Adults Therapists in Madison, NJ

I help clients build a positive self esteem and a strong self identity through a secure therapeutic relationship that builds trust, eventual confrontation, and teach them coping skills to take through the rest of their lives. Working with the mind and body for a complete holistic experience is imperative in my practice. Learning how to regulate emotions and not allow symptoms of Anxiety, Depression, Post Traumatic Stress and other emotional issues to take over their lives is a key component to my therapy. My practice is mainly Telehealth, I'm licensed in New Jersey, New York and Montana.

"Are you experiencing sadness, anxiety, depression, or relationship or job issues?" "Are you feeling, lonely, anxious, or lost?" Whether you are seeking relief from suffering, assistance with coping skills, or support making a decision, therapy can be helpful. I am an experienced psychotherapist providing psychotherapy to teens and adults . My specialties include the treatment of depression and anxiety, stress management, relationship and parenting issues, and career and workplace issues.

I work with adults , including students, artists, immigrants, and people from the LGBTQ community. I am good at getting attuned to all parts of my patients. Together we can work on helping you gain a greater awareness of your inner life, including your energy, thoughts, feelings, conflicts, and your core beliefs about yourself and others. I want to help you challenge and change your unhelpful and self-sabotaging ways of thinking and behaving that tend to originate in the past and that can keep you stuck in the past and to replace them with healthier and more appropriate alternatives.

Are you struggling with anxiety, OCD, depression, relationship issues or a difficult life transition? Have you been affected by trauma or multiple traumatic experiences? Would you like to regain control of your thoughts, emotions and begins to live a meaningful and enjoyable life? I can help you heal by providing research based coping skills, supporting you in cultivating feelings of healthy connection with yourself and others, and offering a safe space to explore, process and overcome difficult issues and past traumas.

Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, the truth is the stress can negatively affect our health and disrupt our relationships.

My goal is to provide a warm, supportive, collaborative environment for my clients. I am a licensed psychologist specializing in individual and group therapy for children, adolescents, college students, and adults . I can assist in the development of coping strategies to manage social challenges, stress, depression, and anxiety. I help individuals learn about specific behaviors and develop interventions that lead to positive behavioral change. Together we can identify triggers to stress and develop coping skills for empowerment.

Do you and your partner argue all the time? Do you feel a growing distance from one another? Is there a lack of trust because of cheating or not living up to commitments? For more than 30 years I've helped hundreds of couples and individuals build stronger and healthier relationships. As a licensed couples therapist and certified sex therapist I use a variety of proven techniques to help people solve conflicts, improve communication and ignite a spark in their sex lives. Together, we'll work to decrease anger, blame and defensiveness, replacing them with assertiveness, compassion and mindfulness. I work with diverse couples.

Working through life transitions is hard and I can be there to support you through, from a non-judgmental lens. Being a young professional in the NYC-area can be utterly stressful. We will create a safe space to talk through all areas of your life to work on change universally. I believe if you can gain skills in your work life, they can be transferred to personal relationships, parenting, social life, and vice versa.

Life is filled with transitions that can challenge us in unique and unfamiliar ways. My work as a therapist centers upon the understanding that how we approach and overcome these challenges greatly impacts not only the quality of our daily lives, but the type of person we become. One of my main goals as a therapist is to help my clients better understand instances where they may get in their own way when navigating transitions and to use this new knowledge for personal growth.

Sometimes, life can begin to feel unmanageable, especially now during such uncertain times. I want to be a source of support for people seeking manageability. I believe that the most important pieces to being a therapist are empathy and the understanding that each and every client is unique and there is not a "cookie cutter" approach to treatment. Every client that I meet has different needs and different styles of treatment that work for them. I am a believer in the concept that the only expert in your life is you... and I am here to help you use that expertise to overcome whatever challenges you face.

Hello. it's very courageous to take the first step and find help. Finding the right therapist is often hard. Changing something in your life can be challenging. I believe that everyone should have hope and everyone has the potential to be the best person that they can possibly be. Dealing with problems, big or small or mental health issues - depression, anxiety, or struggling with substance use, can be overwhelming. With my compassion and unique skills, I will walk with you along your journey to maintain wellness, obtain wellness and/or achieve recovery as well as to learn how to set appropriate limits and boudaries.

The Center for Evaluation and Counseling, Inc. (CEC) is a non-profit mental health agency with over 25 years of experience. The staff is comprised of Psychologists, Social Workers, and Counselors each of whom brings to CEC many years of training and experience in working with children, adolescents, and adults .

Whether you're dealing with relationships, anxiety, depression, bipolar or family problems, when we meet I care about what you share and listen patiently without judgement. Together, we can look at any feelings or problems and put them into context. When therapy works it can alleviate stress, inform your decisions and build strength. I work with adults and adolescents on a variety of issues.

Thank you for taking the time to read my profile. The “right fit” in therapy is crucial for success. I am told I am an approachable and knowledgeable therapist and listed below are my areas of specialty. I offer in-office therapy, in-home consultation, training and family/community support meetings aimed at providing an integrative approach to you or your child’s emotional health. For my work with children, I specialize in high functioning autism, ADHD, anxiety and other childhood behavioral concerns. With adults , I focus on how life changes/losses have changed your path and work to help you get back to where you want to be.

As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.

Sometimes words are hard to find when there are many feelings, thoughts, and emotions going on all at once. The important thing is that you are looking to obtain support with the areas of your life that need attention. As a licensed professional counselor working with adults , adolescents, and families, I provide a safe, non-judgmental place for you to express yourself freely. Within a trusting, confidential, and empathic environment one can manage challenging issues and gain insight into self improvement and further growth.

I specialize in the evaluation and treatment of anxiety and related disorders using cognitive behavioral principles (CBT) with adults and teenagers. Problems treated include panic disorder, OCD, social anxiety disorder, generalized anxiety, trauma, specific phobias and depression. I frequently work with families and couples to address the impact of these difficulties on relationships, and collaborate with other treating professionals (e.g., psychiatrists, pediatricians, general physicians). My approach includes helping patients reach both insight as well as behavioral change for lasting and meaningful improvement.