Female Therapists in Jersey City, NJ

Online therapy for women who are just trying to keep it all together. You've spent for as long as you can remember trying to balance it all, but it’s exhausting and you don’t think you can do it anymore. As far as anyone can tell, you’ve got a great life. You’re accomplished, driven, and dependable. But on the inside, you never feel good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You're tired of giving so much to everyone else while you continue to come last on your list. Not anymore. It's time for a change.

My goal is to create a safe and collaborative space where you will be able to feel seen and heard. Therapy, with me, will be a non-judgmental environment created to make you feel comfortable and confident to begin your journey to wellness. I am a compassionate, understanding, and energetic licensed clinical social worker who uses an eclectic mix of techniques tailored to fit each individual's needs. My wide range of experiences and areas of expertise serve my clients well.

I specialize in adolescent girls and women dealing with feelings of low self-worth. I have many years of experience working with people dealing with anxiety, depression, relationship concerns, and difficulty coping. I am a trained family therapist, specializing in families with adolescents. I am currently seeing clients virtually who live in either NJ or NY.

Maybe others would look at you and think everything is fine, great even - but inside, you struggle. You might consider yourself an over-achiever or people-pleaser, even if you come off as independent. We'll define the main issues in your life, whether based in the past/present/future and identify strategies to help you feel less stressed in the day to day, while also exploring your experiences to gain a deeper understanding of the story of how you came to be who you are, and write the story you want for your life moving forward.

My ideal client would be a client looking for a well rounded, non-judgmental, real, and down to earth female therapist that is fully engaged and committed to their (hashtag) MentalWellness journey. I like to take a collaborative approach with my clients to provide objective guidance assisting with identifying their needs conducive towards their goals to achieve what they want for themselves. Especially to channel positive energy in session to transfer momentum for my client to see the best version they see in themselves. That’s what I can best serve my clients who are looking to work off that structure to best meet their needs.

Are you feeling overwhelmed with life transitions? Do you feel like you just can’t catch a break and things seem like they are falling apart in your relationships? Whether you are experiencing a huge life transition, experienced a loss, or feeling like you are ready to address your trauma, Simply Redefining is the practice for you. Janelle and her team seeks to empower and shift the narrative of mental health for Christian millennial women of color and couples by helping them heal their trauma and develop tools to sustain them in their everyday life.

I work with teens and adults. I use modalities like art therapy, Mindfulness-Based Stress Relief, and CBT to help people move toward happier, healthier lifestyles. I have a special focus on grief and loss as well as perinatal and postpartum experiences and developmental disabilities. I have also worked in hospital-based labor and delivery settings supporting women and families facing all kinds of loss and difficulty. I am a certified yoga teacher and offer meditation and body-based work in addition to talk-therapy. See my calendar and request appointments here: https://resolutioncounseling.clientsecure.me/

You want to improve your communication skills, decrease reactivity, and bring intention to your daily life and relationships. You have experienced trauma and want a safe space to unpack it's impact. You are ready to grow, but finding a therapist that can relate to you is a challenge. As a queer, polyamorous, first-generation American woman , I know what it is like to feel misunderstood, underrepresented, and unheard in a therapy room. I welcome individuals with intersectional identities and work hard to provide affirming care to LGBTQIA, BIPOC, BDSM/kink, and consensual non-monogamous individuals, relationships, and communities.

You're not a bad mom. You're overwhelmed. My clients are stressed and exhausted by modern motherhood. They're trying really hard to keep their heads above water. They don't feel good enough and question if they're doing it right. They feel depressed, anxious, angry, and disconnected from themselves. Depression and anxiety impact 1 in 7 women who are pregnant and up to one year postpartum. Great news is that it's treatable. You're not doing anything wrong and you're not to blame.

You are trying to make changes in your life but you do not know where to start, and that might lead you to feel anxious and depressed. You may experience racing or intrusive thoughts, sadness, irritability, and a lack of motivation. You are struggling to cope with these feelings on your own. My ultimate goal as a therapist is to help you identify, prioritize, and achieve your goals to create a happier and healthier mindset and lifestyle.

Through my studies and my years in practice, I have had the opportunity to gain experience with different populations and varying clinical complications. I have a certificate in Violence Against Women and Children and have experience in working with clients who have endured trauma. I am currently working on becoming a certified Emotionally Focused Therapist, which has done wonders in my work with couples.

Christine Forte has more than a decade of experience working as a helping professional and is passionate in her quest to inspire others. She believes firmly that within every individual lie all of the capabilities that they need to live their fullest life. As such, throughout her career she has sought further ways to advance the well-being, healing and happiness of those she works with.

It is my mission to provide effective counseling that is authentic, empathetic and non-judgmental. Increasing awareness of mental health in the black community is a must. I am focused on addressing the impact of primary an secondary trauma in black communities, so that those in need of support know they are not alone. As a supervisor I am also Currently providing supervision to those seeking licensure as a professional counselor.

I love walking with women through challenging seasons of life, especially women navigating relationships and empowerment in midlife and those in their early 20s who are seeking meaning and trying to go deeper in self-awareness and insight. My clients come to me for things like relationship issues, anxiety, depression, grief and loss, inner child work, setting boundaries, life transitions, emotional regulation, shame, and codependency. I also create a safe space for clients who wish to explore their healing journey through a faith-based lens. See my calendar and book appointments here: resolutioncounseling.clientsecure.me

Whether you have struggled with mental health concerns for many years or are just now becoming curious about supporting your mental wellbeing, I believe therapy can help. We all want relief from our current symptoms, allowing us to believe in our ability to set and accomplish meaningful goals. As an experienced therapist, I have supported college students navigating life transitions, complex trauma survivors who feel disconnected from the people around them, and high-performing professionals struggling to balance the demands of work and home. I help empower men, women , and non-binary adults through private telehealth sessions.

The Center for Specialized Psychology (CSP) was founded by Dr. Nina Badaan Shinway in 2017, with a focus on helping female survivors of domestic violence and other trauma related experiences. CSP's mission is to promote healing and recovery for women who have experienced unfortunate life circumstances. CSP focuses on helping women heal, energize and become aware of their inner strengths. Treatment is provided via a range of theoretical approaches that are integrated and tailored to meet the unique needs of each individual patient. This eclectic approach fosters maximum potential for personal growth and evolution.

I identify as a gender non conforming Caribbean American Lesbian Woman . My therapy practice is inclusive of all genders, sexual orientation, racial backgrounds, and religious affiliations. Everyone deserves a warm, welcoming, therapeutic experience which I pride myself in offering. I work with clients dealing with various issues such as mental health issues (Anxiety, Depression, Bipolar, etc), personality disorders, trauma, relational issues, substance abuse, gender identity and sexuality issues, chronic medical illnesses, grief and the loss of loved ones, etc...