Therapists in Lakewood, NJ

Photo of Tysheira Maddox, Clinical Social Work/Therapist in Lakewood, NJ
Tysheira Maddox
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, NJ 08701
Hey hey! I am Tysheira Maddox, a Licensed Clinical Social Worker in the states of NJ, PA, and D.C. As your therapist, I will be journeying by your side as we work through your most challenging moments and the self-limiting thoughts that keep you from living the life you desire. My counseling style is warm, laid back, and sprinkled with some humor. My most common approaches that I like to use from my therapy tool kit are CBT, DBT, Narrative and Solution Focused Brief Therapy.
Hey hey! I am Tysheira Maddox, a Licensed Clinical Social Worker in the states of NJ, PA, and D.C. As your therapist, I will be journeying by your side as we work through your most challenging moments and the self-limiting thoughts that keep you from living the life you desire. My counseling style is warm, laid back, and sprinkled with some humor. My most common approaches that I like to use from my therapy tool kit are CBT, DBT, Narrative and Solution Focused Brief Therapy.
(848) 208-8329 View (848) 208-8329
Photo of Esther Bursztyn, Clinical Social Work/Therapist in Lakewood, NJ
Esther Bursztyn
Clinical Social Work/Therapist, MSW, LCSW, CEDS
Verified Verified
Lakewood, NJ 08701
I am a Licensed Clinical Social Worker in private practice in Lakewood, NJ, providing individual and group behavioral health services, specializing in the treatment of eating disorders, trauma, emotional dysregulation, and mood disorders. I have trained extensively in the treatment of eating disorders, achieving designation as a Certified Eating Disorders Specialist (CEDS) through the International Association of Eating Disorder Professionals. In addition, I have been intensively trained in Dialectical Behavior Therapy by Behavioral Tech and in Dialectical Behavior Therapy-Prolonged Exposure (DBT-PE) by Melanie Harned, Phd, ABPP.
I am a Licensed Clinical Social Worker in private practice in Lakewood, NJ, providing individual and group behavioral health services, specializing in the treatment of eating disorders, trauma, emotional dysregulation, and mood disorders. I have trained extensively in the treatment of eating disorders, achieving designation as a Certified Eating Disorders Specialist (CEDS) through the International Association of Eating Disorder Professionals. In addition, I have been intensively trained in Dialectical Behavior Therapy by Behavioral Tech and in Dialectical Behavior Therapy-Prolonged Exposure (DBT-PE) by Melanie Harned, Phd, ABPP.
(732) 479-8338 View (732) 479-8338
Photo of Andrew Green, Clinical Social Work/Therapist in Lakewood, NJ
Andrew Green
Clinical Social Work/Therapist, LCSW, SRT
Verified Verified
Lakewood, NJ 08701
Do you suffer from sexual or internet addiction? Substance or alcohol abuse? Depression or Anxiety? I have been successfully helping clients suffering from addiction, mood, and anxiety disorders regain control of their lives. I use my warmth, sensitivity, and humor to create a healthy and balanced therapeutic relationship with my clients. My philosophy is to help clients obtain the necessary skills they need to eventually "be their own therapist." This is achieved through a combination of Cognitive Behavioral and Insight Oriented therapy techniques. I challenge my clients to think, gain insight and understanding, and make concrete changes in their daily lives.
Do you suffer from sexual or internet addiction? Substance or alcohol abuse? Depression or Anxiety? I have been successfully helping clients suffering from addiction, mood, and anxiety disorders regain control of their lives. I use my warmth, sensitivity, and humor to create a healthy and balanced therapeutic relationship with my clients. My philosophy is to help clients obtain the necessary skills they need to eventually "be their own therapist." This is achieved through a combination of Cognitive Behavioral and Insight Oriented therapy techniques. I challenge my clients to think, gain insight and understanding, and make concrete changes in their daily lives.
(732) 504-3256 View (732) 504-3256
Photo of Devora Follman-Informed Behavioral Health, Clinical Social Work/Therapist in Lakewood, NJ
Devora Follman-Informed Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakewood, NJ 08701  (Online Only)
Welcome to Informed Behavioral Health (IBH). At IBH, we navigate the complexities of mental health care, providing tailored solutions for individuals needing a higher level of care than traditional outpatient treatment and empowering clinicians with expert guidance on higher level of care options. With over a decade of experience, Devora Follman, LCSW, leads our team, visits and connects with programs internationaly ensuring compassionate and an informed roadmap for your mental health journey.
Welcome to Informed Behavioral Health (IBH). At IBH, we navigate the complexities of mental health care, providing tailored solutions for individuals needing a higher level of care than traditional outpatient treatment and empowering clinicians with expert guidance on higher level of care options. With over a decade of experience, Devora Follman, LCSW, leads our team, visits and connects with programs internationaly ensuring compassionate and an informed roadmap for your mental health journey.
(848) 266-5887 View (848) 266-5887
Photo of Dr. Shalom Augenbaum, Clinical Social Work/Therapist in Lakewood, NJ
Dr. Shalom Augenbaum
Clinical Social Work/Therapist, PhD, LCSW, CASAC
Verified Verified
Lakewood, NJ 08701
Finding the right therapist can be a daunting task. Well, look no further - you've come to the right place. I'm the type of therapist with whom you'll experience comfort, safety, warmth, understanding, and compassion all within a judgement-free environment. In my ten years of practicing, I've successfully helped hundreds of adolescents and adults achieve meaning and satisfaction in their relationships and personal lives. Depression, anxiety, trauma, relationships, existentialism, addiction, are some of the many challenges people bring to my office.
Finding the right therapist can be a daunting task. Well, look no further - you've come to the right place. I'm the type of therapist with whom you'll experience comfort, safety, warmth, understanding, and compassion all within a judgement-free environment. In my ten years of practicing, I've successfully helped hundreds of adolescents and adults achieve meaning and satisfaction in their relationships and personal lives. Depression, anxiety, trauma, relationships, existentialism, addiction, are some of the many challenges people bring to my office.
(732) 686-6651 View (732) 686-6651
Photo of Yehuda Rubin, Clinical Social Work/Therapist in Lakewood, NJ
Yehuda Rubin
Clinical Social Work/Therapist, LCSW, CP
Verified Verified
2 Endorsed
Lakewood, NJ 08701
As a Psychodrama therapist, I specialize in inner child work to help clients heal their past and live a healthier today. I support individuals, couples, and groups in overcoming challenges such as anxiety, depression, relationship difficulties, low self-esteem, and addiction. In my practice, I offer individual therapy and group psychodrama sessions to provide a safe environment for exploring personal issues. These sessions facilitate new insights, practice new behaviors, and promote healing and growth. Clients seek my help to improve their mental health and well-being and lead fulfilling lives.
As a Psychodrama therapist, I specialize in inner child work to help clients heal their past and live a healthier today. I support individuals, couples, and groups in overcoming challenges such as anxiety, depression, relationship difficulties, low self-esteem, and addiction. In my practice, I offer individual therapy and group psychodrama sessions to provide a safe environment for exploring personal issues. These sessions facilitate new insights, practice new behaviors, and promote healing and growth. Clients seek my help to improve their mental health and well-being and lead fulfilling lives.
(732) 641-4679 View (732) 641-4679
Photo of Eli Klein, Clinical Social Work/Therapist in Lakewood, NJ
Eli Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, NJ 08701
It’s hard to remember the last time you woke up feeling rested. When you actually do sleep, you wish that you hadn’t . The nightmares that ensue, reminding you of the horror you so desperately want to escape from, come back to haunt you at night. The daytime is no reprieve either, those flashbacks are the worst of them all. The expression of “being caught between a rock and a hard place” starts to take on a whole new dimension.
It’s hard to remember the last time you woke up feeling rested. When you actually do sleep, you wish that you hadn’t . The nightmares that ensue, reminding you of the horror you so desperately want to escape from, come back to haunt you at night. The daytime is no reprieve either, those flashbacks are the worst of them all. The expression of “being caught between a rock and a hard place” starts to take on a whole new dimension.
(908) 883-4432 View (908) 883-4432
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist in Lakewood, NJ
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
Verified Verified
Lakewood, NJ 08701
You may think of yourself as bad, worthless, crazy or sick. You may feel shame for behaviors you have done. You may wish the ground would swallow you up. You may have no energy to face another day. You may know that beneath that darkness and gloom is a beautiful soul. It is okay to be human and to have ups and downs. It is okay to need someone to embrace your journey and tread the waters of life with you. You are worth the fight. You are deserving of peace. You matter. No amount of trauma, pain, challenge, illness and broken-heart can change that.
You may think of yourself as bad, worthless, crazy or sick. You may feel shame for behaviors you have done. You may wish the ground would swallow you up. You may have no energy to face another day. You may know that beneath that darkness and gloom is a beautiful soul. It is okay to be human and to have ups and downs. It is okay to need someone to embrace your journey and tread the waters of life with you. You are worth the fight. You are deserving of peace. You matter. No amount of trauma, pain, challenge, illness and broken-heart can change that.
(848) 281-3582 View (848) 281-3582
Photo of Gershon (Gary) Basch, Clinical Social Work/Therapist in Lakewood, NJ
Gershon (Gary) Basch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakewood, NJ 08701  (Online Only)
You’re feeling overwhelmed and anxious all the time. It’s leaving you sad, unmotivated, without any energy, and it is sapping all the confidence out of you. And you’re going crazy from all the overthinking about your problems the whole day. Maybe some even think you are confident and successful, but you know that deep down you are insecure, indecisive, and feel like an imposter and if people knew you, you doubt that they would still like you or respect you. It seems like the difficulties in your life and past traumas have overtaken you and are holding you back.
You’re feeling overwhelmed and anxious all the time. It’s leaving you sad, unmotivated, without any energy, and it is sapping all the confidence out of you. And you’re going crazy from all the overthinking about your problems the whole day. Maybe some even think you are confident and successful, but you know that deep down you are insecure, indecisive, and feel like an imposter and if people knew you, you doubt that they would still like you or respect you. It seems like the difficulties in your life and past traumas have overtaken you and are holding you back.
(732) 554-1918 View (732) 554-1918
Photo of Rochel Greer, Clinical Social Work/Therapist in Lakewood, NJ
Rochel Greer
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, NJ 08701  (Online Only)
Rochel Greer is a board certified Licensed Clinical Social Worker providing tele-health therapy for adolescents and adults in New Jersey. Rochel's areas of expertise include anxiety, depression, and the prenatal and postpartum period.
Rochel Greer is a board certified Licensed Clinical Social Worker providing tele-health therapy for adolescents and adults in New Jersey. Rochel's areas of expertise include anxiety, depression, and the prenatal and postpartum period.
(732) 641-6295 View (732) 641-6295
Photo of Christine Toler, Licensed Professional Counselor in Lakewood, NJ
Christine Toler
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, NJ 08701  (Online Only)
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, and and an LPC in New Jersey and Delaware. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then I have been working on myself as a client as well as a acquiring a license to work with clients including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy.
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, and and an LPC in New Jersey and Delaware. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then I have been working on myself as a client as well as a acquiring a license to work with clients including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy.
(732) 217-7679 View (732) 217-7679
Photo of Yaacov Weiss, Clinical Social Work/Therapist in Lakewood, NJ
Yaacov Weiss
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, NJ 08701
Do you feel trapped and immobilized by the limitations your anxiety has placed upon you? Are you feeling lost, grappling with fears, trauma, or a lack of motivation? Struggling to form healthy relationships or lacking assertiveness? Your transformation begins now. As a skilled therapist, I provide a sanctuary free of judgment for adolescents and adults. Using proven methods, I'm dedicated to guiding you toward a life of fulfillment.
Do you feel trapped and immobilized by the limitations your anxiety has placed upon you? Are you feeling lost, grappling with fears, trauma, or a lack of motivation? Struggling to form healthy relationships or lacking assertiveness? Your transformation begins now. As a skilled therapist, I provide a sanctuary free of judgment for adolescents and adults. Using proven methods, I'm dedicated to guiding you toward a life of fulfillment.
(848) 256-0241 View (848) 256-0241
Photo of Yechiel Aharonof, Clinical Social Work/Therapist in Lakewood, NJ
Yechiel Aharonof
Clinical Social Work/Therapist, LCSW, CASAC-T
Verified Verified
1 Endorsed
Lakewood, NJ 08701
From Surviving to Thriving: Healing from Trauma and Addiction. Compassionate care and support in just one phone call. MALE teens and adults. Call today for your free consultation
From Surviving to Thriving: Healing from Trauma and Addiction. Compassionate care and support in just one phone call. MALE teens and adults. Call today for your free consultation
(848) 289-1928 View (848) 289-1928
Photo of Michelle Halle, Clinical Social Work/Therapist in Lakewood, NJ
Michelle Halle
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, NJ 08701
From the outside, your life looks wonderful. But somehow, it doesn’t feel wonderful at all. Everything in your life seems fine except for you. You are walled off from your feelings. It’s hard to connect to yourself and even harder to connect to other people. When asked what you want or what you feel, you have no idea. At times, you feel a deep emptiness, as if you’re hollow inside. When in a crowd, you feel lonelier than you do when you're by yourself. When things go wrong, you blame yourself so harshly that it’s downright mean.
From the outside, your life looks wonderful. But somehow, it doesn’t feel wonderful at all. Everything in your life seems fine except for you. You are walled off from your feelings. It’s hard to connect to yourself and even harder to connect to other people. When asked what you want or what you feel, you have no idea. At times, you feel a deep emptiness, as if you’re hollow inside. When in a crowd, you feel lonelier than you do when you're by yourself. When things go wrong, you blame yourself so harshly that it’s downright mean.
(732) 875-0337 View (732) 875-0337
Photo of Meredith Zappia, Drug & Alcohol Counselor in Lakewood, NJ
Meredith Zappia
Drug & Alcohol Counselor, MSW, LCSW, LCADC
Verified Verified
Lakewood, NJ 08701
My ideal client is someone who is grappling with substance use or addiction and is seeking a path to healing and positive change. I understand that individuals facing addiction often carry a heavy emotional burden and require a supportive and non-judgmental environment to navigate the complexities of their journey. My clients typically aspire to achieve sobriety, regain control of their lives, and foster healthier relationships. They seek personal growth, self-discovery, and a renewed sense of purpose. I recognize the importance of addressing the holistic well-being of the clients and meet all concerns with empathy and respect.
My ideal client is someone who is grappling with substance use or addiction and is seeking a path to healing and positive change. I understand that individuals facing addiction often carry a heavy emotional burden and require a supportive and non-judgmental environment to navigate the complexities of their journey. My clients typically aspire to achieve sobriety, regain control of their lives, and foster healthier relationships. They seek personal growth, self-discovery, and a renewed sense of purpose. I recognize the importance of addressing the holistic well-being of the clients and meet all concerns with empathy and respect.
(732) 538-9805 View (732) 538-9805
Arcadia Clinic- Eating Disorder Treatment
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, NJ 08701
Arcadia Clinic offers a broad range of eating disorder specialized care in a compassionate, collaborative and professional private practice setting. We provide full wrap-around services, supportive care, and education to help individuals obtain and sustain long-term eating disorder recovery in the community.
Arcadia Clinic offers a broad range of eating disorder specialized care in a compassionate, collaborative and professional private practice setting. We provide full wrap-around services, supportive care, and education to help individuals obtain and sustain long-term eating disorder recovery in the community.
(848) 283-6550 View (848) 283-6550
Photo of Nina Kaweblum, Clinical Social Work/Therapist in Lakewood, NJ
Nina Kaweblum
Clinical Social Work/Therapist, LCSW, DBT-LBC, MA, MEd
Not Verified Not Verified
1 Endorsed
Lakewood, NJ 08701
I firmly believe that life's most difficult challenges - intense and explosive emotions, impulsive behaviors, trauma, emotional eating, suicidality, self-harm, substance abuse - can be handled and surmounted through compassionate support and attainable goals. I am a certified DBT therapist, a skill-based therapy designed to help those living with overwhelming emotions and harmful behavior patterns. In my years of practice, I have seen my clients master the tools of Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness to build happy and productive lives, with increased self-respect and positive relationships. I know there is hope and relief for everyone.
I firmly believe that life's most difficult challenges - intense and explosive emotions, impulsive behaviors, trauma, emotional eating, suicidality, self-harm, substance abuse - can be handled and surmounted through compassionate support and attainable goals. I am a certified DBT therapist, a skill-based therapy designed to help those living with overwhelming emotions and harmful behavior patterns. In my years of practice, I have seen my clients master the tools of Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness to build happy and productive lives, with increased self-respect and positive relationships. I know there is hope and relief for everyone.
(732) 337-6245 View (732) 337-6245
Photo of OCD Associates, Licensed Professional Counselor in Lakewood, NJ
OCD Associates
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, NJ 08701  (Online Only)
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
(732) 647-9525 View (732) 647-9525
Photo of Chana Frumet Yaroslawitz, Clinical Social Work/Therapist in Lakewood, NJ
Chana Frumet Yaroslawitz
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Lakewood, NJ 08701
You wish your child would follow the bedtime or breakfast routine better. Your child seems unable to communicate, problem solve, reflect, or play with friends. Your child has difficulty with homework or following rules. Your child gets into trouble at school or with the kids on the block. You want your child to learn the art of communication, how to express their emotions in appropriate ways or to understand other people’s feelings. Your child needs help! You have tried everything you know including interventions. You feel frustrated and emotionally drained. You agonize about their behavior that is affecting the rest of the family.
You wish your child would follow the bedtime or breakfast routine better. Your child seems unable to communicate, problem solve, reflect, or play with friends. Your child has difficulty with homework or following rules. Your child gets into trouble at school or with the kids on the block. You want your child to learn the art of communication, how to express their emotions in appropriate ways or to understand other people’s feelings. Your child needs help! You have tried everything you know including interventions. You feel frustrated and emotionally drained. You agonize about their behavior that is affecting the rest of the family.
(732) 994-6869 View (732) 994-6869
Photo of Neil Schiff, Clinical Social Work/Therapist in Lakewood, NJ
Neil Schiff
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, NJ 08701
If you need someone to talk with who will understand you, your depressed moods, your feelings, your detrimental behaviors, your anxiety, your relationships, your unfulfilled dreams, your nagging questions etc.. and assist YOU to understand them as well, I can help. If you want someone to talk with about the "stressful" events or disturbing interpersonal interactions of the week, I would love to guide you to process them in a more calming and positive perspective. I have been fortunate to have helped hundreds of clients via several mental health agencies and telehealth companies, and I may have availability to help you too
If you need someone to talk with who will understand you, your depressed moods, your feelings, your detrimental behaviors, your anxiety, your relationships, your unfulfilled dreams, your nagging questions etc.. and assist YOU to understand them as well, I can help. If you want someone to talk with about the "stressful" events or disturbing interpersonal interactions of the week, I would love to guide you to process them in a more calming and positive perspective. I have been fortunate to have helped hundreds of clients via several mental health agencies and telehealth companies, and I may have availability to help you too
(848) 257-5443 View (848) 257-5443

How does your Therapist compare?

Number of Therapists in Lakewood, NJ

100+

Average cost per session

$175

Therapists in Lakewood, NJ who prioritize treating:

87% Anxiety
82% Depression
73% Self Esteem
72% Relationship Issues
65% Trauma and PTSD
64% Coping Skills
63% Stress

Average years in practice

10 Years

Top 3 insurances accepted

86% Aetna
77% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Lakewood, NJ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

72% Female
27% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.