Therapists in Jersey City, NJ
Are you experiencing challenges with anxiety, depression, or family stress and want to be supported, understood, & capable of making positive change? The road to a happier, healthier life can be riddled with obstacles and barriers that just seem impossible to overcome. In our work together, I'll help you tune back into your emotions and body so you can make sense of your patterns and step into your strengths.
Are you experiencing challenges with anxiety, depression, or family stress and want to be supported, understood, & capable of making positive change? The road to a happier, healthier life can be riddled with obstacles and barriers that just seem impossible to overcome. In our work together, I'll help you tune back into your emotions and body so you can make sense of your patterns and step into your strengths.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
I bring over 20 years of experience to treating adults, teens, and children. I specialize in treating depression, anxiety, and behavior issues. When I work with adults, my focus is on understanding the factors that have led up to the current symptoms, and on understanding the person's strengths. By building on individual strengths, therapy can guide us back to our best selves.
I bring over 20 years of experience to treating adults, teens, and children. I specialize in treating depression, anxiety, and behavior issues. When I work with adults, my focus is on understanding the factors that have led up to the current symptoms, and on understanding the person's strengths. By building on individual strengths, therapy can guide us back to our best selves.
I believe therapy should fit your life & change it. I help adults, couples & teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, & navigate sobriety and recovery. With my teens, I focus on growth, confidence, & mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT & DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I believe therapy should fit your life & change it. I help adults, couples & teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, & navigate sobriety and recovery. With my teens, I focus on growth, confidence, & mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT & DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I am a Licensed Clinical Social Worker ( LCSW) and I am passionate about helping individuals and families find their inner strengths and use them to enhance their lives. I help adolescents, adults and families cope with life transitions, create and maintain sustainable boundaries, develop coping mechanisms and improve their overall lifestyles. My practice focuses on supporting clients while they choose a soft life in a hectic world. I support folks grappling with anxiety , depression, PMAD and gender dysphoria. My approach is grounded in love as I believe black love is rooted in resilience, hope and healing.
I am a Licensed Clinical Social Worker ( LCSW) and I am passionate about helping individuals and families find their inner strengths and use them to enhance their lives. I help adolescents, adults and families cope with life transitions, create and maintain sustainable boundaries, develop coping mechanisms and improve their overall lifestyles. My practice focuses on supporting clients while they choose a soft life in a hectic world. I support folks grappling with anxiety , depression, PMAD and gender dysphoria. My approach is grounded in love as I believe black love is rooted in resilience, hope and healing.
I am a licensed professional counselor who provides therapy to individuals across the lifespan, including teenagers, adults, and elders. I work with concerns such as anxiety, depression, and other mental health challenges. I actively collaborate with clients to set attainable goals and develop practical solutions. I am a compassionate, supportive, and success-oriented counselor, and I integrate therapeutic approaches based on each client’s needs, including CBT, DBT, and ACT.
I am a licensed professional counselor who provides therapy to individuals across the lifespan, including teenagers, adults, and elders. I work with concerns such as anxiety, depression, and other mental health challenges. I actively collaborate with clients to set attainable goals and develop practical solutions. I am a compassionate, supportive, and success-oriented counselor, and I integrate therapeutic approaches based on each client’s needs, including CBT, DBT, and ACT.
Hello, my name is Angela. I work with individuals who feel overwhelmed, disconnected from themselves, or stuck in patterns that no longer fit who they’re becoming. You may be navigating anxiety, depression, grief, or the impact of past experiences that disrupted your sense of self or direction. Many of the people I work with are thoughtful, self-aware, and exhausted from trying to hold everything together on their own.
Hello, my name is Angela. I work with individuals who feel overwhelmed, disconnected from themselves, or stuck in patterns that no longer fit who they’re becoming. You may be navigating anxiety, depression, grief, or the impact of past experiences that disrupted your sense of self or direction. Many of the people I work with are thoughtful, self-aware, and exhausted from trying to hold everything together on their own.
I have dedicated the past 20 years of my life working in Child Protective Services meeting families who are at their most vulnerable and have experienced significant trauma. From physical/sexual abuse, domestic violence, substance abuse, mental health, grief/loss...these are challenges that can change the trajectory of someone's life. Understanding this is what drives my passion to provide holistic therapeutic services focused on healing through resiliency.
I have dedicated the past 20 years of my life working in Child Protective Services meeting families who are at their most vulnerable and have experienced significant trauma. From physical/sexual abuse, domestic violence, substance abuse, mental health, grief/loss...these are challenges that can change the trajectory of someone's life. Understanding this is what drives my passion to provide holistic therapeutic services focused on healing through resiliency.
You’re struggle managing your stress, identity challenges, or the weight of family expectations, and looking for a space where you can fully be yourself. Let’s collaborate to create a supportive, empowering journey that helps you feel more grounded, confident, and connected. I support LGBTQIA+ NJ clients in affirming their identities in a shame-free space where all parts of you are celebrated. Therapy with me is collaborative. We co-create the space, and I help you tune back into your emotions and body so you can make sense of your patterns and step into your strengths.
You’re struggle managing your stress, identity challenges, or the weight of family expectations, and looking for a space where you can fully be yourself. Let’s collaborate to create a supportive, empowering journey that helps you feel more grounded, confident, and connected. I support LGBTQIA+ NJ clients in affirming their identities in a shame-free space where all parts of you are celebrated. Therapy with me is collaborative. We co-create the space, and I help you tune back into your emotions and body so you can make sense of your patterns and step into your strengths.
My therapeutic approach is to partner with my clients, respecting the expertise they have over their own lives, to identify the barriers getting in the way of them living an authentic life. I hope to foster healing, tap into their intuition, and help them find balance leading them closer to a life that aligns with their value system.
My therapeutic approach is to partner with my clients, respecting the expertise they have over their own lives, to identify the barriers getting in the way of them living an authentic life. I hope to foster healing, tap into their intuition, and help them find balance leading them closer to a life that aligns with their value system.
My ideal clients are teens and adults who feel overwhelmed by life, relationships, or old emotional wounds they’ve been carrying alone. They want clarity, peace, and a space where they can be honest without judgment. They’re tired of repeating the same patterns and are ready for real healing, healthier boundaries, and a deeper understanding of themselves
My ideal clients are teens and adults who feel overwhelmed by life, relationships, or old emotional wounds they’ve been carrying alone. They want clarity, peace, and a space where they can be honest without judgment. They’re tired of repeating the same patterns and are ready for real healing, healthier boundaries, and a deeper understanding of themselves
I have been counseling in higher education for nearly thirty years and in private practice for over ten years. Thus, my experience has afforded me the opportunity to work with a variety of individuals and issues: I counsel clients ranging in age from 16 to 75, from various religions, genders, sexual orientations and ethnicities. I am culturally sensitive and respect diversity. Such exposure has aided me in recognizing the uniqueness in all individuals & understanding we are all the authors and pilots of our own life.
I have been counseling in higher education for nearly thirty years and in private practice for over ten years. Thus, my experience has afforded me the opportunity to work with a variety of individuals and issues: I counsel clients ranging in age from 16 to 75, from various religions, genders, sexual orientations and ethnicities. I am culturally sensitive and respect diversity. Such exposure has aided me in recognizing the uniqueness in all individuals & understanding we are all the authors and pilots of our own life.
Feeling overwhelmed, anxious, or invisible as a caregiver—or as a sibling of someone with special needs?
Living in a family impacted by special needs can be emotionally exhausting. Parents and caregivers often carry constant worry, guilt, and stress, while siblings may feel overlooked, confused, or pressured to “be the strong one.” Anxiety can quietly take over, leaving you feeling stuck, disconnected from yourself, or unsure how to cope.
I work with adults and teens, including parents, caregivers, and siblings of individuals with special needs, who are struggling with anxiety, emotional overwhelm, and burnout.
Feeling overwhelmed, anxious, or invisible as a caregiver—or as a sibling of someone with special needs?
Living in a family impacted by special needs can be emotionally exhausting. Parents and caregivers often carry constant worry, guilt, and stress, while siblings may feel overlooked, confused, or pressured to “be the strong one.” Anxiety can quietly take over, leaving you feeling stuck, disconnected from yourself, or unsure how to cope.
I work with adults and teens, including parents, caregivers, and siblings of individuals with special needs, who are struggling with anxiety, emotional overwhelm, and burnout.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
I’m a Licensed Clinical Social Worker (LCSW). I’ve worked in hospitals, treatment centers, and Employee Assistance Programs, supporting individuals through challenges like life transitions, workplace stress, depression, and addiction.
Depending on your goals, I may draw from cognitive, psychodynamic, relational, or behavioral techniques. My approach is client centered, I focus on creating an interactive space where we can explore what’s going on in your life, identify strengths, & gain insight into your thoughts and feelings. Together, we set realistic, attainable goals that align with your values and desired outcomes.
I’m a Licensed Clinical Social Worker (LCSW). I’ve worked in hospitals, treatment centers, and Employee Assistance Programs, supporting individuals through challenges like life transitions, workplace stress, depression, and addiction.
Depending on your goals, I may draw from cognitive, psychodynamic, relational, or behavioral techniques. My approach is client centered, I focus on creating an interactive space where we can explore what’s going on in your life, identify strengths, & gain insight into your thoughts and feelings. Together, we set realistic, attainable goals that align with your values and desired outcomes.
If you’ve ever felt like you’re explaining yourself over and over and still not quite being understood, you’re not alone. A lot of the queer and LGBTQ+ adults I work with come in feeling stuck, discouraged, or unsure whether therapy can actually help after past experiences that missed the mark.
I’m a Licensed Professional Clinical Counselor with over 30 years of experience. Most of my clients are queer adults, and I try to offer a space where you don’t have to overthink your words or explain who you are.
If you’ve ever felt like you’re explaining yourself over and over and still not quite being understood, you’re not alone. A lot of the queer and LGBTQ+ adults I work with come in feeling stuck, discouraged, or unsure whether therapy can actually help after past experiences that missed the mark.
I’m a Licensed Professional Clinical Counselor with over 30 years of experience. Most of my clients are queer adults, and I try to offer a space where you don’t have to overthink your words or explain who you are.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Are you tired of your thoughts, emotions, and memories controlling your life? Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what you need to help yourself.
Are you tired of your thoughts, emotions, and memories controlling your life? Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what you need to help yourself.
Life often brings unexpected changes and challenges, and together we’ll work to make sense of them so you can feel grounded and empowered. I strive to make therapy a space where you feel seen and supported while exploring what matters most to you. My background in the performing arts and hospitality gives me a deep understanding of the emotional complexities people face in both creative and high-pressure environments, as well as in everyday life. I understand the impact of constantly “performing” in the world and how unhealthy patterns can lead to a complicated sense of self, strained relationships, and even a loss of identity.
Life often brings unexpected changes and challenges, and together we’ll work to make sense of them so you can feel grounded and empowered. I strive to make therapy a space where you feel seen and supported while exploring what matters most to you. My background in the performing arts and hospitality gives me a deep understanding of the emotional complexities people face in both creative and high-pressure environments, as well as in everyday life. I understand the impact of constantly “performing” in the world and how unhealthy patterns can lead to a complicated sense of self, strained relationships, and even a loss of identity.
Simply Redefining Wellness & Counseling
Licensed Professional Counselor, MA, LPC, LMHC, NCC, ACS
1 Endorsed
Jersey City, NJ 07310
Are you feeling overwhelmed with life transitions? Do you feel like you just can’t catch a break and things seem like they are falling apart in your relationships? Whether you are a teen or college student experiencing a huge life transition, a family experiencing a loss, or an individual ready to address your trauma, Simply Redefining is the practice for you. Janelle and her team are here to help you take the next step in your healing journey.
Are you feeling overwhelmed with life transitions? Do you feel like you just can’t catch a break and things seem like they are falling apart in your relationships? Whether you are a teen or college student experiencing a huge life transition, a family experiencing a loss, or an individual ready to address your trauma, Simply Redefining is the practice for you. Janelle and her team are here to help you take the next step in your healing journey.
See more therapy options for Jersey City
Nearby Searches for Jersey City
- Bayonne
- Guttenberg
- Harrison
- Hoboken
- Kearny
- Newark
- North Arlington
- North Bergen
- Secaucus
- Union City
- Weehawken
- West New York
How does your Therapist compare?
Number of Therapists in Jersey City, NJ
1,000+
Average cost per session
$150
Therapists in Jersey City, NJ who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 80% | Relationship Issues |
| 75% | Stress |
| 73% | Self Esteem |
| 68% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 77% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in Jersey City, NJ see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |