Self Esteem Therapists in Jersey City, NJ

I specialize in depression, anxiety, trauma, substance abuse, grief, family conflict, stress management, life transitions, positive body image/ inclusivity and self-esteem. I work with adults and teens to create an empathic, non-judgmental, safe environment. I utilize cognitive behavioral (CBT), solution focused, insight oriented, and conflict resolution therapies using strength based approaches. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Change is not easy, change is necessary, change is the key. Without change, all things remain the same. I will work collaboratively with you to facilitate this process of change and help you to reach your personal goals. I have more than 12 years of experience working with individuals and families in a variety of settings. My philosophy is that good mental health only occurs within a cultural context. I employ a strength based culturally sensitive approach that allows me to support you through conflict and change.

You are a young adult trying to navigate the challenges life presents while exploring your identity. You are struggling to find your direction in life and who you really are. It can be stressful juggling school, work, and relationships. You may be experiencing anxiety, depression, and low self-esteem from your current stressors or past trauma. Change can be scary, even when it’s good. If you’re looking to make a change in your life, I’m here to help you through that process. My goal is to help you find your path, build your confidence, enhance your well-being, and achieve your goals.

Whether you have struggled with mental health concerns for many years or are just now becoming curious about supporting your mental wellbeing, I believe therapy can help. We all want relief from our current symptoms, allowing us to believe in our ability to set and accomplish meaningful goals. As an experienced therapist, I have supported college students navigating life transitions, complex trauma survivors who feel disconnected from the people around them, and high-performing professionals struggling to balance the demands of work and home. I help empower men, women, and non-binary adults through private telehealth sessions.

Teens are experiencing anxiety and depression at an increased rate. The pressures of school, friendships, and social media are overwhelming. You are noticing that your teen is irritable, withdrawn, expressing excessive worry or sadness, and having difficulty managing their emotions. Communication between you and your teen is tense or non-existent. My goal in therapy is to help your teen identify their emotions and develop coping strategies to improve their emotional-well being. I work to quickly build rapport with your teen so that they feel comfortable to speak about their problems and feelings.

At Awaken Counseling, there are three therapists to serve a variety of needs. Rochelle Schwartz, LPC and owner, specializes in anxiety, self-esteem work, relationships and communication concerns, and life transitions. She works from a client centered approach using CBT, mindfulness and EMDR. Evan Monse, PCA, MA, CADC-1 specializes in anxiety, life transitions, personal exploration, substance use, and teens. He uses DBT, CBT, and mindfulness. Kerry Headley, PCA, MS, CRC, NCC specializes in chronic illness/pain, spiritual/cult abuse, and trauma using CBT, narrative therapy, expressive art therapies, and dream work.

My goal is to listen and help you tackle difficult issues, inform and support you so you can feel empowered, every day. Empathy, constructive listening and feedback are combined with theory to provide established clinical support. Concerns such as anxiety or depression, relationship barriers and sexual concerns, career and money difficulties are all welcome. I want to help you find success and feel good about yourself and all that you invest in.

I specialize in working with individuals who are struggling with relationship issues, depression, anxiety, and low self-esteem. As these experiences look different for everyone, I focus on getting to know each client beyond the surface - taking the time to understand who they are, where they come from, and what their goals are.

Christina Bradley, MS.Ed., DBT, CBT, REBT is an experienced mental health professional determined to be a service to people of all ages and backgrounds looking to improve their quality of life. She specializes in individuals with anxiety, depression, relationship and self-esteem issues, addiction/substance use, grief, enhancing interpersonal skills/coping skills, career direction, and conflict resolution.

Hello! I'm Dr. Lauren O'Flaherty and I am a Licensed Clinical Psychologist in 8 states (NY, NJ, TN, VA, SC, IN, MI, FL). I am also trained in Nutritional Psychiatry and Holistic Health Coaching, as well as CBT, ACT and DBT approaches. I am excited you are here! Therapy is a place where you can discover what's important to you and learn to overcome obstacles to live the life you truly want. You will learn to build self esteem , create meaningful relationships and cultivate new ways of thinking. I use therapy techniques that are grounded in research and tailored to meet your individual needs. I look forward to working together!

My passion in life is to help and empower people. Whether it is to help people to achieve their dreams, become more confident, overcome past trauma, improve their relationships with others or learn to cope with emotional distress, I am here for you. As a therapist, I provide eclectic therapeutic treatment tailored after each person's needs and traits. I have extensive training in advanced clinical counseling from Columbia University and clinical experience from NYPresbyterian hospitals, NY Article 31 clinics and private practices. I have worked with people of all ages and from a wide range of cultural and professional backgrounds.

I would like to introduce myself, and offer you information about my practice and approach to therapy. As a Licensed Clinical Social Worker, I have been working with adults, adolescents, couples, and families for over 25 years. I have expertise in areas concerning relationships, marriage/divorce, parenting, career, self esteem , loss, depression, anxiety, and living with chronic illness. My theoretical approaches include: Psychodynamic, Psychoanalytic, Cognitive/Behavioral, and Family Systems.

Are you feeling like you need to make changes in your life but you are not quite sure where to begin? Has there been a change in your life and you need someone to talk to? If so, these challenges can cause feelings of stress, anxiety, depression, low self-esteem, and loneliness. I support young adults who are experiencing difficulties with their careers, relationships, and dating. I also work with individuals who are living with cancer and chronic illnesses, caregivers, those that are grieving a loved one, those that want to improve their general mental health, and those that grieving a pet.

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Healing and self-discovery are necessary and ongoing processes of a healthy and thriving person. But what does it look like? How does one begin this journey? Though many of us hope to be well and to thrive in relationships, it can be difficult to know where to begin. Unpacking the traumas of your past and allowing yourself to feel your emotions can be overwhelming! My hope is to provide support and to partner with you as you embark on this journey toward mental health and wholeness.

Maria Luisa Molina is a licensed clinical social worker. During sessions with Maria, patients can expect a safe, non-judgmental environment where they can explore their struggles and concerns. Maria understands that each of her patients has unique needs and goals. She aims to help them believe they can start implementing changes to accomplish these goals. Maria has been a clinician since 2013. She has worked at intensive in-home therapeutic programs, residential programs, and hospital settings.

I have been counseling in higher education for nearly thirty years. Thus, my experience has afforded me the opportunity to work with a variety of individuals and issues: I counsel clients ranging in age from 16 to 75, from various religions, genders, sexual orientations and ethnicities. I am culturally sensitive and respect diversity. Such exposure has aided me in recognizing the uniqueness in all individuals & understanding we are all the authors and pilots of our own life. A majority of individuals who make the decision to receive counseling, will discover that the answer is within if they give themselves time...

Marisol Cordero is a licensed clinical social worker. As a caring, understanding provider, Marisol offers emotional support in a non-judgmental environment. She works closely with her patients to help them tap into their inner strengths. Her goal is to engage with her patients, empowering them so they can achieve their highest potential. Marisol understands that her patients are dealing with social and emotional issues on top of the complexities of life. She has been providing therapy since 2016 and works with patients ages 18-64.

Notice an increase in anxiety, depression, and/or stress in recent years? Worried your anxiety has begun to affect self-esteem, interpersonal relationships, or overall enjoyment in life? Living with this is difficult and does not need to be managed alone. By offering a welcoming space and utilizing an individualized evidence-based approach I aim to help clients reach their personal goals. I utilize a strengths-based approach to empower clients to challenge negative self-talk, support emotional regulation, and develop healthy coping skills.