Cancer Therapists in Little Silver, NJ
You may feel like things will never get better, that your struggles are too heavy, or that you are running out of hope. Facing mental health challenges can leave you feeling stuck and alone. If you’ve ever thought, “I don’t think I’ll ever get better,” you are not alone. Therapy can be a space where hope is nurtured, even when life feels overwhelming.
You may feel like things will never get better, that your struggles are too heavy, or that you are running out of hope. Facing mental health challenges can leave you feeling stuck and alone. If you’ve ever thought, “I don’t think I’ll ever get better,” you are not alone. Therapy can be a space where hope is nurtured, even when life feels overwhelming.
Are you feeling anxious or overwhelmed?
I guide individuals, couples and families through challenging transitions.
Some of these changes are anticipated, such as marriage, birth of a child or retirement. Other changes are more challenging; divorce, affair, loss of a job, sudden illness or death of a spouse.
Both personally and professionally, I view change as an opportunity for growth. I teach you tools for coping and how to continue to move forward.
I also work with children and adolescents to help them cope with strong emotions and manage change in an age appropriate context.
Are you feeling anxious or overwhelmed?
I guide individuals, couples and families through challenging transitions.
Some of these changes are anticipated, such as marriage, birth of a child or retirement. Other changes are more challenging; divorce, affair, loss of a job, sudden illness or death of a spouse.
Both personally and professionally, I view change as an opportunity for growth. I teach you tools for coping and how to continue to move forward.
I also work with children and adolescents to help them cope with strong emotions and manage change in an age appropriate context.
In my professional capacity as a licensed social worker and psychotherapist, I have had the honor to accompany persons of all ages and backgrounds in their quest for insight and self-discovery. I believe that trust and vulnerability are at the core of the client-therapist relationship and that the client’s innate wisdom and judgment rule supreme. With that in mind, strategies and interventions in achieving clearly defined yet dynamic goals arise through a process of critical inquiry. In this process, I have witnessed individuals redefine and recreate who they are as they move toward greater lucidity and self-fulfillment.
In my professional capacity as a licensed social worker and psychotherapist, I have had the honor to accompany persons of all ages and backgrounds in their quest for insight and self-discovery. I believe that trust and vulnerability are at the core of the client-therapist relationship and that the client’s innate wisdom and judgment rule supreme. With that in mind, strategies and interventions in achieving clearly defined yet dynamic goals arise through a process of critical inquiry. In this process, I have witnessed individuals redefine and recreate who they are as they move toward greater lucidity and self-fulfillment.
I specialize in anxiety, depression, postpartum, and OCD treatment and coping with cancer.
I completed a PhD Clinical Psychology at U. Rhode Island, an APA-accredited internship at Yale School of Medicine, and postdoctoral fellowships at Massachusetts General Hospital/ Harvard Medical School; I am trained in the most effective treatments for anxiety, depression, postpartum, and coping with illness. I am certified in postpartum mental health.
I specialize in anxiety, depression, postpartum, and OCD treatment and coping with cancer.
I completed a PhD Clinical Psychology at U. Rhode Island, an APA-accredited internship at Yale School of Medicine, and postdoctoral fellowships at Massachusetts General Hospital/ Harvard Medical School; I am trained in the most effective treatments for anxiety, depression, postpartum, and coping with illness. I am certified in postpartum mental health.
At Connect Counseling & Wellness, we believe in supporting the whole person–mind, body, and spirit–through a person-in-environment lens rooted in clinical social work. Our ideal clients are individuals navigating life’s challenges–stress, anxiety, depression, grief, school or career issues or relationship problems–seeking not just relief, but real growth.
At Connect Counseling & Wellness, we believe in supporting the whole person–mind, body, and spirit–through a person-in-environment lens rooted in clinical social work. Our ideal clients are individuals navigating life’s challenges–stress, anxiety, depression, grief, school or career issues or relationship problems–seeking not just relief, but real growth.
Sharon’s approach is that of a Sherpa alliance, utilizing DBT “intercessions” working side by side, and through this foundation, she dives into an eclectic therapy strategy which is personalized for each person’s healing journey, by combining the right set of tools to tap into strengths, build resilience, and create one’s personal best in mind, body, and in spirit. Sharon offers care and support in a safe, trauma-informed, non-judgmental and compassionate heart space. Sharon is not only a licensed therapist, she is an Energy Psychologist, Emotional Freedom Technique Practitioner, Certified Health Coach, and an MBSR Trained Therapist
Sharon’s approach is that of a Sherpa alliance, utilizing DBT “intercessions” working side by side, and through this foundation, she dives into an eclectic therapy strategy which is personalized for each person’s healing journey, by combining the right set of tools to tap into strengths, build resilience, and create one’s personal best in mind, body, and in spirit. Sharon offers care and support in a safe, trauma-informed, non-judgmental and compassionate heart space. Sharon is not only a licensed therapist, she is an Energy Psychologist, Emotional Freedom Technique Practitioner, Certified Health Coach, and an MBSR Trained Therapist
Currently, I work with clients who desire to be full participants in their own health and healing process. My clients are "seekers" by nature -- often on a spiritual quest. Many of my clients have already had years of previous therapy. They do not come to me to work on a "problem." They come to understand their role in the problem, to resolve it, and to learn from it. My "typical" client is someone who wants to transform suffering into meaning and bring purpose to it. Many of my clients are interested in using narrative or storytelling to tell or "rewrite" the stories of their lives.
Currently, I work with clients who desire to be full participants in their own health and healing process. My clients are "seekers" by nature -- often on a spiritual quest. Many of my clients have already had years of previous therapy. They do not come to me to work on a "problem." They come to understand their role in the problem, to resolve it, and to learn from it. My "typical" client is someone who wants to transform suffering into meaning and bring purpose to it. Many of my clients are interested in using narrative or storytelling to tell or "rewrite" the stories of their lives.
More Therapists Nearby
If you’re feeling overwhelmed, stuck, or simply in need of a space to process life’s challenges, you’re not alone. With over 20 years of experience, I offer a warm, person-centered approach to therapy designed to support adults through anxiety, depression, life transitions, women’s issues (fertility and postpartum issues), career struggles, caregiver stress, grief and loss and end-of-life.
If you’re feeling overwhelmed, stuck, or simply in need of a space to process life’s challenges, you’re not alone. With over 20 years of experience, I offer a warm, person-centered approach to therapy designed to support adults through anxiety, depression, life transitions, women’s issues (fertility and postpartum issues), career struggles, caregiver stress, grief and loss and end-of-life.
I am a cancer survivor, who has navigated from first diagnosis through active treatment to survivorship.
Life has challenging seasons. Whether juggling work and school to graduate with a college degree, parenting a child with unique needs, or facing a serious illness, it can bring overwhelming emotions, uncertainty, and burnout. You may be holding it together for everyone else while quietly struggling with anxiety, grief, frustration, or isolation. Therapy offers a compassionate, confidential space to process what you are carrying, develop healthy coping strategies, and reconnect with your strength. Whatever season you are navigating, you are worthy of feeling seen, supported, and understood.
I am a cancer survivor, who has navigated from first diagnosis through active treatment to survivorship.
Life has challenging seasons. Whether juggling work and school to graduate with a college degree, parenting a child with unique needs, or facing a serious illness, it can bring overwhelming emotions, uncertainty, and burnout. You may be holding it together for everyone else while quietly struggling with anxiety, grief, frustration, or isolation. Therapy offers a compassionate, confidential space to process what you are carrying, develop healthy coping strategies, and reconnect with your strength. Whatever season you are navigating, you are worthy of feeling seen, supported, and understood.
My expertise includes addressing concerns, such as anxiety, depression, life transitions, chronic illness, cancer, caregiver challenges, and grief/bereavement.
I utilize evidence-based approaches, like cognitive behavioral therapy, to foster emotional awareness, challenge unproductive thought and behavior patterns, and build effective coping skills. Together, we'll discover your strengths and empower you to navigate life's complexities and live a fulfilling life.
My expertise includes addressing concerns, such as anxiety, depression, life transitions, chronic illness, cancer, caregiver challenges, and grief/bereavement.
I utilize evidence-based approaches, like cognitive behavioral therapy, to foster emotional awareness, challenge unproductive thought and behavior patterns, and build effective coping skills. Together, we'll discover your strengths and empower you to navigate life's complexities and live a fulfilling life.
I specialize in supporting people navigating cancer, healing from trauma, or anyone who feels quietly depleted by the pace, pressure, and sheer absurdity of modern life.
In each case, you're likely carrying thoughts you'd never say out loud. My job is to offer a warm, honest space where you can finally say them—no judgment, no pressure to be "fine."
In our first few sessions, we'll get to know each other, see if we're a good fit, and collaborate on goals that actually matter to you.
I specialize in supporting people navigating cancer, healing from trauma, or anyone who feels quietly depleted by the pace, pressure, and sheer absurdity of modern life.
In each case, you're likely carrying thoughts you'd never say out loud. My job is to offer a warm, honest space where you can finally say them—no judgment, no pressure to be "fine."
In our first few sessions, we'll get to know each other, see if we're a good fit, and collaborate on goals that actually matter to you.
I have special expertise in cancer settings, chronic illness, parenting, caregiving, and burnout.
I am a clinical social worker and psychotherapist with a passion for supporting people and families through difficult transitions in their lives. Working through life transitions can come in a variety of different forms whether it be adjusting to a new job, becoming a first-time parent, being diagnosed with a serious illness, as well as a range of other things. My goal as a therapist is to help my clients gain a better understanding of your feelings, moods and behaviors throughout these transitions, and in turn, help you to better manage and cope.
I have special expertise in cancer settings, chronic illness, parenting, caregiving, and burnout.
I am a clinical social worker and psychotherapist with a passion for supporting people and families through difficult transitions in their lives. Working through life transitions can come in a variety of different forms whether it be adjusting to a new job, becoming a first-time parent, being diagnosed with a serious illness, as well as a range of other things. My goal as a therapist is to help my clients gain a better understanding of your feelings, moods and behaviors throughout these transitions, and in turn, help you to better manage and cope.
I work with cancer patients, survivors and caregivers.
I am a certified Death Doula and trained in Hospice work. I provide therapy for cancer patients and their families and lead support groups for cancer survivors. I have experience working full-time in a college campus counseling center and work closely with a number of student-athletes.
I work with cancer patients, survivors and caregivers.
I am a certified Death Doula and trained in Hospice work. I provide therapy for cancer patients and their families and lead support groups for cancer survivors. I have experience working full-time in a college campus counseling center and work closely with a number of student-athletes.
Are you struggling to navigate life’s obstacles? Things like health issues, trauma, loss, or unexpected life changes? Many people I work with are facing serious illness or life changes in themselves or someone very dear to them. These life events often lead to emotional struggles like anxiety, depression, feelings of loneliness or simply lack of motivation. My holistic approach is aimed at helping you build long-term resilience, learn to manage anxiety, lean into your strengths and support systems and empower you to change, heal and grow.
Are you struggling to navigate life’s obstacles? Things like health issues, trauma, loss, or unexpected life changes? Many people I work with are facing serious illness or life changes in themselves or someone very dear to them. These life events often lead to emotional struggles like anxiety, depression, feelings of loneliness or simply lack of motivation. My holistic approach is aimed at helping you build long-term resilience, learn to manage anxiety, lean into your strengths and support systems and empower you to change, heal and grow.
I specialize in self-harm and suicidal behaviors, trauma, mood disorders, chronic pain, and oncological ( cancer) services.
I specialize in providing care for teens and women who want to navigate life transitions well. I provide support for women who want to release shame and blame, process their traumas, and live from a healed nervous system. I also support teens who want to navigate the teen years with healthy skills. Let's work together to create a toolbox of coping skills that will help you navigate any life transition well. I'll help you redefine yourself, build an identity that is based on your identified goals, and relinquish that feeling of being stuck and overwhelmed because you are operating outside of your boundaries.
I specialize in self-harm and suicidal behaviors, trauma, mood disorders, chronic pain, and oncological ( cancer) services.
I specialize in providing care for teens and women who want to navigate life transitions well. I provide support for women who want to release shame and blame, process their traumas, and live from a healed nervous system. I also support teens who want to navigate the teen years with healthy skills. Let's work together to create a toolbox of coping skills that will help you navigate any life transition well. I'll help you redefine yourself, build an identity that is based on your identified goals, and relinquish that feeling of being stuck and overwhelmed because you are operating outside of your boundaries.
Thank you for visiting my profile. As a therapist, I think kindness, compassion and knowledge are the most important qualities. I like what I do and appreciate the trust offered by my clients sharing life struggles with me. I know from my own experience talking about our concerns really helps.
Thank you for visiting my profile. As a therapist, I think kindness, compassion and knowledge are the most important qualities. I like what I do and appreciate the trust offered by my clients sharing life struggles with me. I know from my own experience talking about our concerns really helps.
I specialize in grief, anxiety, life transitions, and psychosocial cancer care for adults 18+.
Maybe you've lost someone and don't know how to live inside that loss. Maybe a diagnosis changed everything, or a transition left you unsure of who you are now. Maybe you just feel stuck — and can't quite explain why. Whatever brought you here, therapy with me is a space where you don't have to have it figured out. You don't have to minimize what you're feeling or arrive with the right words. You just have to show up. We'll figure out the rest together — at your pace, in your voice, toward a version of healing that's actually yours.
I specialize in grief, anxiety, life transitions, and psychosocial cancer care for adults 18+.
Maybe you've lost someone and don't know how to live inside that loss. Maybe a diagnosis changed everything, or a transition left you unsure of who you are now. Maybe you just feel stuck — and can't quite explain why. Whatever brought you here, therapy with me is a space where you don't have to have it figured out. You don't have to minimize what you're feeling or arrive with the right words. You just have to show up. We'll figure out the rest together — at your pace, in your voice, toward a version of healing that's actually yours.
Dr. Tara Chalakani
Licensed Professional Counselor, PsyD , LPC, ACS, NCC, RN
6 Endorsed
Brielle, NJ 08730
Waitlist for new clients
Dr. Tara is passionate about her work. To help people grow, heal, and overcome obstacles is her focus. Her expansive knowledge makes her a well-known expert in her field. She believes that her clients possess the capacity to heal, but they need the right environment to foster their true potential. She is holistic and views each person as an individual. Dr. Tara has extensive experience and is well versed in several counseling modalities, coaching, and understands that each person's needs are unique.
Dr. Tara is passionate about her work. To help people grow, heal, and overcome obstacles is her focus. Her expansive knowledge makes her a well-known expert in her field. She believes that her clients possess the capacity to heal, but they need the right environment to foster their true potential. She is holistic and views each person as an individual. Dr. Tara has extensive experience and is well versed in several counseling modalities, coaching, and understands that each person's needs are unique.
I greet you with enormous respect for having the courage to ask for help. I use humor, enthusiasm and... even some occasional profanity when embracing the complexities of real-life with you. As a dually licensed therapist, I am qualified to treat most issues- mental health and alcohol/drug addiction. I enjoy working with adults and adolescents suffering anxiety/depression, addiction, life-transition issues, grief/loss, career related problems, gay/lesbian population, divorce & family related issues.
I greet you with enormous respect for having the courage to ask for help. I use humor, enthusiasm and... even some occasional profanity when embracing the complexities of real-life with you. As a dually licensed therapist, I am qualified to treat most issues- mental health and alcohol/drug addiction. I enjoy working with adults and adolescents suffering anxiety/depression, addiction, life-transition issues, grief/loss, career related problems, gay/lesbian population, divorce & family related issues.
My clinical approach focusing on empathy, support, empowerment, and evidence-based interventions. With years of experience in multiple settings (Individual, IOP, Intensive in community) I am able to utilize a multitude of therapeutic modalities to apply the right "tool" from the proverbial "toolbox" of therapeutic processes. This allows me to customize support/modalities for clients. Therapy is about meeting the client where they are and making therapy what they need and my goal is to use my experience to support my clients to the best of my ability.
My clinical approach focusing on empathy, support, empowerment, and evidence-based interventions. With years of experience in multiple settings (Individual, IOP, Intensive in community) I am able to utilize a multitude of therapeutic modalities to apply the right "tool" from the proverbial "toolbox" of therapeutic processes. This allows me to customize support/modalities for clients. Therapy is about meeting the client where they are and making therapy what they need and my goal is to use my experience to support my clients to the best of my ability.
See more therapy options for Little Silver
Nearby Cancer Therapists Searches for Little Silver
- Asbury Park
- Atlantic Highlands
- Colts Neck
- Fair Haven
- Holmdel
- Long Branch
- Middletown
- Ocean
- Red Bank
- Rumson
- Shrewsbury
- Tinton Falls
Cancer Therapists
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counseling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.