, final step, or is just coming to the realization that major changes are needed, I can provide the assistance, direction and support required to make mental health an achievable goal. My ideal client has concrete goals that he/she is looking to reach with the help of therapy and is willing to accept that therapy is an active process that requires work on the part of the client. Therapy is seen as a means to an end.