Therapists in Jersey City, NJ
Are you weighed down by the relentless grip of anxiety, its persistent presence making every day feel like an uphill battle? Does the heavy cloud of depression obscure your ability to find joy and purpose in life? Are your relationships a source of frustration or despair, rather than the support and connection you desire? I understand the profound emotions that often accompany these struggles, and I'm here to help. As a therapist specializing in anxiety, depression, and relationships, I want to be a guide by offering evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and mindfulness skills.
Are you weighed down by the relentless grip of anxiety, its persistent presence making every day feel like an uphill battle? Does the heavy cloud of depression obscure your ability to find joy and purpose in life? Are your relationships a source of frustration or despair, rather than the support and connection you desire? I understand the profound emotions that often accompany these struggles, and I'm here to help. As a therapist specializing in anxiety, depression, and relationships, I want to be a guide by offering evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and mindfulness skills.
My name is Tiffany Mack, and I am a Licensed Clinical Social Worker who has over 6 years of experience in working with children, adolescents and families.
My name is Tiffany Mack, and I am a Licensed Clinical Social Worker who has over 6 years of experience in working with children, adolescents and families.
I empower couples, adults, and youth to navigate relationship challenges, family conflict, ADHD, social and academic pressures, anxiety, depression, and LGBTQ+ issues. With kids and teens, I bring art, play, mindfulness, and coping skills into session while collaborating with parents for lasting change. For adults and couples, we’ll explore your patterns and early experiences to better understand your path forward today. I use approaches like Cognitive Behavioral Therapy, Mindfulness, and Gottman Method couples therapy to boost connection and well-being. Check my availability and book online
I empower couples, adults, and youth to navigate relationship challenges, family conflict, ADHD, social and academic pressures, anxiety, depression, and LGBTQ+ issues. With kids and teens, I bring art, play, mindfulness, and coping skills into session while collaborating with parents for lasting change. For adults and couples, we’ll explore your patterns and early experiences to better understand your path forward today. I use approaches like Cognitive Behavioral Therapy, Mindfulness, and Gottman Method couples therapy to boost connection and well-being. Check my availability and book online
Stephanie Palmer McMahon
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
I am often sought out by EMS, police, firefighters, and healthcare staff for my knowledge in the field of emergencies and related to work exposures, as well as chronic illness and traumatic injuries. My scope of practice includes helping people with depression, anxiety, Bipolar Disorder, and chronic mental illness, as well as family and relationship issues, work stress, and loss. I am a licensed clinical social worker practicing for over 25 years in the field of behavioral healthcare. I am also a Rutgers University graduate who works in both a private practice and a hospital setting.
I am often sought out by EMS, police, firefighters, and healthcare staff for my knowledge in the field of emergencies and related to work exposures, as well as chronic illness and traumatic injuries. My scope of practice includes helping people with depression, anxiety, Bipolar Disorder, and chronic mental illness, as well as family and relationship issues, work stress, and loss. I am a licensed clinical social worker practicing for over 25 years in the field of behavioral healthcare. I am also a Rutgers University graduate who works in both a private practice and a hospital setting.
Alexander M Fromosky
Clinical Social Work/Therapist, MSW, LSW, CCTP
Verified Verified
Online Only
Waitlist for new clients
Hello! My name is Alex Fromosky and I am a Licensed Clinical Social Worker in the State of New Jersey. I have a Bachelor's in Sociology from Montclair State University and a Master's of Social Work from the University of Central Florida. Mental Health is already intimidating to discuss & I pride myself on having a direct, yet supportive, approach when it comes to therapy. I like to bring my authentic self to sessions, as I hope you will too. I like to approach some of these harder issues with a fun, caring, and lighter way so you can feel more comfortable exploring some of the things that have been hiding away for so long.
Hello! My name is Alex Fromosky and I am a Licensed Clinical Social Worker in the State of New Jersey. I have a Bachelor's in Sociology from Montclair State University and a Master's of Social Work from the University of Central Florida. Mental Health is already intimidating to discuss & I pride myself on having a direct, yet supportive, approach when it comes to therapy. I like to bring my authentic self to sessions, as I hope you will too. I like to approach some of these harder issues with a fun, caring, and lighter way so you can feel more comfortable exploring some of the things that have been hiding away for so long.
Teens & Children- Resolution Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Jersey City, NJ 07306
We love working with young people! Whether you seek therapy for yourself or a teen/child in your life, Resolution Counseling Center can help. We want teens and kids to feel safe and healthy so they can thrive in school, with friends, and with family. Our therapists work with young people age 8 and above to offer supportive care, coping strategies, and limited play therapy to treat things like anxiety, trauma, family separation, loss, and school issues. We also meet with parents for feedback sessions to help you help your child. View openings and book online today.
We love working with young people! Whether you seek therapy for yourself or a teen/child in your life, Resolution Counseling Center can help. We want teens and kids to feel safe and healthy so they can thrive in school, with friends, and with family. Our therapists work with young people age 8 and above to offer supportive care, coping strategies, and limited play therapy to treat things like anxiety, trauma, family separation, loss, and school issues. We also meet with parents for feedback sessions to help you help your child. View openings and book online today.
I am deeply committed to supporting my clients on their journey toward greater emotional well-being, personal growth, and fulfilling relationships.
I am deeply committed to supporting my clients on their journey toward greater emotional well-being, personal growth, and fulfilling relationships.
There can come a time when situations seem beyond your control leading to silent struggles or experiencing dissatisfaction and conflict in work and relationships. There is a sense that something needs to change. With a safe and supportive space for self-exploration, that change can be made possible.
There can come a time when situations seem beyond your control leading to silent struggles or experiencing dissatisfaction and conflict in work and relationships. There is a sense that something needs to change. With a safe and supportive space for self-exploration, that change can be made possible.
My clients are adults of all ages, genders, races, sexual orientations, religions, and cultures. They are interested in working with a therapist who will help them heal from stress, trauma, and unconscious conflicts. My approach while direct, is comforting and understanding. A compassionate and accepting approach has the power to change our lives. I believe 'Disorders' are just our body's way of pointing us in the direction of change and growth. They are not labels forever, nor weakness, but they point to the very strength within us to face our fears and become our true selves.
My clients are adults of all ages, genders, races, sexual orientations, religions, and cultures. They are interested in working with a therapist who will help them heal from stress, trauma, and unconscious conflicts. My approach while direct, is comforting and understanding. A compassionate and accepting approach has the power to change our lives. I believe 'Disorders' are just our body's way of pointing us in the direction of change and growth. They are not labels forever, nor weakness, but they point to the very strength within us to face our fears and become our true selves.
The Hamilton Practice
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Jersey City, NJ 07307
Waitlist for new clients
The best description of what I do after 30 years of success is that I am a stress management expert for ages 2 and up. After training together in family therapy and Child Centered Play Therapy (CCPT), my mother and I made our dream a reality and founded The Hamilton Practice in 1995. Working with survivors of childhood abuse and trauma in Harlem for a combined 17 years, we were stunned by the miracles that unfolded as we applied the powers of connection, insight, and humor. My mother left her body in 2021, so you will be seeing only me in front of you, but you will be benefiting from the wisdom and synergy of two generations.
The best description of what I do after 30 years of success is that I am a stress management expert for ages 2 and up. After training together in family therapy and Child Centered Play Therapy (CCPT), my mother and I made our dream a reality and founded The Hamilton Practice in 1995. Working with survivors of childhood abuse and trauma in Harlem for a combined 17 years, we were stunned by the miracles that unfolded as we applied the powers of connection, insight, and humor. My mother left her body in 2021, so you will be seeing only me in front of you, but you will be benefiting from the wisdom and synergy of two generations.
I am Elyse Rosales-Baker, a Licensed Professional Counselor (LPC) in New Jersey and a Licensed Mental Health Counselor (LPC) in New York. I am passionate about supporting individuals, families, children, couples, and the LGBTQ+ community through their mental health journeys. I specialize in helping those affected by substance use disorders, anxiety, depression, grief, trauma, mood disorders, and psychotic disorders. I began my academic journey studying Forensic Psychology, earning my Bachelor's degree from John Jay College of Criminal Justice. I then went on to complete my Master’s degree in Counseling at St. John’s University.
I am Elyse Rosales-Baker, a Licensed Professional Counselor (LPC) in New Jersey and a Licensed Mental Health Counselor (LPC) in New York. I am passionate about supporting individuals, families, children, couples, and the LGBTQ+ community through their mental health journeys. I specialize in helping those affected by substance use disorders, anxiety, depression, grief, trauma, mood disorders, and psychotic disorders. I began my academic journey studying Forensic Psychology, earning my Bachelor's degree from John Jay College of Criminal Justice. I then went on to complete my Master’s degree in Counseling at St. John’s University.
Meet Our Therapists
I am a Licensed Clinical Social worker with over 10 years of experience working with children, adolescents, families and adults who struggle with depression, anxiety and family related stress.
I am a Licensed Clinical Social worker with over 10 years of experience working with children, adolescents, families and adults who struggle with depression, anxiety and family related stress.
Welcome- Sometimes we all feel a little stuck, "not ok", and overwhelmed. Life is busy and it can be difficult to navigate. I offer individuals a space where you can pause, reflect, and move in a forward direction. I believe that everyone can benefit from a little extra support.
Welcome- Sometimes we all feel a little stuck, "not ok", and overwhelmed. Life is busy and it can be difficult to navigate. I offer individuals a space where you can pause, reflect, and move in a forward direction. I believe that everyone can benefit from a little extra support.
Thriveworks Counseling & Psychiatry Jersey City
Clinical Social Work/Therapist
Verified Verified
Jersey City, NJ 07306
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Zahayra: ADHD, DBT, Postpartum, Anxiety
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
2 Endorsed
Jersey City, NJ 07306
I am an Asian-Latina therapist passionate about helping adults, BIPOC communities, & those navigating ADHD, postpartum, infertility, anxiety & depression. I use approaches like DBT, CBT, ACT, & exposure therapy to help clients create an empowering inner dialogue, explore culture & identity, recover from people-pleasing, & heal from loss & trauma, including race-related trauma. For ADHD, I focus on strengths-based, non-medication strategies like computerized cognitive training, mindfulness, & organization techniques. Let’s work together to create lasting change—book your free 20 min consult today: cultivatetherapyteam.clientsecure.me
I am an Asian-Latina therapist passionate about helping adults, BIPOC communities, & those navigating ADHD, postpartum, infertility, anxiety & depression. I use approaches like DBT, CBT, ACT, & exposure therapy to help clients create an empowering inner dialogue, explore culture & identity, recover from people-pleasing, & heal from loss & trauma, including race-related trauma. For ADHD, I focus on strengths-based, non-medication strategies like computerized cognitive training, mindfulness, & organization techniques. Let’s work together to create lasting change—book your free 20 min consult today: cultivatetherapyteam.clientsecure.me
I love helping women and men in their 20s and 30s heal from anxiety and depression, recover from breakups, navigate friendships, create work-life balance, and unpack questions like “is this relationship working?” I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. I’ll bring therapy techniques like mindfulness, coping skills, positive self-talk, and an existential lens as we understand your patterns, accept the things you cannot change in this season, and leverage your strengths. See if I'm accepting new clients and book online. Click my website button to the right to get started.
I love helping women and men in their 20s and 30s heal from anxiety and depression, recover from breakups, navigate friendships, create work-life balance, and unpack questions like “is this relationship working?” I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. I’ll bring therapy techniques like mindfulness, coping skills, positive self-talk, and an existential lens as we understand your patterns, accept the things you cannot change in this season, and leverage your strengths. See if I'm accepting new clients and book online. Click my website button to the right to get started.
I believe that in addition to biology, we are each a product of our environment, social context, relationships, and life experiences. Therapy is an opportunity to explore these experiences, their impact on us, and recognize the pieces of life that are within our control. Through therapy, I support my clients in re-gaining a sense of agency over their lives and relationships, and ultimately increasing feelings of self-worth, meaning, and happiness.
I believe that in addition to biology, we are each a product of our environment, social context, relationships, and life experiences. Therapy is an opportunity to explore these experiences, their impact on us, and recognize the pieces of life that are within our control. Through therapy, I support my clients in re-gaining a sense of agency over their lives and relationships, and ultimately increasing feelings of self-worth, meaning, and happiness.
Are you struggling to find a sense of calm and clarity in your life? Offering individualized approach to each client, I will address your mental health needs. Get the support and care you need in order to find inner peace, create a balanced lifestyle, and free your mind. I'll respond to your email inquiry within one business day.
Are you struggling to find a sense of calm and clarity in your life? Offering individualized approach to each client, I will address your mental health needs. Get the support and care you need in order to find inner peace, create a balanced lifestyle, and free your mind. I'll respond to your email inquiry within one business day.
Are you feeling trapped in the relentless grip of anxiety or depression, struggling to find a way out of the darkness that envelops you? Do your relationships, once a source of joy and support, now feel like a source of frustration or disconnection? These questions resonate with the very heart of my work as a therapist. I specialize in helping individuals navigate the intricate landscapes of anxiety, depression, and complex relationship dynamics.
Are you feeling trapped in the relentless grip of anxiety or depression, struggling to find a way out of the darkness that envelops you? Do your relationships, once a source of joy and support, now feel like a source of frustration or disconnection? These questions resonate with the very heart of my work as a therapist. I specialize in helping individuals navigate the intricate landscapes of anxiety, depression, and complex relationship dynamics.
You’re exhausted from feeling like this. Feeling like there is something… off. This could be persistent feelings of emptiness in your chest, feelings of jitters in your stomach, or thoughts that won’t let go in your mind. As you’re reading this, I want to congratulate you. You have already completed the first step towards taking control.
You’re exhausted from feeling like this. Feeling like there is something… off. This could be persistent feelings of emptiness in your chest, feelings of jitters in your stomach, or thoughts that won’t let go in your mind. As you’re reading this, I want to congratulate you. You have already completed the first step towards taking control.
See more therapy options for Jersey City
How does your Therapist compare?
Number of Therapists in Jersey City, NJ
1,000+
Average cost per session
$150
Therapists in Jersey City, NJ who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 79% | Relationship Issues |
| 75% | Self Esteem |
| 75% | Stress |
| 73% | Coping Skills |
| 72% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Aetna |
| 76% | Cigna and Evernorth |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in Jersey City, NJ see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |