Anxiety Therapists in Maple Shade, NJ
With my years of clinical experience, I'm well equipped to support clients who are navigating trauma, conflict, relational stress, life transitions, anxiety, depression, and crisis situations.
Hi, I'm Grace! I am a Licensed Professional Counselor and I earned my Master’s Degree in Marriage & Family Therapy with a minor in Professional Clinical Counseling from La Salle University. Over the past 10 years, I’ve had the privilege of working with clients in a variety of settings; including in community, in-home services, office-based therapy, and more. I am currently a clinical supervisor for an Community Mental Health program that provides intense in home family therapy and case management throughout Philadelphia.
With my years of clinical experience, I'm well equipped to support clients who are navigating trauma, conflict, relational stress, life transitions, anxiety, depression, and crisis situations.
Hi, I'm Grace! I am a Licensed Professional Counselor and I earned my Master’s Degree in Marriage & Family Therapy with a minor in Professional Clinical Counseling from La Salle University. Over the past 10 years, I’ve had the privilege of working with clients in a variety of settings; including in community, in-home services, office-based therapy, and more. I am currently a clinical supervisor for an Community Mental Health program that provides intense in home family therapy and case management throughout Philadelphia.
You might be navigating stress, anxiety, depression, trauma, grief, or difficulty coping.
My approach combines Dialectical Behavioral Therapy skills education(DBT),Cognitive Behavioral Therapy (CBT), and Compassion-Focused Therapy (CFT) to meet each client's needs. I can help you build coping skills, practice mindfulness, strengthen emotional regulation, and develop self-compassion as you work through grief, trauma,recovery, or life transitions.
You might be navigating stress, anxiety, depression, trauma, grief, or difficulty coping.
My approach combines Dialectical Behavioral Therapy skills education(DBT),Cognitive Behavioral Therapy (CBT), and Compassion-Focused Therapy (CFT) to meet each client's needs. I can help you build coping skills, practice mindfulness, strengthen emotional regulation, and develop self-compassion as you work through grief, trauma,recovery, or life transitions.
Life can be challenging, and navigating life after surviving trauma or during a major transition can be especially difficult. As women, we tend to internalize our struggles for the sake of caring for others, often putting our needs on the back burner. As a result, we leave ourselves vulnerable to these issues negatively impacting our lives in many ways, such as our physical health, emotional balance and our relationships with co-workers, intimate partners and even ourselves. My therapeutic approach is focused on empowering women to overcome these personal struggles and improve the quality of their lives, relationships and careers.
Life can be challenging, and navigating life after surviving trauma or during a major transition can be especially difficult. As women, we tend to internalize our struggles for the sake of caring for others, often putting our needs on the back burner. As a result, we leave ourselves vulnerable to these issues negatively impacting our lives in many ways, such as our physical health, emotional balance and our relationships with co-workers, intimate partners and even ourselves. My therapeutic approach is focused on empowering women to overcome these personal struggles and improve the quality of their lives, relationships and careers.
Jessica has supported adults, teens and couples with relationship difficulty, depression, anxiety, trauma, grief/loss, and other life transitions/stressors.
At moments in our lives, we may find ourselves trying to survive overwhelming relationships and experiences. Through identifying patterns and giving language to personal experiences, we can develop a deeper understanding and appreciation for the ways our brains and bodies survive the world around us. Jessica offers a non-judgmental space for exploration into the way we feel, think, and move through the world. Jessica received her Master’s degree from Bryn Mawr College and is a Licensed Clinical Social Worker in the State of Pennsylvania and New Jersey.
Jessica has supported adults, teens and couples with relationship difficulty, depression, anxiety, trauma, grief/loss, and other life transitions/stressors.
At moments in our lives, we may find ourselves trying to survive overwhelming relationships and experiences. Through identifying patterns and giving language to personal experiences, we can develop a deeper understanding and appreciation for the ways our brains and bodies survive the world around us. Jessica offers a non-judgmental space for exploration into the way we feel, think, and move through the world. Jessica received her Master’s degree from Bryn Mawr College and is a Licensed Clinical Social Worker in the State of Pennsylvania and New Jersey.
I have experience supporting individuals navigating anxiety, grief, depression, trauma, self-harm, and relationship challenges.
You don’t have to face life’s challenges alone, support can make all the difference. My counseling style is client-centered and tailored to your unique needs. I believe therapy works best when we work as a team, building trust and creating goals that truly fit you. I’m here to support and guide you on your positive journey forward.
I have experience supporting individuals navigating anxiety, grief, depression, trauma, self-harm, and relationship challenges.
You don’t have to face life’s challenges alone, support can make all the difference. My counseling style is client-centered and tailored to your unique needs. I believe therapy works best when we work as a team, building trust and creating goals that truly fit you. I’m here to support and guide you on your positive journey forward.
She offers a calm, collaborative approach to care that supports people navigating anxiety, trauma-related concerns, and disordered eating patterns, with treatment tailored to each person’s goals, values, and lived experience.
She focuses on helping patients heal from PTSD and trauma by building safety, emotional regulation, and resilience, while gently addressing the beliefs and patterns that keep distress in place. Her work often integrates EMDR to support trauma processing, alongside Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
She offers a calm, collaborative approach to care that supports people navigating anxiety, trauma-related concerns, and disordered eating patterns, with treatment tailored to each person’s goals, values, and lived experience.
She focuses on helping patients heal from PTSD and trauma by building safety, emotional regulation, and resilience, while gently addressing the beliefs and patterns that keep distress in place. Her work often integrates EMDR to support trauma processing, alongside Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Shannon Burdick believes that therapy works best when it feels real, supportive, and grounded in genuine human connection. She is a Licensed Clinical Social Worker who values creating a space where clients feel comfortable showing up exactly as they are. Shannon earned both her Bachelor’s and Master’s degrees in Social Work from Rutgers University. She has worked in the mental health field in a variety of settings, including individual and group therapy, adult and adolescent partial hospitalization programs (PHP), substance use disorder treatment programs, as well as hospital and primary care environments.
Shannon Burdick believes that therapy works best when it feels real, supportive, and grounded in genuine human connection. She is a Licensed Clinical Social Worker who values creating a space where clients feel comfortable showing up exactly as they are. Shannon earned both her Bachelor’s and Master’s degrees in Social Work from Rutgers University. She has worked in the mental health field in a variety of settings, including individual and group therapy, adult and adolescent partial hospitalization programs (PHP), substance use disorder treatment programs, as well as hospital and primary care environments.
I help clients work through anxiety, depression, relationship issues, and many other challenges.
Struggling to navigate life’s challenges or past trauma? Jennifer, a licensed clinical social worker since 2013, helps individuals, couples, and families work toward healing and wellness. With experience in community, hospital, and residential settings, she uses a trauma-informed, recovery-oriented approach to support clients in processing concerns and creating personalized treatment plans that promote growth, resilience, and overall well-being.
I help clients work through anxiety, depression, relationship issues, and many other challenges.
Struggling to navigate life’s challenges or past trauma? Jennifer, a licensed clinical social worker since 2013, helps individuals, couples, and families work toward healing and wellness. With experience in community, hospital, and residential settings, she uses a trauma-informed, recovery-oriented approach to support clients in processing concerns and creating personalized treatment plans that promote growth, resilience, and overall well-being.
Amy Schulster, LAC, helps individuals across New Jersey find clarity, resilience, and connection through a deeply compassionate and evidence-based therapeutic approach. Serving adults and teens ages 15 and older, Amy provides a warm, inclusive environment where clients can feel safe exploring their emotional experiences and life challenges. At LifeStance Health, she offers both individual and group therapy, specializing in guiding clients through personal growth, emotional healing, and meaningful change. Amy is particularly passionate about supporting those navigating issues related to gender identity, eating disorders, and trauma.
Amy Schulster, LAC, helps individuals across New Jersey find clarity, resilience, and connection through a deeply compassionate and evidence-based therapeutic approach. Serving adults and teens ages 15 and older, Amy provides a warm, inclusive environment where clients can feel safe exploring their emotional experiences and life challenges. At LifeStance Health, she offers both individual and group therapy, specializing in guiding clients through personal growth, emotional healing, and meaningful change. Amy is particularly passionate about supporting those navigating issues related to gender identity, eating disorders, and trauma.
Sarah believes that every person deserves to feel seen, heard, and empowered—especially those who have often felt overlooked or unheard. She is a Licensed Clinical Social Worker with a deep passion for supporting individuals in finding their voice and reclaiming their sense of self.
Sarah believes that every person deserves to feel seen, heard, and empowered—especially those who have often felt overlooked or unheard. She is a Licensed Clinical Social Worker with a deep passion for supporting individuals in finding their voice and reclaiming their sense of self.
Come as you are and I will walk besides you on your journey.
Therapy is about you as an individual—it’s not one-size-fits-all. I offer a safe, supportive, nonjudgmental space where you can feel seen and heard. Together, we’ll explore your experiences and work toward meaningful change. If traditional therapy doesn’t feel like the right fit, we can move beyond the couch and find a setting that feels more comfortable, including walk-and-talk sessions in nature.
Come as you are and I will walk besides you on your journey.
Therapy is about you as an individual—it’s not one-size-fits-all. I offer a safe, supportive, nonjudgmental space where you can feel seen and heard. Together, we’ll explore your experiences and work toward meaningful change. If traditional therapy doesn’t feel like the right fit, we can move beyond the couch and find a setting that feels more comfortable, including walk-and-talk sessions in nature.
Using behavioral, psychodynamic, and childhood exploration approaches, we’ll work together to understand patterns, develop coping skills, and create a stronger relationship with yourself while addressing anxiety, depression, and relationship challenges.
My counseling style is authentic, compassionate, and holistic, blending humanistic, psychodynamic, and CBT approaches. I focus on what matters to you now, helping you reach your mental wellness goals in a supportive, empowering, and collaborative space.
Using behavioral, psychodynamic, and childhood exploration approaches, we’ll work together to understand patterns, develop coping skills, and create a stronger relationship with yourself while addressing anxiety, depression, and relationship challenges.
My counseling style is authentic, compassionate, and holistic, blending humanistic, psychodynamic, and CBT approaches. I focus on what matters to you now, helping you reach your mental wellness goals in a supportive, empowering, and collaborative space.
I help clients work through anxiety, depression, relationship issues, and many other challenges.
Looking to navigate life’s challenges and grow into your best self? You deserve support, understanding, and a space to be heard.
I’m Danielle, LCSW, with over 10 years of experience supporting adolescents through seniors in both inpatient and outpatient settings. I provide individual, group, and family therapy tailored to your unique needs, helping you build coping skills, gain insight, and foster personal growth on your journey toward healing and well-being.
I help clients work through anxiety, depression, relationship issues, and many other challenges.
Looking to navigate life’s challenges and grow into your best self? You deserve support, understanding, and a space to be heard.
I’m Danielle, LCSW, with over 10 years of experience supporting adolescents through seniors in both inpatient and outpatient settings. I provide individual, group, and family therapy tailored to your unique needs, helping you build coping skills, gain insight, and foster personal growth on your journey toward healing and well-being.
Are you or someone you care about struggling with anxiety or depression?
Imagine no longer constantly worrying about your teen and knowing they’ll ask for help when needed. I specialize in anxiety and depression, offering a safe space for teens to build confidence, improve self-esteem, and develop coping skills. Together, we’ll help them feel better about themselves and prepare to face life’s challenges with your support.
Are you or someone you care about struggling with anxiety or depression?
Imagine no longer constantly worrying about your teen and knowing they’ll ask for help when needed. I specialize in anxiety and depression, offering a safe space for teens to build confidence, improve self-esteem, and develop coping skills. Together, we’ll help them feel better about themselves and prepare to face life’s challenges with your support.
His work spans a variety of outpatient settings, where he has supported clients facing depression, anxiety, relationship concerns, and major life transitions.
Drawing from a wide range of behavioral and cognitive approaches, Hal creates personalized strategies tailored to each client’s unique needs and goals—ensuring care that is both practical and deeply supportive.
His work spans a variety of outpatient settings, where he has supported clients facing depression, anxiety, relationship concerns, and major life transitions.
Drawing from a wide range of behavioral and cognitive approaches, Hal creates personalized strategies tailored to each client’s unique needs and goals—ensuring care that is both practical and deeply supportive.
Nate D’Andre is a Licensed Associate Professional Counselor in the state of New Jersey, where they provide services to children, adults, and families. Nate has a unique perspective: Coming from a multicultural background, being queer, and being trained in Massachusetts allows them to bring many clinical lenses to the table. Nate firmly believes that clients have the tools they need within them; sometimes, they need support in finding and accessing those tools. Nate takes a narrative approach, which involves developing the story of how people perceive and make sense of their world.
Nate D’Andre is a Licensed Associate Professional Counselor in the state of New Jersey, where they provide services to children, adults, and families. Nate has a unique perspective: Coming from a multicultural background, being queer, and being trained in Massachusetts allows them to bring many clinical lenses to the table. Nate firmly believes that clients have the tools they need within them; sometimes, they need support in finding and accessing those tools. Nate takes a narrative approach, which involves developing the story of how people perceive and make sense of their world.
Using Internal Family Systems, she guides individuals through anxiety, depression, relationship challenges, and addictive behaviors, helping release extreme patterns.
I provide a safe, non-judgmental space where you can openly share and shape therapy to fit your needs. Together, we focus on your goals, growth, and building the skills to become your own inner healer.
Using Internal Family Systems, she guides individuals through anxiety, depression, relationship challenges, and addictive behaviors, helping release extreme patterns.
I provide a safe, non-judgmental space where you can openly share and shape therapy to fit your needs. Together, we focus on your goals, growth, and building the skills to become your own inner healer.
Alicia offers a compassionate approach to help individuals struggling with anxiety, depression, past trauma, self-esteem issues, relationship challenges, blended family dynamics, life stage stressors, career dilemmas, and family/couples' difficulties
Alicia Haynes-Belford is a Licensed Marriage and Family Therapist with more than 22 years of experience serving and supporting individuals, youth, and families in the Central and Southern New Jersey area. Step into a transformative therapeutic journey with an empathetic, skilled, and inclusive African American licensed mental health therapist, committed to guiding clients towards liberation from the barriers that hinder growth and wellbeing.Alicia Haynes-Belford is a Licensed Marriage and Family Therapist with more than 22 years of experience serving and supporting individuals, youth, and families in the Central and Southern New Jer
Alicia offers a compassionate approach to help individuals struggling with anxiety, depression, past trauma, self-esteem issues, relationship challenges, blended family dynamics, life stage stressors, career dilemmas, and family/couples' difficulties
Alicia Haynes-Belford is a Licensed Marriage and Family Therapist with more than 22 years of experience serving and supporting individuals, youth, and families in the Central and Southern New Jersey area. Step into a transformative therapeutic journey with an empathetic, skilled, and inclusive African American licensed mental health therapist, committed to guiding clients towards liberation from the barriers that hinder growth and wellbeing.Alicia Haynes-Belford is a Licensed Marriage and Family Therapist with more than 22 years of experience serving and supporting individuals, youth, and families in the Central and Southern New Jer
She works with adults and families facing concerns such as relationship challenges, anxiety, depression, substance use, and difficulties with emotional and behavioral regulation.
Megan Shane believes that healing begins with feeling safe, supported, and understood. As a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor, she is passionate about helping individuals and families navigate life’s challenges while building the tools needed for lasting growth and emotional well-being.
She works with adults and families facing concerns such as relationship challenges, anxiety, depression, substance use, and difficulties with emotional and behavioral regulation.
Megan Shane believes that healing begins with feeling safe, supported, and understood. As a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor, she is passionate about helping individuals and families navigate life’s challenges while building the tools needed for lasting growth and emotional well-being.
I have supported individuals facing a wide range of concerns, including autism, cognitive impairments, anxiety, depression, trauma, mood disorders, personality disorders, eating disorders, and social anxiety.
What if taking the first step toward change felt a little less overwhelming—and a lot more empowering?
Hello! My name is Allison Carluccio, and I am a Licensed Professional Counselor with five years of experience in a variety of clinical settings. Throughout my career, I have provided mental health services in preschool and high school environments, private practice, and completed an internship in an intensive outpatient crisis center. As your therapist, my goal is to support and inspire you in creating realistic, sustainable changes in your life.
I have supported individuals facing a wide range of concerns, including autism, cognitive impairments, anxiety, depression, trauma, mood disorders, personality disorders, eating disorders, and social anxiety.
What if taking the first step toward change felt a little less overwhelming—and a lot more empowering?
Hello! My name is Allison Carluccio, and I am a Licensed Professional Counselor with five years of experience in a variety of clinical settings. Throughout my career, I have provided mental health services in preschool and high school environments, private practice, and completed an internship in an intensive outpatient crisis center. As your therapist, my goal is to support and inspire you in creating realistic, sustainable changes in your life.
See more therapy options for Maple Shade
Nearby Anxiety Therapists Searches for Maple Shade
- Cherry Hill
- Cinnaminson
- Collingswood
- Haddon Township
- Haddonfield
- Merchantville
- Moorestown
- Mount Laurel
- Palmyra
- Pennsauken
- Riverside
- Riverton
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.