I work with individuals who've experienced trauma or other concerns including depression,
, anger, grief, sleep disturbance, and self-harm.
If life's challenges feel overwhelming, are causing you pain, have you feeling stuck or off balance; I would like to help. I provide a warm, friendly, and nonjudgmental environment that fosters healing, change, and personal growth. Therapy is a collaborative and creative process. I use a supportive, client-centered approach that allows us to explore current challenges and/or past painful events to help you find balance and empower you to move forward in your life. I incorporate many therapeutic modalities in my practice to partner with you to identify your goals and most importantly reach those goals!