Therapists in Lawrence, NJ

Photo of Lezah Brown - Lezah Brown: Teens, Adults, and Seniors, Clinical Social Work/Therapist, MSW, LSW
Lezah Brown: Teens, Adults, and Seniors
Clinical Social Work/Therapist, MSW, LSW
Lawrence, NJ 08648
Everyone deserves a chance to strive and be resilient, so why not you? I am a social worker that aims to assist my clients with the goal of thriving and building resiliency. I specialize in empowering adolescents and adults facing ADHD, anxiety, depression, navigating adoption, spirituality exploration and relationship issues. I incorporate techniques from DBT, CBT, narrative therapy, trauma focused techniques and Christian counseling. With experience across diverse populations, I bring an inclusive lens into the therapeutic space. Change takes commitment and I’ll walk alongside you while holding space with support & accountability.
Everyone deserves a chance to strive and be resilient, so why not you? I am a social worker that aims to assist my clients with the goal of thriving and building resiliency. I specialize in empowering adolescents and adults facing ADHD, anxiety, depression, navigating adoption, spirituality exploration and relationship issues. I incorporate techniques from DBT, CBT, narrative therapy, trauma focused techniques and Christian counseling. With experience across diverse populations, I bring an inclusive lens into the therapeutic space. Change takes commitment and I’ll walk alongside you while holding space with support & accountability.
(551) 324-1493 View (551) 324-1493
Photo of Kendall Marquard - Kendall Marquard: Youth, Adults, Al-Anon, Clinical Social Work/Therapist, MS, LSW
Kendall Marquard: Youth, Adults, Al-Anon
Clinical Social Work/Therapist, MS, LSW
Lawrence, NJ 08648
I’m a warm, direct therapist who shows up for adults, teens, and kids 8+ when life is a lot. My clients seek support for bipolar disorder, big mood swings, grief and loss, trauma, OCD, or life after a loved one’s addiction, especially folks in Al-Anon. With my kids, I use fun in-session activities to build self-esteem, figure out friend issues, and build coping skills- while collaborating with parents. With my adults, I draw on CBT, DBT, and practical tools to calm emotions, set boundaries, and rebuild self-trust. I'm part of our LGBTQ team & offer safe space. You can book online 24/7 and start in 2–3 days - click my website button.
I’m a warm, direct therapist who shows up for adults, teens, and kids 8+ when life is a lot. My clients seek support for bipolar disorder, big mood swings, grief and loss, trauma, OCD, or life after a loved one’s addiction, especially folks in Al-Anon. With my kids, I use fun in-session activities to build self-esteem, figure out friend issues, and build coping skills- while collaborating with parents. With my adults, I draw on CBT, DBT, and practical tools to calm emotions, set boundaries, and rebuild self-trust. I'm part of our LGBTQ team & offer safe space. You can book online 24/7 and start in 2–3 days - click my website button.
(973) 528-7510 View (973) 528-7510
Photo of Matt Pritikin - Matt Pritikin: Teens, Men's Issues, Couples, Clinical Social Work/Therapist, LSW
Matt Pritikin: Teens, Men's Issues, Couples
Clinical Social Work/Therapist, LSW
Lawrence, NJ 08648
I'm a therapist, father, and husband who understands the pressure to show up for everyone while often forgetting yourself. After years in investment banking and running a sleep-away camp, I now help teens, adults, and couples navigate parenting, relationships, and professional challenges, including career pivots. With teens, we’ll build self-esteem and handle emotional and social struggles in collaboration with parents. With my couples, we’ll use Gottman Method therapy to shift patterns, rebuild trust, and improve communication. Let’s build the life you envisioned. Book online 24/7 and start in 2 days - click my website button.
I'm a therapist, father, and husband who understands the pressure to show up for everyone while often forgetting yourself. After years in investment banking and running a sleep-away camp, I now help teens, adults, and couples navigate parenting, relationships, and professional challenges, including career pivots. With teens, we’ll build self-esteem and handle emotional and social struggles in collaboration with parents. With my couples, we’ll use Gottman Method therapy to shift patterns, rebuild trust, and improve communication. Let’s build the life you envisioned. Book online 24/7 and start in 2 days - click my website button.
(973) 791-7605 View (973) 791-7605
Photo of Greg Hancock - Greg Hancock: EMDR and Adults, Clinical Social Work/Therapist, MSW, LSW
Greg Hancock: EMDR and Adults
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Lawrence, NJ 08648
Are you a veteran, first responder, or healthcare professional carrying the weight of what you’ve seen and lived through? You're not alone and healing is possible. I work with adults navigating complex trauma, anxiety, and relational challenges. I specialize in supporting survivors of sexual trauma and have extensive experience working with those on the front lines: veterans, first responders, and medical personnel. I'm trained in EMDR (Eye Movement Desensitization and Reprocessing) and Emotionally Focused Individual Therapy (EFIT) which I use to help clients foster emotional safety, process trauma, and build stronger connections.
Are you a veteran, first responder, or healthcare professional carrying the weight of what you’ve seen and lived through? You're not alone and healing is possible. I work with adults navigating complex trauma, anxiety, and relational challenges. I specialize in supporting survivors of sexual trauma and have extensive experience working with those on the front lines: veterans, first responders, and medical personnel. I'm trained in EMDR (Eye Movement Desensitization and Reprocessing) and Emotionally Focused Individual Therapy (EFIT) which I use to help clients foster emotional safety, process trauma, and build stronger connections.
(551) 250-6013 View (551) 250-6013
Photo of Daniel Dynes - Daniel Dynes: Teens, Adults & Couples, Clinical Social Work/Therapist, LSW
Daniel Dynes: Teens, Adults & Couples
Clinical Social Work/Therapist, LSW
Lawrence, NJ 08648
I believe therapy should fit your life & change it. I help adults, couples & teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, & navigate sobriety and recovery. With my teens, I focus on growth, confidence, & mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT & DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I believe therapy should fit your life & change it. I help adults, couples & teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, & navigate sobriety and recovery. With my teens, I focus on growth, confidence, & mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT & DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
(201) 299-4083 View (201) 299-4083
Photo of Kateryna Shushval - Kat Shushval: Adults, Women's Issues, Mindfulness, Counselor, MS, LAC
I support clients in gently reaching the root of their barriers. I work with adults navigating trauma, relationships, anxiety, depression, self-esteem, transitions, & multicultural experiences. I am passionate about guiding adults in their 20s and 30s as they explore their inner worlds to create lasting change. Together, we examine how early experiences shape current patterns. I integrate REBT, ACT, Psychodynamic Therapy, inner child work, mindfulness, & energy-based practices to foster clarity and growth. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I support clients in gently reaching the root of their barriers. I work with adults navigating trauma, relationships, anxiety, depression, self-esteem, transitions, & multicultural experiences. I am passionate about guiding adults in their 20s and 30s as they explore their inner worlds to create lasting change. Together, we examine how early experiences shape current patterns. I integrate REBT, ACT, Psychodynamic Therapy, inner child work, mindfulness, & energy-based practices to foster clarity and growth. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
(862) 386-2478 View (862) 386-2478
Photo of Dianne Cover - Dianne Cover: Adults, Women's Issues, Grief, Clinical Social Work/Therapist, LCSW
Dianne Cover: Adults, Women's Issues, Grief
Clinical Social Work/Therapist, LCSW
Lawrence, NJ 08648
I’m a Caribbean Christian therapist, and I love working with seniors, young professionals, and women navigating relationship issues, anxiety, self-esteem, workplace or career issues, depression, thoughts of self-harm, or other uncontrollable emotions. I value creating a calm, safe space with no room for judgment. In session, we’ll work on things like coping with relationship issues, setting boundaries, getting curious about self, gaining insight, learning to identify feelings and manage them differently, and exploring their faith as an avenue of healing (if desired).
I’m a Caribbean Christian therapist, and I love working with seniors, young professionals, and women navigating relationship issues, anxiety, self-esteem, workplace or career issues, depression, thoughts of self-harm, or other uncontrollable emotions. I value creating a calm, safe space with no room for judgment. In session, we’ll work on things like coping with relationship issues, setting boundaries, getting curious about self, gaining insight, learning to identify feelings and manage them differently, and exploring their faith as an avenue of healing (if desired).
(551) 290-2491 View (551) 290-2491
Photo of Herlide Joseph - Herlide Joseph: Adults, Co-Parents, & LGBTQ, Associate Counselor, LAC
Herlide Joseph: Adults, Co-Parents, & LGBTQ
Associate Counselor, LAC
Lawrence, NJ 08648
Struggling with distress in your relationships? Do you need help balancing the roles in your life? Are you seeking space to pause and reflect without judgment? If you’re reading this, you’ve made your brave first step towards starting therapy. My clients tend to be curious, motivated, and ready to explore meaningful change and include co-parents and the queer community. I draw on CBT and Gottman Method techniques to uncover insights, explore new tools, and create practical strategies in an affirming and structured space. See if I'm accepting new clients and book online. Click my website button to the right to get started.
Struggling with distress in your relationships? Do you need help balancing the roles in your life? Are you seeking space to pause and reflect without judgment? If you’re reading this, you’ve made your brave first step towards starting therapy. My clients tend to be curious, motivated, and ready to explore meaningful change and include co-parents and the queer community. I draw on CBT and Gottman Method techniques to uncover insights, explore new tools, and create practical strategies in an affirming and structured space. See if I'm accepting new clients and book online. Click my website button to the right to get started.
(973) 319-8769 View (973) 319-8769
Photo of Clair Tattoli, Clinical Social Work/Therapist, LCSW, CCTP
Clair Tattoli
Clinical Social Work/Therapist, LCSW, CCTP
3 Endorsed
Serves Area
Do you feel like you’re constantly battling a loud inner critic or waiting for the other shoe to drop? I help individuals move from a state of anxious overwhelm to a place of grounded confidence. Whether you are navigating the heavy echoes of past trauma or struggling to feel 'good enough' in your daily life, I provide a safe, non-judgmental sanctuary for you to heal. Together, we’ll work to quiet the worry, reclaim your self-worth, and build a life that feels authentic and empowered.
Do you feel like you’re constantly battling a loud inner critic or waiting for the other shoe to drop? I help individuals move from a state of anxious overwhelm to a place of grounded confidence. Whether you are navigating the heavy echoes of past trauma or struggling to feel 'good enough' in your daily life, I provide a safe, non-judgmental sanctuary for you to heal. Together, we’ll work to quiet the worry, reclaim your self-worth, and build a life that feels authentic and empowered.
(609) 201-2449 View (609) 201-2449
Photo of Gretel J. LaVieri, Clinical Social Work/Therapist, MSW, LCSW
Gretel J. LaVieri
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Not accepting new clients
I offer a hybrid practice: house calls & telehealth. I started my home visit practice to make therapy accessible to those who can't get to an office, and I remain deeply committed to that value. Chronic or progressive illness, chronic pain, physical disability, and other mobility challenges can make travel to an office out of reach. Certainly telehealth has been a life saver. Yet being able to meet safely in person to address worries & fears, sadness, grief, loneliness, isolation, and loss of meaning in life can be transformative. Are you willing to explore ways to be with life as it is, and act based on what's in your heart?
I offer a hybrid practice: house calls & telehealth. I started my home visit practice to make therapy accessible to those who can't get to an office, and I remain deeply committed to that value. Chronic or progressive illness, chronic pain, physical disability, and other mobility challenges can make travel to an office out of reach. Certainly telehealth has been a life saver. Yet being able to meet safely in person to address worries & fears, sadness, grief, loneliness, isolation, and loss of meaning in life can be transformative. Are you willing to explore ways to be with life as it is, and act based on what's in your heart?
(609) 474-6272 View (609) 474-6272
Photo of Brian L'Oiseau, Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Brian L'Oiseau
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Serves Area
At KNIC Counseling we believe that 'Knowledge is Necessary for the Improvement of our Communities.' We are community oriented and use knowledge from the theoretical perspective of Cognitive Behavioral Therapy (CBT) in our implementation of professional counseling services. Our goal is to empower clients to overcome life issues through clinical therapy. BRIAN L'OISEAU, LPC, NCC, BC-TMH manages KNIC Counseling & Consulting Services, LLC. Brian L'Oiseau received his Bachelors in Psychology from Rutgers, The State University of New Jersey. He received his Masters in Counselor Education from Kean University.
At KNIC Counseling we believe that 'Knowledge is Necessary for the Improvement of our Communities.' We are community oriented and use knowledge from the theoretical perspective of Cognitive Behavioral Therapy (CBT) in our implementation of professional counseling services. Our goal is to empower clients to overcome life issues through clinical therapy. BRIAN L'OISEAU, LPC, NCC, BC-TMH manages KNIC Counseling & Consulting Services, LLC. Brian L'Oiseau received his Bachelors in Psychology from Rutgers, The State University of New Jersey. He received his Masters in Counselor Education from Kean University.
(609) 812-2101 View (609) 812-2101
Photo of Carol G Quick, Clinical Social Work/Therapist, LCSW
Carol G Quick
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I work with individuals of all ages, couples, and families. Couples come to me for help managing their conflict. My goal is to provide a safe space for clients, and couples to be heard, to facilitate ownership of their part of the relationship energy. This is a process of creating intention and consciousness. I help clients understand what they bring to their relationships and ways to make changes in a non-judgmental, accepting, caring way. I am a trained Imago Relationship therapist. I am also a Certified Trainer of the Nurtured Heart Approach to parenting when working with family conflict.
I work with individuals of all ages, couples, and families. Couples come to me for help managing their conflict. My goal is to provide a safe space for clients, and couples to be heard, to facilitate ownership of their part of the relationship energy. This is a process of creating intention and consciousness. I help clients understand what they bring to their relationships and ways to make changes in a non-judgmental, accepting, caring way. I am a trained Imago Relationship therapist. I am also a Certified Trainer of the Nurtured Heart Approach to parenting when working with family conflict.
(215) 874-3803 View (215) 874-3803
Photo of Louise Doucette - DBT at Village Counseling Services, Clinical Social Work/Therapist, DO, DrNP, PhD, LCSW, LPC
DBT at Village Counseling Services
Clinical Social Work/Therapist, DO, DrNP, PhD, LCSW, LPC
Serves Area
Welcome! Village Counseling Services provides comprehensive Dialectical Behavior Therapy (DBT) treatment by maintaining a small therapist-to-client ratio and by offering DBT skills training in small groups. DBT is a highly structured and evidence-based therapy which emphasizes working toward the life you want to live by integrating acceptance and change with cognitive behavior therapy (CBT) and mindfulness. This approach is highly effective for those who have difficulty regulating intense emotions. We are now offering DBT in our new Cape May Court House location.
Welcome! Village Counseling Services provides comprehensive Dialectical Behavior Therapy (DBT) treatment by maintaining a small therapist-to-client ratio and by offering DBT skills training in small groups. DBT is a highly structured and evidence-based therapy which emphasizes working toward the life you want to live by integrating acceptance and change with cognitive behavior therapy (CBT) and mindfulness. This approach is highly effective for those who have difficulty regulating intense emotions. We are now offering DBT in our new Cape May Court House location.
(609) 844-0452 x713 View (609) 844-0452 x713
Photo of Beverly A Hodsden, Licensed Professional Counselor, MA, LPC, LCADC
Beverly A Hodsden
Licensed Professional Counselor, MA, LPC, LCADC
Online Only
I believe that all people should be treated with kindness, dignity and respect. No one should feel less than because of any issue they have. Counseling is a process of self discovery that sometimes needs compassionate guidance to help clients uncover their inner resources.
I believe that all people should be treated with kindness, dignity and respect. No one should feel less than because of any issue they have. Counseling is a process of self discovery that sometimes needs compassionate guidance to help clients uncover their inner resources.
(609) 766-0861 View (609) 766-0861
Photo of Rachel Altounian - Rachel Altounian: Adults, Youth, Couples, & LGBT, Counselor, LAC
I work collaboratively with my clients to improve self-acceptance, clarify the path they are walking, and cope with the unique difficulties they experience. My work focuses on existentialism and CBT with integrations of IFS and somatic practices. I believe in the influence that self-actualization can have, personally and globally. I specialize in working with adolescents and adults on conflicts involving life transitions, LGBTQ identity, polyamory and non-monogamy, mood disorders, suicidal ideation, self-harm, and ADHD. When not counseling, I write and play music, spend time with loved ones, and dance as often as possible.
I work collaboratively with my clients to improve self-acceptance, clarify the path they are walking, and cope with the unique difficulties they experience. My work focuses on existentialism and CBT with integrations of IFS and somatic practices. I believe in the influence that self-actualization can have, personally and globally. I specialize in working with adolescents and adults on conflicts involving life transitions, LGBTQ identity, polyamory and non-monogamy, mood disorders, suicidal ideation, self-harm, and ADHD. When not counseling, I write and play music, spend time with loved ones, and dance as often as possible.
(973) 319-8795 View (973) 319-8795
Photo of George Scott, Marriage & Family Therapist, EdS, LMFT
George Scott
Marriage & Family Therapist, EdS, LMFT
Serves Area
Our lives change. Some of these changes are welcomed while others can be overwhelming and create fear. When your life becomes difficult to manage, when there is regular conflict among family members, when anger and addictions become the preferred way of addressing concerns, when sadness has replaced optimism, it it time to seek the support of a counselor or family therapist. I am always honored to be invited into an individual's or family's personal story, to listen, to support, to create solutions. My therapy, in addition to offering accepted treatment practices, offers each person the respect they deserve in a safe environment.
Our lives change. Some of these changes are welcomed while others can be overwhelming and create fear. When your life becomes difficult to manage, when there is regular conflict among family members, when anger and addictions become the preferred way of addressing concerns, when sadness has replaced optimism, it it time to seek the support of a counselor or family therapist. I am always honored to be invited into an individual's or family's personal story, to listen, to support, to create solutions. My therapy, in addition to offering accepted treatment practices, offers each person the respect they deserve in a safe environment.
(609) 961-9267 View (609) 961-9267
Photo of Jennifer Lesage, Licensed Professional Counselor, LPC, ACS
Jennifer Lesage
Licensed Professional Counselor, LPC, ACS
1 Endorsed
Serves Area
Support for Your Child’s Well-Being – Immediate Evening & After-School Appointments Available. Call Today! Parenting is tough, especially when your child is struggling, and you don’t know how to help. Are they overwhelmed by school stress, anxiety, or social pressures? Have you noticed changes in their mood, behavior, or motivation? Is your teen withdrawing or engaging in harmful behaviors? You’re not alone—I’m here to help. With 23+ years of experience, I provide a supportive space where kids and teens can build confidence, develop coping skills, and strengthen family connections.
Support for Your Child’s Well-Being – Immediate Evening & After-School Appointments Available. Call Today! Parenting is tough, especially when your child is struggling, and you don’t know how to help. Are they overwhelmed by school stress, anxiety, or social pressures? Have you noticed changes in their mood, behavior, or motivation? Is your teen withdrawing or engaging in harmful behaviors? You’re not alone—I’m here to help. With 23+ years of experience, I provide a supportive space where kids and teens can build confidence, develop coping skills, and strengthen family connections.
(609) 454-6505 View (609) 454-6505
Photo of Sophia Fishbane, Clinical Social Work/Therapist, LCSW
Sophia Fishbane
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
In the past 11 years I have had the privilege of working with individuals and families in a therapeutic partnership. Making the decision to focus on oneself and start working with a therapist can be life changing and I applaud you for taking the time to focus on yourself. Therapy can be enlightening and help create positive and lasting changes. But it can also be intimidating when starting this process. This is why the therapeutic relationship is so important. As a therapist it is my goal to work with you to help you unlock your greatness and move past any barriers that are holding you back.
In the past 11 years I have had the privilege of working with individuals and families in a therapeutic partnership. Making the decision to focus on oneself and start working with a therapist can be life changing and I applaud you for taking the time to focus on yourself. Therapy can be enlightening and help create positive and lasting changes. But it can also be intimidating when starting this process. This is why the therapeutic relationship is so important. As a therapist it is my goal to work with you to help you unlock your greatness and move past any barriers that are holding you back.
(609) 849-3437 View (609) 849-3437
Photo of Kelsi Kosinski, Clinical Social Work/Therapist, LCSW, CCTP
Kelsi Kosinski
Clinical Social Work/Therapist, LCSW, CCTP
1 Endorsed
Serves Area
My approach is non-judgmental, centered in respect and compassion for you and your story. I provide a therapeutic experience through alliance, close listening, collaborating in making connections, and affirming with warmth, humor, and curiosity. As a former elementary and middle school art teacher, I draw from playfulness, creativity, and interpersonal attunement. The goal is to understand and help through a combination of connection and evidence-based practice. I specialize in trauma-related disorders and substance use issues, however I have extensive experience personally and professionally with people from all walks of life.
My approach is non-judgmental, centered in respect and compassion for you and your story. I provide a therapeutic experience through alliance, close listening, collaborating in making connections, and affirming with warmth, humor, and curiosity. As a former elementary and middle school art teacher, I draw from playfulness, creativity, and interpersonal attunement. The goal is to understand and help through a combination of connection and evidence-based practice. I specialize in trauma-related disorders and substance use issues, however I have extensive experience personally and professionally with people from all walks of life.
(609) 849-3106 View (609) 849-3106

More Therapists Nearby

Photo of Jill Gentile, Psychologist, PhD
Jill Gentile
Psychologist, PhD
1 Endorsed
Highland Park, NJ 08904
I listen closely and on multiple levels to the people with whom I work. I want to hear how you think, how you experience the world, and how you feel. I'm fascinated by how psychotherapy, and psychoanalysis, can be thought of as processes of democratic empowerment and how we can create together movement towards freeing your desire and intuition to serve as guides for you. Whatever array of symptoms (anxiety, depression, relationship conflict, trauma) that you struggle with, we will seek to unlock the hold they have on you so that you may gain greater personal freedom, creativity, and clarity around your sense of purpose and destiny.
I listen closely and on multiple levels to the people with whom I work. I want to hear how you think, how you experience the world, and how you feel. I'm fascinated by how psychotherapy, and psychoanalysis, can be thought of as processes of democratic empowerment and how we can create together movement towards freeing your desire and intuition to serve as guides for you. Whatever array of symptoms (anxiety, depression, relationship conflict, trauma) that you struggle with, we will seek to unlock the hold they have on you so that you may gain greater personal freedom, creativity, and clarity around your sense of purpose and destiny.
(718) 550-1997 View (718) 550-1997

How does your Therapist compare?

Number of Therapists in Lawrence, NJ

10+

Average cost per session

$25

Therapists in Lawrence, NJ who prioritize treating:

95% Depression
95% Grief
89% Anxiety
79% Relationship Issues
79% Trauma and PTSD
79% Family Conflict
79% Self Esteem

Average years in practice

7 Years

Top 3 insurances accepted

94% Aetna
94% Cigna and Evernorth
88% Horizon Blue Cross and Blue Shield

How Therapists in Lawrence, NJ see their clients

89% In Person and Online
11% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lawrence?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.