Mindfulness-Based (MBCT) Therapists in Long Branch, NJ

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Photo of Krystin Mutchler, Clinical Social Work/Therapist in Long Branch, NJ
Krystin Mutchler
Clinical Social Work/Therapist, LCSW
Verified
Body awareness and mindfulness are often incorporated in her therapeutic approach, specifically assisting in trauma work and identifying the impact experiences have made in her clients lives.
Do you ever feel stuck, as if despite your efforts you feel as though you can't move forward in your life? Many things get in the way of our ability to achieve our goals. Struggles with depression, anxiety, self judgement, fear, trauma, and addiction all have a tendency to paralyze us. We often are left feeling hopeless and emotionally drained. Through therapy we allow ourselves to find solutions in areas that feel like a dead end. By exploring the barriers that stand in our way, we can build self awareness, skills and confidence to overcome any obstacle.
(844) 657-6617 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Lauren A. Salani, Clinical Social Work/Therapist in Long Branch, NJ
Lauren A. Salani
Clinical Social Work/Therapist, LCSW, BCB
Verified
I integrate hypnotherapy, mindfulness , guided-imagery, relaxation strategies, cognitive behavioral therapy into treatment for a comprehensive therapeutic learning experience.
Do you suffer from anxiety, mood, self-esteem, weight issues, medical symptoms affected by stress? Trying to cope while not understanding how to transform patterns that are keeping you stuck can be a very frustrating, painful, isolating experience. I am a holistic therapist that offers a warm, caring environment to explore and heal the core reasons for your distress. I will help you heal, and working with the wisdom of your body, teach you to up-regulate and down-regulate your system, manage your thoughts, emotions, and spirit, to move you towards feeling better and reaching your personal goals. These skills should last a lifetime.
(732) 603-1030 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Eric Fox LCSW, LLC., Clinical Social Work/Therapist in Long Branch, NJ
Eric Fox LCSW, LLC.
Clinical Social Work/Therapist, LCSW
Verified
I am a Licensed Clinical Social Worker with experience providing services in community mental health programs and private practice settings. My practice incorporates cognitive behavioral therapy (CBT) and mindfulness based techniques to assist you in managing a wide array of challenges including depression, anxiety, anger, life transitions, career and academic issues, family/relationship problems, and more. My goal is to provide a warm, comfortable environment where you will receive the support, skills, and empowerment to find happiness and calm in your life.
(732) 422-5125 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Jillellen Herzog, Licensed Professional Counselor in Long Branch, NJ
Jillellen Herzog
Licensed Professional Counselor, MA, LPC, NCC
Verified
I combine strength based, solution focused treatments with mindfulness , cognitive behavior therapy, and dialectic behavioral therapy.
I appreciate you taking an interest in my practice. I have been a practicing Licensed Professional Counselor for eight years. I work with adults of all ages in individual, couple or family settings. Some people seek psychotherapy during difficult life circumstances or in times of transition. I help clients with life changes, anxiety, depression, parenting, relationships and stress management.
(732) 844-8613 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Sea Glow Counseling, Clinical Social Work/Therapist in Long Branch, NJ
Sea Glow Counseling
Clinical Social Work/Therapist, LCSW, LCADC
Verified
I use a client-centered approach to empower clients as they embarke upon their personal journey through the recovery process by means of utilizing mindfulness techniques, motivational interviewing, cognitive behavioral, and brief/solutions focused therapies.
It has been my great pleasure to serve adolescents, adults, and families in a variety of therapeutic settings since 2005. Many of the clients with whom I work experience anxiety, depression, addiction, or other disruptions in mood or behavior, that may affect their ability to live productive lives or merely be their best selves. Using a whole person, mindfulness approach, my goal is to help you identify areas in life where you feel challenged, stagnant or in need of focus, then work together to develop more adaptive means of coping and face such struggles head-on.
(908) 652-9126 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Dirk Boschen, Clinical Social Work/Therapist in Long Branch, NJ
Dirk Boschen
Clinical Social Work/Therapist, LCSW
Verified
Providing brief talk therapy utilizing aspects of cognitive therapy and mindfulness .
(352) 280-3992 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Tim Lowe, Licensed Professional Counselor in Long Branch, NJ
Tim Lowe
Licensed Professional Counselor, LPC, MS, NCC
Verified
I use a variety and Client-Centered techniques, Motivational Interviewing, Mindfulness skills with a Humanistic approach.
Therapy offers many benefits: mental clarity, stress relief, feeling understood, being heard, healing from trauma, building confidence, and being free from what holds you back. Anyone seeking therapy is looking to better themselves and talking to a professional doesn't mean anything is wrong with you. Perhaps you're confused and looking for life direction. Maybe you've experienced extensive trauma that requires healing. You might want guidance in being a better communicator, spouse, or well-rounded human being. Most people's top priority isn't "take care of myself" and it's usually because of fear.
(908) 258-6450 
Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Robert LoPresti, Psychologist in Long Branch, NJ
Robert LoPresti
Psychologist, PhD
Verified
My background as a neuroscientist, mindfulness meditator, biofeedback researcher, Interperonal Neurobiology specialist and believer in the power of the spirit as expressed through biology enables me to focus uniquely in these areas.
In Imago Relationship therapy I coach the partners into giving and receiving love. Love is the healing force. Imago Therapy is the guiding model along with cognitive behavioral therapy, somatic experiencing, body centered approaches and mindfulness . In individual therapy the focus is on finding clients' strengths and using those strengths for healing of symptoms including insomnia, stress, anxiety, depression, trauma, ADHD and others using cognitive behavioral, somatic experiencing, hypnotherapy, mindfulness ,imagery, brainspotting, EMDR, TFT, EFT, and others. Mindfulness is taught in all sessions
(732) 842-4553 
Hosts group in:
Long Branch, NJ 07740
Offers online therapy
Photo of Susana Pestana-Szwarc, Licensed Professional Counselor in Long Branch, NJ
Susana Pestana-Szwarc
Licensed Professional Counselor, MS, LPC, NCC
Verified
I believe that every person has the potential to create positive change in their life. Often many things get in way to achieve those goals, such trauma, depression, anxiety and fear. Far too often we struggle internally and not knowing where to turn. When life gets hard it is always wonderful to have someone there to help walk alongside with you through the hardships in life. My goal is to make this therapeutic experience as pleasing and positive for you. I am here to guide you through those hard patches along the way based on your needs.
(732) 507-9658 
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Long Branch, NJ 07740
Offers online therapy
Photo of Kathleen G Bishop, Marriage & Family Therapist in Long Branch, NJ
Kathleen G Bishop
Marriage & Family Therapist, PhD, LMFT
Verified
Life transitions can create extreme stress as well as profound opportunity. Relationships that we depend on; with our spouse, parents, children, colleagues inevitably change and may benefit from a fresh perspective. My expertise enables us to examine these relationships with compassion, facilitating insight that can lead to change. I received a doctorate in psychology and religion as well as formal training in individual, marriage and family therapy. I have 25+ years of experience offering relational psychotherapy to individuals, couples, families and groups.
(201) 603-2841 
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Long Branch, NJ 07740
Offers online therapy
Photo of Christian August Wreiole, Licensed Professional Counselor in Long Branch, NJ
Christian August Wreiole
Licensed Professional Counselor, LPC
Verified
Now offering Telehealth appointments. Every little thing is going to be alright. -Bob Marley. Let’s figure it out together. Threelittlebirdsnj.com
(732) 812-0632 
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Long Branch, NJ 07740
Offers online therapy
Photo of Brett Kathleen Mara, Counselor in Long Branch, NJ
Brett Kathleen Mara
Counselor, MS, LPC, NCC, ACS
Verified
Challenges are inevitable within any individual life experience. It is my hope to work with you to improve your ability to overcome these times. Empowerment and increasing self-understanding are ever-present goals in my practice. Whether you are dealing with a mental health diagnosis, a life transition, relationship issues, or simply seeking personal growth, you deserve support along the way. I believe in working as a team to increase insight and develop practical strategies to improve your confidence and quality of life.
(848) 204-0254 
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Office is near:
Long Branch, NJ 07740
Not accepting new clients
Photo of Marsha Ellias-Frankel, Marriage & Family Therapist in Long Branch, NJ
Marsha Ellias-Frankel
Marriage & Family Therapist, LMFT, LCSW
Verified
I have worked with individuals, couples and groups for the past 30+ years. My interest is in being a catalyst for change - helping people find and lead more fulfilling lives - has not wavered but rather, increased. It has, and continues to be an exciting privelege for me to be invited into my clients' lives with the common goal of facilitating new personal insights and enhancing relationships both at "home" and in clients' broader social communities.
(732) 531-5777 
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Office is near:
Long Branch, NJ 07740
Photo of Linda Schreiber, Licensed Professional Counselor in Long Branch, NJ
Linda Schreiber
Licensed Professional Counselor, MA, LPC
Verified
It can be very challenging to find a therapist that is the right fit for your individual needs. My education and experience has given me an opportunity to help those who may be experiencing issues and obstacles that prevent them from having a fulfilling life. I have extensive experience in areas such as anxiety, depression, substance abuse, and addiction. Using a holistic approach, my focus is to help people gain awareness and make positive changes for a brighter future. I am dedicated to maximizing the individualized needs of my clients and their personal growth.
(732) 564-5232 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Megan Delaney, Licensed Professional Counselor in Long Branch, NJ
Megan Delaney
Licensed Professional Counselor, PhD, LPC
Verified
I work throughout Red Bank, Middletown, Fair Haven and Rumson, New Jersey. My clinical experience has been working with adolescents, adults and couples with adjustment, anxiety, and issues of depression and/or self-esteem. I am aware of multiple stressors that make life complicated and can exacerbate symptoms of depression, anxiety and other mental health issues. I work with clients in finding their own strengths and coping skills to work through these periods of stress and anxiety. Please see my website for more information: www.megandelaneyphd.com
(908) 279-0460 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Kim Leatherdale, Licensed Professional Counselor in Long Branch, NJ
Kim Leatherdale
Licensed Professional Counselor, LPC, ATR-BC, NCC, BCC
Verified
**Offering video/phone sessions for over a decade!** Relationship counseling is not about being broken, sick or wrong. It's about courage & moving forward. Maybe you fell in love with your partner, enjoyed heady days, but things changed. Maybe your relationship isn't what you want, you "can't seem to get it right", or you're afraid to take the next step. The "happily ever after" soured; however, you can have it better! Your love story can be far more interesting and fulfilling than any fairy tale. Maybe all you need is a little clarity & some skills. It is exciting to discover what makes a great relationship.
(908) 444-0205 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Lisa Osborn, Counselor in Long Branch, NJ
Lisa Osborn
Counselor, LSW
Verified
I treat those individuals whose mental and/or behavioral health conditions have posed a negative impact on their lives, relationships and their self-concept. Many struggle with depression, anxiety, self- esteem, coping skills, communication style and patterns of functioning that have lead them to feel like their lives are severely impacted, out of control or spiraling in a downward manner. Clients, be they individuals, groups, families or couples must be willing to address, learn about and implement changes in their thinking, behavior and actions. The successful client's progress is determined by their own goals and objectives.
(732) 889-5126 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Diana Marinaro, Clinical Social Work/Therapist in Long Branch, NJ
Diana Marinaro
Clinical Social Work/Therapist, LCSW
Verified
It is not always easy to make the decision to reach out for help, but it can make all the difference in your life. In our personal efforts to find solutions to issues we are faced with, we can find ourselves repeating patterns over and over that keep us stuck and feeling isolated despite our many efforts to improve our situation. Connecting with a skilled therapist can help you to move beyond your struggles, move beyond repeating patterns and approach life in a different, more meaningful and effective way.
(848) 242-8044 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Photo of Lauren Turner, Psychologist in Long Branch, NJ
Lauren Turner
Psychologist, PsyD
Verified
I am only accepting testing clients at this time. Throughout life, many of us will experience some sort of emotional issue. Some we can handle on our own, and others we may want to explore on a deeper level with a specialist. I look forward to working with those who are brave enough to face these issues head on, and to explore some of the underlying reasons why these issues have manifested. I specialize in trauma, PTSD, anxiety, yoga therapy, bariatric evals, LGBTQ concerns, adjustment disorders, as well as testing and assessment (ADHD and PTSD Screenings, neuropsychological and psychological/personality testing with report).
(732) 335-6869 
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Office is near:
Long Branch, NJ 07740
Offers online therapy
Waitlist for new clients
Photo of Reinah Bauer, Clinical Social Work/Therapist in Long Branch, NJ
Reinah Bauer
Clinical Social Work/Therapist, LSW`
Verified
As a Licensed Social Worker, I will work alongside you to define and work towards your goals. I approach all clients from a strengths based perspective, which has been shaped around the philosophy that people are not fundamentally fragile. We are not cut down by hardships and tribulations, rather, we may be strengthened through thoughtful and practiced responses to stressors and pain. I will help clients use these principles to promote their strengths and to improve confidence and functioning. Although I have experience with a variety of populations, I am especially versed in grief work.
(732) 838-9353 
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Office is near:
Long Branch, NJ 07740
Offers online therapy


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Mindfulness-Based (MBCT) Therapists
For clients in Long Branch with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Long Branch can help with issues like anxiety and depression in their role as Long Branch MBCT therapists.