Mindfulness-Based (MBCT) Therapists in Matawan, NJ
Do you find yourself overthinking, struggling with self-confidence, or feeling like you are not good enough? I’m dedicated to supporting children, adolescents, teens, and young adults in achieving their goals, building practical tools to manage life’s challenges, and guiding them on their journeys toward personal growth.
Do you find yourself overthinking, struggling with self-confidence, or feeling like you are not good enough? I’m dedicated to supporting children, adolescents, teens, and young adults in achieving their goals, building practical tools to manage life’s challenges, and guiding them on their journeys toward personal growth.
Reaching out for support isn’t always easy—but it can be the first step toward real, lasting change. You may find yourself stuck in patterns that no longer serve you, despite your best efforts. You might feel alone in your struggle, even though you’ve been trying hard to move forward. Therapy offers the opportunity to understand those patterns, connect more deeply with yourself, and create a life that feels more meaningful, grounded, and manageable. I offer a warm, compassionate, and nonjudgmental space where you can feel seen and supported.
Reaching out for support isn’t always easy—but it can be the first step toward real, lasting change. You may find yourself stuck in patterns that no longer serve you, despite your best efforts. You might feel alone in your struggle, even though you’ve been trying hard to move forward. Therapy offers the opportunity to understand those patterns, connect more deeply with yourself, and create a life that feels more meaningful, grounded, and manageable. I offer a warm, compassionate, and nonjudgmental space where you can feel seen and supported.
After 10 years of specialized training and hands-on experience I offer a thoughtful blend of trauma informed therapy and integrative therapeutic approaches. My goal is to create a safe supportive space where you can explore your emotions overcome challenges and experience meaningful transformation. I am passionate about my work because I believe in the resilience of the human spirit and the potential for profound healing and growth.
After 10 years of specialized training and hands-on experience I offer a thoughtful blend of trauma informed therapy and integrative therapeutic approaches. My goal is to create a safe supportive space where you can explore your emotions overcome challenges and experience meaningful transformation. I am passionate about my work because I believe in the resilience of the human spirit and the potential for profound healing and growth.
Whats unique about The Visiting Counselor (TVC) is that I am mobile. I meet the clients in their homes where they are most comfortable and feel the most secure. I also deliver counseling and psychotherapy with compassion and understanding of the person as a whole. I am able to address a wide range of issues from the everyday stresses of life to more complex chronic issues of the mind or the body.
Whats unique about The Visiting Counselor (TVC) is that I am mobile. I meet the clients in their homes where they are most comfortable and feel the most secure. I also deliver counseling and psychotherapy with compassion and understanding of the person as a whole. I am able to address a wide range of issues from the everyday stresses of life to more complex chronic issues of the mind or the body.
Due to their challenging upbringing, I work well with clients who face difficulties related to anxiety, self-esteem, and decision-making. I am committed to supporting them in achieving mental clarity and fostering greater independence.
My experience includes providing individual counseling, facilitating group sessions, and supporting families, with a focus on tailoring each session to the unique needs of each person.
Due to their challenging upbringing, I work well with clients who face difficulties related to anxiety, self-esteem, and decision-making. I am committed to supporting them in achieving mental clarity and fostering greater independence.
My experience includes providing individual counseling, facilitating group sessions, and supporting families, with a focus on tailoring each session to the unique needs of each person.
Lets work together in a safe, warm and nonjudgemental setting that allows you or your child to meet their fullest potential. I will help you identify goals that are meaningful to you and together we will work towards meeting these goals. Therapy is a partnership and we will embark on the journey and navigate the roadblocks that can make life difficult. I use a client-centered approach along with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and play therapy.
Lets work together in a safe, warm and nonjudgemental setting that allows you or your child to meet their fullest potential. I will help you identify goals that are meaningful to you and together we will work towards meeting these goals. Therapy is a partnership and we will embark on the journey and navigate the roadblocks that can make life difficult. I use a client-centered approach along with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and play therapy.
Life can feel overwhelming—whether you’re anxious, stressed, unmotivated, or burdened by past experiences. Therapy offers a supportive space to make sense of what you’re carrying and discover a path forward. I provide a warm, welcoming environment where you can feel heard, seen, and understood. Together, we’ll explore practical tools and new perspectives to help you feel more empowered, balanced, and connected to yourself.
Life can feel overwhelming—whether you’re anxious, stressed, unmotivated, or burdened by past experiences. Therapy offers a supportive space to make sense of what you’re carrying and discover a path forward. I provide a warm, welcoming environment where you can feel heard, seen, and understood. Together, we’ll explore practical tools and new perspectives to help you feel more empowered, balanced, and connected to yourself.
Rachel Tice
Licensed Professional Counselor, LPC, CIMHP
4 Endorsed
Online Only
Waitlist for new clients
Please email me to be placed on my waitlist!
Are you waiting for a sign to get help? Here it is. Time for a transformation! I am the owner of New Moon Counseling LLC which offers virtual individual counseling to adults in New Jersey and Florida. I have over 10 years experience working in the mental health field. My passion is to work with clients with ADHD, ASD, trauma, relationship stressors, LGBTQIA+ struggles, and chronic health issues.
Please email me to be placed on my waitlist!
Are you waiting for a sign to get help? Here it is. Time for a transformation! I am the owner of New Moon Counseling LLC which offers virtual individual counseling to adults in New Jersey and Florida. I have over 10 years experience working in the mental health field. My passion is to work with clients with ADHD, ASD, trauma, relationship stressors, LGBTQIA+ struggles, and chronic health issues.
I’ve worked closely with adults and children on decision-making strategies, coping skills and mindfulness techniques.
Life is a series of choices and decisions that often lead us to uncharted destinations and exciting opportunities. Sometimes this can feel overwhelming and obstacles may occur to block our path or keep us stuck and unable to seize the opportunities within our reach.
I’ve worked closely with adults and children on decision-making strategies, coping skills and mindfulness techniques.
Life is a series of choices and decisions that often lead us to uncharted destinations and exciting opportunities. Sometimes this can feel overwhelming and obstacles may occur to block our path or keep us stuck and unable to seize the opportunities within our reach.
I often use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness Therapy in my practice.
Life can throw us curve balls when we least expect it. Having a person to unload your stress and fears with a nonjudgmental perspective can help release the burdens of everyday life. You don't need to fit into a box to benefit from individual therapy, as I believe we all find it to be useful.
I often use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness Therapy in my practice.
Life can throw us curve balls when we least expect it. Having a person to unload your stress and fears with a nonjudgmental perspective can help release the burdens of everyday life. You don't need to fit into a box to benefit from individual therapy, as I believe we all find it to be useful.
I am passionate about helping people. I have over 25 years experience working with individuals, couples, children and adolescents. My warm and friendly style puts clients at ease so they can feel free to address any issue that brings them to counseling.
I am passionate about helping people. I have over 25 years experience working with individuals, couples, children and adolescents. My warm and friendly style puts clients at ease so they can feel free to address any issue that brings them to counseling.
See more therapy options for Matawan
Nearby Mindfulness-Based (MBCT) Therapists Searches for Matawan
- Cliffwood
- Hazlet
- Holmdel
- Keyport
- Marlboro
- Middletown
- Morganville
- Old Bridge
- Parlin
- Sayreville
- South Amboy
- Union Beach