Therapists in Kinnelon, NJ

Photo of Beatris Ortiz-Drace, LCSW , Clinical Social Work/Therapist
Beatris Ortiz-Drace
Clinical Social Work/Therapist, LCSW
Verified Verified
Kinnelon, NJ 07405  (Online Only)
Beatris, often referred to as "Betty," is a bilingual, licensed clinical social worker (LCSW) in New Jersey, proficient in both Spanish and English. With over 22 years of dedicated service to children, adolescents, and families, Betty's extensive professional experience makes her a pillar of support for families during challenging times. Currently, Betty is furthering her expertise with a Doctorate in Social Work (DSW) at Monmouth University. Betty's role is to listen and support individuals, working collaboratively to develop a plan that guides them towards clarity and self-acceptance.
Beatris, often referred to as "Betty," is a bilingual, licensed clinical social worker (LCSW) in New Jersey, proficient in both Spanish and English. With over 22 years of dedicated service to children, adolescents, and families, Betty's extensive professional experience makes her a pillar of support for families during challenging times. Currently, Betty is furthering her expertise with a Doctorate in Social Work (DSW) at Monmouth University. Betty's role is to listen and support individuals, working collaboratively to develop a plan that guides them towards clarity and self-acceptance.
(862) 263-2314 View (862) 263-2314
Photo of Liana J Ercan-Ulinski - Chronic Illness, LPC, LCADC, NCC, Licensed Professional Counselor
Liana J Ercan-Ulinski - Chronic Illness
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
1 Endorsed
Kinnelon, NJ 07405
There is no one you spend more time with than yourself. But if you are unhappy with how you feel, this time can be discouraging. Maybe you believe you are missing out on life because you struggle to find the energy to get through the day. Perhaps it feels like you're trapped in a fog, leading you to blame or criticize your ability to function and fulfill responsibilities in life. You might notice others don't understand why things feel so difficult, and maybe you feel similar. My name is Liana. I am a Licensed Professional Counselor, passionate about helping people manage complex health conditions and overall wellness.
There is no one you spend more time with than yourself. But if you are unhappy with how you feel, this time can be discouraging. Maybe you believe you are missing out on life because you struggle to find the energy to get through the day. Perhaps it feels like you're trapped in a fog, leading you to blame or criticize your ability to function and fulfill responsibilities in life. You might notice others don't understand why things feel so difficult, and maybe you feel similar. My name is Liana. I am a Licensed Professional Counselor, passionate about helping people manage complex health conditions and overall wellness.
(973) 241-1548 View (973) 241-1548
Photo of Renu Kaur, LCSW, Clinical Social Work/Therapist
Renu Kaur
Clinical Social Work/Therapist, LCSW
Verified Verified
Kinnelon, NJ 07405  (Online Only)
Are you feeling out of balance? Do you struggle with holding yourself accountable? Are the expectations of the many roles you hold too demanding? Cultural norms, high stress jobs, lack of time, absence of self-care are all major contributing factors to low satisfaction with life. Together, we can rediscover your strengths and build the toolkit you need to better manage the distress you experience and restore your sense of fulfillment.
Are you feeling out of balance? Do you struggle with holding yourself accountable? Are the expectations of the many roles you hold too demanding? Cultural norms, high stress jobs, lack of time, absence of self-care are all major contributing factors to low satisfaction with life. Together, we can rediscover your strengths and build the toolkit you need to better manage the distress you experience and restore your sense of fulfillment.
(862) 292-9111 View (862) 292-9111
Photo of Judy Vartelas, LCSW, Clinical Social Work/Therapist
Judy Vartelas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kinnelon, NJ 07405
I am a unique therapist in that I am classically trained and deeply rooted in formal psychoanalysis, yet I am also certified in the complementary techniques of energy psychology to help heal trauma and personal blocks. I have experience with individuals and couples in private practice for over 30 years. Therapy sessions with me allow you the choice of incorporating energy psychology or using only traditional talk therapy.
I am a unique therapist in that I am classically trained and deeply rooted in formal psychoanalysis, yet I am also certified in the complementary techniques of energy psychology to help heal trauma and personal blocks. I have experience with individuals and couples in private practice for over 30 years. Therapy sessions with me allow you the choice of incorporating energy psychology or using only traditional talk therapy.
(973) 200-6485 View (973) 200-6485
Photo of Lindsay Bartos - LMB Counseling of New Jersey, LPC, Licensed Professional Counselor
LMB Counseling of New Jersey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kinnelon, NJ 07405
When you realize you're struggling or you are at a difficult point in your life, the awareness can cultivate growth. Reaching out for assistance is not a sign of weakness, but rather a sign of your strength and motivation for change. It shows your readiness to address what is needed to move through the challenge. Stress, anxiety, past traumas, life transitions, relationships, or any other challenges can knock anyone off balance. If you are having issues as an individual or as a couple, we can help you.
When you realize you're struggling or you are at a difficult point in your life, the awareness can cultivate growth. Reaching out for assistance is not a sign of weakness, but rather a sign of your strength and motivation for change. It shows your readiness to address what is needed to move through the challenge. Stress, anxiety, past traumas, life transitions, relationships, or any other challenges can knock anyone off balance. If you are having issues as an individual or as a couple, we can help you.
(862) 599-2657 View (862) 599-2657
Photo of Danielle Smith, LCSW, PMH-C, Clinical Social Work/Therapist
Danielle Smith
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Kinnelon, NJ 07405  (Online Only)
All you've ever wanted was to be a mom but you never imagined it would be so difficult. Whether you are a mom or soon to be mom, you wonder why no one warned you this would be so hard? On the outside you look like you have it all figured out but on the inside you are struggling. You thought this was supposed to be the “happiest time of your life” but it's brought so much heartache & stress. Did you know 1 out of 5 women struggle with perinatal anxiety or depression and 1 out of 8 couples will struggle with fertility? You are not alone. With help, you can enjoy motherhood.
All you've ever wanted was to be a mom but you never imagined it would be so difficult. Whether you are a mom or soon to be mom, you wonder why no one warned you this would be so hard? On the outside you look like you have it all figured out but on the inside you are struggling. You thought this was supposed to be the “happiest time of your life” but it's brought so much heartache & stress. Did you know 1 out of 5 women struggle with perinatal anxiety or depression and 1 out of 8 couples will struggle with fertility? You are not alone. With help, you can enjoy motherhood.
(862) 212-3436 View (862) 212-3436
Photo of Chronic Pain And Chronic Illness Therapist Brooke Laster, LCSW, ACT, Clinical Social Work/Therapist
Chronic Pain And Chronic Illness Therapist Brooke Laster
Clinical Social Work/Therapist, LCSW, ACT
Verified Verified
2 Endorsed
Kinnelon, NJ 07405  (Online Only)
Living with chronic pain is exhausting. Endless doctors appointments, procedures, and medications can leave you feeling hopeless and frustrated when the pain hasn’t changed much. Perhaps your life has changed significantly because of the pain and symptoms or maybe you are just pushing through each day and then spending any free time trying to rest and recharge to do it all again the next day. The cycle feels endless, but it CAN change. We are often so focused on finding a solution for physical pain and symptoms in the body that we forget that our brain and body are connected 100% of the time.
Living with chronic pain is exhausting. Endless doctors appointments, procedures, and medications can leave you feeling hopeless and frustrated when the pain hasn’t changed much. Perhaps your life has changed significantly because of the pain and symptoms or maybe you are just pushing through each day and then spending any free time trying to rest and recharge to do it all again the next day. The cycle feels endless, but it CAN change. We are often so focused on finding a solution for physical pain and symptoms in the body that we forget that our brain and body are connected 100% of the time.
(862) 358-2736 View (862) 358-2736
Photo of Lauren Spinella, LPC, CCATP, Licensed Professional Counselor
Lauren Spinella
Licensed Professional Counselor, LPC, CCATP
Verified Verified
6 Endorsed
Kinnelon, NJ 07405  (Online Only)
If you're struggling with anxiety, finding yourself feeling stuck & ready to exit the constant spiral of overthinking, uneasiness, intrusive thoughts & worries, stress, & self-doubt, then you're in the right place. If anxiety, self-doubt, & life circumstances (relationships, big changes, pregnancy/motherhood, etc.) are making it hard to live your life the way you want to, know that there can be an easier way, & I am here to help you find it. I create a comfortable space where you can understand your current challenges & learn how to manage them, so you can start feeling good about yourself & living your life more fully & freely.
If you're struggling with anxiety, finding yourself feeling stuck & ready to exit the constant spiral of overthinking, uneasiness, intrusive thoughts & worries, stress, & self-doubt, then you're in the right place. If anxiety, self-doubt, & life circumstances (relationships, big changes, pregnancy/motherhood, etc.) are making it hard to live your life the way you want to, know that there can be an easier way, & I am here to help you find it. I create a comfortable space where you can understand your current challenges & learn how to manage them, so you can start feeling good about yourself & living your life more fully & freely.
(973) 750-9591 View (973) 750-9591
Photo of Roy S Corson - Insightful Mind Counseling Services, LLC , MEd, LPC, NCC, ACS, Licensed Professional Counselor
Insightful Mind Counseling Services, LLC
Licensed Professional Counselor, MEd, LPC, NCC, ACS
Verified Verified
7 Endorsed
Kinnelon, NJ 07405  (Online Only)
Not accepting new clients
Thank you for reaching out to Insightful Mind Counseling Services, LLC. My theory base is Person Centered and as a Rogerian therapist I hopefully provide the client an environment to explore their own thoughts and feelings which allows you to decide for yourself how to bring about positive change. I am an LGBTIQ+ Affirmative therapist; affirmative therapy is a type of psychotherapy used to validate and advocate for the needs of all sexual and all gender minority clients.
Thank you for reaching out to Insightful Mind Counseling Services, LLC. My theory base is Person Centered and as a Rogerian therapist I hopefully provide the client an environment to explore their own thoughts and feelings which allows you to decide for yourself how to bring about positive change. I am an LGBTIQ+ Affirmative therapist; affirmative therapy is a type of psychotherapy used to validate and advocate for the needs of all sexual and all gender minority clients.
(973) 863-3121 View (973) 863-3121
Photo of Grace Rivera - Making Changes NJ LLC, MEd, BCBA
Making Changes NJ LLC
MEd, BCBA
Verified Verified
Kinnelon, NJ 07405
Love working with families to help with learning acquisition and behavioral issues, peer relationships and parent training. We also run a social skills group, currently 9-11 year olds and an adult special needs group (18+ years, 21+ years DDD will cover). Feel free to inquire about either.
Love working with families to help with learning acquisition and behavioral issues, peer relationships and parent training. We also run a social skills group, currently 9-11 year olds and an adult special needs group (18+ years, 21+ years DDD will cover). Feel free to inquire about either.
(862) 684-4302 View (862) 684-4302
Photo of Lauren Roden, LCSW, PMH-C, Clinical Social Work/Therapist
Lauren Roden
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Kinnelon, NJ 07405  (Online Only)
In our life we come across certain challenges and sometimes we need a little guidance getting back on the right path. I am a compassionate LCSW with 14 years of experience working with various populations in both hospital and outpatient mental health settings. I currently offer individual therapy to adults who are struggling with anxiety, depression, relationship issues and life transitions. I also completed specialized training and am certified in treating prenatal and postpartum depression/anxiety. I love helping new moms and families navigate their journey to parenthood and beyond.
In our life we come across certain challenges and sometimes we need a little guidance getting back on the right path. I am a compassionate LCSW with 14 years of experience working with various populations in both hospital and outpatient mental health settings. I currently offer individual therapy to adults who are struggling with anxiety, depression, relationship issues and life transitions. I also completed specialized training and am certified in treating prenatal and postpartum depression/anxiety. I love helping new moms and families navigate their journey to parenthood and beyond.
(973) 846-1679 View (973) 846-1679
Photo of Joann C Whitmore, LCSW, Clinical Social Work/Therapist
Joann C Whitmore
Clinical Social Work/Therapist, LCSW
Verified Verified
Kinnelon, NJ 07405
I have extensive experience and success with adults, children, adolescents and families. My specializations include anxiety management, behavior management, parenting and focus/attention. I also have a lot of experience helping individuals (adults and children) that have autism, attention deficits and social deficits. I have a history of success with school refusal and peer relations. I use talk therapy, cognitive therapy, mindfulness, motivational interviewing, family systems, play therapy, parent-child interactional therapy techniques, expressive therapy and applied behavior analysis in my multi- modality approach to treatment.
I have extensive experience and success with adults, children, adolescents and families. My specializations include anxiety management, behavior management, parenting and focus/attention. I also have a lot of experience helping individuals (adults and children) that have autism, attention deficits and social deficits. I have a history of success with school refusal and peer relations. I use talk therapy, cognitive therapy, mindfulness, motivational interviewing, family systems, play therapy, parent-child interactional therapy techniques, expressive therapy and applied behavior analysis in my multi- modality approach to treatment.
(973) 358-8437 View (973) 358-8437
Photo of Dr. Sal Benanti The Center For Optimum Living, PhD, Licensed Professional Counselor
Dr. Sal Benanti The Center For Optimum Living
Licensed Professional Counselor, PhD
Verified Verified
Kinnelon, NJ 07405
Dr. Benanti's background includes two Masters Degrees and a Doctorate from Columbia University where he taught in the graduate division. Our Master Level Life Coaches are all Nationally Certified and each received over 250 hours of advanced training directly from Dr. Benanti. We work with adults and couples who want to experience less everyday stress and far more of the personal fulfillment that is available in each of our own unique lives.
Dr. Benanti's background includes two Masters Degrees and a Doctorate from Columbia University where he taught in the graduate division. Our Master Level Life Coaches are all Nationally Certified and each received over 250 hours of advanced training directly from Dr. Benanti. We work with adults and couples who want to experience less everyday stress and far more of the personal fulfillment that is available in each of our own unique lives.
(973) 671-8158 View (973) 671-8158
Photo of Diane Uhler, LPC, NBCC, Licensed Professional Counselor
Diane Uhler
Licensed Professional Counselor, LPC, NBCC
Verified Verified
1 Endorsed
Kinnelon, NJ 07405
As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.
As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.
(973) 750-9783 View (973) 750-9783
Photo of Gage Blanck-Singer, LPC, LCADC, CCS, CCC, Licensed Professional Counselor
Gage Blanck-Singer
Licensed Professional Counselor, LPC, LCADC, CCS, CCC
Verified Verified
1 Endorsed
Kinnelon, NJ 07405  (Online Only)
Are you seeking high-quality, confidential mental health or addiction treatment? My expertise lies in helping individuals increase their resiliency and develop confidence and self-management skills. I offer support to people of all ages, working to promote wellness and recovery from mild to severe disorders through a person-centered and solution-focused approach.
Are you seeking high-quality, confidential mental health or addiction treatment? My expertise lies in helping individuals increase their resiliency and develop confidence and self-management skills. I offer support to people of all ages, working to promote wellness and recovery from mild to severe disorders through a person-centered and solution-focused approach.
(862) 244-5080 View (862) 244-5080
Photo of Patti Cappello, LCSW, PhD, Clinical Social Work/Therapist
Patti Cappello
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Kinnelon, NJ 07405  (Online Only)
Dr. Cappello is an insightful, skilled and compassionate clinician. Holding a Ph.D. in Clinical Psychology and a Masters degree in Social Work (MSW) and coupled with many years of successful proven experience as a Child Study Team School Psychologist and Social Worker, Dr. Cappello has solid assessment and clinical skills to meet all your child's needs.
Dr. Cappello is an insightful, skilled and compassionate clinician. Holding a Ph.D. in Clinical Psychology and a Masters degree in Social Work (MSW) and coupled with many years of successful proven experience as a Child Study Team School Psychologist and Social Worker, Dr. Cappello has solid assessment and clinical skills to meet all your child's needs.
(201) 913-8630 View (201) 913-8630
Photo of Leslie Karen Lobell, MA, LPC, Licensed Professional Counselor
Leslie Karen Lobell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kinnelon, NJ 07405
Do you suffer from anxiety or stress? Do you want to lose weight, stop smoking, gain self-confidence or change a habit? Do you need support and guidance through a life or career transition? Are you ready to achieve your goals, pursue your dreams, and actualize your potential? You CAN create the Life You Desire... I can help you Make It Happen! Using proven traditional and holistic techniques such as Psychotherapy, Hypnosis, Stress Reduction, Dream Interpretation, Voice Dialogue, Meditation and Guided Visualization, I help teens & adults create happier, healthier, more peaceful and fulfilling lives. Allow me to assist you!
Do you suffer from anxiety or stress? Do you want to lose weight, stop smoking, gain self-confidence or change a habit? Do you need support and guidance through a life or career transition? Are you ready to achieve your goals, pursue your dreams, and actualize your potential? You CAN create the Life You Desire... I can help you Make It Happen! Using proven traditional and holistic techniques such as Psychotherapy, Hypnosis, Stress Reduction, Dream Interpretation, Voice Dialogue, Meditation and Guided Visualization, I help teens & adults create happier, healthier, more peaceful and fulfilling lives. Allow me to assist you!
(973) 841-8754 View (973) 841-8754
Photo of Beata Sylvia Beaudoin - Mindful Assessments & Psychological Services, LLC, PhD, Psychologist
Mindful Assessments & Psychological Services, LLC
Psychologist, PhD
Verified Verified
Kinnelon, NJ 07405
Are you looking for answers for yourself, your child, or your aging loved one? Do you have questions about your diagnosis, thinking, memory, attention, or emotions? Perhaps these issues are making it hard to succeed at school, work, in the household, or in making treatment-progress. I am a Board-Certified Neuropsychologist who looks at the “whole person” in their cognition and emotions. I use a therapeutic and evidence-based assessment approach for ADHD, learning disorders, giftedness and autism spectrum disorders; changes in the brain caused by concussions, epilepsy, stroke or dementia; and emotional issues.
Are you looking for answers for yourself, your child, or your aging loved one? Do you have questions about your diagnosis, thinking, memory, attention, or emotions? Perhaps these issues are making it hard to succeed at school, work, in the household, or in making treatment-progress. I am a Board-Certified Neuropsychologist who looks at the “whole person” in their cognition and emotions. I use a therapeutic and evidence-based assessment approach for ADHD, learning disorders, giftedness and autism spectrum disorders; changes in the brain caused by concussions, epilepsy, stroke or dementia; and emotional issues.
(973) 200-6058 View (973) 200-6058
Photo of Susan Hirsh Prager, PhD, Psychologist
Susan Hirsh Prager
Psychologist, PhD
Verified Verified
Kinnelon, NJ 07405
People seek therapy because they are in pain or conflict. As an empathic therapist I am very mindful of how careful listening is a critical aspect of therapy. Patients begin to experience relief when they feel they are working with someone they trust and who cares about their struggles. My work as a Psychologist for 25+ years has given me the experience and skills needed to identify the concerns and issues that keep many people stuck in patterns of behavior that hinder their higher functioning. Alleviating troublesome symptoms, and working toward a more positive self-image are key steps toward emotional well-being.
People seek therapy because they are in pain or conflict. As an empathic therapist I am very mindful of how careful listening is a critical aspect of therapy. Patients begin to experience relief when they feel they are working with someone they trust and who cares about their struggles. My work as a Psychologist for 25+ years has given me the experience and skills needed to identify the concerns and issues that keep many people stuck in patterns of behavior that hinder their higher functioning. Alleviating troublesome symptoms, and working toward a more positive self-image are key steps toward emotional well-being.
(973) 556-4507 View (973) 556-4507
Photo of Lori Phelan, LCSW, Clinical Social Work/Therapist
Lori Phelan
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Kinnelon, NJ 07405
I have over 20 years' experience treating adults and adolescents experiencing anxiety, depression, ADHD, and relationship problems. If you are feeling anxious or depressed, there are proven ways to control overwhelming feelings. My clinical training in psychoanalysis helps my clients explore their feelings, behaviors and relationships patterns to overcome feelings that leave them stagnant, sad, and frustrated.
I have over 20 years' experience treating adults and adolescents experiencing anxiety, depression, ADHD, and relationship problems. If you are feeling anxious or depressed, there are proven ways to control overwhelming feelings. My clinical training in psychoanalysis helps my clients explore their feelings, behaviors and relationships patterns to overcome feelings that leave them stagnant, sad, and frustrated.
(862) 640-2676 View (862) 640-2676
1

How does your Therapist compare?

Number of Therapists in Kinnelon, NJ

20+

Average cost per session

$160

Therapists in Kinnelon, NJ who prioritize treating:

85% Anxiety
74% Depression
74% Self Esteem
70% Coping Skills
67% Stress
63% Relationship Issues
52% Parenting

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
62% Cigna and Evernorth
46% Horizon Blue Cross and Blue Shield

How Therapists in Kinnelon, NJ see their clients

52% In Person and Online
48% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kinnelon?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.