Therapists in Kinnelon, NJ

Are you ready to take control of your mental health or overcome addiction in a safe, confidential environment? I specialize in empowering individuals to build resilience, confidence, and the self-management skills necessary for lasting change. Whether you're navigating life's transitions or seeking recovery from substance use, I’m here to support you every step of the way.
Are you ready to take control of your mental health or overcome addiction in a safe, confidential environment? I specialize in empowering individuals to build resilience, confidence, and the self-management skills necessary for lasting change. Whether you're navigating life's transitions or seeking recovery from substance use, I’m here to support you every step of the way.

Motherhood isn’t what you expected, and you feel overwhelmed. You dreamed of being a mom, but now that you’re here, it’s harder than you imagined. Whether you’re pregnant, postpartum, or in early motherhood, you wonder: Why didn’t anyone warn me? On the outside, you seem put together, but inside, you’re struggling with anxiety, mom guilt, or intrusive thoughts.
You’re not alone. 1 in 5 women experience perinatal anxiety or depression, and 1 in 8 couples face fertility challenges. Motherhood can feel isolating, but with the right support, it doesn’t have to be.
Motherhood isn’t what you expected, and you feel overwhelmed. You dreamed of being a mom, but now that you’re here, it’s harder than you imagined. Whether you’re pregnant, postpartum, or in early motherhood, you wonder: Why didn’t anyone warn me? On the outside, you seem put together, but inside, you’re struggling with anxiety, mom guilt, or intrusive thoughts.
You’re not alone. 1 in 5 women experience perinatal anxiety or depression, and 1 in 8 couples face fertility challenges. Motherhood can feel isolating, but with the right support, it doesn’t have to be.

Are you struggling with a tough relationship, grief, or just feeling like life is too much to handle? Maybe it's starting to affect your everyday life, your work or school, or how productive you feel. Do you often feel overwhelmed, exhausted, anxious, angry, or frustrated—like you're trying to meet impossible expectations, or that your loss has left a space that can’t be filled? Maybe you’re questioning if you're doing anything right, or wondering when things will finally get easier.
You're not alone. More and more people today are feeling burnt out and stuck, trying to manage everything on their own.
Are you struggling with a tough relationship, grief, or just feeling like life is too much to handle? Maybe it's starting to affect your everyday life, your work or school, or how productive you feel. Do you often feel overwhelmed, exhausted, anxious, angry, or frustrated—like you're trying to meet impossible expectations, or that your loss has left a space that can’t be filled? Maybe you’re questioning if you're doing anything right, or wondering when things will finally get easier.
You're not alone. More and more people today are feeling burnt out and stuck, trying to manage everything on their own.

I am a unique therapist in that I am classically trained and deeply rooted in formal psychoanalysis, yet I am also certified in the complementary techniques of energy psychology to help heal trauma and personal blocks. I have experience with individuals and couples in private practice for over 30 years. Therapy sessions with me allow you the choice of incorporating energy psychology or using only traditional talk therapy.
I am a unique therapist in that I am classically trained and deeply rooted in formal psychoanalysis, yet I am also certified in the complementary techniques of energy psychology to help heal trauma and personal blocks. I have experience with individuals and couples in private practice for over 30 years. Therapy sessions with me allow you the choice of incorporating energy psychology or using only traditional talk therapy.

Love working with families to help with learning acquisition and behavioral issues, peer relationships and parent training. We also run a social skills group, currently 9-11 year olds and an adult special needs group (18+ years, 21+ years DDD will cover). If you are looking for insurance coverage, our agency covers ABA treatment for those diagnosed with autism spectrum disorder. Feel free to inquire!
Love working with families to help with learning acquisition and behavioral issues, peer relationships and parent training. We also run a social skills group, currently 9-11 year olds and an adult special needs group (18+ years, 21+ years DDD will cover). If you are looking for insurance coverage, our agency covers ABA treatment for those diagnosed with autism spectrum disorder. Feel free to inquire!

Are you feeling frustrated? Stuck? Or maybe you feel uncomfortable being yourself or frustrated with your relationships. Or you feel challenged by life transitions. We will work together on improving your mental health and well-being. I intend to offer an environment where you will not be judged, yet unconditionally supported, honored and feel understood.
Are you feeling frustrated? Stuck? Or maybe you feel uncomfortable being yourself or frustrated with your relationships. Or you feel challenged by life transitions. We will work together on improving your mental health and well-being. I intend to offer an environment where you will not be judged, yet unconditionally supported, honored and feel understood.

Liana J Ercan-Ulinski - Chronic Illness
Licensed Professional Counselor, LPC, LCADC, NCC
2 Endorsed
Kinnelon, NJ 07405
There is no one you spend more time with than yourself. But if you are unhappy with how you feel, this time can be discouraging. Maybe you believe you are missing out on life because you struggle to find the energy to get through the day. Perhaps it feels like you're trapped in a fog, leading you to blame or criticize your ability to function and fulfill responsibilities in life. You might notice others don't understand why things feel so difficult, and maybe you feel similar. My name is Liana. I am a Licensed Professional Counselor, passionate about helping people manage complex health conditions and overall wellness.
There is no one you spend more time with than yourself. But if you are unhappy with how you feel, this time can be discouraging. Maybe you believe you are missing out on life because you struggle to find the energy to get through the day. Perhaps it feels like you're trapped in a fog, leading you to blame or criticize your ability to function and fulfill responsibilities in life. You might notice others don't understand why things feel so difficult, and maybe you feel similar. My name is Liana. I am a Licensed Professional Counselor, passionate about helping people manage complex health conditions and overall wellness.

When you realize you're struggling or you are at a difficult point in your life, the awareness can cultivate growth. Reaching out for assistance is not a sign of weakness, but rather a sign of your strength and motivation for change. It shows your readiness to address what is needed to move through the challenge. Stress, anxiety, past traumas, life transitions, relationships, or any other challenges can knock anyone off balance. If you are having issues as an individual or as a couple, we can help you.
When you realize you're struggling or you are at a difficult point in your life, the awareness can cultivate growth. Reaching out for assistance is not a sign of weakness, but rather a sign of your strength and motivation for change. It shows your readiness to address what is needed to move through the challenge. Stress, anxiety, past traumas, life transitions, relationships, or any other challenges can knock anyone off balance. If you are having issues as an individual or as a couple, we can help you.

I have extensive experience and success with adults, children, adolescents and families. My specializations include anxiety management, behavior management, parenting and focus/attention. I also have a lot of experience helping individuals (adults and children) that have autism, attention deficits and social deficits. I have a history of success with school refusal and peer relations. I use talk therapy, cognitive therapy, mindfulness, motivational interviewing, family systems, play therapy, parent-child interactional therapy techniques, expressive therapy and applied behavior analysis in my multi- modality approach to treatment.
I have extensive experience and success with adults, children, adolescents and families. My specializations include anxiety management, behavior management, parenting and focus/attention. I also have a lot of experience helping individuals (adults and children) that have autism, attention deficits and social deficits. I have a history of success with school refusal and peer relations. I use talk therapy, cognitive therapy, mindfulness, motivational interviewing, family systems, play therapy, parent-child interactional therapy techniques, expressive therapy and applied behavior analysis in my multi- modality approach to treatment.

As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.
As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.

There are times in our life we will come across certain challenges and sometimes we need a little guidance to get back on the right path. I am a licensed therapist and certified perinatal mental health specialist with a passion of supporting moms and families as they navigate the challenges of parenthood, from pregnancy and beyond. Together, we’ll explore the challenges that feel most overwhelming and discover effective ways to cope and move forward. I am also a mom of two myself.
There are times in our life we will come across certain challenges and sometimes we need a little guidance to get back on the right path. I am a licensed therapist and certified perinatal mental health specialist with a passion of supporting moms and families as they navigate the challenges of parenthood, from pregnancy and beyond. Together, we’ll explore the challenges that feel most overwhelming and discover effective ways to cope and move forward. I am also a mom of two myself.

As someone who has experienced trauma firsthand, I understand how deeply it can impact every aspect of life. My own journey of healing inspired me to help others find their way to recovery, and it has shaped the compassionate, client-centered approach I bring to therapy. I specialize in working with individuals navigating trauma and anxiety, using evidence-based modalities such as EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems). These powerful tools, combined with a bottom-up approach, help address the body’s responses to trauma while fostering emotional and psychological resilience.
As someone who has experienced trauma firsthand, I understand how deeply it can impact every aspect of life. My own journey of healing inspired me to help others find their way to recovery, and it has shaped the compassionate, client-centered approach I bring to therapy. I specialize in working with individuals navigating trauma and anxiety, using evidence-based modalities such as EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems). These powerful tools, combined with a bottom-up approach, help address the body’s responses to trauma while fostering emotional and psychological resilience.

Living with chronic pain is exhausting. Endless doctors appointments, procedures, and medications can leave you feeling hopeless and frustrated when the pain hasn’t changed much. Perhaps your life has changed significantly because of the pain and symptoms or maybe you are just pushing through each day and then spending any free time trying to rest and recharge to do it all again the next day. The cycle feels endless, but it CAN change. We are often so focused on finding a solution for physical pain and symptoms in the body that we forget that our brain and body are connected 100% of the time.
Living with chronic pain is exhausting. Endless doctors appointments, procedures, and medications can leave you feeling hopeless and frustrated when the pain hasn’t changed much. Perhaps your life has changed significantly because of the pain and symptoms or maybe you are just pushing through each day and then spending any free time trying to rest and recharge to do it all again the next day. The cycle feels endless, but it CAN change. We are often so focused on finding a solution for physical pain and symptoms in the body that we forget that our brain and body are connected 100% of the time.

Beatris, often referred to as "Betty," is a bilingual, licensed clinical social worker (LCSW) in New Jersey, proficient in both Spanish and English. With over 23 years of dedicated service to children, adolescents, and families, Betty's extensive professional experience makes her a pillar of support for families during challenging times. Currently, Betty is furthering her expertise with a Doctorate in Social Work (DSW) at Monmouth University. Betty's role is to listen and support individuals, working collaboratively to develop a plan that guides them towards clarity and self-acceptance.
Beatris, often referred to as "Betty," is a bilingual, licensed clinical social worker (LCSW) in New Jersey, proficient in both Spanish and English. With over 23 years of dedicated service to children, adolescents, and families, Betty's extensive professional experience makes her a pillar of support for families during challenging times. Currently, Betty is furthering her expertise with a Doctorate in Social Work (DSW) at Monmouth University. Betty's role is to listen and support individuals, working collaboratively to develop a plan that guides them towards clarity and self-acceptance.

You’re juggling work, relationships, and a never-ending mental to-do list—while your mind spins with worries and “what ifs” that you can’t turn off.
Sound like you? Then you're in the right place. I help women stuck, often for years, in patterns of anxiety, overthinking, perfectionism, obsessing over food or your body, or trying to hide how scattered or overwhelmed you feel. Whether it’s undiagnosed ADHD, an anxious brain that has no "off" switch, OCD or intrusive worries that won’t let up, or a long history of dieting and never feeling “enough,” it makes sense that you’re exhausted. But there is an easier way.
You’re juggling work, relationships, and a never-ending mental to-do list—while your mind spins with worries and “what ifs” that you can’t turn off.
Sound like you? Then you're in the right place. I help women stuck, often for years, in patterns of anxiety, overthinking, perfectionism, obsessing over food or your body, or trying to hide how scattered or overwhelmed you feel. Whether it’s undiagnosed ADHD, an anxious brain that has no "off" switch, OCD or intrusive worries that won’t let up, or a long history of dieting and never feeling “enough,” it makes sense that you’re exhausted. But there is an easier way.

Dr. Sal Benanti The Center For Optimum Living
Licensed Professional Counselor, PhD
Kinnelon, NJ 07405
Dr. Benanti's background includes two Masters Degrees and a Doctorate from Columbia University where he taught in the graduate division. Our Master Level Life Coaches are all Nationally Certified and each received over 250 hours of advanced training directly from Dr. Benanti. We work with adults and couples who want to experience less everyday stress and far more of the personal fulfillment that is available in each of our own unique lives.
Dr. Benanti's background includes two Masters Degrees and a Doctorate from Columbia University where he taught in the graduate division. Our Master Level Life Coaches are all Nationally Certified and each received over 250 hours of advanced training directly from Dr. Benanti. We work with adults and couples who want to experience less everyday stress and far more of the personal fulfillment that is available in each of our own unique lives.

Dr. Cappello is an insightful, skilled and compassionate clinician. Holding a Ph.D. in Clinical Psychology and a Masters degree in Social Work (MSW) and coupled with many years of successful proven experience as a Child Study Team School Psychologist and Social Worker, Dr. Cappello has solid assessment and clinical skills to meet all your child's needs.
Dr. Cappello is an insightful, skilled and compassionate clinician. Holding a Ph.D. in Clinical Psychology and a Masters degree in Social Work (MSW) and coupled with many years of successful proven experience as a Child Study Team School Psychologist and Social Worker, Dr. Cappello has solid assessment and clinical skills to meet all your child's needs.

I provide compassionate and personalized therapy to adults dealing with anxiety, depression, trauma, and significant life changes. My approach is to create a safe and supportive space where you can explore your emotions, navigate your thoughts, and develop coping strategies to improve your mental well-being. My goals is to help you regain a sense of control, peace, and balance in you life, while making changes and breaking unhelpful patterns.
I provide compassionate and personalized therapy to adults dealing with anxiety, depression, trauma, and significant life changes. My approach is to create a safe and supportive space where you can explore your emotions, navigate your thoughts, and develop coping strategies to improve your mental well-being. My goals is to help you regain a sense of control, peace, and balance in you life, while making changes and breaking unhelpful patterns.

I have over 20 years' experience treating adults and adolescents experiencing anxiety, depression, ADHD, and relationship problems. If you are feeling anxious or depressed, there are proven ways to control overwhelming feelings. My clinical training in psychoanalysis helps my clients explore their feelings, behaviors and relationships patterns to overcome feelings that leave them stagnant, sad, and frustrated.
I have over 20 years' experience treating adults and adolescents experiencing anxiety, depression, ADHD, and relationship problems. If you are feeling anxious or depressed, there are proven ways to control overwhelming feelings. My clinical training in psychoanalysis helps my clients explore their feelings, behaviors and relationships patterns to overcome feelings that leave them stagnant, sad, and frustrated.

Have you recently been experiencing anxiety, depression, or other mental health issues that are causing you worry in your daily life? You are NOT alone. Finding a therapist you can build a rapport with and trust in order to share personal and intimate details of your life can be a very important part of the healing process. My goal is to work together with you to create a more fulfilling life you can enjoy.
Have you recently been experiencing anxiety, depression, or other mental health issues that are causing you worry in your daily life? You are NOT alone. Finding a therapist you can build a rapport with and trust in order to share personal and intimate details of your life can be a very important part of the healing process. My goal is to work together with you to create a more fulfilling life you can enjoy.
See more therapy options for Kinnelon
How does your Therapist compare?
Number of Therapists in Kinnelon, NJ
20+
Average cost per session
$175
Therapists in Kinnelon, NJ who prioritize treating:
93% | Anxiety |
72% | Depression |
72% | Self Esteem |
69% | Coping Skills |
66% | Relationship Issues |
66% | Stress |
62% | ADHD |
Average years in practice
12 Years
Top 3 insurances accepted
75% | Aetna |
69% | Cigna and Evernorth |
56% | Horizon Blue Cross and Blue Shield |
How Therapists in Kinnelon, NJ see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Kinnelon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.