Therapists in Lafayette, NJ

Photo of Christine Webber, Clinical Social Work/Therapist, MSW, LCSW
Christine Webber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lafayette, NJ 07848
Nobody should be in therapy forever. My strategy for over a decade has been to empower individuals and families to achieve their goals, improve their quality of life, and maintain lasting positive changes by getting to the root of what is causing you difficulty. I treat individuals (adults, children, teens) and families from a friendly, strengths-based, non-judgmental perspective. I specialize in treating adults, children, adolescents, and families who struggle with a variety of issues--from diagnosable mental health conditions (i.e., anxiety, OCD, PTSD), to normal life transition issues.
Nobody should be in therapy forever. My strategy for over a decade has been to empower individuals and families to achieve their goals, improve their quality of life, and maintain lasting positive changes by getting to the root of what is causing you difficulty. I treat individuals (adults, children, teens) and families from a friendly, strengths-based, non-judgmental perspective. I specialize in treating adults, children, adolescents, and families who struggle with a variety of issues--from diagnosable mental health conditions (i.e., anxiety, OCD, PTSD), to normal life transition issues.
(862) 354-8473 View (862) 354-8473
Photo of Tasha DeFelice, Licensed Professional Counselor, MA, LPC, ACS
Tasha DeFelice
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Lafayette, NJ 07848
Hi! I'm Tasha and I co-own a group practice, Delta Therapy, where we offer in-person and virtual sessions. Change can be intimidating, but I’m here to help you through it. I strive to provide a safe, encouraging, and growth-oriented environment for my clients as they explore emotional distress, increase self awareness, and work toward their personal goals. To best meet each clients’ needs, I use an integrative approach to counseling, incorporating techniques from various approaches and theories.
Hi! I'm Tasha and I co-own a group practice, Delta Therapy, where we offer in-person and virtual sessions. Change can be intimidating, but I’m here to help you through it. I strive to provide a safe, encouraging, and growth-oriented environment for my clients as they explore emotional distress, increase self awareness, and work toward their personal goals. To best meet each clients’ needs, I use an integrative approach to counseling, incorporating techniques from various approaches and theories.
(862) 305-9862 View (862) 305-9862
Photo of Lisa A Frisbie, Counselor, MEd, LPC, SAC
Lisa A Frisbie
Counselor, MEd, LPC, SAC
Verified Verified
4 Endorsed
Lafayette, NJ 07848
Do you or a loved one need someone to help you work out your “Stuff”? That’s what I do. We all want more peace and joy in our lives. These things get blocked when we face challenges we don’t know how to handle. I have dedicated my 30 year career to helping people learn new ways to approach difficulties to achieve happiness in their lives. I can help you, or your loved one, find the inner strength to successfully navigate life’s changes and challenges. With a solutions based, practical approach it is possible to improve your circumstances and gain the peace that comes with increased control and healing.
Do you or a loved one need someone to help you work out your “Stuff”? That’s what I do. We all want more peace and joy in our lives. These things get blocked when we face challenges we don’t know how to handle. I have dedicated my 30 year career to helping people learn new ways to approach difficulties to achieve happiness in their lives. I can help you, or your loved one, find the inner strength to successfully navigate life’s changes and challenges. With a solutions based, practical approach it is possible to improve your circumstances and gain the peace that comes with increased control and healing.
(862) 314-7343 View (862) 314-7343
Photo of Noelle Maroon, Clinical Social Work/Therapist, MSW, LCSW
Noelle Maroon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Serves Area
It has been my pleasure to work with children, adolescents, and their families for 20 years. Many of the clients with whom I work experience anxiety, depression, or other disruptions in mood or behavior. I practice Cognitive Behavioral Therapy which is a therapeutic approach that has been proven effective through scientific research. I use play therapy and other client centered approaches to empower clients as they embarke on their personal journey. Together we can foster change. The decision to begin therapy is a brave one! I provide a safe space where clients feel supported.
It has been my pleasure to work with children, adolescents, and their families for 20 years. Many of the clients with whom I work experience anxiety, depression, or other disruptions in mood or behavior. I practice Cognitive Behavioral Therapy which is a therapeutic approach that has been proven effective through scientific research. I use play therapy and other client centered approaches to empower clients as they embarke on their personal journey. Together we can foster change. The decision to begin therapy is a brave one! I provide a safe space where clients feel supported.
(862) 289-7926 View (862) 289-7926

More Therapists Nearby

Photo of Tulasi Jordan, Clinical Social Work/Therapist, LCSW, SEP, BCD
Tulasi Jordan
Clinical Social Work/Therapist, LCSW, SEP, BCD
Verified Verified
2 Endorsed
Sparta, NJ 07871
Not accepting new clients
Do you have a greater potential for happiness and success than you are currently living? As a well trained and experienced psychotherapist, since 1998 I have helped people to work through emotional concerns that block this potential. I utilize a variety of psychotherapy approaches such as psychodynamic, Internal Family Systems (IFS), Somatic Experiencing, mindfulness, and EMDR. Accessing your essential compassionate presence, and identifying what blocks it, is the the foundation of all deep healing.
Do you have a greater potential for happiness and success than you are currently living? As a well trained and experienced psychotherapist, since 1998 I have helped people to work through emotional concerns that block this potential. I utilize a variety of psychotherapy approaches such as psychodynamic, Internal Family Systems (IFS), Somatic Experiencing, mindfulness, and EMDR. Accessing your essential compassionate presence, and identifying what blocks it, is the the foundation of all deep healing.
(973) 310-2170 View (973) 310-2170
Photo of Sharon Livingston, PhD, MA
Sharon Livingston
PhD, MA
Verified Verified
Branchville, NJ 07826
My ideal client is mid 30's to early 60's. These are people in life transitions, whether career, relationship or soul searching. Probably experiencing stress and anxiety or self doubt. Want to follow their hearts, interests and talents so that they can fulfill themselves in life, love, work and relationships. They want to modify or completely change careers, friends or leave an unrewarding relationship. They're looking for help in growing beyond an impasse while wanting to develop to the next level in their lives. They need compassion and clear but kind guidance to move forward.
My ideal client is mid 30's to early 60's. These are people in life transitions, whether career, relationship or soul searching. Probably experiencing stress and anxiety or self doubt. Want to follow their hearts, interests and talents so that they can fulfill themselves in life, love, work and relationships. They want to modify or completely change careers, friends or leave an unrewarding relationship. They're looking for help in growing beyond an impasse while wanting to develop to the next level in their lives. They need compassion and clear but kind guidance to move forward.
(201) 500-1664 View (201) 500-1664
Photo of Nicole Bolognini, Clinical Social Work/Therapist, LCSW, PMH-C
Nicole Bolognini
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Ledgewood, NJ 07852
Are your childhood memories confusing because you know you were cared for but never felt important? Perhaps you had emotionally immature parents or distant parents who met your basic needs but neglected your emotional needs. Do you often feel lonely, disconnected, and searching for love you didn't receive? Do you wonder why you often feel "not good enough," unlovable or unworthy? Perhaps you have found loving relationships but you still feel unfulfilled, untrusting or alone in life. You may even recall the early life events that triggered your mistrust of loving relationships, but you can't resolve these feelings.
Are your childhood memories confusing because you know you were cared for but never felt important? Perhaps you had emotionally immature parents or distant parents who met your basic needs but neglected your emotional needs. Do you often feel lonely, disconnected, and searching for love you didn't receive? Do you wonder why you often feel "not good enough," unlovable or unworthy? Perhaps you have found loving relationships but you still feel unfulfilled, untrusting or alone in life. You may even recall the early life events that triggered your mistrust of loving relationships, but you can't resolve these feelings.
(973) 221-8813 View (973) 221-8813
Photo of Catherine Ann Destefano, Clinical Social Work/Therapist, MSW, LCSW
Catherine Ann Destefano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sparta, NJ 07871
Call for a free phone consultation. I work with very young children, ages three and up and adolescents up to age eighteen and their families. I also work with adults who are experiencing life challenges that are making them anxious or fearful. My experience has centered around children and families who are experiencing divorce, trauma/abuse, familial upset, emotional disequilibrium, behavioral issues, anxiety, family conflict, mood disorders, self-harm, depression, PTSD, and self-medicating behaviors.
Call for a free phone consultation. I work with very young children, ages three and up and adolescents up to age eighteen and their families. I also work with adults who are experiencing life challenges that are making them anxious or fearful. My experience has centered around children and families who are experiencing divorce, trauma/abuse, familial upset, emotional disequilibrium, behavioral issues, anxiety, family conflict, mood disorders, self-harm, depression, PTSD, and self-medicating behaviors.
(973) 510-0007 View (973) 510-0007
Photo of Cynthia Heller, Clinical Social Work/Therapist, LCSW
Cynthia Heller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
As a seasoned clinician, I am dedicated to supporting clients who are navigating stress, anxiety, depression, career difficulties, relationship issues, and other life challenges. I will work collaboratively with you to explore and address the obstacles that may be preventing you from reaching your goals. My approach ensures that treatment is individualized and tailored to your unique needs, concerns, and circumstances. I look forward to working with you.
As a seasoned clinician, I am dedicated to supporting clients who are navigating stress, anxiety, depression, career difficulties, relationship issues, and other life challenges. I will work collaboratively with you to explore and address the obstacles that may be preventing you from reaching your goals. My approach ensures that treatment is individualized and tailored to your unique needs, concerns, and circumstances. I look forward to working with you.
(551) 314-6233 View (551) 314-6233
Photo of Katelynn Patronick, Clinical Social Work/Therapist, MSW , LCSW
Katelynn Patronick
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Online Only
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Brene Brown. I am a licensed clinical social worker that has experience working with clients in various levels of care.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Brene Brown. I am a licensed clinical social worker that has experience working with clients in various levels of care.
(908) 259-6916 View (908) 259-6916
Photo of Kayla Tarazona, Clinical Social Work/Therapist, MSW, LCSW
Kayla Tarazona
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Newton, NJ 07860
Have you ever struggled to remember what it feels like to not feel anxious? Does your mind seem stuck in overdrive, cycling through the same exhausting thought patterns? Maybe life feels like an endless series of chores, with no light at the end of the tunnel. Perhaps you’ve told yourself time and again that you need to make a change but can’t seem to muster the willpower to follow through. Or maybe you feel trapped in unhelpful relationship dynamics, unsure of what to change—or how. If any of this resonates, you’re not alone, and you don’t have to navigate it by yourself. Together, we can create a path forward. 1/9
Have you ever struggled to remember what it feels like to not feel anxious? Does your mind seem stuck in overdrive, cycling through the same exhausting thought patterns? Maybe life feels like an endless series of chores, with no light at the end of the tunnel. Perhaps you’ve told yourself time and again that you need to make a change but can’t seem to muster the willpower to follow through. Or maybe you feel trapped in unhelpful relationship dynamics, unsure of what to change—or how. If any of this resonates, you’re not alone, and you don’t have to navigate it by yourself. Together, we can create a path forward. 1/9
(908) 460-1799 View (908) 460-1799
Photo of Paul DePinto, Licensed Professional Counselor, LPC, ACS
Paul DePinto
Licensed Professional Counselor, LPC, ACS
Verified Verified
Wayne, NJ 07470
I help adults and children overcome difficulties with Depression, Anxiety, Attention Deficit Hyperactivity Disorder, School Underachievement, Relationship Problems, Substance Abuse and a Variety of Other Life Difficulties. I custom tailor my interpersonal style and therapeutic strategies to match a client's age, personality and motivation for change. This individualized approach creates an environment in which the client feels deeply understood and valued. The spirit of trust and collaboration that results is one of the keys to motivating those I serve and improving their treatment outcome.
I help adults and children overcome difficulties with Depression, Anxiety, Attention Deficit Hyperactivity Disorder, School Underachievement, Relationship Problems, Substance Abuse and a Variety of Other Life Difficulties. I custom tailor my interpersonal style and therapeutic strategies to match a client's age, personality and motivation for change. This individualized approach creates an environment in which the client feels deeply understood and valued. The spirit of trust and collaboration that results is one of the keys to motivating those I serve and improving their treatment outcome.
(201) 509-4742 View (201) 509-4742
Photo of Chrissie Rowe, Licensed Professional Counselor, MA, LPC
Chrissie Rowe
Licensed Professional Counselor, MA, LPC
Verified Verified
Sparta, NJ 07871
We all struggle sometimes. Life can be unpredictable and it's ok to not feel "ok". Anxiety, depression, and other mental illnesses can occur, whether biologically or due to life events, and it's ok to ask for help. It is human nature to seek happiness and wellness, and sometimes we need a little help and guidance to get there.
We all struggle sometimes. Life can be unpredictable and it's ok to not feel "ok". Anxiety, depression, and other mental illnesses can occur, whether biologically or due to life events, and it's ok to ask for help. It is human nature to seek happiness and wellness, and sometimes we need a little help and guidance to get there.
(862) 288-7630 View (862) 288-7630
Photo of Jessica L Giangrasso, Licensed Professional Counselor, LPC
Jessica L Giangrasso
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
Sometimes life can be hard to navigate when you’re not sure what to do or where to turn. It can help to have someone else there to guide and support you on your journey. I help clients struggling with the impact of trauma to work towards their well-deserved relief, peace, and normalcy. By integrating modalities including Eye-movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and/or other approaches, I can adjust to meet the needs of each individual.
Sometimes life can be hard to navigate when you’re not sure what to do or where to turn. It can help to have someone else there to guide and support you on your journey. I help clients struggling with the impact of trauma to work towards their well-deserved relief, peace, and normalcy. By integrating modalities including Eye-movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and/or other approaches, I can adjust to meet the needs of each individual.
(551) 210-2577 View (551) 210-2577
Photo of Michele Walsh, Clinical Social Work/Therapist, MSW, LCSW
Michele Walsh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Newton, NJ 07860
In the span of the last 20 years, I have been committed to working with adults and young people dealing with significant trauma, mental health and substance use struggles. As a Licensed Clinical Social Worker, I look forward to helping you move forward and feel better. I believe there is no issue to big or too small for us to process together. I am passionate and committed to helping my clients live a healthy and happy existence regardless of their past trauma, mistakes or unhealthy relationships. I firmly believe in working hand in hand with my clients and provide a supportive and realistic view of the world.
In the span of the last 20 years, I have been committed to working with adults and young people dealing with significant trauma, mental health and substance use struggles. As a Licensed Clinical Social Worker, I look forward to helping you move forward and feel better. I believe there is no issue to big or too small for us to process together. I am passionate and committed to helping my clients live a healthy and happy existence regardless of their past trauma, mistakes or unhealthy relationships. I firmly believe in working hand in hand with my clients and provide a supportive and realistic view of the world.
(973) 620-2103 View (973) 620-2103
Photo of Kristen Madden, Clinical Social Work/Therapist, MSSW, LCSW
Kristen Madden
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Newton, NJ 07860
Sometimes life brings about circumstances that cause you to feel stress, overwhelmed, anger, anxiety, or depression. Sometimes it is hard to identify what is causing those feelings or how to feel happy and healthy in the environments that are contributing to your feelings. Using a strengths based approach, I can help you develop stronger coping skills, build resiliency, improve relationships, communication, and overall well being. By using a strengths based approach, an individualized treatment plan is developed to best suit the client's therapy goals.
Sometimes life brings about circumstances that cause you to feel stress, overwhelmed, anger, anxiety, or depression. Sometimes it is hard to identify what is causing those feelings or how to feel happy and healthy in the environments that are contributing to your feelings. Using a strengths based approach, I can help you develop stronger coping skills, build resiliency, improve relationships, communication, and overall well being. By using a strengths based approach, an individualized treatment plan is developed to best suit the client's therapy goals.
(551) 227-3375 View (551) 227-3375
Photo of Kristy M. Lavin, Clinical Social Work/Therapist, LCSW
Kristy M. Lavin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hamburg, NJ 07419
Children and adolescents have always been my main focus. They are often incredibly honest and once you get the heart of their behaviors it usually makes a lot of sense. The most common issues I've treated include: trauma / abuse, depression, anxiety, family conflict, substance abusing family members, co-dependency, mood disorders, self-injury, PTSD, self-medicating behaviors, acting out behaviors. Including the family is critical when working with children and adolescents. Therefore, family systems theory guides my interventions accordingly. There may be many factors that cause the problem, but the family is always a necessary element in the solution.
Children and adolescents have always been my main focus. They are often incredibly honest and once you get the heart of their behaviors it usually makes a lot of sense. The most common issues I've treated include: trauma / abuse, depression, anxiety, family conflict, substance abusing family members, co-dependency, mood disorders, self-injury, PTSD, self-medicating behaviors, acting out behaviors. Including the family is critical when working with children and adolescents. Therefore, family systems theory guides my interventions accordingly. There may be many factors that cause the problem, but the family is always a necessary element in the solution.
(973) 250-2367 View (973) 250-2367
Photo of Jacqueline Skutka, Licensed Professional Counselor, MA, LPC, SAC
Jacqueline Skutka
Licensed Professional Counselor, MA, LPC, SAC
Verified Verified
1 Endorsed
Online Only
Thank you for stopping by​! If you're feeling overwhelmed by anxiety, depression, grief, or the pressures of life's transitions, you're not alone. I'm Jacqueline, a Licensed Professional Counselor who specializes in helping adults and adolescents, and I'm here to listen and understand as we explore the challenges you are facing. Whether you're struggling with stress, work, school, relationship difficulties, or navigating a major change, I'm here to provide support and guide you toward a more fulfilling life, helping you find growth and balance.
Thank you for stopping by​! If you're feeling overwhelmed by anxiety, depression, grief, or the pressures of life's transitions, you're not alone. I'm Jacqueline, a Licensed Professional Counselor who specializes in helping adults and adolescents, and I'm here to listen and understand as we explore the challenges you are facing. Whether you're struggling with stress, work, school, relationship difficulties, or navigating a major change, I'm here to provide support and guide you toward a more fulfilling life, helping you find growth and balance.
(973) 791-8694 View (973) 791-8694
Photo of David Karlberg, Clinical Social Work/Therapist, MSW, LCSW
David Karlberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hamburg, NJ 07419
Maybe you are struggling with emotional issues and relationship problems that don't go away, despite your efforts to change. I understand the feelings this can cause. I believe we will find things to help you to feel better, to change unwanted habits. to be kinder to your self, to feel excited about the day. I have successfully helped clients with persistent and unusual challenges, using an integrated, practical, strength based approach, creating a safe and comfortable environment while helping you to feel better now, and to making positive changes going forward. I will work hard to help you find the relief you are looking for.
Maybe you are struggling with emotional issues and relationship problems that don't go away, despite your efforts to change. I understand the feelings this can cause. I believe we will find things to help you to feel better, to change unwanted habits. to be kinder to your self, to feel excited about the day. I have successfully helped clients with persistent and unusual challenges, using an integrated, practical, strength based approach, creating a safe and comfortable environment while helping you to feel better now, and to making positive changes going forward. I will work hard to help you find the relief you are looking for.
(973) 858-4997 View (973) 858-4997
Photo of Marian Susan Sanborn, Clinical Social Work/Therapist, LCSW, CASAC2, PLLC
Marian Susan Sanborn
Clinical Social Work/Therapist, LCSW, CASAC2, PLLC
Verified Verified
Serves Area
Waitlist for new clients
“At the heart of personality is the need to feel a sense of being loveable without having to qualify for that acceptance”. Paul Tournier. I have over 25 years experience serving the community in various and diverse human service capacities and feel honored and privileged to have received several community awards. I am a NY and PA Licensed Clinical Social Worker and a NY Credentialed Alcoholism and Substance Abuse Counselor.
“At the heart of personality is the need to feel a sense of being loveable without having to qualify for that acceptance”. Paul Tournier. I have over 25 years experience serving the community in various and diverse human service capacities and feel honored and privileged to have received several community awards. I am a NY and PA Licensed Clinical Social Worker and a NY Credentialed Alcoholism and Substance Abuse Counselor.
(570) 678-1229 View (570) 678-1229

See more therapy options for Lafayette

How does your Therapist compare?

Number of Therapists in Lafayette, NJ

< 10

Therapists in Lafayette, NJ who prioritize treating:

75% Relationship Issues
75% Anxiety
75% Parenting
75% Family Conflict
75% Self Esteem
75% Stress
75% Life Transitions

Average years in practice

19 Years

Top 3 insurances accepted

67% Aetna
67% Horizon Blue Cross and Blue Shield
33% Cigna and Evernorth

How Therapists in Lafayette, NJ see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Lafayette?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.