Body Positivity Therapists in Marlton, NJ

I understand how hard things can become. I have over 20 years of experience helping adolescents, teens, and adults of all ages. Together, we can create more peace, fulfillment, and meaning in your daily life. Individual therapy is tailored specifically to your needs and goals. I specialize in the cognitive behavioral treatment of anxiety, depression, grief, relationship struggles, addiction issues, and more. While it is often difficult to know where to turn in times of struggle, I believe that psychotherapy can lead to terrific outcomes. Sometimes the most difficult step is simply reaching out...I am here to help...

I consider myself experienced in working with young women with anxiety, depression, trauma, and Borderline Personality Disorder. I have eclectic experience as a therapist having worked with men and women ages 5 and up on concerns including breakups and divorce, anger management, behavioral concerns, and self esteem. Though I enjoy working with most populations, my passion lies with helping survivors of emotional abuse and sexual trauma rediscover their identities and learn to trust themselves as their own greatest ally. I also hope to help survivors develop a positive view of their bodies, sex, and sexuality.

Have you tried therapy before and it "doesn't work" or didn't get you to the relief you were looking for? Are you a first timer to therapy and don't know what to expect? Have you been searching for ways to understand and alleviate your anxiety and trauma related symptoms or find helpful ways to manage ADHD and still struggle to manage them? I work best with motivated folks who are looking for support with anxiety disorders, trauma related disorders, substance use and ADHD. I also specialize in creating safe spaces for LGBTQ+ individuals and navigating the difficulties that may come with those identities.

Sometimes you feel so exhausted you can’t get anything done, and sometimes you’re so on edge you can’t even rest. You’ve already tried on your own to solve your problems: you’ve read the self-help books, follow the popular therapists on Instagram and TikTok, and know the “right” things to do. You know you’re insightful, but insight alone isn’t shifting things. You speak to yourself unkindly, which doesn’t help. You want to have fewer ups and downs, or maybe you’re wanting to change a relationship that your friends say is toxic. At this point, you’re ready to try something new.

When working with immediate areas of concern for clients, I use techniques from CBT and ACT to help clients develop problem-solving skills, identify who they want to become and reduce stress and anxiety. If you're experiencing unresolved difficult past experiences, I use Attachment Theory. I have a particular interest in helping adolescents develop insights and skills to create a personally meaningful life. I have experience working with clients with anxiety, depression, academic stress, and relationship difficulties. I currently work as a therapist at both Princeton University and Inner Balance Psychology.

*ACCEPTING NEW CLIENTS* Sometimes our thoughts and emotions can feel really overwhelming. It can be really difficult to sort through it all. My hope is to be a safe space for you to grow, learn, and heal. I specialize in women's health. I am trained by Postpartum Support International on Perinatal Mood & Anxiety disorders. If you are experiencing struggles with pregnancy/postpartum, have a history of birth trauma, anxiety, low self-esteem, low mood, chronic worry, a history of challenging experiences,I would be honored to help you navigate through it.

Are you having difficulty adjusting to changes in your life? Are you feeling sad, isolated, lonely, or just do not know what to do? If you answered YES to any of these questions, then now is the time to give me a call. I am here to listen, support, and hear you! I provide a safe, non-judgmental space to discuss your issues and work with you to find the solutions.

Hello there! I am currently accepting new clients via tele-therapy. I am a Licensed Professional Counselor (LPC) that is also Nationally Certified (NCC). My objective for therapy is to help you achieve stability through wellness. You will do this by learning coping skills so you can be successful. We will work together to find solutions to complex problems that will help you overcome challenges so you can live the life you've always wanted to live.

Now taking new clients. Offering telehealth and in person sessions. Affordable, care in a comfortable suburban setting. General clinical psychology. Competence in diverse cultures and lifestyle. Specializing in life transitions: graduations, career planning, pregnancy and family, sudden or chronic illness, retirement and grieving. Appointments available within a week; scheduling at your convenience.

I enjoy working holistically with individuals, from children to older adults, as well as couples/relationships to enhance communication skills and deepen connections. I utilize mindfulness, attachment, and self-compassionate approaches and find a great deal of benefit from incorporating creative interventions, such as the use of art and horticultural therapies. I come to Mindful Therapy Center with prior experience as an early childhood environmental educator and a nonprofit fundraiser, roles which have enriched my empathy, creative thinking, and motivation to serve the wider community.

Whether you are having difficulties navigating the nuances of a relationship, parenting, multicultural issues, gender identity issues, self esteem or anxiety, I can help. I believe that you are a person first and my approach is to understand you first as an individual, then how your environment impacts you, and lastly how we can align your goals and visions into action. Life is not easy, and sometimes you need someone in your corner to help with insight and to empower you to achieve your full potential. Whatever that means for you, I am passionate about my work as a therapist, and I am here to help you navigate your life stressors

Hello! I am so happy you are choosing to focus on your mental wellness. Finding the right therapist can be challenging but here is what you can look forward to in working with me. I have over twenty years of experience assisting patients cope with a variety of issues including depression, anxiety and substance abuse disorders. I view you as a person first. I work with my clients to give them the tools they need to be successful in and outside of therapy.

Do you ever feel like you can’t get your head above water? Maybe you feel stuck in your job, you have a chronic illness, you feel lost in your relationship or feel the past is holding you back from your full potential. We all have things that feel overwhelming that our minds just can’t let go of. Now imagine a life free of those worry thoughts. You’ll feel lighter, sleep better, be able to enjoy your friends and family more because you are at peace with yourself and the world around you. Working together, I can help you feel in control, to validate your own emotions and learn coping skills to manage the stressors of life.

I enjoy working with individuals and groups who are experiencing life transitions, imposter syndrome, anxiety, and depression. I like to work side by side with my clients. I enjoy making others feel understood, not alone, validated, and most importantly helped. Times can be challenging but your experience in your journey towards better mental health does not have to be. I hope to get the opportunity to work with you. I will be an encourager, I will challenge both you and I to think out of the box, and I will show up in each and every session.

Hannah is pursuing their master's degree from New York University in Applied Psychology with a focus on Mental Health Counseling and Wellness. Her goal is to shed light on the past to help individuals confront the issues they are currently facing. She guides clients through deepening their connection to themselves by bringing attention to the present moment to find safety in their bodies by using mindfulness practices which include meditation and breath work.