Therapists in Jersey City, NJ

Welcome. I am a Licensed Clinical Social Worker, initially licensed in 2004. Throughout my career as a therapist, my priority is to create a safe space that allows for trust and a client/patient relationship to grow. I have worked with domestic abuse trauma survivors and have significant knowledge regarding how trauma fragments the family and the impact on children and family development. I also have worked with families in the public school system that provided experience in crisis management, conflict mediation, special education and parenting all ability children.

Day to day life can be rough and tiring! Sometimes stress can be overwhelming and you will start compensating your happiness and peace.In that case, a listening ear can go a long way and bring calmness to your life.Sometimes, the way we tell our stories shape our experiences and in a way, our sufferings. I am here to provide tools so that you can narrate your story in empowered way. As a psychotherapist, I incorporate neuroscience along with body-mind work through mindfulness and CBT techniques. These tools will be provided in therapeutic environment which is primary for safe landing of your unmanaged emotions, thoughts and actions.

We all want to feel confident, balanced and "happy." The reality is we get stuck, confused, and unsure at times. Soon the frustration, hurt, doubt, worry, sadness, self-blame, or loneliness settles in. We want to feel that we have a choice. A choice that will make things better whether it is for ourselves, our relationship, or our children. I am here to listen to you, support you and help you find the answers you need to create your path forward.

Our clinical team has experience supporting people from diverse cultural backgrounds and age groups. Through individual therapy and couples/family therapy, we use a variety of approaches to help you meet your goals. We also specialize in play therapy with children 0-7. If you are feeling overwhelmed with some of life's challenges, or you have a child who is having difficulties at home or at school, we invite you to work with us to support your resiliency and growth. Together, we can move from surviving to thriving.

As humans, we all wish to be seen and feel safe. Whether it is encountering new beginnings, continuing challenges, or navigating the everyday stressors of life, I strive to create a collaborative, validating, and warm atmosphere. Together, we can delve deeper into the patterns of the past, become attuned to the present, and remain hopeful about what else may come our way. You will be met by someone who is curious, intuitive, and encourages you to step into being the best version of yourself.

Have you been feeling your life is lacking purpose or that you're disconnected from your true self? This can be confusing and isolating. My passion is helping people move from a reactive state to living a fuller, authentic life in which they're the main character of their story. I believe it's our responsibility to define our own meaning in life. Finding meaning is an interpretive act. We make meaning through telling stories about our lives. Language does not just capture and reflect experience, but also creates it. My job as a therapist is to support you in crafting your story of self, so that you move from surviving to thriving.

Are you overwhelmed by the challenges of life? Are you feeling anxious, exhausted, or “not enough” as a parent, partner, or person? Are you not being seen or heard by others? If you’re feeling hopeless and out of ideas to make things better, it may be time to gain new perspective and skills with a professional. Using evidence-based approaches, I provide wraparound support for children, adolescents, adults, and families who struggle with anxiety, depression, trauma, developmental disorders, parenting issues, and relationship challenges.

I received my Master's Degree in Clinical Mental Health Counseling from Georgian Court University in 2015. After graduation, my internship site offered me a position in a partial hospitalization setting where I completed the necessary experience and supervision to attain my license. In that setting, I worked with a diverse presentation of mental health issues, ranging from depression and anxiety to personality disorders and trauma, many times co-occurring with addictions.

As a bicultural and bilingual therapist, I work with adults, families, teens, and kids facing trauma, ADHD, depression, grief/loss, and LGBTQIA+ challenges. I help families resolve conflict and intergenerational trauma and work closely with frustrated parents to navigate the social, behavioral, and academic challenges of their children. In my work, I provide trauma-informed care as a Certified Clinical Trauma Specialist and am able to bring yoga practices into my psychotherapy work as a Certified Yoga Teacher. Book online at www.resolutioncc.com/team

Certified Anxiety Specialist offering teletherapy to clients all over NJ & NY. Sometimes talking is the best answer. I am a board certified Licensed Professional Counselor, Licensed Mental Health Counselor and Tele-Mental Health Provider. My perspective to therapy is relational and psychodynamic. I have helped individuals respond to challenging emotions by building a healthy outlook through introspection. My work using evidence based practice in treating anxiety, low self-esteem, depression, obsessive compulsive disorder, stress management, helps building better, healthier you.

Melanie Ventura is a Licensed Clinical Social Worker in the state of New Jersey. Melanie received her Master's degree in Social Work from Columbia University. She is currently pursuing her Doctorate in Clinical Psychology at the Philadelphia College of Osteopathic Medicine.

Are you longing for a deeper understanding of your emotions and the impact they may have on your life? Perhaps you find yourself wondering how your childhood experiences have shaped your present-day struggles. Allow me to guide you on a journey of self-discovery, where we delve into the roots of emotions and the growth of shame.

As an Afro-Latina bilingual Licensed Marriage and Family therapist, I work with many members of marginalized communities to talk about their unique experiences and to break down barriers and stigma around mental health. When a client’s belief’s do not align with their cultural or family’s beliefs it can create distress, anxiety, and other challenging emotions.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

I am licensed in New Jersey with 8 years of professional work experience. I have experience helping clients with depression, anxiety, relationship issues, motivation, self-esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. My therapy uses a behavioral approach to help individuals identify their behavior and thought patterns. I utilize Integrative Behavioral Couple Therapy to help couples work through their relationship problems.

I'm an Asian-Latina therapist and I love working with adults, couples, BIPOC communities, new moms, new dads, and anyone dealing with loneliness. My clients work with me to cope with infertility or postpartum anxiety/depression, reduce anxiety, turn ADHD into a superpower, navigate workplace issues & career pivots, rebuild identity after a major transition, recover from people-pleasing, set firm boundaries, explore culture and identity, & heal from race-related trauma. I combine approaches like DBT & CBT with boundary-setting and insight-building. Book a free 20 min consult with me this week at cultivatetherapyteam.clientsecure.me

Therapy is only as good as the relationship between therapist and client. I provide a space for the client to explore their vulnerabilities, hopes, challenges and meet them with unconditional positive regard, empathy, and an environment where growth can occur. The human experience is universal and yet it is as unique as each individual human. Culture, family background, and one’s own personal circumstances directly inform a client’s worldview. I work closely with those struggling to manage the stress of daily life and those experiencing challenges related to anxiety, depression, disordered eating, trauma, and relational challenges.

Today, we prioritize a comprehensive approach to occupational therapy. Catering to pediatric and adolescent groups, we extend our expertise across in-home and community settings. Our focus areas include fine motor, gross motor, sensory processing, visual-perceptual, handwriting, self-care, and social skills development.

I know that reaching out can be a challenging step. Whether you feel anxious, depressed, mentally exhausted, disconnected, are struggling with addiction, or just need someone to talk to; I am more than happy to help. My first priority in sessions is for you to feel safe, secure, and respected. I want you to open up on your own terms and in your own time as we build trust together. Whenever you feel comfortable, we can work through and overcome any challenges you’re facing. In sessions, we will work together to build skills, confidence, and control that will allow you to achieve your mental health goals.