Couples Counseling Therapists in Middletown, NJ

My ideal client is navigating life's stress and feeling stuck and unmotivated. They may be going through life changes, low self-esteem, relationship issues, and battling stress. They long to feel energized, confident, and in harmony with their mind and body. This client recognizes the need for change, understanding their current path is unsustainable and yearns for a fulfilling, healthful life. They seek not just a coach but a partner on their journey toward a happier, healthier existence. Their goals include mental clarity, emotional balance, and holistic health — a state of physical vitality where they don’t survive, but thrive.

Strategies to Improve Your Marriage, Your Family & Yourself

Mediation and Therapy Associates specializes in helping you create a fulfilling life. We help you identify goals and develop the skills to establish rewarding relationships with partners/spouses, your children, extended family members and community.

Tired of being unhappy? Having difficulty in your relationships or watching members of your family struggle? Don't suffer from worry, depression, anxiety and uncertainty alone. You can take charge of your situation or guide your children to a better start in life. Sometimes we become overwhelmed and unsure of which direction to go. I can help you clarify your goals using different techniques and tools to help you make the small steps that lead to big progress. I foster an accepting, safe, caring, environment utilizing a variety of therapeutic methods to tailor the therapy to fit your needs and situation.

Life has changed beyond expectations. Many of our careers, educational life and values have become unsettled. I am a good fit for highly sensitive people, who amidst this change, are in a life transition such as college disruption, trauma, relationship problems and work issues. The pervasive stress, resulting in depression, confusion, anxiety, OCD, addiction and disruption, will be met with deep listening, reflection and compassion. For those whose minds have been effected by psychedelic drugs, marijuana, childhood trauma or bipolar tendencies, we will work together to create clear, practical strategies for health/recovery.

TALKING IS THE TREATMENT AND THE CURE! I truly believe that humans have a fundamental need to be heard and a fundamental benefit to being heard in a non critical environment. You will be heard in an accepting and compassionate environment. No judgements. I can help you take a look at the patterns that hold you back and keep you stuck. I provide a straight forward approach to identifying and solving problems. I have been a practicing clinical social worker for over 15 years and provide both mental health and substance use disorder services. I treat adolescents, adults and families.

If you're here, you already know that something is bothering you and you might need a little guidance, support, and most importantly, change. I can effectively guide you towards improving the problem areas of your life and overcome your struggles. Feeling down in the dumps? Worried? Ticked off? Got a difficult boss or co-worker? In a rocky relationship? I can help. If you're not sure what it is you want, I can assist you in clarifying that as well. I work with tweens to seniors, from straight to gay, and individualize my approach based on your needs

Are you feeling really low and no matter what you do you cannot get out of this funk? Is your stress level so high you feel like you can barely function? Do you feel your thoughts are constantly racing and consuming your life? Are you repeating the same negative relationship patterns? These may be symptoms of illnesses that may require professional attention. People underestimate the intense pain that one can feel from these and other issues. I have spent my career helping people feel better again. As hopeless or helpless as you may feel therapy can help. Allow me the privilege to assist you toward much deserved relief.

As a therapist, I am focused on providing a safe and comfortable environment for you in an effective way that helps to facilitate change and healing. It is my belief that the combination of a trusting relationship paired with an empathetic and interactive approach can create a platform for personal growth that can allow you to reach your individualized goals. My role in this therapeutic process is to take a non-judgmental stance to motivate change through helping you identify, navigate, and cope effectively with unhealthy thoughts and behaviors.

I work from a holistic, person centered, trauma informed approach to care to meet clients where they are right now. I have experience working with clients of all ages, and difficulties including but not limited to stress management, codependency, boundary setting, relationship concerns, self-esteem/identity, emotion regulation, anxiety, depression, OCD, and eating disorders.

I am a licensed professional counselor with a proven track record of assisting individuals, couples and families overcome the challenges in their lives. The focus of treatment is to quickly find ways to alleviate distress and resolve the issues at hand while building strength and resilience in an environment of safety and understanding. Whatever the issue, however overwhelming the emotion there is a way forward and a path to a better experience of life.

Knowing when to start therapy is not always clear. Are you feeling stuck? Struggling with a significant life transition or adapting to change? Maybe you are starting to realize that you just aren’t feeling yourself. Or perhaps you are becoming uncomfortable with your relationship with yourself or others. These feelings and thoughts are a sign that there is something within that needs attention. Psychotherapy is a profound means of self-discovery that can provide insight into ourselves, our relationships, and our behaviors. In psychotherapy, you give yourself the opportunity to explore- and begin a journey of feeling better.

I am a Licensed Professional Counselor (LPC) with a Bachelor's Degree from Loyola University in Psychology and a Master's Degree from William Paterson University in Clinical and Counseling Psychology. I specialize in working individuals, couples, and families. I also have experience working with those who have developmental disabilities.

If you’re reading this congratulations on taking the first step towards achieving your goals. You’ve decided to reach out and sometimes that is the hardest part. For over 15 years I’ve enjoyed helping those navigate the path to healing. I believe a safe and empathic environment is the foundation to this path. My practice works with those facing trauma, anxiety, depression, grief, performance issues, adoption, and relationship conflict. After many years behind the athletic bench I also have a passion for working with athletes and performers seeking to enhance the mental side of their game or barriers that impact their performance.

I am a licensed clinical psychologist, dedicated to helping people achieve fulfilling lives in which they enjoy satisfying relationships, a feeling of productivity, and acceptance of oneself. In my thirty years of practice, I have seen, over and over, that establishing a safe and supportive therapeutic relationship is the first and most critical step in fostering one's ability to examine their vulnerabilities and to recognize their own strengths.

Blue Sea Counseling is welcoming new clients who are seeking freedom from alcohol or substance abuse and the mental distress it brings. Ken Schwarz, Licensed Clinical Alcohol and Drug Counselor with lived experience, offers a mix of treatment approaches rooted in mindfulness practices, to focus on healing the mind, body and spirit. Ken is welcoming, compassionate and offers a calming presence to assist those looking to welcome change into their lives. Ken is available for family interventions, individual therapy, and couples / family sessions.

I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. I provide compassionate care in a non-judgmental environment and consider myself open minded and informed. Being a yoga instructor, I bring a rich understanding of the body-mind-spirit connection to my practice. I have experience with individuals, families & couples facing a variety of issues. Issues include women's issues, struggles with self-esteem, confidence, empowerment, substance abuse, codependency, anxiety, stress, depression, grief & loss, sexual abuse, and sexual identity.

All of us have times in our lives when we are faced with a challenge. Maybe it’s a health crisis, a career or job change, a move, a loss, or another reason to create a new normal. Or maybe it’s time to look at something in our past and explore what meaning it has for us today. Figuring out how we are going to incorporate our new circumstances into our old life can be tough. Looking at our past can seem daunting. Sometimes we need support for the journey

How is it going? Whether we have a difficult work situation, a relationship issue, struggles with life changes, caught in the cycle of addiction, unresolved childhood trauma, or feel just plain stuck, the anxiety and depression that result can leave us feeling overwhelmed. Sometimes we have no idea what is happening, but certain things just seem to trigger panic or reactions we do not fully understand. Other times, finding the motivation to get out of bed in the morning is a major effort. Old and familiar ways of getting though these challenges no longer work. Something must change, but what and how?