Mindfulness-Based (MBCT) Therapists in Manalapan, NJ

Photo of Stephanie Galarza Conti, Licensed Professional Counselor, MS, LPC, NCC
Stephanie Galarza Conti
Licensed Professional Counselor, MS, LPC, NCC
Serves Area
If you feel trapped in old patterns, overwhelmed by anxiety, or weighed down by past trauma, real change is possible. I am a Licensed Professional Counselor at Oak Leaf Trauma and Wellness Center, dedicated to guiding adolescents and adults through trauma recovery and difficult life transitions. I specialize in helping individuals navigate the complexities of relationship issues, betrayal, family dynamics, parenting challenges, and low self-confidence. I create a safe, completely non-judgmental space where you can feel deeply validated and understood as we explore the parts keeping you stuck.
If you feel trapped in old patterns, overwhelmed by anxiety, or weighed down by past trauma, real change is possible. I am a Licensed Professional Counselor at Oak Leaf Trauma and Wellness Center, dedicated to guiding adolescents and adults through trauma recovery and difficult life transitions. I specialize in helping individuals navigate the complexities of relationship issues, betrayal, family dynamics, parenting challenges, and low self-confidence. I create a safe, completely non-judgmental space where you can feel deeply validated and understood as we explore the parts keeping you stuck.
(848) 204-0721 View (848) 204-0721
Kimberly Leahey
Licensed Associate Counselor, MA, LAC
Serves Area
I work with children, teens, adults, and families facing anxiety, depression, ADHD-related challenges, emotional regulation difficulties, school stress, family conflict, self-esteem concerns, and major life transitions. Many clients come to me feeling overwhelmed, frustrated, stuck, or unsure of what to do next. I provide a supportive, compassionate environment where clients can develop practical coping skills, improve communication, build confidence, strengthen relationships, and create meaningful, lasting change.
I work with children, teens, adults, and families facing anxiety, depression, ADHD-related challenges, emotional regulation difficulties, school stress, family conflict, self-esteem concerns, and major life transitions. Many clients come to me feeling overwhelmed, frustrated, stuck, or unsure of what to do next. I provide a supportive, compassionate environment where clients can develop practical coping skills, improve communication, build confidence, strengthen relationships, and create meaningful, lasting change.
(732) 372-0754 View (732) 372-0754
Photo of Emily S Lowenfels, Clinical Social Work/Therapist, MSW, LSW, LCSW
Emily S Lowenfels
Clinical Social Work/Therapist, MSW, LSW, LCSW
1 Endorsed
Serves Area
They may want to explore their thought/feelings/behaviors with an option of using mindfulness and creative outlets to achieve a greater sense of self.
I specialize in Developmental Disorders across the lifespan, ages 3-adult. My DD clients may want to focus on challenges associated with neurodivergence, using a neurodivergent affirming lens, to better help them with social interactions, life transitions, relationships, anxiety, problem, executive functioning, among other challenges life may present.
They may want to explore their thought/feelings/behaviors with an option of using mindfulness and creative outlets to achieve a greater sense of self.
I specialize in Developmental Disorders across the lifespan, ages 3-adult. My DD clients may want to focus on challenges associated with neurodivergence, using a neurodivergent affirming lens, to better help them with social interactions, life transitions, relationships, anxiety, problem, executive functioning, among other challenges life may present.
(973) 287-4706 View (973) 287-4706
Photo of Dana Mills - Centerline Clinical Group, Licensed Professional Counselor, LPC, LCADC
Centerline Clinical Group
Licensed Professional Counselor, LPC, LCADC
Online Only
I use evidence-based approaches such as CBT, DBT, Motivational Interviewing, and mindfulness to support meaningful change.
Finding time for therapy can be challenging, especially when balancing work, family, and other responsibilities. I work with high-functioning adults navigating stress, burnout, anxiety, and substance use concerns who are seeking thoughtful, confidential care that fits into real life. With a background in substance use and co-occurring treatment, I bring both clinical expertise and real-world experience into my work.
I use evidence-based approaches such as CBT, DBT, Motivational Interviewing, and mindfulness to support meaningful change.
Finding time for therapy can be challenging, especially when balancing work, family, and other responsibilities. I work with high-functioning adults navigating stress, burnout, anxiety, and substance use concerns who are seeking thoughtful, confidential care that fits into real life. With a background in substance use and co-occurring treatment, I bring both clinical expertise and real-world experience into my work.
(908) 206-4875 View (908) 206-4875
Photo of Stephen Salzman, Licensed Professional Counselor, LPC
Stephen Salzman
Licensed Professional Counselor, LPC
Online Only
One of the most important factors in the success of therapy is the creation of a safe, confidential space. In this setting an individual can express all the thoughts, feelings and beliefs which they often feel unable to share, for fear of judgement or disappointing others. Clients often relate a great sense of relief when they verbalize these difficult or confusing thoughts and find that they are supported and validated. Once these inner voices are freely and safely expressed a client can more effectively identify patterns of beliefs which limit or alter and often hinder their efforts to feel whole and at peace.
One of the most important factors in the success of therapy is the creation of a safe, confidential space. In this setting an individual can express all the thoughts, feelings and beliefs which they often feel unable to share, for fear of judgement or disappointing others. Clients often relate a great sense of relief when they verbalize these difficult or confusing thoughts and find that they are supported and validated. Once these inner voices are freely and safely expressed a client can more effectively identify patterns of beliefs which limit or alter and often hinder their efforts to feel whole and at peace.
(201) 897-7042 View (201) 897-7042
Photo of Vanessa Frazer, Clinical Social Work/Therapist, LCSW
Vanessa Frazer
Clinical Social Work/Therapist, LCSW
4 Endorsed
Online Only
I use several approaches, including CBT, Mindfulness-Based Therapy, Solution-Focused Therapy, Strength-Based Therapy, and Trauma-Focused Therapy.
Starting therapy can feel like an overwhelming step, and it is completely okay to be unsure of what to expect. My goal is to create a warm, supportive, and non-judgmental space where you feel comfortable exploring whatever you're going through. I understand that finding the right therapist is essential, and it is important to feel connected to someone who understands and supports your journey. In our sessions, you can expect a thoughtful, interactive experience. I'm empathetic, approachable, and direct, and I believe in building a partnership where we can openly talk about what's on your mind.
I use several approaches, including CBT, Mindfulness-Based Therapy, Solution-Focused Therapy, Strength-Based Therapy, and Trauma-Focused Therapy.
Starting therapy can feel like an overwhelming step, and it is completely okay to be unsure of what to expect. My goal is to create a warm, supportive, and non-judgmental space where you feel comfortable exploring whatever you're going through. I understand that finding the right therapist is essential, and it is important to feel connected to someone who understands and supports your journey. In our sessions, you can expect a thoughtful, interactive experience. I'm empathetic, approachable, and direct, and I believe in building a partnership where we can openly talk about what's on your mind.
(848) 271-5074 View (848) 271-5074
Photo of Chloe Ramirez, Clinical Social Work/Therapist, LCSW
Chloe Ramirez
Clinical Social Work/Therapist, LCSW
Serves Area
Hello I'm Chloe Ramirez, a Licensed Clinical Social Worker. I specialize in working with children, adolescents, and adults and have experience working in schools, outpatient, and in-home settings. I utilize various therapeutic modalities tailored to meet your unique needs and highlight your strengths.
Hello I'm Chloe Ramirez, a Licensed Clinical Social Worker. I specialize in working with children, adolescents, and adults and have experience working in schools, outpatient, and in-home settings. I utilize various therapeutic modalities tailored to meet your unique needs and highlight your strengths.
(732) 612-0706 View (732) 612-0706
Photo of Kimberly McCabe, Clinical Social Work/Therapist, Kim, McCabe, LCSW
Kimberly McCabe
Clinical Social Work/Therapist, Kim, McCabe, LCSW
2 Endorsed
Serves Area
Not accepting new clients
Kim is a Licensed Clinical Social Worker (LCSW) who earned her Masters in Social Work from New York University in 2022. That same year she began working in the group practice of Dr. Angela Nasca Toto, LLC. She has experience working with individuals, families, and groups in settings like Partial Care or Partial Hospitalization, University Counseling Centers, and Private Practice. Coming up on her 5th year in Private Practice Kim continues to use an integrative approach to meeting her clients unique needs.
Kim is a Licensed Clinical Social Worker (LCSW) who earned her Masters in Social Work from New York University in 2022. That same year she began working in the group practice of Dr. Angela Nasca Toto, LLC. She has experience working with individuals, families, and groups in settings like Partial Care or Partial Hospitalization, University Counseling Centers, and Private Practice. Coming up on her 5th year in Private Practice Kim continues to use an integrative approach to meeting her clients unique needs.
(732) 795-5898 View (732) 795-5898

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