Therapists in Jersey City, NJ
Audrey Augustave: High Conflict Couples
Licensed Professional Counselor, MA, LPC, LCADC, NCC
2 Endorsed
Online Only
Nobody could have prepared you for the pain of being in a high conflict sexless marriage. Either you try to bring up sensitive subjects that lead to an argument or you avoid important topics altogether to keep the peace. The resentment is building and you are beginning to ask yourself if you are headed towards a divorce. I'd love to help you develop communication skills that lead your marriage back to solid group.
Nobody could have prepared you for the pain of being in a high conflict sexless marriage. Either you try to bring up sensitive subjects that lead to an argument or you avoid important topics altogether to keep the peace. The resentment is building and you are beginning to ask yourself if you are headed towards a divorce. I'd love to help you develop communication skills that lead your marriage back to solid group.
Tell me more about you, and how I can help. My clients often say they feel seen and truly heard in our work together. I’m committed to creating a space where your story is met with care, honesty, and respect. So many of us carry the belief that being hard on ourselves will lead to growth—but more often, it deepens shame and disconnect. I believe lasting change begins with compassion. My goal is to help you better understand what’s happening beneath the surface so you can feel more grounded, empowered, and at ease in your life.
Tell me more about you, and how I can help. My clients often say they feel seen and truly heard in our work together. I’m committed to creating a space where your story is met with care, honesty, and respect. So many of us carry the belief that being hard on ourselves will lead to growth—but more often, it deepens shame and disconnect. I believe lasting change begins with compassion. My goal is to help you better understand what’s happening beneath the surface so you can feel more grounded, empowered, and at ease in your life.
People seek to be understood, not judged, and accepted. This is critical for the therapeutic process to have its maximum benefit. The recovery of the soul is a process that requires patience on both sides and mutual trust. Without trust, the therapeutic process will be limited in its objectives and outcome.
People seek to be understood, not judged, and accepted. This is critical for the therapeutic process to have its maximum benefit. The recovery of the soul is a process that requires patience on both sides and mutual trust. Without trust, the therapeutic process will be limited in its objectives and outcome.
Feeling overwhelmed, anxious, or invisible as a caregiver—or as a sibling of someone with special needs?
Living in a family impacted by special needs can be emotionally exhausting. Parents and caregivers often carry constant worry, guilt, and stress, while siblings may feel overlooked, confused, or pressured to “be the strong one.” Anxiety can quietly take over, leaving you feeling stuck, disconnected from yourself, or unsure how to cope.
I work with adults and teens, including parents, caregivers, and siblings of individuals with special needs, who are struggling with anxiety, emotional overwhelm, and burnout.
Feeling overwhelmed, anxious, or invisible as a caregiver—or as a sibling of someone with special needs?
Living in a family impacted by special needs can be emotionally exhausting. Parents and caregivers often carry constant worry, guilt, and stress, while siblings may feel overlooked, confused, or pressured to “be the strong one.” Anxiety can quietly take over, leaving you feeling stuck, disconnected from yourself, or unsure how to cope.
I work with adults and teens, including parents, caregivers, and siblings of individuals with special needs, who are struggling with anxiety, emotional overwhelm, and burnout.
Welcome! Therapy is an amazing tool that can greatly improve your life and I commend you for taking the first step! You can expect validating, empowering, and judgement-free sessions with me. Together, we will work to understand your past, address your current challenges, and set goals to unburden yourself.
Welcome! Therapy is an amazing tool that can greatly improve your life and I commend you for taking the first step! You can expect validating, empowering, and judgement-free sessions with me. Together, we will work to understand your past, address your current challenges, and set goals to unburden yourself.
Everyone deserves a chance to strive and be resilient, so why not you? I am a social worker that aims to assist my clients with the goal of thriving and building resiliency. I specialize in empowering adolescents and adults facing ADHD, anxiety, depression, navigating adoption, spirituality exploration and relationship issues. I incorporate techniques from DBT, CBT, narrative therapy, trauma focused techniques and Christian counseling. With experience across diverse populations, I bring an inclusive lens into the therapeutic space. Change takes commitment and I’ll walk alongside you while holding space with support & accountability.
Everyone deserves a chance to strive and be resilient, so why not you? I am a social worker that aims to assist my clients with the goal of thriving and building resiliency. I specialize in empowering adolescents and adults facing ADHD, anxiety, depression, navigating adoption, spirituality exploration and relationship issues. I incorporate techniques from DBT, CBT, narrative therapy, trauma focused techniques and Christian counseling. With experience across diverse populations, I bring an inclusive lens into the therapeutic space. Change takes commitment and I’ll walk alongside you while holding space with support & accountability.
Ready for meaningful change? My goal is to create a safe, collaborative space where your voice and choices guide our work together. Using trauma-informed approach, we'll honor your cultural background and personal history while building on your strengths. Whether individual or couples therapy, our partnership centers on empowering you to achieve your goals through evidence-based methods that respect your unique journey. Together, we'll develop practical strategies that enhance growth, resilience, and authentic self-expression in an environment built on trust and mutual respect.
Ready for meaningful change? My goal is to create a safe, collaborative space where your voice and choices guide our work together. Using trauma-informed approach, we'll honor your cultural background and personal history while building on your strengths. Whether individual or couples therapy, our partnership centers on empowering you to achieve your goals through evidence-based methods that respect your unique journey. Together, we'll develop practical strategies that enhance growth, resilience, and authentic self-expression in an environment built on trust and mutual respect.
Throughout my many years serving a young adult/adult population, I have gained a great respect for working collaboratively with each client to understand the most effective approach for the individual. My approach involves providing a nonjudgmental therapeutic environment in which we can gain a greater awareness of the individual's unique concerns and work from this awareness to affect change in the present.
Throughout my many years serving a young adult/adult population, I have gained a great respect for working collaboratively with each client to understand the most effective approach for the individual. My approach involves providing a nonjudgmental therapeutic environment in which we can gain a greater awareness of the individual's unique concerns and work from this awareness to affect change in the present.
Helping Children Thrive Through Clarity, Understanding, and Expert Neuropsychological Assessment When a child is struggling—whether it’s in school, with friendships, or managing big emotions—it can leave families feeling confused and concerned. A comprehensive neuropsychological evaluation can provide the clarity you need. I specialize in working with children and adolescents who are navigating challenges like ADHD, learning differences, anxiety, social difficulties, and giftedness. My goal is to help families understand the full picture of their child’s development and provide a clear, personalized roadmap for support.
Helping Children Thrive Through Clarity, Understanding, and Expert Neuropsychological Assessment When a child is struggling—whether it’s in school, with friendships, or managing big emotions—it can leave families feeling confused and concerned. A comprehensive neuropsychological evaluation can provide the clarity you need. I specialize in working with children and adolescents who are navigating challenges like ADHD, learning differences, anxiety, social difficulties, and giftedness. My goal is to help families understand the full picture of their child’s development and provide a clear, personalized roadmap for support.
Greetings! As a Licensed Professional Counselor, I have been proudly serving the culturally diverse community of New Jersey for the past decade. Throughout my professional journey, I have developed a deep understanding of the unique challenges each individual may face. My mission is to ensure that the care I provide is of the highest quality and tailored to meet your specific needs. I am committed to creating a safe and nurturing space where you can freely express yourself without fear of judgment.
Greetings! As a Licensed Professional Counselor, I have been proudly serving the culturally diverse community of New Jersey for the past decade. Throughout my professional journey, I have developed a deep understanding of the unique challenges each individual may face. My mission is to ensure that the care I provide is of the highest quality and tailored to meet your specific needs. I am committed to creating a safe and nurturing space where you can freely express yourself without fear of judgment.
You deserve a relationship that feels like a sanctuary, and a life where your identity isn’t a source of stress. If you are navigating the complexities of LGBTQ+ identity, feeling disconnected from your partner, or struggling with an "anxious mind" that won't quiet down, I see you. I specialize in working with individuals and couples who are tired of explaining their lived experiences to others. Whether you are facing queer-specific relationship challenges or the weight of social anxiety, I provide an affirming space where you can stop "performing" and start healing.
You deserve a relationship that feels like a sanctuary, and a life where your identity isn’t a source of stress. If you are navigating the complexities of LGBTQ+ identity, feeling disconnected from your partner, or struggling with an "anxious mind" that won't quiet down, I see you. I specialize in working with individuals and couples who are tired of explaining their lived experiences to others. Whether you are facing queer-specific relationship challenges or the weight of social anxiety, I provide an affirming space where you can stop "performing" and start healing.
Are you feeling overwhelmed, stressed, and caught in the loop of wondering if you’re “too much” or “not enough,” even with everything you’ve accomplished? If this resonates, you’re not alone. Hi, I'm Uma, and let’s work together to ease those struggles, uncover your strengths, and build a life that feels more steady, fulfilling, and aligned with who you are. I see therapy as a place to unpack challenges, yes, but also to celebrate wins, collaborate, and make room for joy in your life.
Are you feeling overwhelmed, stressed, and caught in the loop of wondering if you’re “too much” or “not enough,” even with everything you’ve accomplished? If this resonates, you’re not alone. Hi, I'm Uma, and let’s work together to ease those struggles, uncover your strengths, and build a life that feels more steady, fulfilling, and aligned with who you are. I see therapy as a place to unpack challenges, yes, but also to celebrate wins, collaborate, and make room for joy in your life.
As a Licensed Clinical Social Worker, I believe healing begins with feeling truly seen, heard, and understood. My goal is to provide a safe, compassionate, and nonjudgmental space where you can explore your thoughts and emotions, reconnect with your inner strength, and begin to make meaningful change in your life.
Whether you're facing anxiety, depression, trauma, life transitions, or simply feeling stuck, I will meet you where you are with empathy and respect. I work collaboratively with each client to uncover underlying patterns, build resilience, and develop practical tools for navigating life’s challenges.
As a Licensed Clinical Social Worker, I believe healing begins with feeling truly seen, heard, and understood. My goal is to provide a safe, compassionate, and nonjudgmental space where you can explore your thoughts and emotions, reconnect with your inner strength, and begin to make meaningful change in your life.
Whether you're facing anxiety, depression, trauma, life transitions, or simply feeling stuck, I will meet you where you are with empathy and respect. I work collaboratively with each client to uncover underlying patterns, build resilience, and develop practical tools for navigating life’s challenges.
Welcome! I am Olta Hoxha, a Baruch College graduate. I have a license in mental health counseling in the State of New York. I am trained in Cognitive Behavioral Therapy and take an integrative approach to meet the unique needs of my clients. I specialize in working with people who tend to shut down or are easily angered and looking for relief from daily life stress. I help my clients understand their triggers and learn new coping skills that will revitalize their healing and build inner strength.
Welcome! I am Olta Hoxha, a Baruch College graduate. I have a license in mental health counseling in the State of New York. I am trained in Cognitive Behavioral Therapy and take an integrative approach to meet the unique needs of my clients. I specialize in working with people who tend to shut down or are easily angered and looking for relief from daily life stress. I help my clients understand their triggers and learn new coping skills that will revitalize their healing and build inner strength.
Jenice Acosta | EMDR & Neurofeedback
Clinical Social Work/Therapist, LCSW, CCTP-II
3 Endorsed
Jersey City, NJ 07302
If anxiety, grief, trauma, or past experiences keep looping in your mind and body, you’re not broken... and you’re not alone. I’m Jenice, an EMDR & Neurofeedback therapist, and founder of Sunlight Psychotherapy. For over 10 years, I’ve helped adults who look “high-functioning” on the outside but feel overwhelmed inside. If you’re the strong one who’s tired of holding it all together, therapy with me is a place to breathe, heal, and finally feel supported.
If anxiety, grief, trauma, or past experiences keep looping in your mind and body, you’re not broken... and you’re not alone. I’m Jenice, an EMDR & Neurofeedback therapist, and founder of Sunlight Psychotherapy. For over 10 years, I’ve helped adults who look “high-functioning” on the outside but feel overwhelmed inside. If you’re the strong one who’s tired of holding it all together, therapy with me is a place to breathe, heal, and finally feel supported.
All of us, at one time or another, can struggle with life’s challenges. Sometimes we need a little help, guidance, or skills to overcome these obstacles. I believe in the importance of allowing others the space to tell their story, within a safe, calm, compassionate environment. As we all are different no single approach is right for everyone, therefore my practice method is integrative, evidenced-based practices, tempered with some creativity. I favor a combination of therapeutic approaches including Mindfulness, Cognitive Behavioral Therapy, and Art Therapy.
All of us, at one time or another, can struggle with life’s challenges. Sometimes we need a little help, guidance, or skills to overcome these obstacles. I believe in the importance of allowing others the space to tell their story, within a safe, calm, compassionate environment. As we all are different no single approach is right for everyone, therefore my practice method is integrative, evidenced-based practices, tempered with some creativity. I favor a combination of therapeutic approaches including Mindfulness, Cognitive Behavioral Therapy, and Art Therapy.
Are you struggling with feeling overwhelmed or weighed down by family expectations? Others are navigating questions around identity, anxiety, self-esteem, or major life transitions and are longing for clarity and relief. Maybe you’re trying to build a life that actually feels like you, but old pain, overthinking, or people-pleasing habits keep getting in the way. I work with women and teen girls ages 14+, by guiding them through their healing.
Are you struggling with feeling overwhelmed or weighed down by family expectations? Others are navigating questions around identity, anxiety, self-esteem, or major life transitions and are longing for clarity and relief. Maybe you’re trying to build a life that actually feels like you, but old pain, overthinking, or people-pleasing habits keep getting in the way. I work with women and teen girls ages 14+, by guiding them through their healing.
I am a Licensed Marriage and Family Therapist with 20 years of experience in mental health care, having worked in a variety of settings including educational institutions, hospitals, medical centers, non-profits, and outpatient clinics. I specialize in women’s issues, anxiety disorders, depression, adjustment disorder, self-esteem, LGBTQ+ issues, and OCD. As an ally to the LGBTQ+ community, I am passionate about empowering individuals and creating a supportive space for everyone. I earned my Master’s in Counseling Psychology from NJ City University, and a Doctorate in Clinical Psychology from California Southern University.
I am a Licensed Marriage and Family Therapist with 20 years of experience in mental health care, having worked in a variety of settings including educational institutions, hospitals, medical centers, non-profits, and outpatient clinics. I specialize in women’s issues, anxiety disorders, depression, adjustment disorder, self-esteem, LGBTQ+ issues, and OCD. As an ally to the LGBTQ+ community, I am passionate about empowering individuals and creating a supportive space for everyone. I earned my Master’s in Counseling Psychology from NJ City University, and a Doctorate in Clinical Psychology from California Southern University.
Are you a young adult or adult struggling with grief after losing a loved one, or coping with the impact of cancer or a chronic illness, whether personally or as a caregiver? Life's drastic changes can bring about overwhelming feelings of stress, anxiety, depression, and loneliness. It's crucial to have someone outside of your circle to confide in during these challenging times. As a therapist, I offer support and coping strategies to help you navigate these life changes and move forward. I also specialize in helping young adults through life transitions and general mental health challenges.
Are you a young adult or adult struggling with grief after losing a loved one, or coping with the impact of cancer or a chronic illness, whether personally or as a caregiver? Life's drastic changes can bring about overwhelming feelings of stress, anxiety, depression, and loneliness. It's crucial to have someone outside of your circle to confide in during these challenging times. As a therapist, I offer support and coping strategies to help you navigate these life changes and move forward. I also specialize in helping young adults through life transitions and general mental health challenges.
Teens and young adults deserve to feel seen, heard, and deeply understood. My passion as a therapist lies in creating a space where you can show up without fear of judgment and with the trust that you're not alone. I believe that healing begins with connection, and I cherish the relationships I build with my clients.
My style is compassionate, grounded, and real. I lead with authenticity and integrity, and I strive to meet you where you are while encouraging growth and accountability as you navigate the phase of life transitions at your current stage of development. Therapy with me is not about quick fixes.
Teens and young adults deserve to feel seen, heard, and deeply understood. My passion as a therapist lies in creating a space where you can show up without fear of judgment and with the trust that you're not alone. I believe that healing begins with connection, and I cherish the relationships I build with my clients.
My style is compassionate, grounded, and real. I lead with authenticity and integrity, and I strive to meet you where you are while encouraging growth and accountability as you navigate the phase of life transitions at your current stage of development. Therapy with me is not about quick fixes.
See more therapy options for Jersey City
Nearby Searches for Jersey City
- Bayonne
- Guttenberg
- Harrison
- Hoboken
- Kearny
- Newark
- North Arlington
- North Bergen
- Secaucus
- Union City
- Weehawken
- West New York
How does your Therapist compare?
Number of Therapists in Jersey City, NJ
1,000+
Average cost per session
$152
Therapists in Jersey City, NJ who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 81% | Relationship Issues |
| 75% | Stress |
| 73% | Self Esteem |
| 68% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 77% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in Jersey City, NJ see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |