Therapists in Jersey City, NJ
Dr. Elizabeth D Fraga
Psychologist, MA, MS, NRHSP, PhD
2 Endorsed
Jersey City, NJ 07302
Not accepting new clients
My therapeutic goals are twofold: remove symptoms and alleviate pain, while also facilitating exploration and clarification of ways to live positively and more fully in relation to self, others, and work. My psychology treatment plan is specialized to your individual goals and needs, varying in terms of time (short term and long term), modality (individual, couple, and family), and focus (cognitive-behavioral, psychodynamic, multicultural, mindfulness, and family/couples system). I utilize treatment interventions that are scientifically researched and found to be effective. In your first visit, we will set goals for treatment to ensure that you are not in therapy longer than is needed.
My therapeutic goals are twofold: remove symptoms and alleviate pain, while also facilitating exploration and clarification of ways to live positively and more fully in relation to self, others, and work. My psychology treatment plan is specialized to your individual goals and needs, varying in terms of time (short term and long term), modality (individual, couple, and family), and focus (cognitive-behavioral, psychodynamic, multicultural, mindfulness, and family/couples system). I utilize treatment interventions that are scientifically researched and found to be effective. In your first visit, we will set goals for treatment to ensure that you are not in therapy longer than is needed.
In today's society, people are faced with multiple stressors and competing demands in their lives. If you are feeling overwhelmed at times, you are not alone. I have helped many people over the years to identify what their needs are. I can assist you in developing an array of coping skills, resources and creative expression, in order to experience a more fulfilling life. It is important for me to foster a sense of connection and develop a positive therapeutic relationship with each person individually and to maintain a safe environment in which personal awareness and growth can take place.
In today's society, people are faced with multiple stressors and competing demands in their lives. If you are feeling overwhelmed at times, you are not alone. I have helped many people over the years to identify what their needs are. I can assist you in developing an array of coping skills, resources and creative expression, in order to experience a more fulfilling life. It is important for me to foster a sense of connection and develop a positive therapeutic relationship with each person individually and to maintain a safe environment in which personal awareness and growth can take place.
Something feels off. You can't always explain it, but you know you're not quite yourself. Maybe it's anxiety, a relationship, a big life change, or just a heaviness you can't shake. Whatever it is, you don't have to keep carrying it alone.
Something feels off. You can't always explain it, but you know you're not quite yourself. Maybe it's anxiety, a relationship, a big life change, or just a heaviness you can't shake. Whatever it is, you don't have to keep carrying it alone.
As a Licensed Clinical Social Worker, I believe healing begins with feeling truly seen, heard, and understood. My goal is to provide a safe, compassionate, and nonjudgmental space where you can explore your thoughts and emotions, reconnect with your inner strength, and begin to make meaningful change in your life.
Whether you're facing anxiety, depression, trauma, life transitions, or simply feeling stuck, I will meet you where you are with empathy and respect. I work collaboratively with each client to uncover underlying patterns, build resilience, and develop practical tools for navigating life’s challenges.
As a Licensed Clinical Social Worker, I believe healing begins with feeling truly seen, heard, and understood. My goal is to provide a safe, compassionate, and nonjudgmental space where you can explore your thoughts and emotions, reconnect with your inner strength, and begin to make meaningful change in your life.
Whether you're facing anxiety, depression, trauma, life transitions, or simply feeling stuck, I will meet you where you are with empathy and respect. I work collaboratively with each client to uncover underlying patterns, build resilience, and develop practical tools for navigating life’s challenges.
Life is a journey, and in an increasingly connected world our ability to find balance may prove to be challenging and increase emotional vulnerabilities. "Down time" becomes less and less due to the pressures of society or of our own negative tapes that we play . My main focus is to reconnect and build a therapeutic relationship in an environment where the individual can work on formulating positive communication, set realistic personal goals, identify patterns of behaviors, and work on resolving issues in the here and now.
Life is a journey, and in an increasingly connected world our ability to find balance may prove to be challenging and increase emotional vulnerabilities. "Down time" becomes less and less due to the pressures of society or of our own negative tapes that we play . My main focus is to reconnect and build a therapeutic relationship in an environment where the individual can work on formulating positive communication, set realistic personal goals, identify patterns of behaviors, and work on resolving issues in the here and now.
Maybe others would look at you and think everything is fine, great even - but inside, you struggle. You might consider yourself an over-achiever or people-pleaser, even if you come off as independent. We'll define the main issues in your life, whether based in the past/present/future and identify strategies to help you feel less stressed in the day to day, while also exploring your experiences to gain a deeper understanding of the story of how you came to be who you are, and write the story you want for your life moving forward.
Maybe others would look at you and think everything is fine, great even - but inside, you struggle. You might consider yourself an over-achiever or people-pleaser, even if you come off as independent. We'll define the main issues in your life, whether based in the past/present/future and identify strategies to help you feel less stressed in the day to day, while also exploring your experiences to gain a deeper understanding of the story of how you came to be who you are, and write the story you want for your life moving forward.
Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
I have been a licensed psychotherapist for eighteen years, and I consider it an honor to do the work of psychotherapy, helping clients to navigate the turbulence of life. I will work with you in a collaborative, non-judgmental and compassionate manner. I provide a safe and supportive environment where you can talk openly, and I will help you to change any thoughts or behaviors that are distressing. I blend elements from several cognitive, solution focused and insight-oriented approaches to tailor the treatment to each client's individual needs.
I have been a licensed psychotherapist for eighteen years, and I consider it an honor to do the work of psychotherapy, helping clients to navigate the turbulence of life. I will work with you in a collaborative, non-judgmental and compassionate manner. I provide a safe and supportive environment where you can talk openly, and I will help you to change any thoughts or behaviors that are distressing. I blend elements from several cognitive, solution focused and insight-oriented approaches to tailor the treatment to each client's individual needs.
What if you stopped giving fear so much power? Fear tells you to shy away from what you truly want and to censor who you actually are. Over time, hiding and lying can make it hard for you to feel certain about what you want so you wait around for people to tell you what to do. It’s become easy to depend on others to make decisions for you. But you realize that this is not the life you want to lead. You want to trust in yourself and not constantly rely on others for reassurance. You want to be you and I’m here to help you get there.
What if you stopped giving fear so much power? Fear tells you to shy away from what you truly want and to censor who you actually are. Over time, hiding and lying can make it hard for you to feel certain about what you want so you wait around for people to tell you what to do. It’s become easy to depend on others to make decisions for you. But you realize that this is not the life you want to lead. You want to trust in yourself and not constantly rely on others for reassurance. You want to be you and I’m here to help you get there.
I have experience treating several mental health issues including anxiety, depression, bipolar disorders, PTSD, psychotic disorders, substance use disorders, grief and loss, and family and relationship stressors. I am passionate about normalizing mental health treatment and I believe that access to mental health care is a right and not a privilege. I believe in building a trusting relationship that leads to the empowerment of my clients. In our work together, my priority is for you to feel safe in being yourself and expressing your experiences.
I have experience treating several mental health issues including anxiety, depression, bipolar disorders, PTSD, psychotic disorders, substance use disorders, grief and loss, and family and relationship stressors. I am passionate about normalizing mental health treatment and I believe that access to mental health care is a right and not a privilege. I believe in building a trusting relationship that leads to the empowerment of my clients. In our work together, my priority is for you to feel safe in being yourself and expressing your experiences.
My ideal client is someone who feels stuck, overwhelmed, or disconnected often navigating anxiety, self-doubt, identity concerns, or life transitions. They may be struggling with self-esteem, relationship challenges, cultural or family expectations, or the emotional impact of past experiences. What they need most is a safe, affirming space where they can slow down, feel understood, and make sense of their inner world without judgment. Their goal is not just to feel better in the moment, but to gain insight, build resilience, and develop healthier ways of relating to themselves and others.
My ideal client is someone who feels stuck, overwhelmed, or disconnected often navigating anxiety, self-doubt, identity concerns, or life transitions. They may be struggling with self-esteem, relationship challenges, cultural or family expectations, or the emotional impact of past experiences. What they need most is a safe, affirming space where they can slow down, feel understood, and make sense of their inner world without judgment. Their goal is not just to feel better in the moment, but to gain insight, build resilience, and develop healthier ways of relating to themselves and others.
Korin Langton | Adults, Couples,
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Jersey City, NJ 07307
You may find yourself stuck in the same patterns in relationships and aren’t sure how to change them. You might feel disconnected from yourself or others, or notice that past experiences continue to impact your day-to-day life.
Many of the people I work with are thoughtful and self-aware, but still feel stuck. I offer a space to slow down, reflect, and make sense of your experiences, while also helping you to move forward. I offer experiential approaches, including EMDR (Eye Movement Desensitization and Reprocessing), to support meaningful, lasting change so you can feel more connected to yourself and others.
You may find yourself stuck in the same patterns in relationships and aren’t sure how to change them. You might feel disconnected from yourself or others, or notice that past experiences continue to impact your day-to-day life.
Many of the people I work with are thoughtful and self-aware, but still feel stuck. I offer a space to slow down, reflect, and make sense of your experiences, while also helping you to move forward. I offer experiential approaches, including EMDR (Eye Movement Desensitization and Reprocessing), to support meaningful, lasting change so you can feel more connected to yourself and others.
Imagine you are about to embark on one of life’s most significant adventures—marriage. Like many couples, you might be seeking to build a strong, lasting foundation for your future together. Perhaps you're facing challenges in understanding each other's perspectives or managing pre-marital stress. Or, if you are a young adult navigating the transitions of adulthood—whether it's starting a career, moving to a new city, or forming new relationships—you might feel overwhelmed by these changes. You are not alone in these aspirations, and they are both achievable and commendable.
Imagine you are about to embark on one of life’s most significant adventures—marriage. Like many couples, you might be seeking to build a strong, lasting foundation for your future together. Perhaps you're facing challenges in understanding each other's perspectives or managing pre-marital stress. Or, if you are a young adult navigating the transitions of adulthood—whether it's starting a career, moving to a new city, or forming new relationships—you might feel overwhelmed by these changes. You are not alone in these aspirations, and they are both achievable and commendable.
Hi! I am Nicole. My goal is to help clients navigate stress, life transitions, and emotional challenges with clarity and confidence. I offer a warm, grounded space where you can feel supported, understood, and equipped to create meaningful change in your life
I am a Licensed Clinical Social Worker (LCSW) I received my Master's in Social Work from University of Pennsylvania and have worked in many different capacities as a Social Worker. I have experience working in K-12 schools as a school social worker and at the University level coaching students. I've trained in a hospital, schools, inpatient facilities, and private practice.
Hi! I am Nicole. My goal is to help clients navigate stress, life transitions, and emotional challenges with clarity and confidence. I offer a warm, grounded space where you can feel supported, understood, and equipped to create meaningful change in your life
I am a Licensed Clinical Social Worker (LCSW) I received my Master's in Social Work from University of Pennsylvania and have worked in many different capacities as a Social Worker. I have experience working in K-12 schools as a school social worker and at the University level coaching students. I've trained in a hospital, schools, inpatient facilities, and private practice.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Your existence is resistance. There are systems in place that make us feel like we are not ever doing enough, but I want to encourage you to have compassion for yourself. You are resilient and have made it this far using the methods that have worked for you. Our work together will explore who you are in relation to self, your loved ones, and the world around you, and finding sustainable practices centered in compassion, freedom and joy. I have experience working with adults/older adults on varied topics like: depression, anxiety, life transitions, sexuality/gender/racial identity, grief, and varied immigrant family structures.
Your existence is resistance. There are systems in place that make us feel like we are not ever doing enough, but I want to encourage you to have compassion for yourself. You are resilient and have made it this far using the methods that have worked for you. Our work together will explore who you are in relation to self, your loved ones, and the world around you, and finding sustainable practices centered in compassion, freedom and joy. I have experience working with adults/older adults on varied topics like: depression, anxiety, life transitions, sexuality/gender/racial identity, grief, and varied immigrant family structures.
Are you building a life but it doesn’t feel the way you hoped it would? I work with individuals who are navigating life transitions and asking meaningful questions like “Is this the life I want?” or “Is this relationship still right for me?” Whether you're facing anxiety, low self-esteem, relationship struggles, or depression, I provide a supportive space to help you gain clarity and confidence. My style is warm, collaborative, and goal-focused. I’ll help you identify patterns that no longer serve you, draw on your strengths, and introduce tools from CBT and mindfulness to support change. Click on my website button to book online.
Are you building a life but it doesn’t feel the way you hoped it would? I work with individuals who are navigating life transitions and asking meaningful questions like “Is this the life I want?” or “Is this relationship still right for me?” Whether you're facing anxiety, low self-esteem, relationship struggles, or depression, I provide a supportive space to help you gain clarity and confidence. My style is warm, collaborative, and goal-focused. I’ll help you identify patterns that no longer serve you, draw on your strengths, and introduce tools from CBT and mindfulness to support change. Click on my website button to book online.
You love your partner but just can't seem to get it right. You are healing from a difficult past and are unsure about how to feel safe together. You’re tired of leaving conversations with your partner feeling unheard, unseen, and even more disconnected than when you both started. It’s been hard, you don't know what to do, and you need some help. If this sounds familiar, I see you and I’m here for you.
Together we can focus on learning new communication skills, fighting smarter, deepening connection, and improving your sex lives. I'll provide practical tools to help you be your authentic self and create a thriving relationship.
You love your partner but just can't seem to get it right. You are healing from a difficult past and are unsure about how to feel safe together. You’re tired of leaving conversations with your partner feeling unheard, unseen, and even more disconnected than when you both started. It’s been hard, you don't know what to do, and you need some help. If this sounds familiar, I see you and I’m here for you.
Together we can focus on learning new communication skills, fighting smarter, deepening connection, and improving your sex lives. I'll provide practical tools to help you be your authentic self and create a thriving relationship.
Teens & Children- Resolution Counseling Center
Clinical Social Work/Therapist, LCSW
Jersey City, NJ 07306
We love working with young people! Whether you are seek therapy for yourself or a teen/child in your life, Resolution Counseling Center can help. We want teens and kids to feel safe and healthy so they can thrive in school, with friends, and with family. Our therapists work with young people age 8 and above to offer supportive care, coping strategies, and limited play therapy to treat things like anxiety, trauma, family separation, loss, and school issues. We also meet with parents for feedback sessions to help you help your child. View openings and book online today.
We love working with young people! Whether you are seek therapy for yourself or a teen/child in your life, Resolution Counseling Center can help. We want teens and kids to feel safe and healthy so they can thrive in school, with friends, and with family. Our therapists work with young people age 8 and above to offer supportive care, coping strategies, and limited play therapy to treat things like anxiety, trauma, family separation, loss, and school issues. We also meet with parents for feedback sessions to help you help your child. View openings and book online today.
At the heart of helping your child is understanding that children express how they are feeling through their behavior. Solutions that only target problematic behaviors (i.e. not listening, breaking rules, tantrums, etc..) only provide temporary "quick fixes" that often lead to an endless cycle of new problematic behaviors. In order to truly make a lasting difference in your child's life, your child's social and emotional needs have to be addressed. As an experienced therapist, I understand the fears, anxieties, and courage associated with making the decision to bring your child to therapy.
At the heart of helping your child is understanding that children express how they are feeling through their behavior. Solutions that only target problematic behaviors (i.e. not listening, breaking rules, tantrums, etc..) only provide temporary "quick fixes" that often lead to an endless cycle of new problematic behaviors. In order to truly make a lasting difference in your child's life, your child's social and emotional needs have to be addressed. As an experienced therapist, I understand the fears, anxieties, and courage associated with making the decision to bring your child to therapy.
See more therapy options for Jersey City
Nearby Searches for Jersey City
- Bayonne
- Guttenberg
- Harrison
- Hoboken
- Kearny
- Newark
- North Arlington
- North Bergen
- Secaucus
- Union City
- Weehawken
- West New York
How does your Therapist compare?
Number of Therapists in Jersey City, NJ
1,000+
Average cost per session
$155
Therapists in Jersey City, NJ who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 81% | Relationship Issues |
| 75% | Stress |
| 72% | Self Esteem |
| 68% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 76% | Cigna and Evernorth |
| 57% | UnitedHealthcare UHC | UBH |
How Therapists in Jersey City, NJ see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |