Do you suffer from anxiety, mood, self-esteem, weight issues, medical symptoms affected by stress? Trying to cope while not understanding how to transform patterns that are keeping you stuck can be a very frustrating, painful, isolating experience. I am a holistic therapist that offers a warm, caring environment to explore and heal the core reasons for your distress. I will help you heal, and working with the wisdom of your body, teach you to up-regulate and down-regulate your system, manage your thoughts, emotions, and spirit, to move you towards feeling better and reaching your personal goals. These skills should last a lifetime.